Vox Pop is WAMC's live call-in talk program. Host Ray Graf welcomes guests with expertise in areas ranging from astronomy and birding to taxes and cooking. Our experts take questions posed by WAMC listeners. Every Monday is a "Medical Monday." Every Friday is a "Food Friday."There are several ways to join the conversation:Call in during the show from 2-3 p.m. at 1-800-348-2551 (1-800-34TALK-1)Email voxpop@wamc.org during the showTweet us @WAMCVoxPopYou can subscribe to the podcast here: iTun ...
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Vox Pop Talks covers marketing tips, straight talks with a variety of business owners and entrepreneurs, tips for taking mental breaks, and of course the occasional trip inside of founder Urina Harrell's head full of crazy business ideas and marketing campaigns. Listen in for Monday Marketing Chats, Tuesday Tool Talks, Midweek Mental Breaks, and more.
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Vox Populi Radio is a political talk show hosted by Sean Astin. "America has entered a period of uncertainty. The truth is undervalued and anger drives public discourse. Every citizen must choose, engage or tune out. This show means to dig into the issues, respectful but unflinching and with a strong point of view. The foundation of civil discourse is listening. The key to winning with honor is decency and courage." - Sean Astin On Twitter: @seanastin -- #RaiseYourVox Facebook.com/SeanAstinP ...
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Food Friday 1/24/25: Baking with Chef Gail Sokol
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Chef Gail Sokol returns! We'll talk about baking the perfect Red Velvet cake... and Ermine Frosting. Ray Graf hosts.
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Dr. Valerie Rapson joins us to discuss recent astronomy news and answer your questions. Ray Graf hosts.
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Stamps and Coins 1/22/25
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Bob Scott and David Tripp are back to talk stamp and coin collecting with you. Ray Graf hosts.
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Genealogy with Tracy Skrabut 1/21/25
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Genealogist Tracy Skrabut returns to help you find answers to your family history questions. Ray Graf hosts.
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Food Friday 1/17/25: Cheese with Mary Rizzo and Shaleena Bridgham
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If your new year's resolution involves eating more cheese, you're in good company today! We welcome Shaleena Bridgham of Four Fat Fowl and Mary Rizzo of The Cheese Traveler to answer your questions. Ray Graf hosts.
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A gardening show in mid-January? Yep! During WAMC's Autumn 2024 Lockbox fundraising, we had a Gardening Vox Pop and offered to schedule a very rare January edition of the show if we got 10 pledges during the hour. You pledged.... so the experts are back to talk gardening with you! Ray Graf hosts.
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Automotive repair with Gordon Fricke 1/15/24
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Gordon Fricke is back to offer automotive maintenance and repair advice. Ray Graf hosts.
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Medical Monday 1/13/25: Neurosurgical Oncology with Dr. Ahmed Meleis
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We are joined by Dr. Ahmed Meleis, a neurosurgical oncologist at Albany Med. Ray Graf hosts.
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Food Friday 1/10/25: Soul Food with Kizzy Williams-Francisco
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We welcome back Kizzy Williams-Francisco of Allie B’s Cozy Kitchen to discuss soul food, southern cooking, and answer your cooking questions. WAMC's Ray Graf hosts.
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We talk about writing and the creative process today with Barbara Chepaitis, Lale Davidson and Steven Sawicki. Ray Graf hosts.
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History with Kathryn Sheehan 1/8/25
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We welcome back Kathryn Sheehan to dig into the history of our region. Ray Graf hosts.
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Medical Monday 1/6/25: Addiction Recovery
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We talk substance addition recovery with Dr. Angad Madan, medical director for St. Peter’s Addiction Recovery Center, and Frank Babich of SPARC Cohoes. Ray Graf hosts.
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Food Friday 1/3/25: Aneesa Waheed
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We welcome back Aneesa Waheed, an entrepreneur, world traveler, author, and an expert in Moroccan cooking. She'll tell us about her latest culinary endeavors and take your calls. Ray Graf hosts.
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We begin the new year with a full dose of brain power! The scientists are back in Studio A to answer all your scientific questions! WAMC's Ray Graf hosts.
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Artificial Intelligence with Jim Hendler 12/31/24
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Jim Hendler is back for another class in Artificial Intelligence. Jim is a leading expert in the field and the founding director of the Future of Computing Institute at RPI. This time we will ask A.I. to make predictions for the New Year. Ray Graf hosts.
