A podcast dedicated to celebrating the legends of sports & music.
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The Flame: Entertainment & Sports New Episodes Every Thursday: Diving Into Two Fun Worlds Listen on Apple Podcasts, Spotify, & Amazon Music! Watch on YouTube! Follow Us On IG @theflame_es Hosted by Rob Cao
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Welcome to Dance Sport & Life—the unfiltered podcast where we get real about what it means to be a dancer! No fluff, no edits—just raw conversations that reveal the highs, lows, and everything in between. We chat with dancers who spill the tea on their lives, their struggles, and what fuels their passion. If you’re looking for juicy insights and authentic stories that go beyond the stage, you’ve come to the right place. Tune in and join the dance revolution!
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Ken Miller and Trent Condon are on Monday - Friday from Noon to 2:00 pm on the Iowa Sports Radio Network & 106.3 KXnO. A look at the local sports scene with a concentration on Iowa and Iowa State sports, the Big Ten & Big 12 along with the regional professional teams: NFL - Bears, Chiefs, Packers, Vikings MLB - Cubs, Cardinals, Brewers, Royals, Twins, White Sox
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The Red & White Podcast is the #1 rated podcast dedicated to NC State sports. It's an interactive podcast powered by the fans' engagement so let your voice be heard through the Red and White Podcast. Hosted by Evan New Site! https://redwhitenetwork.com You can find us at Facebook.com/RedAndWhitePodcast Twitter.com/RedWhitePodcast
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A sports podcast and blog
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Sports talk show and so much more. Created by Boston College students. Objectively speaking it is the greatest thing in radio history.
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The Brand New Saturday Sport Show now has its very own podcast so you can catch up on the show when you are out and about and away from the wireless
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Rares Cojoc: The Ballroom Comeback Kid
46:42
46:42
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46:42
Alex sits down with Rares Cojoc, the #1 Ranked WDSF Ballroom Dancer, 22x Romanian Champion to dig deep into what was the catalyst that started his dance career, the teachers who "found" him and nurtured him (Catia and Giordano Vanone), what it feels like to quit the thing that brings you so much joy in life and more. Alex spent a long weekend with …
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David Kaplan talks Bears, Alex Kane from Sport Trade, Trent's Picks presented by Circa Sports
38:27
38:27
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38:27
David Kaplan talks Bears, Alex Kane from Sport Trade, Trent's Picks presented by Circa Sports
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David Kaplan talks Bears & the potential White Sox sale, Steven M. Sipple on the Huskers & Trent's Picks presented by Circa Sports
39:00
39:00
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39:00
David Kaplan talks Bears & the potential White Sox sale, Steven M. Sipple on the Huskers & Trent's Picks presented by Circa Sports
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Preseason ranks for Iowa State & Iowa hoops, Lee Sterling's Weekly Picks & Matt Rudy talks golf & Michigan State vs. Iowa
39:35
39:35
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39:35
Preseason ranks for Iowa State & Iowa hoops, Lee Sterling's Weekly Picks & Matt Rudy talks golf & Michigan State vs. Iowa
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Taylor Swift Coming To Miami, Danny & Witney Star In DWTS Night 5, Jets Get Adams, Bills Get Cooper!
30:26
30:26
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30:26
Rob talks about his excitement for this weekend's 3 Taylor Swift Eras Tour Shows at Hard Rock Stadium in Miami, his thoughts on DWTS Night 5, and his thoughts on two Dolphins rivals improving their receiving core! Timestamps: Intro- 00:05-3:23 #MiamiTSTheErasTour- 03:29-8:42 DWTS- 8:47-18:25 NFL/NBA/MLB- 18:31-29:40 Outro- 29:45-30:20 Socials: IG &…
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MARY J BLIGE PART 1: 30TH ANNIVERSARY OF WHAT'S THE 411?
