In life, we may face various challenges and tribulations, such as trauma, motherhood, and changes, that can impact our mental health. However, by developing a vision for growth, practicing forgiveness, and seeking outlets for support, we can navigate these experiences together and foster personal growth. Discover how to cultivate resilience and prioritize mental health in the face of life’s obstacles.
…
continue reading
Welcome to Vulnerability is Cool. I’m Jenna Jarvis, and this is your space to get real, get raw, and maybe laugh a little along the way. We’re all about peeling back the layers and celebrating the unfiltered truth of what it means to be human. I’m passionate about showing that we’re so much more similar than different and reminding you that you’re never alone in this journey. Join me for honest conversations with therapists, coaches, and everyday people as we dive into life’s ups, downs, and ...
…
continue reading
Audio journal about me learning and accepting vulnerability.
…
continue reading
The Vulnerability Effect Podcast interviews people around their experiences facing into vulnerability and adversity. The intention is to change the perception around vulnerability and showcase it as a point of growth, strength, and connection with others who have faced similar challenges.
…
continue reading
A recovery podcast about things that nice ladies don't discuss. Pod hosted by Rebecca Rush of Vulnerability: A Comedy Show, held at The Hollywood Improv, and Lauren McQ of @BrutalRecovery, a recovery meme page on Instagram.
…
continue reading
In this episode, we examine why and how we are made to feel that being vulnerable is bad. How can we unlearn this belief and utilize vulnerability as an amazing tool? Tune in to find out!
…
continue reading
The Strength thru Vulnerability Podcast is all about sharing the difficult things on our hearts, allowing others to know that they're not alone in whatever they're going through. And this is bigger than just a podcast. #StrengththruVulnerability is a movement to show the world that when we are vulnerable, we allow others to truly see US. We allow each other to truly see how human and connected we all are.
…
continue reading
Value through Vulnerability which is dedicated to helping put the human back into humanity with a particular focus on inclusion, improving voice for all, and designing work to support everybody thriving at work is brought to you by HEXO Change. We catalyse ideas, opinions & challenges around courage, self-awareness, vulnerability, inclusion, listening, trust, values, mindset etc Join Garry Turner with co-host and HumansFirst founder Mike vacanti from Ep 100, as they host conversations where ...
…
continue reading
Hi there, I’m Victoria and I love vulnerability. I believe we’re better off opening up than being closed up. In this podcast I will be talking with some pretty awesome friends about what God has done in their lives. We’ll cover sensitive topics in hopes to not let fear or suffering keep us in our dreadful hiding places. I’ll also be sharing some episodes of scripture that has influenced me. I hope this podcast finds you well and only captivates your hearts to grow more in Christ. 📷: Cover ar ...
…
continue reading
The idea behind this podcast is to explore everything that makes us human and to share our stories. On the Vulnerability Podcast, we share our painful stories, our fears and failures, our joy, our successes too, the struggles, the easiness - all of it - with the hope that it will inspire you to share too. There is strength in our humanness. Host: Peace Itimi.
…
continue reading
My podcast is about grief, forgiveness, compassion, and the vulnerability that comes along with it. When you are in the trenches of grief, processing, and processing - you need to be emotionally prepared for the Psychological warfare that comes with it. Story sharing, tips for healing, and most importantly setting boundaries *your bubble*. So lets open up together and recognize normalcy doesn't exist but we can move through it together
…
continue reading
Welcome to the Flexera Security Vulnerability Insight Podcast, your go-to source for all things related to cybersecurity, software vulnerabilities, and threat intelligence. In this engaging podcast series, we will dive deep into the ever-evolving world of digital security, providing you with valuable insights, expert interviews, and the latest industry trends. Hosted by Jeroen Braak and leading experts in the field, each episode explores critical topics such as: Vulnerability Management: Sta ...