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Medical Monday 12/30/24: General health with Dr. Aimalohi Gray
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Dr. Aimalohi Gray joins us to talk about general health, wellness and preventative care. She also will discuss how you can "hack" your next primary care visit. What does that mean? We'll find out together! Ray Graf hosts.
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Food Friday: Flour Hour with Amy Halloran 12/27/24
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We welcome our friend Amy Halloran for the last Food Friday of 2024. Amy is a flour fanatic. We'll talk about grains, flour and baking. Ray Graf hosts.
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Physical Therapy with Matthew Goodemote 12/26/24
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Physical therapist Matthew Goodemote joins us to take your calls. Ray Graf hosts.
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Medical Monday 12/23/24: Gynecologic Oncology with Dr. Benjamin Margolis
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We welcome Dr. Benjamin Margolis of Albany Med. Dr. Margolis is a gynecologic oncologist who specializes in the medical and surgical management of ovarian, uterine, cervical and other gynecologic cancers. He also treats patients of all ages with pre-invasive conditions and complex gynecologic diseases that require surgery. Call at 2pm with your que…
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Food Friday 12/20/24: Cookbooks with Pam Abrams and Chef Annette Tomei
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We take a look at some of the best cookbooks of 2024 with Pam Abrams and Annette Tomei. Ray Graf hosts.
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In this Vox Pop Talks episode, Urina Harrell shares how she organizes her life into a schedule that's easy to follow even though things are always changing. Join Urina every weekday for a new episode. Download a sample here: https://hi.switchy.io/3GIC -- Monday - Marketing Chat Tuesday - Tool Talk Wednesday - Midweek Mental Break Thursday & Friday …
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In this episode, Urina discusses how she thinks about scaling when it comes to service-based businesses. Join Urina every weekday for a new episode. -- Monday - Marketing Chat Tuesday - Tool Talk Wednesday - Midweek Mental Break Thursday & Friday - Whatever crazy thing Urina comes up with. -- Thanks for listening and remember. People first. Always.…
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Episode 73: Peeling the Curtain Back on Imposter Syndrome
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In this Midweek Mental Break, Urina Harrell discusses imposter syndrome by pulling the curtain all the way back. Join Urina every weekday for a new episode. -- Monday - Marketing Chat Tuesday - Tool Talk Wednesday - Midweek Mental Break Thursday & Friday - Whatever crazy thing Urina comes up with. -- Thanks for listening and remember. People first.…
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In this Vox Pop Talks episode, Urina Harrell shares a tool she uses to create privacy and cookie policies for herself and her clients. w Join Urina every weekday for a new episode. -- Monday - Marketing Chat Tuesday - Tool Talk Wednesday - Midweek Mental Break Thursday & Friday - Whatever crazy thing Urina comes up with. -- Thanks for listening and…
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In this Vox Pop Talks episode, Urina Harrell takes time to discuss the importance of monitoring what's going on in your market and in your environment. Join Urina every weekday for a new episode. -- Monday - Marketing Chat Tuesday - Tool Talk Wednesday - Midweek Mental Break Thursday & Friday - Whatever crazy thing Urina comes up with. -- Thanks fo…
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Episode 70: The Female Entrepreneur & Relationships with Iyn Jay
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In this Vox Pop Talks episode, Iyn Jay returns to talk about female entrepreneurs, relationships, and more. Learn more about Iyn Jay and his new album Time and Energy: IG: @iynjay Spotify/Apple Music: Iyn Jay Spotify: https://open.spotify.com/album/50MFRQGqSKOMLrsVBy5EHT?si=facpiaz4TeSjrHwoL3bqMw Apple Music: https://music.apple.com/us/album/time-e…
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Episode 69: Turning Your Ideas Into Action
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In this Vox Pop Talks episode, Urina Harrell shares what you should keep in mind when turning your idea into reality. Join Urina every weekday for a new episode. -- Monday - Marketing Chat Tuesday - Tool Talk Wednesday - Midweek Mental Break Thursday & Friday - Whatever crazy thing Urina comes up with. -- Thanks for listening and remember. People f…
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Episode 68: Midweek Mental Break - Trauma...Let's Talk About It
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In this Vox Pop Talks episode, Urina Harrell takes time to discuss trauma and how we may be thinking about it all wrong. Join Urina every weekday for a new episode. -- Monday - Marketing Chat Tuesday - Tool Talk Wednesday - Midweek Mental Break Thursday & Friday - Whatever crazy thing Urina comes up with. -- Thanks for listening and remember. Peopl…
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Episode 65: So..what's the plan?
