Many leaders strive to create deeper connections and get more effective results in both the workplace and in life. But how is it done? According to Patrick Ghielmetti, the key is embracing authenticity and vulnerability. Born in Switzerland, Patrick is a multi-cultural, multilingual global leader who is hugely passionate about changing the world – …

Show notes: https://www.heatherbodie.com/post/004-mark-ostachHeather Bodie

How can Behavioral Science help you transform your life, not just at work, but outside of it? Kendall Ryndak Samuel AKA "The Behavior Influencer" is dedicated to helping people create positive change in behavioral patterns. She geeks out about the science behind it all, and how to incorporate behavioral science tools into day-to-day life. Show note…

Meditation... at work!? A practice that might previously be considered "woo-woo" is gaining steam. Nadene Cherry joins the show to share her experience with workplace meditation, and how it helped her not only live a healthier life, but helped grow her sales from $10M to $20M. Listen along as Nadene shares her story and even leads us in a guided me…

Talking about mental health in the workplace has become a "must", but the path to actually doing it can be confusing and uncomfortable. In this episode, we were joined by the incomparable Jill Wolf, Executive Director of WolfPack Therapy to talk about the key components of building a foundation of understanding and fostering a humble and open work …

Are you ready to talk about mental health at work?Heather Bodie