…
continue reading
1
Embracing the Holiday Spirit and Navigating Life's Transitions
14:27
14:27
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
14:27
Join host Ennelih as she dives into the festive spirit of the season, sharing her excitement for Christmas and the joys of having her grandmother visit. With a penchant for playlists, Ennelih talks about her diverse music tastes, from Christmas tunes to international hits. As Ennelih updates listeners on her life, she candidly discusses the challen…
…
continue reading
1
Sitting with the Demon: Noah’s Raw Journey Through OCD
51:52
51:52
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
51:52
Welcome back to Vulnerability is Cool! This episode hits close to home—because we’re talking about something that’s shaped a lot of my life: OCD. My friend Noah is joining me today, and honestly, this is one of the rawest, most important conversations I’ve had. Noah has been living with OCD since he was just 10 years old, and his story is intense. …
…
continue reading
1
Navigating Rejection and Embracing Change
30:01
30:01
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
30:01
Welcome to another episode of "Embracing Vulnerability" with Ennelih. In this heartfelt discussion, Ennelih delves into the complex and often painful experience of rejection. From personal anecdotes about navigating young love in a church community to broader insights on relationships and societal expectations, Ennelih shares her journey of growth …
…
continue reading
Welcome to another episode of Wise Women Wednesday with your host, Ennelih. As she navigates a busy week during her eighth week of college, Ennelih reflects on her challenging yet rewarding journey. Despite her struggles with Microeconomics, she remains proud of her achievements and looks forward to tackling new subjects next term. Ennelih shares c…
…
continue reading
Welcome to another episode of Embracing Vulnerability, where we explore the intersection of personal experiences and spooky tales. This episode is a mix of lighthearted banter and deep reflection, as we delve into the haunting stories surrounding a notorious bridge in the Dominican Republic. Our host shares chilling accounts of wandering souls and …
…
continue reading
Welcome to another engaging episode of "Embracing Vulnerability" with your host, Ennelih. In this episode, Ennelih dives into the complexities of navigating life with dyslexia and the humorous misunderstandings that can arise from it. She shares a personal story about a mix-up involving a Lowe's credit card and a surprising revelation about a suppo…
…
continue reading
1
When Porn Hits Home | Hunter & Sarah’s Raw Journey of Shame, Honesty, and Real Healing
1:10:50
1:10:50
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
1:10:50
Welcome back to Vulnerability is Cool! This episode gets real, raw, and unfiltered as we dive into the world of porn, shame, and healing with Hunter and Sarah Clark. Hunter opens up about his journey with pornography, how he brought his wife, Sarah, into the conversation, and how he’s turned his past struggles into a mission to help others find fre…
…
continue reading
1
Battling Low Vibrations: A Journey Through Vulnerability
11:18
11:18
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
11:18
In this heartfelt episode of "Embracing Vulnerability," host Ennelih opens up about her current struggles and the overwhelming feeling of discouragement. As she navigates through personal challenges, including ongoing health issues and a recent fall, Ennelih shares her coping mechanisms, such as deep breathing and maintaining a positive mindset. De…
…
continue reading
1
Navigating Modern Dating: Insights and Realities
20:00
20:00
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
20:00
Join Ennelih in this candid episode as she dives into the complexities of the modern dating scene. From the challenges of recording an episode at 7 AM to the evolving definitions of commitment across generations, Ennelih shares her unfiltered thoughts and personal experiences. She explores how societal changes and economic realities impact dating a…
…
continue reading
1
Breaking Unconscious Patterns | Christian Snuffer on Healing the Mind
54:55
54:55
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
54:55
Welcome back to Vulnerability is Cool! Today, I’m joined by Christian Snuffer, therapist and founder of Attunement Psychotherapy & Psychedelic Healing, where he’s doing some next-level work blending therapy, psychedelics, and group healing. We dig deep into why reconnecting with your body is crucial, and how making the unconscious conscious is wher…
…
continue reading
1
Fall Vibes and Self-Discovery: Embracing Change Together
23:12
23:12
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
23:12