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In this Vox Pop Talks episode, Urina Harrell breaks down how to make actionable plans. Join Urina every weekday for a new episode. -- Monday - Marketing Chat Tuesday - Tool Talk Wednesday - Midweek Mental Break Thursday & Friday - Whatever crazy thing Urina comes up with. -- Thanks for listening and remember. People first. Always. -- To learn more …
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Episode 64: The Tea on Strategic Partnerships
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In this Vox Pop Talks episode, Urina Harrell discusses strategic partnerships, what to keep in mind, and a few examples of partnerships you can start right away. Join Urina every weekday for a new episode. -- Monday - Marketing Chat Tuesday - Tool Talk Wednesday - Midweek Mental Break Thursday & Friday - Whatever crazy thing Urina comes up with. --…
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Episode 63: Midweek Mental Break - Watch your stress
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In this Vox Pop Talks episode, Urina Harrell shares ways to identify and manage stress responses. Join Urina every weekday for a new episode. -- Monday - Marketing Chat Tuesday - Tool Talk Wednesday - Midweek Mental Break Thursday & Friday - Whatever crazy thing Urina comes up with. -- Thanks for listening and remember. People first. Always. -- To …
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Episode 62: Tuesday Tool Talk - Tell me how you really feel...and the rest of the world too.
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In this Vox Pop Talks episode, Urina Harrell talks about the importance of customer reviews. Join Urina every weekday for a new episode. -- Monday - Marketing Chat Tuesday - Tool Talk Wednesday - Midweek Mental Break Thursday & Friday - Whatever crazy thing Urina comes up with. -- Thanks for listening and remember. People first. Always. -- To learn…
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In this Vox Pop Talks episode, Urina Harrell talks about Google's most underrated free product and why you should stop what you're doing right now and make sure you are utilizing it. Join Urina every weekday for a new episode. -- Monday - Marketing Chat Tuesday - Tool Talk Wednesday - Midweek Mental Break Thursday & Friday - Whatever crazy thing Ur…
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Episode 60: Freestyle Friday - Hair Stylist Edition
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In this Vox Pop Talks episode, Urina Harrell brainstorms ways hairstylists (and barbers) can grow their businesses even when they can't open up shop. Join Urina every weekday for a new episode. Share this episode with your favorite beautician. You never know, it might just give them the inspiration they need to maintain and grow their business. -- …
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Episode 59: Diversifying Your Product/Services Portfolio
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In this Vox Pop Talks episode, Urina Harrell talks about the importance of diversifying your portfolio. Join Urina every weekday for a new episode. -- Monday - Marketing Chat Tuesday - Tool Talk Wednesday - Midweek Mental Break Thursday & Friday - Whatever crazy thing Urina comes up with. -- Thanks for listening and remember. People first. Always. …
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Episode 58: Midweek Mental Break - Getting Rid of Sunday (Everyday) Crazies
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In this Vox Pop Talks episode, Urina Harrell shares ways to calm the anxieties that come with having very long to-do lists. Join Urina every weekday for a new episode. -- Monday - Marketing Chat Tuesday - Tool Talk Wednesday - Midweek Mental Break Thursday & Friday - Whatever crazy thing Urina comes up with. -- Thanks for listening and remember. Pe…
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Episode 57: Tuesday Tool Talk - Less Guessing More Forecasting
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In this Vox Pop Talks episode, Urina Harrell discusses the importance of forecasting and how Vox Pop Branding has used it to improve their internal processes. Join Urina every weekday for a new episode. -- Monday - Marketing Chat Tuesday - Tool Talk Wednesday - Midweek Mental Break Thursday & Friday - Whatever crazy thing Urina comes up with. -- Th…
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Episode 56: Facebook Ads 2.0 - Advice from A Facebook Employee
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In this Vox Pop Talks episode, Urina Harrell recaps advice she received from a recent conversation with a Facebook Employee whose entire job is to advise small businesses on how to maximize their ad budget. Urina every weekday for a new episode. -- Monday - Marketing Chat Tuesday - Tool Talk Wednesday - Midweek Mental Break Thursday & Friday - What…
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Episode 55: Taking It Back...A Foundational Discussion
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In this Vox Pop Talks episode, Urina's mom interviews her. Talk about a plot twist. Join Urina every weekday for a new episode. -- Monday - Marketing Chat Tuesday - Tool Talk Wednesday - Midweek Mental Break Thursday & Friday - Whatever crazy thing Urina comes up with. -- Thanks for listening and remember. People first. Always. -- To learn more abo…
