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Hypnosis Training and Outstanding Business Success! The more we're all successful, the more we're all successful. Inspiring interviews, practical steps to improve your results, and techniques to grow your hypnotism business. Join Jason Linett, a Board Certified Hypnotist and Hypnosis Instructor for this interactive, success-focused program. Free videos and resources at WorkSmartHypnosis.com
 
Explore stories & systems to live better & work smarter with author, blogger, and digital marketing specialist, Jason Scott Montoya. Podcast episodes include inspirational people interviews, book discussions, listen-to-learn discussions, & blog reads from https://www.jasonscottmontoya.com Support this podcast: https://anchor.fm/sharelife/support
 
Welcome to the #ASKTEAMMONTALVO podcast, hosted by Cool Dad, Realtor, Public Speaker, Investor, Marketing Gorilla and Long Time Radio dude Gino Montalvo. On this podcast you’ll hear some of our best Marketing & Business techniques...Realtors you'll wanna hear this stuff too. Plus a mix of interviews with local business owners, affiliates and community leaders It’s Real Estate life with no filter!
 
Smarter Freelancing is the show that teaches you how to earn more in less time ... doing work you love ... for better clients. It doesn't matter if you're just now thinking about going out on your own, if you've been freelancing for a long while, or if you're somewhere in the middle. This podcast will help you create a freelance business that gives you the time and financial freedom to live your purpose.In this engaging, nuts-and-bolts show, Ed Gandia, co-author of the bestselling book The W ...
 
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Words Hurt. Name Calling is a form of Emotional Abuse. Many of us have worked for or with someone who was emotionally abusive. According to research from Employment Law Alliance, 45% of us reported being abused in the office. People who are the target of emotional abuse are made to feel insignificant and incapable. So here are Today’s Hot Tips For …
 
Kathryn Toohey is a certified hypnotherapist, a member of the Professional Hypnotherapy Practitioners Association, and a member of the Accredited Counsellors, Coaches, Psychotherapists, and Hypnotherapists. She is the Founder of Kathryn Toohey Hypnotherapy & Performance Coaching, where she works with clients on a wide range of issues - from weight …
 
Could you go with out eating refined sugar for even one day? Eating well and maintaining energy throughout the day can be a difficult feat in today’s busy workplaces. When we are time pressured, we tend to make poor nutritional choices. Often, we skip lunch and grab for a soft drink, cup of caffeine or an energy drink to keep us going. These poor f…
 
Episode Type: Inspirational People Welcome to another Inspirational People episode of the Share Life podcast. In this episode, I'm speaking with Dustin Devries, owner of the Austin-based app development company, Caffeine Interactive. He's a specialist in software strategy and architecture, and a family man who enjoys gardening, cooking, fishing, an…
 
We know that we are not active enough, especially during the winter months. It is cold. It is dark. And did I mention that it is cold? Did you know that 63% of us are not active enough to achieve the health benefits they need from physical activity. Did you also know that research shows that as much as one half of the functional decline between the…
 
1-519-527……. I use to be able to remember my friends birthdays, their phone numbers and the good times that we had together. Now, I find myself forgetting even my family’s birth dates, their phone numbers and who I met yesterday. I blame it on aging, but in reality, it is not really so much about aging, as it is about being so busy that I don’t tak…
 
Happiness, for some can seem like an elusive dream and for others it is a constant reality. The difference is a mindset that looks for the best in a given situation. If we spend our time waiting for life to be perfect…the children are polite and well behaved…there is enough money in our savings account and retirement fund…the renovations are finish…
 
The current labor shortage has affected virtually every small business. Don't let it sink you! Colton and Jeremy dive deep into how to stay afloat during a labor shortage. Support the show (https://www.buymeacoffee.com/workharder)Colton, Steve, & Jeremy
 
It is Blue Monday….the most depressing day of the year. The date was calculated by using many factors, including: weather conditions, debt level, time since Christmas, time since failing our new year’s resolutions, low motivational levels and feeling of a need to take action. This isn’t a scientifically true formula, but it does point out several t…
 
It is a gorgeous July morning. I have finished watering my newly planted grass seed and now it is time to focus on my business. I am finally feeling like my life is in balance. This was a reflection on life that I had several years ago. It didn’t mean that my life wasn’t chaotic, but I was feeling satisfied with the time and energy that I was spend…
 
How we organize our self can either help or hinder us in the way that we deal with stress. Clutter can add more chaos. But, being too worried that everything is in its place can stop us from being productive and creative as well. Your personal organization should help you to move forward, give you a sense of control over your space and help to decr…
 
A successful mentor is someone who sees how remarkable you can be and constantly holds that image for you. We all need someone to hold that mirror for us – And we need to be able to hold that mirror for someone else. Who can you reach out to for that boost and who around you could use that lift? Tips For Building Resiliency and Celebrating National…
 
