Лучшие подкасты про Women Over 50 (2025)

1
Leveraging AI to Solve Macro Balancing Problems, Food Ideas, & More 8:49

24h ago8:49

8:49

This episode is a little bit different. Rather than a lesson on a fat loss strategy, I am sharing a hack to help you better succeed with the strategies. We get stuck with problems that feel frustrating - not knowing all of the answers and solutions - which takes the fun out of going for a fat loss goal. Stick around. I’ve got ideas for using AI - a…

1
Finding God in the Distractions 8:13

3d ago8:13

8:13

When life feels loud and your mind won’t slow down, God is still speaking. In this episode, we talk about how to tune your heart to His voice, even when everything around you is trying to pull you away. faith, peace, focus, distractions, Christian encouragement, spiritual growthVictoria Throckmorton

1
Clutter, Chaos & The Courage to Let Go 12:43

4d ago12:43

12:43

If you’ve ever opened a closet and felt like it was judging you… this one’s for you. In this episode of Sherapy with Sheri Todd, Sheri takes on clutter — the physical, emotional, and even spiritual kind. She shares her own experience cleaning out her mom’s home, what it taught her about love and legacy, and how clutter can quietly drain our peace a…

1
When Faith Means Letting Go : Jochebed's Story : Invisible Women of the Bible Episode 10 10:01

4d ago10:01

10:01

In this episode of Rooted and Resilient, we enter the story of Jochebed, the mother of Moses, a woman who faced an impossible choice in a time of fear and uncertainty. Her faith led her to take a step that would change history—but not in the way anyone expected. For older Christian women (over 50, or even 60!), Jochebed’s journey may feels familiar…

1
255 | Countdown to Christmas: Anxiety-Free Holiday Planning and KK Did It Again! 12:56

5d ago12:56

12:56

In this episode of the Life Coach BFF Show, Heather Pettey provides valuable tips on how to manage holiday stress and anxiety, focusing on planning ahead with calendars and mind dumps. She encourages blocking out important events and family traditions to ensure nothing interferes with cherished moments. Heather also shares a personal tradition of e…

1
Ep. 34 - How to Stop Being a People Pleaser 56:38

7d ago56:38

56:38

Have you ever caught yourself saying "yes" to someone...when every part of you wanted to say "no"? For so many women in midlife, people-pleasing feels like second nature…putting everyone else's needs before your own, keeping the peace at all costs, and feeling guilty for setting boundaries. But what if this pattern is the very thing keeping you stu…

1
How your nervous system fucks up your dating - date change for Simply Irresistible!! 13:58

9d ago13:58

13:58

Send us a text New schedule for Simply Irresistible: enrollment is extended through 11:59 p.m. on Cyber Monday, Dec. 1st. Program begins Tuesday evening at 7 p.m. central, Dec. 2nd, 2025. How do you know that you need this program? *Do you always end up dating "the same guy in a different outfit"? *Have you ever dated someone you absolutely KNEW wa…

1
Mediterranean Diet with Chris and Jill 30:41

11d ago30:41

30:41

189 - Mediterranean Diet with Chris and Jill In this episode of Fit Strong Women Over 50, we're diving back into one of our favorite topics — food! Many of us reach a point where we want to eat healthier, feel better, and still enjoy the foods we love. This past summer my doctor has recommended that I follow the Mediterranean diet, which inspired t…

1
S6: E5 | Breaking the Chokehold of Substitution: Stop Mixing Kingdom with the World 20:12

16d ago20:12

20:12

Hey Sister, let’s talk about something real today. There is a spirit of substitution that’s creeping into the birthing room of the Kingdom. You know what I mean when we start mixing the world’s methods with God’s mission. When we trade prayer for performance, Today, we’re breaking the chokehold of substitution and returning to the purity of Kingdom…

1
Welcome to The Word Woman for Christian Women over 50! Introduction Video 1:00

3d ago1:00

1:00

Are you a Christian woman over 50 (and beyond!) looking for faith-filled encouragement, real talk, and a little fun along the way? You’re in the right place! 🎉 I’m Victoria, and this channel is all about: ✅ Growing in faith through life’s ups and downs ✅ Finding joy & purpose in this beautiful season of life ✅ Encouraging & uplifting conversations …

1
161. Calm Christmas: A Christ-Centered Plan for Busy Women 8:55

5d ago8:55

8:55

Teresa Emanuel joins me today to introduce the Calm Christmas Workshop — an audio-only, Christ-centered event running November 11–13 with 11 presenters offering short lessons and free gifts to help busy Christian women prepare spiritually, mentally, physically, and financially for a peaceful, Christ-focused holiday. The live workshop is FREE during…

