Discussions on past, present, and future happenings throughout the world of trail and ultrarunning.
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Podcast about the history of ultrarunning. An ultramarathon is a running race of 50K (31 miles) or more, up to 3,100 miles. This extreme running sport came into existence during the late 1800s.
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Buckle Up: Exploring the World of Ultrarunning Strap on your virtual shoes and join us on a journey beyond the trail. This is Buckle Up, your one-stop shop for everything ultrarunning. Whether you're a seasoned veteran crushing 100-milers or a curious beginner eyeing your first 50k, we've got something for you.
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Ep #43 with Alyssa Leib RD.
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In this episode, Brian Passenti and Simon Guerard engage in a deep conversation with dietitian Alyssa Leib about the critical role of nutrition in endurance sports. They explore Alyssa's journey to becoming a dietitian, the importance of proper fueling for performance, and the science behind popular supplements like creatine and ketones. The discus…
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Episode 047: Guest Josh Sisson, AZ Trail FKT, and UR Hall of Fame
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Tune in to hear the inspiring story of Josh Sisson! Josh is a blind runner who has started running ultras this year and just completed his first 50 miler at Tunnel Hill. We also talk about Georgia Porter's impressive FKT on the AZ Trail. Then we dive into race results from Mt. Tam 50K, Looking Glass 100K, Dead Horse Ultra, and the Wild Hare Race. W…
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167: Connie Gardner – National Champion Ultrarunner
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Connie Gardner, from Akron Ohio, is the 25th person inducted into the American Ultrarunning Hall of Fame, joining the Hall in 2024. From 2002 to 2012, she was a national champion twelve times at 50 miles, 100 kilometers, 100 miles, and 24 hours. She has finished at least 180 ultras, with more than 80% of them on trails, with nearly 100 wins, includ…
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Ep #42 with Kristopher Cargile
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In this conversation, Kristopher shares his journey from a challenging personal life to discovering a passion for ultra running. He discusses the inception of Group Run Finder, an app designed to connect runners with group runs, and the challenges faced during its development, especially during the COVID-19 pandemic. Kristopher also reflects on his…
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Ep #41 with Cody Beratlis
1:14:28
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In this episode, Cody Beratlis shares his inspiring journey from a football player to an ultra runner, detailing his experiences with recovery, coaching, and the challenges he faced while training for and completing his first 100-mile race. The conversation highlights the importance of mental resilience, nutrition, and the role of support systems i…
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Episode 046: Guest Cole Crosby, Tunnel Hill, World Records, and AZ Trail FKT
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Exciting episode today, tune in to hear some great conversations! Our only listener in Rhode Island, Cole Crosby, also happens to be a really cool guy and a super fast runner. We have him on the show to talk about what he's been up to in the world of ultrarunning and what his future plans are. We go over race results from Pinhoti 100 which we someh…
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Ep. #40 With Kyle Coon
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In this conversation, Kyle Coon shares his inspiring journey from being diagnosed with a rare form of eye cancer at a young age to becoming a two-time Paralympian. He discusses the challenges he faced with blindness, the importance of mentorship, and how he transitioned into endurance sports, particularly triathlon. Kyle emphasizes the significance…
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Episode 045: Rio Del Lago, Mountain Masochist, and Erotic Strava Art
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1:14:56
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Join us to hear about the funny shape that a Welsh runner drew on foot for his Strava map, over 75 tough miles, to raise awareness about men’s health! We have some follow up to the last episode about a record that was set at Bigs Backyard. We dive into the history of the oldest ultra in the U.S…the JFK 50. We have race results from Rio Del Lago, Mo…
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Ep. #39 with Chase Hammond
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1:08:33
In this episode, Chase Hammond shares his journey through ultra running, detailing his experiences with the Triple Crown of 200s, including the Tahoe 200, Bigfoot 200, and Moab 240. He discusses the challenges he faced, both physically and mentally, and how he navigated through them with the help of his pacers and crew. Chase also talks about the i…
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Episode 044: Belgium Backyard Champs, Javelina Jundred, No Business, and an FKT Cutter
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Tune in to hear about the conclusion of the Backyard World Championships! We also discuss the big party...errr...race at Javelina Jundred where David Roche put on a clinic. We dive into results from No Business 100, Tussey Mountainback 50, Truth or Consequences 50K, and Weekend at Burney 24 and 12 hour race. We let everyone know they can nominate p…
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166: Stu Mittleman – The Ultrarunning Professor
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28:10
By Davy CrockettStu Mittleman was the sixth person to be inducted into the American Ultrarunning Hall of Fame. During the 1980s, while a college professor from New York, he became the greatest multi-day runner in the country who won national championships running 100 miles, but ran much further than that in other races. During that period, no other…
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Episode 043: Episode 043: Bigs Backyard World Championships, Pony Express and More FKTs
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Tonight we start off with some good news that Johnny is back in action! After many obstacles in the last year and a half he is finally cleared to start building some endurance. Then we follow up and expand on some stuff that we talked about on the last episode. After that we dive into the results from Moab. Then we deep dive into the Bigs Backyard …
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Ep. #38 The Recap Show
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In this episode of Buckle Up, Simon and Brian dive deep into their recent ultra running experiences, including Simon's adventure at the Diagonal des Fous on Reunion Island and Brian's challenging attempt at the Moab 240. They discuss the physical and mental challenges of ultra running, the importance of community support, and the tough decisions th…
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Episode 042: Canal Corridor, Indiana Trail, Oil Creek, and Nedd Finishes 1000!
