Discovering and exploring what it means to be truly known.
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In this podcast the dynamic duo discuss all things entertainment as well as discussing other topics. Rod( Rodney), and Skit(Terron) give the world insight on what the lives and thoughts of a young adults is like during this time period.
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This is a podcast for those who want authentic and whole relationships with others, yourself, and God. A Licensed Professional Counselor and Certified Life Coach, your host Kerrah E. Fabacher helps you exchange fear for love so that you can finally see what good relationships are made of. If you long to have healthy relationships, come on in and sit a while. Come see that you are not alone, that you matter, you are loved, and that life-giving relationships are possible. Let's see what kind o ...
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S10E9: Summer Spotlight - Just Faith
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Welcome to season 10 of Being Known Podcast. This season we are taking a look back at where we have come over the last couple of years, to determine where we are headed in the future, and as a way to continue bringing you the best content for how to live a life being fully known. Each week we are spotlighting one episode from a previous season (the…
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S10E8: Summer Spotlight - It's Time for Beauty
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Welcome to season 10 of Being Known Podcast. This season we are taking a look back at where we have come over the last couple of years, to determine where we are headed in the future, and as a way to continue bringing you the best content for how to live a life being fully known. Each week we are spotlighting one episode from a previous season (the…
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S10E7: Summer Spotlight - Forming Outposts of Beauty and Goodness
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Welcome to season 10 of Being Known Podcast. This season we are taking a look back at where we have come over the last couple of years, to determine where we are headed in the future, and as a way to continue bringing you the best content for how to live a life being fully known. Each week we are spotlighting one episode from a previous season (the…
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S10E6: Summer Spotlight - Right and Wrong: Being and Knowing... and Being
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Welcome to season 10 of Being Known Podcast. This season we are taking a look back at where we have come over the last couple of years, to determine where we are headed in the future, and as a way to continue bringing you the best content for how to live a life being fully known. Each week we are spotlighting one episode from a previous season (the…
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S10E5: Summer Spotlight - Our Problem with Shame
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Welcome to season 10 of Being Known Podcast. This season we are taking a look back at where we have come over the last couple of years, to determine where we are headed in the future, and as a way to continue bringing you the best content for how to live a life being fully known. Each week we are spotlighting one episode from a previous season (the…
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S10E4: Summer Spotlight - Family and Generational Trauma
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Welcome to season 10 of Being Known Podcast. This season we are taking a look back at where we have come over the last couple of years, to determine where we are headed in the future, and as a way to continue bringing you the best content for how to live a life being fully known. Each week we are spotlighting one episode from a previous season (the…
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S10E3: Summer Spotlight - Trauma and Shame: People of Grief
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Welcome to season 10 of Being Known Podcast. This season we are taking a look back at where we have come over the last couple of years, to determine where we are headed in the future, and as a way to continue bringing you the best content for how to live a life being fully known. Each week we are spotlighting one episode from a previous season (the…
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S10E2: Summer Spotlight - What's Your Story?