1
160. The Secret Step Most Women Skip: Reverse Dieting for Real Fat Loss 12:19

8d ago12:19

12:19

Today I'll explain how women over 50 can stop long-term calorie restriction and use short deficit phases plus strategic reverse dieting to lose fat, protect hormones, and boost metabolism. She defines deficit and reverse dieting, gives practical timelines (6–12 weeks in a deficit, ~12 weeks in maintenance), and explains how to measure progress with…

1
254 | Mason Jars, Health Tips, and Fun Projects 20:08

8d ago20:08

20:08

In this episode of the Life Coach BFF Show, hosts Heather Pettey and Dr. Carol Lynn discuss a variety of topics aimed at helping women thrive in midlife. They introduce the show and share the amusing scenario of filming from their office break room. Heather and Dr. Lynn delve into practical tips and cheerful conversations about household items like…

1
253 | Dr. Yosi Amram: How Spiritual Intelligence Can Empower Your Next Phase 26:19

11d ago26:19

26:19

From CEO to Spiritual Awakening: Dr. Yoshi Amram's Journey In this episode of Life Coach BFF Show, Heather Pettey welcomes Dr. Yossi Amram, a distinguished leader, author, and psychologist. Dr. Amram shares his compelling journey from being a science-focused CEO who drifted away from spirituality to undergoing a transformative spiritual awakening. …

1
Why Pets Matter So Much: A Heartfelt Tribute to the Companions Who Heal Us 12:14

11d ago12:14

12:14

Why do pets matter so much — especially as we get older? 🐶🐱 In this heartfelt episode of Sherapy with Sheri Todd, Sheri explores the powerful bond between people and their pets — how animals comfort us through grief, lift our spirits, and remind us that unconditional love doesn’t fade with age. From loyal dogs and loving cats to the quiet moments t…

1
09 The Power of Quiet Defiance : Shiprah and Puah's Story (Invisible Women of the Bible) 7:28

11d ago7:28

7:28

What if the quiet choices you make today could change history tomorrow? In this episode of Rooted & Resilient, we dive into the story of Shiphrah and Puah—two ordinary women who found extraordinary courage when Pharaoh, the most powerful man in Egypt, commanded them to do the unthinkable. These midwives, women who spent their days bringing life int…

1
Ep 49 Dating with different cultures and languages 12:31

11d ago12:31

12:31

Send us a text Do I know much about this topic? We shall see! www.dianebrandonmoody.com/50-placesDiane Brandon Moody

1
159. Crush Mid‑Afternoon Cravings: Real Solutions for Women 50+ 13:10

12d ago13:10

13:10

Today, we’re tackling a challenge many of us face—those pesky mid-afternoon cravings and late-night snack attacks. You know the ones I mean: 3 p.m. whispers from the pantry or vending machine calling your name, or the urge to munch just before bedtime. Listen as I share the secrets to beating those cravings—so you can stay on track without feeling …

1
158. Hormone Harmony: Fat Loss Strategies for Women 50+ 14:16

15d ago14:16

14:16

Today I share my personal journey from weight frustration at 51 to a lean, strong body at 59 after using the Faster Way to Fat Loss® approach and highlight early wins from our new 21-day reset participants. This episode breaks down five hormone-friendly strategies we use to lose and maintain fat losses—plus bonus tips and an invitation to join my n…

1
252 | My Wake-Up Moment and Life Lessons 10:57

16d ago10:57

10:57

Heather Pettey shares a personal wake-up moment and emphasizes the importance of living intentionally. She discusses creating a list of life lessons and values, reflecting on them, and making conscious life choices. Heather shares what she would tell her younger self and encourages listeners to do the same for a more meaningful midlife journey. Add…

1
The Five Minute Breakdown: Brené Brown’s Strong Ground 9:51

18d ago9:51

9:51

Feeling a little off-balance lately? In this Sherapy with Sheri Todd 5-Minute Breakdown, Sheri dives into Brené Brown’s newest book, Strong Ground — and how its lessons on leadership can help you build real mental strength and emotional calm. Brené reminds us that “strong ground” isn’t about being fearless — it’s about being rooted and real. In thi…

1
08 Wisdom in Hard Places : Abigail's Story (Invisible Women of the Bible) 25:40

18d ago25:40

25:40

Ever felt stuck dealing with someone whose behavior is selfish, foolish, or just plain exhausting? Maybe it’s a spouse, an adult child, a parent or a boss—someone you can’t easily walk away from, but their actions keep dragging you down. In this episode, we dive into the story of Abigail and David. Abigail was married to a man who was arrogant, unw…