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Tonight we kick it off by talking about Canal Corridor 100 and our friend Stephanie Campbell’s second place finish! Then we discuss the history of Indiana Trail 100 along with what a great community surrounds the race and go over the results from this year’s event. We also go over results from Oil Creek 100, Kodiak 100, and the Heartland 100. Then …
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Ep #37 with Kathy Duryea
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In this conversation, Brian Passenti, Adam, and Kathy Duryea discuss Kathy's adventurous journey as she attempts the challenging Nolans 14 route in Colorado. Kathy shares her background as an athlete, her decision to undertake epic challenges every month for her 60th year, and the preparation that went into her Nolans attempt. The discussion covers…
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Episode 041: Courtney Does it Again, Nedd for 1,000, and a Taco Bell Ultra
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This week we start off by giving everyone in Florida our well wishes during this tough time with Hurricane Milton moving through. Then we discuss Courtney Dauwalter continuing her dynasty of high profile race victories by winning Nice Cote d’ Azur (UTMB) 100 mile and she was not far off from first place overall. Then we go over the Saddles 100 and …
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Ep. #36 with Don Nissley
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Join us as we delve into the world of ultra running with Don Nissley, a first-time 200+ mile runner gearing up for the Moab 240. In this insightful conversation with Brian Passenti and Simon Guerard, Don shares his inspiring story of preparation, challenges, and unwavering determination. Discover how Don transitioned from traditional sports to the …
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Ep #35 with Tara Dower
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In this episode, Tara Dower shares her incredible journey as an ultra runner, discussing her recent FKT attempt on the Appalachian Trail, her involvement with Girls on the Run, and the importance of role models in sports. The conversation delves into the challenges of long-distance running, the support system behind such feats, and the mental recov…
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Episode 040: Mike Wardian AT, Hurricane Helene, Spartathlon, and The Bear
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Late release this week but better late then never! We start off talking about Mike Wardian completing his Appalachian Trail through run in 60 days. He had to battle the aftermath of hurricane Helene in order to get it done. We discuss the devastation of the hurricane and also the Yeti folks who pitched in and helped the people of Damascus after the…
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165: Bernd Heinrich – Naturalist Ultrarunner
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By Davy Crockett During the first half of the 1980s, Bernd Heinrich, of Vermont, was the fastest ultrarunner in America. In 2007, he was the fifth person to be inducted into the American Ultrarunning Hall of Fame. Today, few know of him and his amazing running records and accomplishments. He was unique from most other ultrarunners of his time in th…
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Episode 039: Tara Dower AT Queen, Anton is Back, and a Wiki Editing Controversy
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Huge episode tonight! A lot to talk about. Farley gives a run down of his experience running Mountain Lakes 100 over the weekend. We both are in awe of Tara Dower’s accomplishment setting the overall FKT on the Appalachian Trail, it’s truly impressive. We go over race results from Mountain Lakes 100. Then we talk about one of the icons of ultrarunn…
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Ep. #34 Guest Host Leanne Bauer Interviews Simon Regarding the Tor De Geants
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The Tor De Geants has been at the top of Simon Guerard's "bucket list events" since he has become an ultrarunner. In this conversation, Simon Guerard shares his experiences from the 2024 Tour de Geants and the Tour du Mont Blanc, discussing the challenges, surprises, and lessons learned from these grueling ultra races. He reflects on the difference…
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164: Sue Ellen Trapp – Pioneer Ultrarunner and Legend
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By Davy CrockettSue Ellen Trapp was one of the elite women pioneer ultrarunners who burst into the sport in the 1970s. She was the fourth person to be inducted into The American Ultrarunning Hall of Fame. She quickly achieved world and American records and showed how fast and how far women could run. With a busy life including her dental practice a…
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Ep. #33 with DeShawna Joe