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Welcome to season 10 of Being Known Podcast. This season we are taking a look back at where we have come over the last couple of years, to determine where we are headed in the future, and as a way to continue bringing you the best content for how to live a life being fully known. Each week we are spotlighting one episode from a previous season (the…
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S10E1: Summer Spotlight - Being Known
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Welcome to season 10 of Being Known Podcast. This season we are taking a look back at where we have come over the last couple of years, to determine where we are headed in the future, and as a way to continue bringing you the best content for how to live a life being fully known. Each week we are spotlighting one episode from a previous season (the…
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115. When People Don't Understand Your Boundaries
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Because they won't sometimes. Sometimes they'll try and still not understand. Sometimes they won't try to understand at all and makes all kinds of assumptions about your boundaries. Resources and Links: Instagram- @kerrahelizabeth and @beknownthepodcast Want to inquire about working with me one-on-one? Email info@kerrahfabacher.com with any questio…
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114. What All Humans Need
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We're all different and unique, but there are some things that connect us all. At our core, all humans have many of the same longings and needs. Listen in. Links mentioned: @beknownthepodcast or @kerrahelizabeth on Instagram info@kerrahfabacher.com for one-on-one coaching inquiries --- Support this podcast: https://podcasters.spotify.com/pod/show/b…
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Let's talk about a simple empathy statement that can be so helpful to diffuse tension in hard conversations and moments. Resources and Links: Episode 24: Practice Active Listening Episode 85: Practicing Empathy Instagram: @beknownthepodcast or @kerrahelizabeth --- Support this podcast: https://podcasters.spotify.com/pod/show/beknown/support…
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112. From the Archives of Our Favorites--Picket Fences and Good Boundaries
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Originally published as Episode 6, let's talk about boundaries in relation to closeness and distance in relationships with one of my favorite metaphors-- houses with picket fences. Follow along with me on Instagram at @beknownthepodcast or @kerrahelizabeth --- Support this podcast: https://podcasters.spotify.com/pod/show/beknown/support…
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S9E11: End of Season Q&A
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Welcome to Being Known Podcast. This season we are discussing Curt's latest book, The Deepest Place as we carefully cover each chapter to deepen your understanding of suffering and the formation of hope. Today we are addressing your questions about suffering and the formation of hope. We hope you have enjoyed this season. . . . . Episode Links and …
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111. The Process of Forgiveness (and why it's hard)
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This is the second part of a two-part mini series on forgiveness. Today, we're talking about what forgiveness entails and why it's so hard sometimes. Listen in, Resources and Links Mentioned: Forgiveness definition Lysa TerKeurst's Forgiving What You Can't Forget Instagram: @beknownthepodcast or @kerrahelizabeth --- Support this podcast: https://po…
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Welcome to Being Known Podcast. This season we are discussing Curt's latest book, The Deepest Place as we carefully cover each chapter to deepen your understanding of suffering and the formation of hope. We started this season on suffering with what necessarily must precede it if hope is what we want. And now that we are near the season’s conclusio…
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110. What Forgiveness Is and What It Isn't
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Forgiveness is a really tough topic, because though it is something that is good for us all to learn and to practice, it is nuanced and complicated and so, so hard. Here's more of what I've learned about forgiveness over the years. Resources and Links mentioned: https://www.compassionandwisdom.org/blog/2023/9/19/respect-the-key-to-success-happiness…
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Welcome to Being Known Podcast. This season we are discussing Curt's latest book, The Deepest Place as we carefully cover each chapter to deepen your understanding of suffering and the formation of hope. Hope is one thing. Durable hope—that’s something different altogether. What is hope, after all? Is it something that merely happens to fall in our…
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109. The Most Generous Interpretation
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There is usually a more generous interpretation of how someone is acting than what we see on the surface. This concept is from Dr. Becky of Good Inside, and I've shared it with you to help be able to apply to your relationships. Links and Resources: Dr. Becky See the Inner Child Episode @beknownthepodcast or @kerrahelizabeth on Instagram --- Suppor…
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Welcome to Being Known Podcast. This season we are discussing Curt's latest book, The Deepest Place as we carefully cover each chapter to deepen your understanding of suffering and the formation of hope. We deeply long to be persons of character; we would much rather not, however, have to persevere through suffering to get there. But it turns out t…