We would all love a magic lamp or a fairy godmother to make our dreams come true. But in their absence, it is up to us to make our dreams come true. This requires effort on our part. Not just wishful thinking, but hard work and intention. Tips For Building Resiliency and Celebrating Make Your Dreams Come True Day: Create your dream list. Write it d…
 
Kathleen Shannon is a Licenced Clinical Mental Health Counselor and Certified Rehabilitation Counselor at Shannon Counseling and Consulting with more than 21 years of experience working as a licensed provider. She has worked with veterans on various issues including anxiety, depression, recovery, and PTSD. Previously, she has worked with Lourdes Be…
 
I have been taking karate for quite a few years now. I’m a second-degree black belt, so not quite a beginner. It takes lots of hard practice to get this far…yet I am pretty sure that I would still have a great deal of trouble using it against an attacker, especially one with any size behind them. Early in my university years and again when I was wo…
 
Have you worn a milk moustache today? January 11th is milk day, the anniversary of milk being first delivered in glass bottles. I grew up on a dairy farm. Milk was a part of every meal. I can still remember my dad skimming the cream off the milk for his cereal and the first time I stayed with my aunt who ‘bought’ her milk from the store, and thinki…
 
How we organize ourself can either help or hinder us in the way that we deal with stress. Clutter can add more chaos. But, being too worried that everything is in its place can stop us from being productive and creative as well. Your personal organization should help you to move forward, give you a sense of control over your space and help to decre…
 
Everyone hates change. So many people I know believe that this statement is true. However, the truth be known, people don’t really hate change, they may just dislike the process of changing. I know that people will only change when the behaviours that they have been using stops getting them the results that they want. With the start of the new year…
 
“What do you say?” “Thank you” As parents, we probably said this a lot, as we taught our children to be thankful for the gifts that they received or when others did nice things for them. Are You Thankful? I think as adults we sometimes forget to be thankful. We often focus on the difficulties and on the things that are not going right and sometimes…
 
Do you hold a grudge? January is the month of new resolutions. It is also the month to Get Over It. Whatever ‘It’ is. ‘It’ can be very destructive emotionally and physically. It is not to say that feeling hurt or angry is bad, but holding on to hurt and anger for a long time is. Tips For Building Resiliency and Celebrating Get Over It Month: Weigh …
 
The alarm clock goes off, but you would rather roll over and continue sleeping. You get up, look in the mirror and you feel dumpy and grumpy. You go to the cupboard and instead of something healthy, you pull out one of those sugar cereals. You are not sure what is happening, but there are days when life is definitely more of a challenge. Reportedly…
 
Whether you’re a stand-up comedian, a stage hypnotist, a singer, a performing artist, a speaker - or even a podcast host - losing your voice is a common workplace hazard. It can happen suddenly and unexpectedly and put a screeching halt to your future plans. Vocal stamina is a real issue that pops up from time to time. So how do you safeguard yours…
 
Are you and your family spending too much time as couch potatoes? Although this is Family Fit Lifestyle Month, healthy habits should be a lifelong journey. I recently asked my sons what life lessons they have they learned from me (risky question but I wanted to know). I was proud to hear some of things that they said. Both of them said that one of …
 
Humour can help you thrive in change, remain creative under pressure, work more effectively, play more enthusiastically, and stay healthier in the process. Humour is an attitude focused on generating positive feelings in yourself and for others. It is an active state and a choice that we make. One other advantage of maintaining a sense of humour an…
 
I must have been sleeping. I missed the Festival of Sleep this morning. The celebration is an opportunity to sleep in, snooze, doze, nap, and catch 40 winks. However, I did doze off and I did go to bed early last night, so I guess that I unknowingly celebrated it anyway. The Festival of Sleep reminds us that we all could use a little more sleep. Be…
 
The pressure is on! Too much to do. No time to think. Be productive. Do more. Uncertain economy. Climate change. Make the right decision. Make it now. Your thoughts create your emotional and physical state. How you think and react at any given time determines the decisions or actions you take. Successful people realize that by transforming their th…
 
“This year, I am going to earn my CSP.” That is what I said several years ago at this time. And thankfully, I can say that after many hours of sweating it through, I received my Certified Speaking Professional designation in San Diego, California July 2007. For many of us, New Year’s Resolution Week is a time to reflect on the changes that we want …
 
On the last working day of the year, the office is quiet and you are prepared to take advantage of it to get caught up on your work. The phone rings. You sigh. Another stressful interruption. According to Fast Company the average office worker is interrupted and taken off task every 11 minutes. Even worse, they say that it takes basically that much…
 
It is almost the last day of the year. This is the day that many news programs offer up a year in review. What happened that was newsworthy? Good, Bad and even the Ugly. This is a good time of year to do the same for our own personal life. What was great? What successes did you achieve? What challenges did you face? What didn’t go the way you would…
 
If you find yourself growing tired of saying the same thing over and over, it is time to make plans to change and make next year your best year ever. Imagine making more income, having a more significant business and a more comfortable lifestyle while making a more significant impact in people’s lives. Growing a business year after year requires se…
 