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In this conversation, ultra runners Brian Passenti, Simon Guerard, and DeShawna Joe discuss the challenges and triumphs of ultra running, particularly focusing on DeShawna's journey through grief after the loss of her daughter. They explore how running serves as a healing outlet, the importance of community support, and the need for greater diversi…
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Episode 038: Tor Des Geants, Run Rabbit Run, RUT, and a Mt. Tam FKT
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Early release this week as Farley has an out of town race coming up this weekend. We start off today with results from Tor Des Geants, a beast of a race in Italy. Then we discuss Run Rabbit Run which was the 100 mile main event of the weekend in the U.S. We also talk about RUT 50K, a sky race in Big Sky, Montana. Then we talk about Remi Bonnet sett…
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Episode 037: Point to Point Hundos: Wasatch, Pine to Palm, Mogollon, Superior
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This week we talk about the classic late summer point to point 100 milers that took place over the weekend. Results from Wasatch Front 100, Pine to Palm 100, Mogollon Monster 100, and Superior Trail 100. Crazy that all these juggernauts take place in the same weekend! We also discuss Hurricane 100K, Wy’east Wonder 50 mile and 50K, and YUTC 50K. Tor…
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Ep. #32 with Mandy Mullen
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Mandy Mullen, owner of Run Windsor Race Series, shares her journey in the running community and how she built a thriving fitness culture in Northern Colorado. She started as a non-runner but was inspired by the running community and eventually became a race director and coach. Mandy's mission is to create a healthier community through endurance eve…
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163: Marcy Schwam: Pioneer Ultrarunner
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By Davy Crockett Marcy Schwam (1953-) from Massachusetts, was an ultrarunning pioneer in the 1970s and early 1980s, during an era when some people still believed long-distance running was harmful to women. She won about 30 ultramarathons and set at least six world records at all ultra-distances from 50 km to six-days. She was the third person induc…
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Episode 036: UTMB Results, Notable FKTs, and a Half Gallon of Ice Cream
1:22:09
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This week we start off by going over results from all the main UTMB ultra races. Then we talk about what appears to be a miserable hot and humid 46 miler on a paved trail in Florida. Costume chick was out there representing! We talk about Stine Rex setting a new women's 6 day record. We discuss Kilian Jornet's new adventure he recently completed in…
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Ep. #31 with Cole Giovannetti
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Cole Giovannetti shares his journey into sport and ultra running, including his experience at the Leadville Trail 100. He talks about how he got into training and racing, his motivation to get healthy, and his transition from triathlons to ultra distance obstacle course races. Cole discusses his strategy for pacing and his approach to the Leadville…
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Ep #30 with Ryan McAfee
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Ryan discusses his experience participating in the Lead Man race series, which consists of multiple races including a marathon, a 50-mile run, a 100-mile mountain bike race, a 10K run, and the famous 100-mile run. He talks about the changes in the race format and the challenges he faced during each race. Ryan also shares his training and recovery p…
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Episode 035: Bronco Billy Crushes CO Trail FKT, UTMB Preview, and AT Updates
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We start this episode talking about Jeff Browning's (a.k.a. Bronco Billy) impressive FKT on the Colorado Trail's West to East, Collegiate West route. Then we dive into race results from Oregon Cascades, Twisted Branch, Matterhorn Ultraks, Habanero Hundred, and Midwest States 100. Johnny breaks down the best pie in New York's Finger Lakes region whe…
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Episode 034: New Leadville 100 Course Record, Tamalpa Headlands 50K, and FKT Updates
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Today we start off talking about David Roche’s Leadville 100 course record that he set on Saturday, breaking a record that has stood since 2005. Also it was David’s debut 100 miler which is a bit surprising since he has been around the ultrarunning world for so long. We also go over race results from Leadville, Tamalpa Headlands 50K, Squamish 50/50…