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108. A Season of the Unseen
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After a long break, the podcast is back! Sometimes we can be in seasons where we are more seen, and others where we need to be unseen. And sometimes that unseen season lasts longer than we expect it to. But it's just what I needed. Connect with me more over on Instagram: @beknownthepodcast @kerrahelizabeth --- Support this podcast: https://podcaste…
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Welcome to Being Known Podcast. This season we are discussing Curt's latest book, The Deepest Place as we carefully cover each chapter to deepen your understanding of suffering and the formation of hope. Who hasn’t felt like giving up when the going got, not only tough, but tough for a really long time. We love the idea of what perseverance can ult…
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S9E6: Suffering: The Story of the Present Age
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Welcome to Being Known Podcast. This season we are discussing Curt's latest book, The Deepest Place as we carefully cover each chapter to deepen your understanding of suffering and the formation of hope. Finally, we’re here. We’ve reached the topic that this series is about. It’s just that, now that we’ve arrived, we don’t want to be here. Nobody w…
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Welcome to Being Known Podcast. This season we are discussing Curt's latest book, The Deepest Place as we carefully cover each chapter to deepen your understanding of suffering and the formation of hope. Who would ever imagine that glory and suffering would have anything to do with each other? As it turns out, a great deal. So much so, in fact, tha…
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S9E4: A Wide Place to Stand
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Welcome to Being Known Podcast. This season we are discussing Curt's latest book, The Deepest Place as we carefully cover each chapter to deepen your understanding of suffering and the formation of hope. For Jesus followers, as we approach the topic of suffering, we can’t bypass the body. Fortunately, neither does Paul in Romans 5, or what we know …
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S9E3: Declaration of War - and Peace
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Welcome to Being Known Podcast. This season we are discussing Curt's latest book, The Deepest Place as we carefully cover each chapter to deepen your understanding of suffering and the formation of hope. Although the bible doesn’t begin with violence, it gets there pretty quickly, beginning with a snake, then a brother killing his brother, and on a…
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Welcome to Being Known Podcast. This season we are discussing Curt's latest book, The Deepest Place as we carefully cover each chapter to deepen your understanding of suffering and the formation of hope. If you pick up a book on suffering, you might hope it will tell you how you can learn to suffer less, or even not at all. That’s not what we’re do…
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S9E1: Into the Deepest Place
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Welcome to Being Known Podcast. This season we are discussing Curt's latest book, The Deepest Place as we carefully cover each chapter to deepen your understanding of suffering and the formation of hope. To be human is to suffer. To be transformed does not deliver us from it. In fact, a great deal of what we do in life is dedicated to avoiding so m…
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S8E11: It’s Time for Beauty
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There’s nothing quite like an encounter with beauty to remind us that we are temporal—and, temporary—creatures. Who hasn’t wanted the gorgeous sunset to just go on and on and on? Who has listened to Rachmaninoff’s All-Night Vigil, and not desired it to go on indefinitely? Beauty is like that. It transports us into states of timelessness that remind…
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S8E10: The Interpersonal Nature of Beauty
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Beauty is not just something that sits there and waits for our reaction. It is something that, should we allow ourselves to be open to it, actively draws our attention not only to it, but draws us to draw others’ attention to it as well. In this way, beauty’s purpose serves to engage us with each other—so that we can create and curate even more bea…
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S8E9: The State of Beauty
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So much of what shapes our perceived distress or joy in life is related to how we transition from one state of mind to another. Our willingness to place ourselves in the path of oncoming beauty does many things, not least slowing our pace in life, such that we become much more aware of when and how we are making a transition from one to another sta…
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S8E8: Surprised by Beauty
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During Curt and Pepper’s recent trip to El Salvador, they each found themselves surprised by beauty in various ways. Surprise can lead to any number of emotional reactions, depending on what, exactly, it is that surprises us. When it is beauty that is doing the surprising, we are opened to joy, goodness and even greater beauty than we would expect …
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S8E7: What is the Beautiful Story You Are Telling?