2:47:11
2:47:11
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Logan & I celebrate the 30th anniversary of Mary J Blige's iconic debut album What's The 411? We share written and audio testimonials from women who's lives were impacted by Mary.FOLLOW US ON TWITTER@ROBERTSILVA5768@LOGANTIMETRAVELEMAIL ROBERTSILVA57@HOTMAIL.COM
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David Eickholt talks Hawkeyes, Alex Kane from Sports Trade & Trent's Picks presented by Circa Sports
39:05
39:05
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39:05
David Eickholt talks Hawkeyes, Alex Kane from Sports Trade & Trent's Picks presented by Circa Sports
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Previewing a big weekend of football, Bill Seals talks Cyclones & The Voice of the Chiefs Mitch Holthus
40:10
40:10
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40:10
Previewing a big weekend of football, Bill Seals talks Cyclones & The Voice of the Chiefs Mitch Holthus
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MLB Playoffs talk with Matt Snyder, Packers with Dave Sinykin, Chiefs with Nick Athan & Trent's Picks presented by Circa Sports
38:15
38:15
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38:15
MLB Playoffs talk with Matt Snyder, Packers with Dave Sinykin, Chiefs with Nick Athan & Trent's Picks presented by Circa Sports
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College Football projections, Brett McMurphy talks college football & Justin Miller on the Cyclones football press conference
40:09
40:09
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40:09
College Football projections, Brett McMurphy talks college football & Justin Miller on the Cyclones football press conference
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Bama Bob recaps College Football, Scott Dochterman talks Hawkeyes & Mr. Monday Night presented by Circa Sports
39:22
39:22
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39:22
Bama Bob recaps College Football, Scott Dochterman talks Hawkeyes & Mr. Monday Night presented by Circa Sports
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Weekend Recap with ISU over WV & Iowa over Washington, Alec Busse talks Cyclones and NFL recap
40:20
40:20
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40:20
Weekend Recap with ISU over WV & Iowa over Washington, Alec Busse talks Cyclones and NFL recap
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MICHAEL JACKSON PART 6: JOURNEY FROM MOTOWN TO OFF THE WALL
1:58:19
1:58:19
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We take a look at Spike Lee's 2016 documentary MICHAEL JACKSON: FROM MOTOWN TO OFF THE WALLWATCH THE DOCUMENTARY https://youtu.be/d3AYYEziwqwFOLLOW ME ON TWITTER @LEGENDSOFS82332EMAIL ALL VOICE NOTES & COMMENTS TO ROBERTSILVA57@HOTMAIL.COM
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1ST ANNUAL FATHER'S DAY TRIBUTE SHOW
6:43:43
6:43:43
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6:43:43
Celebrating Black fathers from all over the world as several listeners share stories of fatherhood & their fathers
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2ND ANNUAL MOTHERS DAY TRIBUTE
2:07:04
2:07:04
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2:07:04
Once again we celebrate our mothers!!!!! FOLLOW ME ON TWITTER @LEGENDSOFS82332 ALL VOICE NOTES & COMMENTS EMAIL ME ROBERTSILVA57@HOTMAIL.COM
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Bama Bob previews a big college football weekend, Tom Kakert talks Hawkeyes & Football Friday Picks presented by Circa Sports
39:15
39:15
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39:15
Bama Bob previews a big college football weekend, Tom Kakert talks Hawkeyes & Football Friday Picks presented by Circa Sports
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Thursday Night sports recap, Mike Palm from Circa Sports on sports wagering & Eugene Rapay on the Iowa State beat
40:10
40:10
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40:10
Thursday Night sports recap, Mike Palm from Circa Sports on sports wagering & Eugene Rapay on the Iowa State beat
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2PAC & ALICIA KEYS: UNTHINKABLE
50:33
50:33
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50:33
My poetry & 2pac duet series continues, this time featuring the goddess ALICIA KEYSFOLLOW ME ON TWITTER @LEGENDSOFS82332ALL VOICE NOTES OR COMMENTS EMAIL ME ROBERTSILVA57@HOTMAIL.COM
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2PAC & MARIAH: THE WARRIOR & THE SONGBIRD
1:03:17
1:03:17
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Another episode filled with poetry & songs remixed featuring 2pac, this time with Mariah CareyFOLLOW ME ON TWITTER @LEGENDSOFS82332ALL VOICE NOTES & COMMENTS EMAIL ME ROBERTSILVA57@HOTMAIL.COM
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1ST ANNUAL MOTHER'S DAY TRIBUTE
4:39:55
4:39:55
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Listeners & I pay tributes to mothers everywhere by sharing memories that we had about our mothers. An episode full of familial love.
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MAXWELL PART 2: 1997-PRESENT
3:04:29
3:04:29
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We talk about Maxwell's entire career post Urban Hang Suite FOLLOW ME ON TWITTER @ROBERTSILVA5768 EMAIL ROBERTSILVA57@HOTMAIL.COM
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Dane Mizutani talks Twins potential sale & Vikings, Steven M. Sipple on the Huskers & Trent's Picks presented by Circa Sports
38:40
38:40
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38:40
Dane Mizutani talks Twins potential sale & Vikings, Steven M. Sipple on the Huskers & Trent's Picks presented by Circa Sports
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MLB Playoffs, Iowa/Washington & Iowa State/WV preview, Lee Sterling's Weekly Picks
39:51
39:51
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39:51
MLB Playoffs, Iowa/Washington & Iowa State/WV preview, Lee Sterling's Weekly Picks
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BABYFACE: THE GENIUS
3:50:09
3:50:09
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3:50:09
We take a look at possibly the greatest songwriter that ever lived: KENNETH BABYFACE EDMONDS FOLLOW ME ON TWITTER ROBERTSILVA5768@
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BABYFACE PART 2: THE DUETS
2:26:54
2:26:54
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2:26:54
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Ep 364 - WTF are we doing around here?
