Лучшие подкасты про Career Contessa (2024)

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How to Find Joy at Work (Even on Bad Days) 35:31

3d ago35:31

35:31

When work and life are overwhelming, reclaiming a sense of joy at work can be difficult. But the author of the new book Burnt Out to Lit Up, Daisy Auger-Domínguez, is here to share the research and strategies that prove it’s possible to find joy— even on your worst days. You’ll learn: The benefits of incorporating joy, hope, and optimism into the w…

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Why Status Is More Important Than Power—And How to Improve It 30:58

10d ago30:58

30:58

Many people think that success comes from gaining power, but it's actually status that leads to long-term achievement and influence. Discover how to enhance your status from organizational psychologist and author of 'Likable Badass', Alison Fragale. The science behind status and why it’s more important than power Strategies for gaining and maintain…

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3 in 30: How to Harness Imposter Syndrome 24:23

17d ago24:23

24:23

Do you ever feel like a fraud, doubting your achievements even when the evidence says otherwise? You're not alone—and that feeling might actually be a hidden strength. In this episode, career coach Marnie Lemonik and Lauren dive deep into the phenomenon of impostor syndrome and explore how to harness its power for personal and professional growth. …

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Signs You're Not In Control of Your Career—And What You Can Do About It 26:40

24d ago26:40

26:40

Here’s a hard truth about life: nobody cares about your career more than you. And that’s precisely why we’re learning how to take control of our careers with Erika Ayers Badan, the CEO of Food 52 and author of Nobody Cares About Your Career. You’ll learn: How your career vision guides your work The most important “soft” skill that leads to success …

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3 in 30: How to Be a Good Manager 20:30

1M ago20:30

20:30

Improve your management skills to get things done and bring out the best in your team, whether you’re an aspiring, new, or seasoned leader with Career Contessa Coach Marnie Lemonik. You’ll learn: How to default to transparent communication How to lead as a coach—not the star athlete Tips for asking questions and being a great listener Show Notes We…

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How to Optimize Your Brain to Transform the Way You Work 34:20

1M ago34:20

34:20

It’s time to work with your brain and not against it to be more efficient. Most office workers are expected to operate with industrial-era efficiency. Yet, the work that matters most in our technology-dominated workplace – generating brilliant ideas, solving complex problems and learning – can’t be manufactured like outputs on an assembly line. Neu…

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From Unemployed to Underemployed: How to Cope With It 25:23

1M ago25:23

25:23

How do you cope when you’re not where you expected your career to be? From unemployed to underemployed, more Americans are experiencing unexpected changes to their career paths and we’re having trouble navigating through it. Career Contessa career coach Jennifer Duggan will share: Why you’re not alone in feeling lost in this job market Coping strat…

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3 in 30: Interview Prep Secrets, Tips, & Advice 24:03

2M ago24:03

24:03

We’re kicking off a new monthly series where we bring you 3 tangible tips you can implement into your career today. Lauren is joined by Career Contessa Coach, Marnie Lemonik, to share interview prep tips. You’ll learn: The most common mistake with interview prep How to frame your career journey Tips for storytelling without rambling How to shift yo…

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How to Outsource The Mental Load 27:26

2M ago27:26

27:26

Did you know working mothers are twice as likely than working fathers to manage the household and 3x more likely to manage the invisible labor like scheduling, appointments, ensuring emotional well-being, etc. All of this creates a tremendous mental load for working mothers! This is why Kelly Hubbell launched Sage Haus to help moms learn how to out…

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How to Talk About Mental Health at Work 22:51

2M ago22:51

22:51

Learn how to effectively discuss mental health in the workplace for both supporters and individuals sharing their experiences from Organizational Psychologist & Author of "Yes, You Can Talk About Mental Health at Work," Melissa Doman. You’ll learn: Why mental health conversations deserve a spot at work Realistic strategies for preparing for your me…

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First 90 Days In a New Role: Lauren's Career Story Part 2 35:12

2M ago35:12

35:12

Lauren’s back in the interviewee seat as career coach Marnie Lemonik chats with Lauren about how her transition from full-time entrepreneurship to working in content marketing at Atlassian is going. You’ll learn: How to set boundaries at a new job How to navigate your first 90 days in a new role Tips for building confidence when you’re new How to s…

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Uncertainty: The Surprising Power of Being Unsure 30:16

3M ago30:16

30:16

Being uncertain is usually viewed as a flaw. But in Maggie Jackson’s new book, Uncertain: The Wisdom and Wonder of Being Unsure, she’s sharing why and how you can turn your uncertainty into a competitive advantage. You’ll learn: The two types of uncertainty How to identify fear vs. uncertainty Why using words like “maybe” can make you a better lead…

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Over Work: Transforming the Daily Grind in the Quest For a Better Life 33:26

3M ago33:26

33:26

We live in a work era that author and workplace expert Brigid Schulte calls a “quality of life” crisis. This full-system failure in our structure of work affects everything. We’ll discuss solutions and the research from Brigid’s new book Over Work: Transforming the Daily Grind in The Quest for a Better Life. You’ll learn: What’s causing this full-s…

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Good to Great: How to Run Better Meetings 29:58

3M ago29:58

29:58

Did you know meetings are ineffective 72% of the time? Let’s change that by learning how to run better meetings with The Modern Manager creator, Mamie Kanfer Stewart. We’ll discuss: How to decide when you need to host a meeting vs. use async communication methods How to design and facilitate a great meeting agenda How to end a meeting so it maximiz…