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Like no other creatures, humans are storytellers. Moreover, our stories all have a beginning, a middle and an end. And the way we tell stories has to do with the end in mind. So, think of it: the stories we tell about our lives—not least the parts that we hate the most—will be governed by where the story is ultimately going. Despite the carnage tha…
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107. Reflections on 2023
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For the final episode of the year, I love to go back and reflect. I hope you can hear your story in some of mine. I'll see you in the New Year. --- Support this podcast: https://podcasters.spotify.com/pod/show/beknown/support
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S8E6: In the Service of Beauty
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Pepper and Curt had the privilege of spending five days in El Salvador as part of a Compassion International team of visitors. Join us as we share about the extraordinarily durable beauty that is emerging in some of the hardest stories we could imagine—and how all of this is pointing to the emerging kingdom of God. . . . . Episode Links and Referen…
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106. Honor What's It's Taken You to Survive
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We've all had to survive. And that in of itself is extremely hard. So it seems like it's time to honor what it's taken for us to survive. Listen in. Website Instagram --- Support this podcast: https://podcasters.spotify.com/pod/show/beknown/support
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S8E5: Remembering Our Future Beauty
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It is easy to be amazed, even astonished in the presence of beauty. But it is just as easy to forget it, given how easily distracted we are by so many things. If it is true that what we pay attention to, we remember; and what we remember becomes our anticipated future, then we don’t just recall beauty for the sake of itself, we do so in order to sh…
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105. Permission to Name What You Want
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How many of us have been conditioned to believe that our wants and desires don't matter or that they're inherently wrong? So we don't really ever get acquainted with or acknowledge our wants. But we do have permission to want. And we have permission to name what we want. Listen in. Resources mentioned and links: The Soul of Desire by Curt Thompson …
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S8E4: As Beauty Makes Sense of Us
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Once we sense beauty, we begin to tell a story about it. We make sense of it. We pay attention to it. We sometimes analyze it. But beauty often reveals things about us. In sensing things, we become aware of feelings and memories that before we were unaware of. In this way, we are enabled to tell our stories more truly. And all of this employs the h…
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104. The Four Cs of Communication
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Let's talk about things we must remember when talking with someone about something hard, like something they've done to hurt us, something we've done to hurt them, or something they've done that's caused emotional distress in some way. There are ways to go about these kind of moments, so let's all do our best. --- Support this podcast: https://podc…
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S8E3: The Sense of Beauty
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First, we sense. And then we make sense of what we sense. Beauty is not first something we think about. It is first something we behold with our senses. And our senses necessarily involve our bodies. For indeed, even when we imagine beauty in our mind, we use our brains to do so. This follows the sequence of creation in Genesis 2 when God first for…
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103. The Knowledge of Good and Evil
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There is so much pain. So much trauma. So much sorrow. So much grief. Too much knowledge of good and evil. The world is longing for the light. For life instead. Resources Mentioned in this Episode: Every Moment Holy, Volume 2 Follow along on Instagram More resources and how to connect with Kerrah --- Support this podcast: https://podcasters.spotify…
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S8E2: The Beauty of Awareness
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In the path of oncoming beauty. Given that we are wired to pay attention to danger for the sake of protection, purposefully attuning to beauty can at times feel risky. But when we make it our intended purpose to create space for beauty, we find ourselves seeing any number of things that we didn’t before. Some of those things include our wounds that…
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102. Pursuers and Withdrawers
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Coined by Dr. Sue Johnson, founder of EFT, pursuers and withdrawers are often the roles people play in their close relationships, especially romantic relationships. Some relationships may have two pursuers. Some two withdrawers. But many times one is the pursuer and one the withdrawer, and it causes a lot of tension and conflict. So let's talk look…
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S8E1: In the Path of Oncoming Beauty
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In the path of oncoming beauty. Sure, we have talked about this notion over many seasons of The Being Known Podcast. But of what practical value is it? How does it speak to our longings, our grief or the renewal of our relationships, communities and institutions? Is it merely an intellectual exercise, divorced from making a difference in my real li…
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101: We All Process Differently
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We all need to process through our experiences. We may not always be able to know the meaning behind something or why it happened in our lives, but we can understand it more fully and notice how we feel and think in it, because of it. Today, we're talking about the difference between internal and external processors, as well as slow vs. fast proces…
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100. Cheers to 100 Episodes!
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Man, what a ride! Can't believe we've made it to 100 episodes. Listen in for some of the story behind the show and what the podcast has taught me over the last several years. --- Support this podcast: https://podcasters.spotify.com/pod/show/beknown/support
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Stories draw us together, but sometimes someone else's story triggers us because it's a little too similar to our own. Listen in for how to handle this when it happens. --- Support this podcast: https://podcasters.spotify.com/pod/show/beknown/support
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98. Not All Connection is Created Equal
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We all need connection, but not all connection is the same. There are various types of connection, and there are different levels of connection, too, based on the different kinds of relationships we have. So let's identify these kinds of connection so we understand them better. Come connect with me on our new Instagram page: Instagram --- Support t…
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It's so good to be back! We've taken a couple of months off, and now I'm reminding listeners what this podcast is all about as we ease into new episodes this fall! Listen in. Other resources and how to connect: www.kerrahfabacher.com Instagram www.instagram.com/beknownthepodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/bekn…
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