1
251 | Live Fully: Energizing Tips for a Bright Future 14:49

18d ago14:49

14:49

In episode 251 of the Life Coach BFF Show, Dr. Carol Lynn discusses the critical aspects of maintaining energy levels during midlife. Heather shares her personal experience with energy depletion and the rejuvenating effects of hormone replacement therapy. Dr. Lynn delves into the science of sustainable energy, covering the importance of sleep, nutr…

1
157. GLP-1 & The Faster Way: The Experiment that Resulted in 40 LB Sustainable Fat Loss After Fifty 15:18

19d ago15:18

15:18

Host Amy Bryan interviews Faster Way Coach Debbie Bird about combining the Faster Way lifestyle with GLP-1 peptides to reduce inflammation, break weight-loss plateaus, and preserve muscle. Debbie shares her personal experience, tools she used (DEXA, bioimpedance scales, blood work), and the importance of protein and strength training for sustainabl…

1
156. Sugar Detox: Tips to Reduce Cravings and Boost Fat Loss for Women 50+ 13:46

22d ago13:46

13:46

In this episode of Fat Loss School, I'll explain how excess sugar sabotages fat loss and long-term health for women over 50 and introduces a powerful 10-day sugar detox starting October 20th. You'll learn why sugar is so harmful, hidden sources and common sugar names to watch for, and practical tips—like whole foods, hydration, fiber, & daily movem…

1
Ep. 33 - Do This One Simple Thing to Change Your Life 32:54

22d ago32:54

32:54

Ever felt like it's too late to change your life? You're not alone. In this inspiring episode of Life is Now…Do It While You Can, Suzanne Oshima, Life Coach for Women in Midlife, sits down with Jen Marples, host of The Jen Marples Show and creator of the You're Not Too F**ing Old* movement — a rallying cry reminding women that midlife is just the b…

1
S6: E4 | When God Rewrites Your Assignment – Letting Go of How You Thought It Would Happen 10:41

25d ago10:41

10:41

Have you ever been so sure about what God said… and then He flipped the script? You were ready for that door, that platform, that opportunity and then suddenly, He redirected you? It can feel confusing, frustrating, and even disappointing when the plan changes. But what if the rewrite isn’t rejection, it’s redirection? What if God is editing your a…

1
Adventures in Iceland with Þórdís Rósa Sigurðardóttir 50:55

25d ago50:55

50:55

Imagine racing your bike up steep Icelandic mountains, through snow, across rivers—and doing it with your daughter and grandson. That's exactly what today's guest, Þórdís Rósa Sigurðardóttir, does. Disa is a competitive cyclist from Iceland who races on road and gravel courses in one of the most challenging climates on earth. She's passionate about…

1
The Funny Side of Aging: Menopause Myths, Memory Loss & Midlife Mayhem 15:39

25d ago15:39

15:39

Getting older comes with surprises — and not always the ones you expected. In this episode of Sherapy with Sheri Todd, Sheri takes a humorous and honest look at what it’s really like to navigate aging over 50. From menopause myths to brain fog, memory lapses to mood swings (or the total lack of them), she’s breaking down the midlife experience with…

1
07 When God Has Already Said Yes : Deborah and Jael's Story (Invisible Women of the Bible) 25:21

25d ago25:21

25:21

Have you ever felt like you’re waiting for someone to notice you? To give you permission? To say, “Yes, you’re the one for this”? In this powerful episode of Rooted & Resilient, we meet Deborah and Jael—two courageous women of the Bible who didn’t wait for approval to step into what God had already called them to. Their story speaks directly to Chr…

1
250 | Biscuits and Bravery: Jan Smith's Recipe for Midlife Reinvention 29:29

25d ago29:29

29:29

In this heartwarming episode, we sit down with Jan Smith, a culinary expert with 17 years of professional test kitchen experience, who is launching her own food lab and studio, 'Square Biscuit.' Jan shares her journey of resilience, overcoming personal challenges, and her passion for Southern cooking. Our conversation delves into her career at Sout…

1
155. Solutions to Barriers: Starting Your Fat Loss Journey After Age 50 12:44

26d ago12:44

12:44

In this episode I break down the most common hurdles holding women back from joining the FASTer Way to Fat Loss®, showing how the program simplifies meal planning, app use, workouts, and strategies so fat loss is achievable for women of all tech levels and fitness backgrounds. Meal guides are optional, macros provide flexible guardrails, lessons ar…