1:08:00
1:08:00
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1:08:00
AI nailed the description! "Summary In this episode, Evan and Will discuss the disappointing loss of NC State to Wake Forest, focusing on the team's defensive struggles, coaching decisions, and overall performance. They express frustration with the coaching staff's inability to adapt and utilize players effectively, as well as the disconnect betwee…
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ALICIA KEYS IN HER OWN WORDS
3:33:06
3:33:06
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3:33:06
We take a look at the incomparable Alicia Keys legendary career with several interviews she's engaged in since her mercurial rise to superstardom in 2001FOLLOW ME ON TWITTER @LEGENDSOFS82332EMAIL ALL VOICE NOTES & FEEDBACK TO ROBERTSILVA57@HOTMAIL.COM
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Joey Graziadei & Jenna Johnson Are Burning Up The Dance Floor, Fins Finally Win, & Jets Fire Saleh
32:53
32:53
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32:53
Rob's sole focus in the entertainment world this week is on back-to-back DWTS episodes, including Rob's favorite dance of the season so far on night 3. In the sports world, his focus is on the AFC East as the Miami Dolphins beat the New England Patriots, and the New York Jets Fired Robert Saleh Five Games Into The Season! Timestamps: Intro- 00:05-0…
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TEDDY PENDERGRASS PART 3: DOCUMENTARY REVIEW & HIS COMEBACK YEARS
1:47:43
1:47:43
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We review the highly acclaimed 2019 Showtime documentary on Teddy's career and an in depth look at his career post his near fatal 1982 car accidentFOLLOW ME ON TWITTER @LEGENDSOFS82332EMAIL ME ROBERTSILVA57@HOTMAIL.COM
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JERMAINE JACKSON: IN HIS OWN WORDS
2:43:34
2:43:34
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2:43:34
We take a look at the career of THE MOST UNDERRATED MEMBER OF THE ROYAL FAMILY!!!!!! FOLLOW ME ON TWITTER @LEGENDSOFS82332 ALL COMMENTS & VOICE NOTES EMAIL ME ROBERTSILVA57@HOTMAIL.COM
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Episode we recorded several years ago looking at some of the greatest moments in The Junkyard Dog's career
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2ND ANNUAL FATHER'S DAY TRIBUTE
2:24:52
2:24:52
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This time we have fathers describe their love of fatherhood FOLLOW ME ON TWITTER @LEGENDSOFS82332 ALL VOICE NOTES & COMMENTS EMAIL ME ROBERTSILVA57@HOTMAIL.COM
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2ND ANNUAL CHRISTMAS SHOW
3:49:22
3:49:22
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3:49:22
This episode the listeners & I share memorable Christmas stories. This episode is about family & love.FOLLOW ME ON TWITTER @LEGENDSOFS82332EMAIL ALL VOICE NOTES & FEEDBACK TO ROBERTSILVA57@HOTMAIL.COM
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We take a look at one of the most underappreciated soul singers of all time, Brian McKnight. We focus on what made him a great love storyteller and a few deep personal stories of my own involving her music. A very therapeutic episode for me to record. FOLLOW ME ON TWITTER @ROBERTSILVA5768
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MLB Playoffs are great, John Bohenkamp talks Hawkeyes & Bill Seals on the Cyclones
40:01
40:01
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40:01
MLB Playoffs are great, John Bohenkamp talks Hawkeyes & Bill Seals on the Cyclones
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JAMES INGRAM: IN HIS OWN WORDS
3:09:52
3:09:52
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3:09:52
We take a look at another great 1980's soul singer, THE JAMES INGRAM FOLLOW ME ON TWITTER @LEGENDSOFS82332 ALL VOICE NOTES & COMMENTS EMAIL ME ROBERTSILVA57@HOTMAIL.COM
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GERALD LEVERT: LEVERT FAMILY CHRONICLES PART 2
3:13:52
3:13:52
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3:13:52
I am joined once again by Detroit Soul Music Historian Cheyenne Lanee, AKA Motor City Oprah, as we discuss at great length the career of Gerald Levert in our part 2 of his family's legendary musical journey. We take a look at his time with the group Levert, his partnership with his legendary father Eddie, and the lasting impact he's had on soul mus…
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THE UNDERRATED GREATNESS OF JOE
3:28:44
3:28:44
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3:28:44
