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Variety show of human transformations, transcendence, and amazing stories of life.
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Fitness trainer, sports nutritionist, founder of Live@1000 Fitness (LA,CA), and legendary underground hip-hop artist Tony Lowery's commentary podcast. Tony provides fitness/wellness tips, interviews occasional special guest, and gives dialogues on wellness, spiritual/mental health, self-awareness, and motivation. Cover art photo provided by wu yi on Unsplash: https://unsplash.com/@takeshi2 Support this podcast: https://podcasters.spotify.com/pod/show/tony-lowery/support
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Song writing: THE PROCESS
13:01
13:01
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Click play and find out. 👍--- Support this podcast: https://podcasters.spotify.com/pod/show/tony-lowery/support
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Click and enjoy! 👍😎--- Support this podcast: https://podcasters.spotify.com/pod/show/tony-lowery/support
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Tony discusses time management, and it's importance when goal setting. Also, Tony examines self-doubt and tips to help redirect focus. In addition, Tony explains the value of rest/recovery (sleep).--- Support this podcast: https://podcasters.spotify.com/pod/show/tony-lowery/support
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Summary of a 3 part bio series and introduction to Tony. Tony also discusses the mind-set of personal goal achievement. In addition, Tony shares a brief nutritional tip towards weight loss.--- Support this podcast: https://podcasters.spotify.com/pod/show/tony-lowery/support
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Who is THIS dude?!? Part 2
25:40
25:40
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Bio series on hip-hop artist and fitness trainer Tony 'Tigerstyle' Lowery on his background in hip-hop, his experiences, and backstory of becoming an emcee before the world of fitness. --- Support this podcast: https://podcasters.spotify.com/pod/show/tony-lowery/support
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Bio series of hip-hop artist Tony Lowery (Tigerstyle) --- Support this podcast: https://podcasters.spotify.com/pod/show/tony-lowery/support
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Why do we think were so powerful?
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