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Episode 54: Mom Knows Best
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In this Vox Pop Talks episode, Urina Harrell interviews her mom, Sonya Andrew, discuss entrepreneurship, creative thinking, and more. Join Urina every weekday for a new episode. -- Monday - Marketing Chat Tuesday - Tool Talk Wednesday - Midweek Mental Break Thursday & Friday - Whatever crazy thing Urina comes up with. -- Thanks for listening and re…
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Episode 53: Midweek Mental Break - Creating Your Creative Escape
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In this Vox Pop Talks episode, Urina Harrell talks about to discover your creative escape. Join Urina every weekday for a new episode. -- Monday - Marketing Chat Tuesday - Tool Talk Wednesday - Midweek Mental Break Thursday & Friday - Whatever crazy thing Urina comes up with. -- Thanks for listening and remember. People first. Always. -- To learn m…
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In this Vox Pop Talks episode, Urina Harrell discusses innovative ways to use tools to generate leads. Join Urina every weekday for a new episode. -- Monday - Marketing Chat Tuesday - Tool Talk Wednesday - Midweek Mental Break Thursday & Friday - Whatever crazy thing Urina comes up with. -- Thanks for listening and remember. People first. Always. -…
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Episode 51: Monday Marketing Chat - Getting Smarter About Our Businesses and Our Ads
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In this Vox Pop Talks episode, Urina Harrell shares ways to get smarter about your business and your advertising efforts. Join Urina every weekday for a new episode. -- Monday - Marketing Chat Tuesday - Tool Talk Wednesday - Midweek Mental Break Thursday & Friday - Whatever crazy thing Urina comes up with. -- Thanks for listening and remember. Peop…
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In this Vox Pop Talks episode, Urina Harrell discusses how your business can benefit from personality assessments. Join Urina every weekday for a new episode. -- Monday - Marketing Chat Tuesday - Tool Talk Wednesday - Midweek Mental Break Thursday & Friday - Whatever crazy thing Urina comes up with. -- Thanks for listening and remember. People firs…
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Episode 48: Midweek Mental Break - How to be normal
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In this Vox Pop Talks episode, Urina Harrell talks through "how to be normal" and what "normal" really is. Join Urina every weekday for a new episode. -- Monday - Marketing Chat Tuesday - Tool Talk Wednesday - Midweek Mental Break Thursday & Friday - Whatever crazy thing Urina comes up with. -- Thanks for listening and remember. People first. Alway…
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In this Vox Pop Talks episode, Urina Harrell discusses the live features of various platforms and how you can use it to connect virtually with your brand's community. -- Monday - Marketing Chat Tuesday - Tool Talk Wednesday - Midweek Mental Break Thursday & Friday - Whatever crazy thing Urina comes up with. -- Thanks for listening and remember. Peo…
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Episode 46: Monday Marketing Chat - How to Build & Measure Your Budget
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In this Vox Pop Talks episode, Urina Harrell talks about how to build a marketing budget and more. Join Urina every weekday for a new episode. -- Monday - Marketing Chat Tuesday - Tool Talk Wednesday - Midweek Mental Break Thursday & Friday - Whatever crazy thing Urina comes up with. -- Thanks for listening and remember. People first. Always. -- To…
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Episode 45: Creating Space with Hallie Pond
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In this Vox Pop Talks episode, Hallie Pond, Founder of TrueSpace, joins Urina Harrell to discuss the importance of creating opportunities for mental health in the workplace. Join Urina every weekday for a new episode. Learn more about Hallie & TrueSpace Consulting: Website: https://www.truespaceconsulting.com/ -- Monday - Marketing Chat Tuesday - T…
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In this Vox Pop Talks episode, Urina Harrell shares how she gets back on track when things hit the fan. Join her every weekday for a new episode. -- Monday - Marketing Chat Tuesday - Tool Talk Wednesday - Midweek Mental Break Thursday & Friday - Whatever crazy thing Urina comes up with. -- Thanks for listening and remember. People first. Always. --…
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In this Vox Pop Talks episode, Urina Harrell shares the importance of tracking and managing your tools. -- Monday - Marketing Chat Tuesday - Tool Talk Wednesday - Midweek Mental Break Thursday & Friday - Whatever crazy thing Urina comes up with. -- Thanks for listening and remember. People first. Always. -- To learn more about Vox Pop Branding plea…
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