We talk about the career of one of the most underrated Soul singers of all time, Joe. FOLLOW ME ON TWITTER @ROBERTSILVA5768 EMAIL ME ROBERTSILVA57@HOTMAIL.COM
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CHARLIE WILSON & THE GAP BAND 50TH ANNIVERSARY
2:48:44
2:48:44
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We take a look at the 50 year career of the legendary Uncle Charlie Wilson, beginning with his brothers in The Gap Band FOLLOW ME ON TWITTER @LEGENDSOFS82332 ALL VOICE NOTES & COMMENTS EMAIL ME ROBERTSILVA57@HOTMAIL.COM
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TITO JACKSON:1953-2024 IN HIS OWN WORDS
4:06:27
4:06:27
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4:06:27
We pay tribute to the life & legacy of TORIANO TITO JACKSON FOLLOW ME ON TWITTER @LEGENDSOFS82332 ALL VOICE NOTES & COMMENTS EMAIL ME ROBERTSILVA57@HOTMAIL.COM
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Matt Snyder talks MLB Playoffs, Nick Athan on the Chiefs, Dave Sinykin talks Packers & Trent's Picks presented by Circa Sports
38:59
38:59
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38:59
Matt Snyder talks MLB Playoffs, Nick Athan on the Chiefs, Dave Sinykin talks Packers & Trent's Picks presented by Circa Sports
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Chiefs win MNF, Hawkeye/Cyclone talk, Bill Bender on College Football & Justin Miller talks Cyclones football press conference
39:46
39:46
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39:46
Chiefs win MNF, Hawkeye/Cyclone talk, Bill Bender on College Football & Justin Miller talks Cyclones football press conference
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Bama Bob previews the college football upsets, Alec Busse talks Cyclones & Mr. Monday Night presented by Circa Sports
38:59
38:59
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38:59
Bama Bob previews the college football upsets, Alec Busse talks Cyclones & Mr. Monday Night presented by Circa Sports
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Weekend Recap after Iowa falls at Ohio State & Iowa State blasts Baylor, Scott Dochterman talks Hawkeyes and a little MLB Playoffs talk
40:29
40:29
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40:29
Weekend Recap after Iowa falls at Ohio State & Iowa State blasts Baylor, Scott Dochterman talks Hawkeyes and a little MLB Playoffs talk
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Bama Bob previews college football, Tom Kakert talks Hawkeyes & Football Friday Picks presented by Circa Sports
39:14
39:14
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39:14
Bama Bob previews college football, Tom Kakert talks Hawkeyes & Football Friday Picks presented by Circa Sports
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Mets comeback, NFL & College Football game thoughts, Mike Palm from Circa Sports & Travis Hines talks Cyclones
40:42
40:42
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40:42
Mets comeback, NFL & College Football game thoughts, Mike Palm from Circa Sports & Travis Hines talks Cyclones
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David Kaplan talks Bears & Chicago sports, Steven M. Sipple on the Huskers & Trent's Picks presented by Circa Sports
38:31
38:31
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38:31
David Kaplan talks Bears & Chicago sports, Steven M. Sipple on the Huskers & Trent's Picks presented by Circa Sports
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MLB Playoffs recap, is the Big 12 good? Lee Sterling's Weekly Picks & NFL Coach of the Year thoughts
40:03
40:03
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40:03
MLB Playoffs recap, is the Big 12 good? Lee Sterling's Weekly Picks & NFL Coach of the Year thoughts
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Marcello Hernandez Stars in SNL50 Premiere, Sabrina Carpenter is on Tour, Dolphins Fall Again!
33:07
33:07
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33:07
Rob starts the show by discussing Marcello Hernandez's continued rise to stardom on SNL, our IG coverage of Sabrina Carpenter's brand-new tour, and his thoughts on the Miami Dolphins' Week 4 loss to the Tennessee Titans! Timestamps: Intro- 00:05-3:33 SNL50 Premiere- 3:38-8:20 Diddy- 8:24-11:27 Short N’ Sweet Tour- 11:32-14:31 Miami Dolphins- 14:41-…
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Hawkeye talk with David Eickholt, Cyclones with Bill Seals & Trent's Picks of the Day presented by Circa Sports
38:30
38:30
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38:30
Hawkeye talk with David Eickholt, Cyclones with Bill Seals & Trent's Picks of the Day presented by Circa Sports
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