I loved reading. I would read between homework assignments, favourite TV shows, or on the bus. I loved to stay awake until the wee hours if the book was enticing enough. That was before children. It seems that for many of us, our daily reading habits center around tweets, Facebook updates, or the ingredients of our morning cereal’ We read on averag…
 
I am a chocoholic. I love milk chocolate. Creamy. Rich. Sweet. Delicious. It picks me up when I am down. Is this wrong? Not terribly. We all have comfort foods and mine is chocolate. I don’t eat it everyday. My addiction is quite mild most of the time. But there are days when I just have to give in. I have scavenged the cupboards looking for any ty…
 
Are you overworked, over-scheduled and just plain stressed out? There is a quote that says, “Time is the most valuable coin in your life. You and you alone will determine how that coin will be spent. Be careful that you don’t let other people spend it for you.” Tips For Building Resiliency and Celebrating It’s About Time Week: Schedule downtime. At…
 
We can be a nation of entitled whiners. “It’s too cold.” “I am the only one around here who does anything.” “Blah, blah, blah” or should I say “whine, whine, whine.” Hunger, tiredness, boredom and feeling unwell are factors that can precipitate whining sessions at work, but some colleagues have learned from a very early age that whining gets them t…
 
It is Christmas Day for those of us who celebrate this time of year. As we go into the holidays, I wanted to share this little blessing with you. To you I wish all the blessings of Christmas. May you experience the warmth of home, The cheer and good will of friends, And the hope of a child-like heart. May love work its magic into your life, And may…
 
It is Christmas Eve for those of us who celebrate this time of year. As we go into the holidays, I wanted to share this little blessing with you. To you I wish all the blessings of Christmas. May you experience the warmth of home, The cheer and good will of friends, And the hope of a child-like heart. May love work its magic into your life, And may…
 
Thank you! Good work, as always. Thanks for getting this done. You are a lifesaver. Thanks for your help today. One step to emotional wellness is being able to learn to give to others. Recognize and tell someone that they are doing a good job. Research says that you will be boosting their health and yours. Tips For Building Resiliency and Celebrati…
 
Patty Castellanos is a Licensed Mental Health Counselor, Certified Hypnotherapist, and HypnoBirthing Educator. She is the Founder of The Expression Center, a private practice dedicated to supporting women through motherhood, as well as a conference presenter where she gives presentations on birth trauma, diversity, ADHD, parenting, wellness, and be…
 
What would a day of complete silence be like? Would you love it or hate it? Would you be lonely? Some people dislike being silent as they equate it with being alone. Would you know how to cope with silence for a day? We live in a very loud world where TV, music, and smartphones fill the void with white noise. Many of us, never take the opportunity …
 
Every one of us has heard the phrase “Look on the bright side!” Look on the bright side is used to refer to focusing on the good part of something that is mostly bad. As we head into a new year, let’s focus on these Hot Tips For Building Resiliency and Celebrating Look On The Brighter Side Day: #1 It's difficult to look on the bright side when you'…
 
Have you ever gone caroling? We used to when I was in public school. We would go to the nursing homes and entertain the elderly residents there. I probably didn’t appreciate it as much as I would today. Christmas caroling is believed to have originated by St. Francis of Assisi in 1223. Though caroling has slipped by the wayside, I still love watchi…
 
Holidays provide opportunity for celebration, and they often bring about family tension. By determining your goals for the holidays and by staying in control of your reactions, you can help to ward off excessive stress and have a stress-free family gathering – whatever that may look like this year. So here are today’s Hot Tips For Building Resilien…
 
When was the last time you wrote a letter by hand’ We’re quick to email or text our friends, but nothing can replace the joy of receiving a personalized letter in the mail. December is the perfect time to stop what you’re doing and drop a note to a friend or a family member. Tips For Building Resiliency and Write A Friend Month: Researchers have fo…
 
The Ugly Christmas Sweater trend has made its way online and in stores, with extravagant additions including light up Christmas trees, wine bottle holders and modern-day slogans. And naughty and nice two-person sweaters that you can share with your partner. There are even social media battles for the most likes, shares and comments on your Ugly Chr…
 
Today is my day to indulge. Chocoholics, rejoice! For today, we celebrate the treat of dipping anything in chocolate Chocolate compliments so many different flavors. From chocolate covered pretzels to chocolate covered espresso beans, sweet, salty, and savory items can all be dipped. Love this quote from Charles M Schultz: “All you need is love. Bu…
 
Pattie Belle Hastings is a Licensed Certified Hypnotist and the Founder of Soul Shepherd Hypnosis. She is an entrepreneur, the Design Consultant and Owner of Mindful Marks, a Professor of Interactive Media and Design at Quinnipiac University, and the author of the upcoming book titled The 7 Step Digital Detox. Pattie Belle has a BFA and MFA in Visu…
 
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