Welcome to another episode of Embracing Vulnerability, hosted by Ennelih. In this episode, Ennelih dives deep into the beauty and significance of the fall season, sharing her love for the vibrant colors and cozy vibes that autumn brings. Ennelih challenges listeners to appreciate the uniqueness of fall and encourages them to embrace change and self…
…
continue reading
1
Intuition, Energy and Deep Healing with Mika Bruin
56:23
56:23
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
56:23
You ever feel like you're holding onto old baggage that you just can’t drop? Enter Mika Bruin—a literal Medicine Woman, my personal energy healer, and the definition of someone who truly gets it. Mika is a master of deep healing, guiding you through mind-blowing breakthroughs that leave you forever changed. We’re talking sacred spaces, plant medici…
…
continue reading
Pre recorded yesterday I’m trying not to let the scars in my body get me too down. They are a reminder of what didn’t work for me. I will get better soon. One day at a time.ennelih3
…
continue reading
In this candid episode of Embracing Vulnerability, host Ennelih dives deep into a multitude of sensitive and challenging topics. From the ongoing controversies surrounding Diddy to the emotional triggers sparked by the Nickelodeon "Quiet on Set" documentary, Ennelih shares her personal reactions and reflections. Ennelih also opens up about her own …
…
continue reading
1
Healed Girl School & Letting Go of Being Your Own Bully with Charity Hammond
1:03:06
1:03:06
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
1:03:06
In this episode of the Vulnerability is Cool Podcast, I bring on one of my favorite humans, Charity Hammond. We dive into her journey from dropping out of college, struggling with mental health, and finding herself through Healed Girl School. Charity opens up about how she realized she was her own biggest bully and how embracing vulnerability has t…
…
continue reading
1
My grandfather was my Diddy
15:32
15:32
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
15:32
Welcome to another episode of Embracing Vulnerability with your host, N.E.V.I. In this heartfelt episode, Ennelih reflects on the challenges of podcasting, including technical mishaps and the importance of feedback from listeners. Shout out to Hiro for pointing out the background music issue! Ennelih opens up about a deeply personal story of overco…
…
continue reading
1
My Diddy Story (HAPPY ANNIVERSARY)
33:33
33:33
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
33:33
Spooky Friday time is here and I am revealing who touched me as a 7 year old tune in and LOCK IN. WARNING: AUDIO IS TERRIBLE! had to remake this episode shortened it called it my grandfather was my Diddy. Please leave feedback of the episodes so I can be aware of where to improve. I am open to suggestions on topics I should talk about. Image by: ME…
…
continue reading
1
Why You’re Feeling Off | Jayden Garcia Explains Hair Scans and Holistic Healing
1:10:26
1:10:26
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
1:10:26
Ever feel like your body is giving you signs, but you’re not sure how to read them? In this episode of Vulnerability is Cool, I’m sitting down with Jayden Garcia, an expert in epigenetic hair scans, to uncover the truth behind those mysterious symptoms we all just live with. From brain fog to hormonal imbalances and hidden toxins, Jayden dives deep…
…
continue reading
Soooooo zoning sucks 😒 America is so annoying!ennelih3
…
continue reading
1
Disconnect to Reconnect w/ Tanner Anderson
1:08:43
1:08:43
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
1:08:43
Hello, beautiful souls !! Today, I’m bringing you a conversation with my dear friend Tanner Anderson—a true free spirit who's not afraid to break away from the ordinary. Tanner is someone who’s always exploring new horizons, whether it’s swapping his iPhone for a brick phone, immersing himself in medical studies, or moving across the world to find …
…
continue reading
This isn’t about merely thinking less but about retraining the brain to perceive safety and understand that not every situation requires intense scrutiny. While overthinking once protected us, it doesn’t have to dictate our future interactions with the world.ennelih3
…
continue reading
1
School, Chaos & Everything’s Missing! 😰
11:30
11:30
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
11:30
IM NOT SURE WHATS GOING ON IN MY LIFE RN LOCK INennelih3
…
continue reading
1
aaaaaahhhhhhh PEACE ✌️
13:45
13:45
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
13:45
Some people resist true peace because achieving it requires offering it to others as well. You can’t expect peace if you react with toxicity. While your emotions are always valid—anger, jealousy, pain—your responses to these emotions matter too. For example, anger is valid, but yelling isn’t; jealousy is valid, but judging others isn’t; pain is val…
