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Are you looking for a fresh spark of creativity or craving more purpose in your daily life? Join your host, Ally Rodgers—entrepreneur, music psychotherapist, singer/songwriter, and healer—as she shares insights on how creativity can enhance your well-being, practical tools to build the life you truly desire, and stories that make it all feel possible. It’s time to shake things up, dream big, and co-create the life you’ve always imagined!
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In this episode, I guide you through an energy clearing and protection exercise that I use every day to feel grounded, refreshed, and protected—all in under five minutes. This simple practice can be done anytime you need a reset, whether you’re beginning your day, transitioning between tasks, or winding down in the evening. Feel free to return to t…
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Why Surrendering the "How" Is So Important
27:46
27:46
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In this bonus episode, we’re wrapping up October with a personal deep dive into the transformations that have unfolded for me this month, both personally and in my business. From exploring what I liked and didn’t like—including thoughts on the latest season of Love Is Blind and their obsession with “icks”—to the insights I gained about surrendering…
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Creativity & Burnout: How to Restore Your Creative Flow
35:28
35:28
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35:28
Creativity on empty lately? In today's episode, I answer a question from a listener on how to reconnect with your creativity in times of burnout. We discuss how burnout affects creative energy, why it’s so difficult to connect with creativity (especially when it’s your job), and how I navigated my relationship with music following burnout. Plus, I …
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"October Theory": How to Transform Your Life in the Next 3 Months
19:42
19:42
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19:42
Heard of the trending "October Theory" but not sure how it applies to you? In this episode, we explore the transformative energy of October and how you can harness its power to make meaningful changes in your life. I’ll break down what the "October Theory" is and why this time of year offers a unique space for reflection, growth, and new beginnings…
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You Are a Powerful Creator
19:09
19:09
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In this first episode, we dive into the idea that we are all powerful creators of our own lives. I share my journey of embracing authenticity and how listening to intuitive nudges helped me co-create the life of my dreams—and how you can do the same in your life. We Explore: What is co-creation? How surrender plays a role in creating the life of yo…
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