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Ep. #29 with Lorena Rubio
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54:38
Lorena Rubio shares her journey into ultra running and her battle with breast cancer. She started running in 2014 and eventually transitioned to ultra trail running with her husband. Lorena's love for running and her strong mindset helped her through her cancer diagnosis and treatment. She underwent a double mastectomy and 16 rounds of chemotherapy…
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162: Sandy Kiddy – Pioneer Ultrarunner (1936-2018)
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By Davy CrockettSandra "Sandy" Jean (Mackey) Kiddy (1936-2018) of Rancho Mirage, California was the first woman to be inducted into the American Ultrarunning Hall of Fame. She paved the way for women in ultrarunning setting many of the early world and American ultrarunning records. She was born in Grand Rapids Michigan to Robert B. Mackey (1909-198…
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Episode 033: Eastern States Cancelled! Sierre-Zinal, Fatdog 120, and FKT Updates
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This week we start off talking about the massive rains that got Eastern States 100 cancelled for the third time in race history. Then we go over the answers for a few questions we had about the Badger Trail Races from two weekends ago. We talk about the exciting finish at the Sierre-Zinal trail race this year. We discuss results from Fatdog 120, Bi…
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Zoe, Simon, and Brian got together to talk about the upcoming Leadville Trail 100. We shared stories about our training, what we expect from the course, and our overall race strategies. It was a great chance to catch up and get excited about the big race. Zoe also talked about her book, Sustainable Runner, which she co-wrote with Tina Meir. It's a …
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Episode 032: Badger Trail Races, Canadian Death Race, Angeles Crest, and Multiple FKT Attempts
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This week we go over race results from the Badger Trail Races, The Canadian Death Race, Angeles Crest 100, Waldo 100K, and the Skyline 50K. We do a Eastern States 100 preview since our friend Chas will be running and Johnny is part of his crew. They have some serious weather moving in the day before the race. We also discuss multiple high profile F…
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Ep. #27 with Martin Schneekloth
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Join us as we dive deep into the world of ultra-endurance running with seasoned athlete Martin Schneekloth. They share their hard-earned wisdom on conquering immense distances, both physically and mentally. From epic race tales to ambitious goals, we explore the challenges and triumphs that define this extreme sport. Discover how Martin is tackling…
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Episode 031: Crazy Mountain, Burning River, MN Voyager, and a 58 x 14ers FKT
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We start tonight’s show off with race results and some commentary about Crazy Mountain 100, Burning River 100, Minnesota Voyager 50, Standhope 100, Never Summer 100K, Resurrection Pass 100, and Tushars Mountain Runs. We talk about Harvey Lewis’s Badwater double, well, not a true double according to Marshall Ulrich but we still think it’s pretty bad…
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Ep. #26 with Alex Larson
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In this conversation, Simon and Brian discuss their recent race experiences and the challenges they faced with heat and altitude. They invite Alex Larson, a registered dietitian, to provide tips on nutrition and hydration for endurance athletes. Alex shares insights on fueling for summer race conditions, managing hydration in hot and humid environm…
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161: Gordy Ainsleigh’s Western States Run – 50 Years Ago
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By Davy Crockett 50 years ago, on August 3-4, 1974, Gordy Ainsleigh accomplished his legendary run on the Western States Trail in the California Sierra. It became the most famous run in modern ultrarunning history. Initially, it went unnoticed in the sport until several years later, when, with some genius marketing, it became the icon for running 1…
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Episode 030: Badwater, High Lonesome, Cascade Crest, and an Epic DNF!
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This week we start off by going over race results from a multitude of big name races. It was a busy weekend in the ultra world. Featured races include Speedgoat 50K, Eiger Ultra 101K, High Lonesome 100, Cascade Crest 100, Wy'east Trailfest 50K, Tahoe 100, Ouray 100, Vol State 500K, Jigger Johnson, Vermont 100, Many on the Genny, and Badwater 135. T…
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