…
continue reading
America healthcare system is trash 🗑️ tune in so u can peep what happened. Thank u for ur patience with my audio is real fried today sounds like we on a phone call fr fr.ennelih3
…
continue reading
1
my experience with plant medicine & lil OCD update
27:20
27:20
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
27:20
In this episode of Vulnerability is Cool, I’m diving into my journey of managing OCD and healing my brain naturally. I start with a quick recap on my session with Shae, my foot zoner, and share some new supplements I’m taking based on what we found out. The real focus today is on plant medicine, especially mushrooms, and how they've helped me with …
…
continue reading
1
aaaaaaaaaahhhhhhhhhhh SURGERY 🔪👨🏻⚕️🏩
24:24
24:24
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
24:24
Tubal Ligation surgery today from 9:15 am - 11 am I love yall pray for me 🦋ennelih3
…
continue reading
Remodeling on the outside has brought out all the little critters 😵😫😵💫🤮😮💨😰 Image by: Meta AIennelih3
…
continue reading
1
Navigating Life's Challenges: Updates, Milestones, and Vulnerability
34:00
34:00
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
34:00
Hello, everyone! It's your girl, Ennelih. Welcome to another episode of Embracing Vulnerability. In this episode, Ennelih takes you through her journey of self-discovery and resilience. Ennelih shares updates on her personal life, including her experiences with home improvement, the challenges of setting up a new home, and her upcoming tubal ligati…
…
continue reading
1
Navigating Life's Challenges: Moving, Family Dynamics, and Mental Health
43:20
43:20
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
43:20
In this episode, join the host as they dive into the complexities of moving into a new home, managing family dynamics, and the ongoing journey of mental health. From the frustrations of dealing with outdated utility companies to the unexpected emotional triggers of a group chat, this episode is a raw and candid exploration of life's ups and downs. …
…
continue reading
1
A Day in the Life: Juggling Family, Work, and Personal Growth
19:59
19:59
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
19:59
Welcome to another episode of Embracing Vulnerability with your host, Ennelih! In this episode, Ennelih gives a warm shout-out to her listeners from Brazil and Singapore, celebrating the global reach of her podcast. She reflects on nearly a year of consistent podcasting and the personal growth it has spurred. Amidst the lively background of family …
…
continue reading
1
Very demure very mindful very cutesy!
59:43
59:43
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
59:43
In this heartfelt episode, our host reflects on the challenges and triumphs of the past few months, sharing her journey towards mindfulness and personal growth. She opens up about her experiences with family dynamics, particularly focusing on her relationship with her skeptical father and the emotional hurdles that come with it. From the frustratio…
…
continue reading
1
Healing Isn’t Just in Your Head w/ Shae Sweatfield - healing lyme disease, my first foot zone
1:06:39
1:06:39
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
1:06:39
In this episode of Vulnerability is Cool, I’m joined by Shae Sweatfield—foot zoner, energy healer, and the woman who's been helping me manage my OCD without the usual prescriptions. We’re diving into what it really means to heal—beyond just the mental stuff, but physically, emotionally, and spiritually too. Shae opens up about her fight with Lyme d…
…
continue reading
1
Vibes, Olympics, and Life: Ennelih's Wild Ride
22:22
22:22
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
22:22
Join Ennelih from the Bronx as she navigates a week filled with Olympic thrills, personal reflections, and some wild stories. From breakdancing yawns to Simone Biles' triumphs, Ennelih shares her candid thoughts on the games and her life experiences. In this episode, Ennelih opens up about her recent struggles, the ups and downs of parenting, and h…
…
continue reading
1
Say hello to my little friend
33:11
33:11
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
33:11
L stressennelih3
…
continue reading
1
out w/ lanterns looking for myself | solo episode
34:52
34:52
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
34:52
Alright babes - in this solo episode, I'm on a journey to figure out where I am and who I'm becoming. I dive into insights from my Healed Girl School Program and explore how connecting with my higher self is really about embracing my true self. I talk about facing imposter syndrome, being vulnerable, and learning to be comfortable in my own skin. I…
…
continue reading
1
World champion of what?