1
154. Over 50 & Thriving: Fall VIP Party, Games, Q&A and Fat-Loss Tips 20:29

29d ago20:29

20:29

This episode shares highlights from a fall VIP Zoom party of Faster Way members: introductions, a scavenger hunt, a dance-off, and lively Q&A. Listen for real-life wins, tips on fasting, carb cycling, upcoming sugar detox and Walktober, and how members customize the program to fit their lives. It’s a snapshot of the sisterhood, support, and practic…

1
S6: E3 | 7 Breakthrough Shifts That Suffocate the Enemy’s Plan 25:17

30d ago25:17

25:17

Vicki L. Baker | Author | Kingdom Midwife | Certified Commissioning Coach

1
Last One Standing: Finding Strength, Legacy, and Laughter in Family Stories 11:53

1M ago11:53

11:53

What happens when one day, you realize you’ll be the last one standing? After her sister’s cancer diagnosis and a conversation with her brother, Sheri reflects on what it really means to carry the stories, laughter, and love of the family who came before us. This episode isn’t about loss — it’s about legacy. With warmth, humor, and a touch of music…

1
06 When You're Tired of Holding It All Together - Martha's Story : Invisible Women of the Bible 20:48

1M ago20:48

20:48

Jennifer Carter

1
Ep 50 More about Simply Irresistible Collective - book a call dianebrandonmoody.com/love-audit 21:38

1M ago21:38

21:38

Diane Brandon Moody

1
249 | Let’s Talk About Change and New Possibilities 12:34

1M ago12:34

12:34

Heather Pettey - Author | Speaker | Coach for Midlife Women

1
153. 21-Day RESET: Regain Energy, Lose Bloat, and Kickstart Fat Loss (for Women 50+!) 9:30

1M ago9:30

9:30

Have you ever wished for a fat loss program that works for your menopausal hormones and your busy lifestyle? Maybe you’ve hesitated to join me before because of a trip, a special event, or just the thought of sticking with a program for 6 whole weeks was too much — or maybe that $249 price tag was a little daunting? Well, I’ve got some exciting new…

1
Ep. 32 - Live Midlife with No Regrets 16:29

1M ago16:29

16:29

Have you ever looked back on your life and thought, "I wish I had done that when I had the chance"? For so many women in midlife, the regrets aren't about what we did—they're about what we didn't do. The trip we never took. The dream we pushed aside. The move we were too afraid to make. In this week's episode of Life is Now…Do It While You Can, Suz…

1
Ep 48: Announcing Simply Irresistible Collective! A new group program promising transformation & sisterhood 4:51

1M ago4:51

4:51

Send us a text I'm delighted to be sharing this new group program with you - pardon the covid-voice - but I couldn't wait to tell you about it. This program promises TRANSFORMATION and SISTERHOOD. In order to be part of this program, please book a call here: www.dianebrandonmoody.com/love-audit www.dianebrandonmoody.com/50-places…

1
152. Answers to the 10 Most Googled Questions about Weight Loss by Women Over 50 11:38

1M ago11:38

11:38

Today I am answering the top 10 questions women over 50 are searching for online about weight loss. If you’ve ever Googled for help with workouts or what to eat for weight loss, wondered about what's really happening in your menopausal body, or how to make this phase of life easier - plus lose a little fat (or a lot!) - I’ve got you covered with an…

1
248 | Your Palate and Life: Tasty Tips for Women 40+ 12:20

1M ago12:20

12:20

In this episode of the Life Coach BFF Show, Heather Pettey, your host and life coach, delves into the importance of food in our lives, especially during midlife. She shares tips on what foods can help alleviate menopause symptoms according to a study and personal anecdotes that many can relate to. The episode includes exciting announcements like th…

1
S6: E2 | 5 Chokeholds You Must Break to Expand Your Influence 15:38

1M ago15:38

15:38

Hey sister, You’re not stuck because God hasn’t called you. You’re stuck because something is choking your influence. If you’ve been feeling like your voice is muffled, your progress delayed, or your confidence shaken, it’s not just life, it’s a chokehold. Today, I’m exposing 5 chokeholds you must break if you want to expand your influence and step…

1
From Fired to Flourishing: Proof You Can Start Over at Any Age 8:22

1M ago8:22

8:22

What happens when life knocks you down at the very moment you think you’re supposed to have it all figured out? In this episode of Sherapy with Sheri Todd, I share a powerful story that proves it’s never too late to start over. From job loss at midlife to finding unexpected joy in a brand-new chapter, this is your reminder that age doesn’t limit op…

Подкасты, которые стоит послушать

Подкасты на тему Women Over 50

Подкасты, которые стоит послушать

Краткое руководство