18:13
18:13
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
18:13
Still enjoying the Paris 2024 Olympics not a sponsor. Enjoying the generational fineness and drama of the men and women who are participating to be the best of the best. Title of this episode is quoting something I found funny Noah Lyles asked why the USA likes to claim they are the world champion of things this comment sparked some controversy. Lo…
…
continue reading
Trying to pull a Yusuf Dikec 🤍 Im going through so much but I couldn’t stay away from yall. I been having a good time disassociating from my real life right now. Hoping to find some serenity in the Bronx with my loved ones 🤍ennelih3
…
continue reading
1
From Barely Surviving to Thriving w/ Nate Johansen
1:04:47
1:04:47
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
1:04:47
In this episode, we sit down with Nate Johansen, a true wealth of knowledge and experience. Nate shares his powerful journey from realizing something was wrong to seeking help and ultimately becoming his best self. He opens up about the different techniques he’s used to work through anxiety and emphasizes the transformative power of experiential th…
…
continue reading
Taking a one to two weeks break due to moving transition -__- thank you for your patience <3ennelih3
…
continue reading
1
Deadpool Wolverine date
29:51
29:51
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
29:51
In this episode, we dive deep into the importance of taking small, consistent steps to improve your mental health. Learn how various outlets like hiking, biking, and even playing video games can help you manage stress and stay grounded. But that's not all! Get ready for a candid and spicy story about chemistry, intimacy, and unexpected moments that…
…
continue reading
1
Understanding Your Female Flow w/ Katie Cheesman
57:55
57:55
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
57:55
I've got my girl Katie Cheesman on the show, and trust me, this episode is a must-listen. Katie and I go way back. She's been my "adopted" older sister, and someone who has always inspired me. In this episode, Katie dives deep into something super close to her heart—flow and moon cycles. 🌙✨ We chat about how everything, from studies to workouts, is…
…
continue reading
1
Jumanji but im All Might
20:00
20:00
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
20:00
In this episode, we delve into the phenomenon of cancel culture and its growing prevalence in today's society. We explore the reasons behind the increasing number of cancellations and the impact they have on individuals and communities. Join us as we navigate the complexities and uncertainties surrounding this controversial topic. Even though the w…
…
continue reading
In this episode, we delve into the importance of maintaining a clutter-free home to foster a clutter-free mind, especially during the summer. I share my personal experiences with moving and how I've managed to keep my living space organized despite the chaos. We'll also discuss the significance of journaling and how it helped me recall forgotten me…
…
continue reading
1
Relationships, Routines & Synchronicities w/ Abby Orchard
59:43
59:43
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
59:43
In this episode of Vulnerability is Cool, I sit down with my amazing podcast producer and one of my closest friends, Abby Orchard! Abby is a marketing guru with a mind that never ceases to amaze me. We dive into the story of how we met and all the incredible synchronicities that brought us here. We also chat about friendships and why we should trea…
…
continue reading
Welcome to another episode of Embracing Vulnerability with your host, Ennelih. In this episode, Ennelih shares updates from her life, including a potential job promotion that's raising some suspicions and her thoughts on the complexities of co-parenting her preteen daughter. Ennelih also dives deep into offering heartfelt encouragement for those ba…
…
continue reading
Welcome to another episode of "Embracing Vulnerability" with your host, Ennelih . In this episode, Ennelih shares her frustrations with technical difficulties but quickly shifts the focus to self-reflection and growth as we reach the halfway mark of the year. Ennelih discusses the importance of staying disciplined and following through with persona…
…
continue reading
1
Beyond the Game | Finding Your Internal Identity w/ Mitch Mathews
1:17:56
1:17:56
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
1:17:56
In this episode of Vulnerability is Cool, I had the pleasure of chatting with my friend Mitch Mathews, former NFL player and BYU athlete. Mitch opens up about his life beyond football, sharing that if the only thing people remember about him is his sports career, he's doing it wrong. Now, his dream is to create a sense of community and connection. …
…
continue reading
Welcome to another heartfelt episode of Embracing Vulnerability with your host, Ennelih. This episode delves deep into the challenges and triumphs of navigating life's numerous transitions. Join Ennelih as she candidly shares her personal experiences with patience, resilience, and the importance of maintaining high vibrations even during tough time…
…
continue reading
Welcome to another heartfelt episode of "Embracing Vulnerability" with your host, Ennelih. This week, Ennelih navigates through the concept of life as a series of gambles, from surgeries and driving to relationships and personal projects. Join her as she shares personal anecdotes, including dealing with unexpected events like a car break-in and the…
…
continue reading
1
The Process of Grief & Finding Joy After the Loss of Her Child w/ Brieocea
1:06:19
1:06:19
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
1:06:19
In this episode of Vulnerability is Cool, we dive into an emotional and powerful conversation with my friend Brieocea. Brieocea shares her story of growing up, the tragic loss of her son Romeo in a drowning accident a couple of years ago around the 4th of July, and how that event profoundly impacted her life. We delve into her grieving process, dis…
…
continue reading