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What's a Career Wellness Plan? And Do You Need One? 32:22

3M ago32:22

32:22

It might be time for a career wellness plan if you feel unaligned with your career. This is the process of building a meaningful career that fits who you are. Danielle De La Mare is a career wellness coach and a recovering university professor who will discuss: How to find your work rhythm Tips for building a healthy relationship with yourself The …

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How to Navigate a Successful Career Break 35:27

4M ago35:27

35:27

So many emotions and workplace constraints feed into the big decision of whether to take a career break. The reality is that there can be tremendous value in taking a career break, whether it’s one you plan for or one that happens to you unexpectedly. It’s how you manage it that matters. Author and founder of Après Group, Stacey Delo, will teach us…

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How to Avoid Bait and Switch Jobs 25:41

4M ago25:41

25:41

We know how important it is to be adaptable at work, but when does that adaptability turn into a blatant bait-and-switch with your job? Or how do you ensure when you’re interviewing for a new role, things don’t change once you start?! Career Coach McKay Roozen is here to share: The types of bait-and-switch roles to watch out for Why this happens + …

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5 Tips for Advocating for Yourself at Work—and Why It Matters 30:37

4M ago30:37

30:37

Do you ever feel invisible at work? Like you need to change who you are to get heard?! Emmy-winning journalist turned communications expert, and author Jessica Chen is empowering those raised with quiet culture traits on how to get noticed at work for all the right reasons. You’ll learn: How to control your career brand Why you need to “ACCT” to ad…

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The REAL Job Security in 2024—and Beyond 29:36

4M ago29:36

29:36

We’re debunking the myth around job security and sharing how you can create it in 2024—and beyond with career coach, Anemari Fiser. You’ll learn: Why the old advice around job security doesn’t work anymore A 3-step strategy for building your own job security How to test your “value” on the job market Show Notes Weekly Newsletter Sign-Up: http://bit…

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How to Stop Feeling Frustrated at Work 25:58

5M ago25:58

25:58

The Job Doctor, Tessa White, is here to share advice on how to feel less frustrated at work. You’ll learn: The career truths that keep people stuck The one skill to cultivate that will make your boss want 10 of you How career “red zones” are the best tool for career success Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career C…

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How I Launched a Job Search in 2024 + One Thing That Surprised Me 32:30

5M ago32:30

32:30

How do you find a new job in 2024? What’ a job search strategy? How do you deal with rejection? These are just some of the questions Lauren’s sharing in the behind-the-scenes details of her recent job search with Career Contessa coach, Marnie Lemonik. You’ll learn: How to figure out your next career move so you can apply for jobs Tips for building …

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Unlocking Your Stress Cycle with Emily Nagoski 26:52

5M ago26:52

26:52

Sex therapist Emily Nagoski didn’t set out to be a stress specialist. But it turns out, stress is affecting peoples’ sex lives, big time. After helping her sister Amelia through two life-threatening burnout episodes, the two got together to write a book about the science of burnout. For them, the journey to understanding their own stress became a d…

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How to Navigate Pregnancy at Work 31:58

5M ago31:58

31:58

Navigating pregnancy while working can be a push and pull between a desire for privacy and the need for support. That’s why I invited Carry Strong author Stephanie Kramer to the show. Stephanie flips the script to transform your pregnancy years at work into an opportunity to embrace with confidence. We’ll discuss: Essential principles to embrace du…

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Say More On Doing Less: How to Beat Burnout 29:25

5M ago29:25

29:25

Boston Globe journalist Shirley Leung is here to help us beat burnout and explore how the pandemic has changed our relationship with stress. You’ll learn: What’s causing our stress paradox The relationship between stress and work Practical tips to beat burnout from a variety of experts Why the future of work isn’t a one-size-fits-all schedule Show …

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The Millennial Manager's Guide to Gen Z 32:42

6M ago32:42

32:42

Management is hard. And managing across generations can feel even more challenging. Still, despite what the internet memes will teach you, millennials and Gen Zers can be a match made in workplace collaboration heaven—if you know how to do it. Career Contessa coach Dr. Ciera Graham will teach us: Who is Gen Z and their impact on the workplace A 5-s…

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1
Career Contessa

Career Contessa

1
How to Find Joy at Work (Even on Bad Days) 35:31

1
Why Status Is More Important Than Power—And How to Improve It 30:58

1
3 in 30: How to Harness Imposter Syndrome 24:23

1
Signs You're Not In Control of Your Career—And What You Can Do About It 26:40

1
3 in 30: How to Be a Good Manager 20:30

1
How to Optimize Your Brain to Transform the Way You Work 34:20

1
From Unemployed to Underemployed: How to Cope With It 25:23

1
3 in 30: Interview Prep Secrets, Tips, & Advice 24:03

1
How to Outsource The Mental Load 27:26

1
How to Talk About Mental Health at Work 22:51

1
First 90 Days In a New Role: Lauren's Career Story Part 2 35:12

1
Uncertainty: The Surprising Power of Being Unsure 30:16

1
Over Work: Transforming the Daily Grind in the Quest For a Better Life 33:26

1
Good to Great: How to Run Better Meetings 29:58

1
What's a Career Wellness Plan? And Do You Need One? 32:22

1
How to Navigate a Successful Career Break 35:27

1
How to Avoid Bait and Switch Jobs 25:41

1
5 Tips for Advocating for Yourself at Work—and Why It Matters 30:37

1
The REAL Job Security in 2024—and Beyond 29:36

1
How to Stop Feeling Frustrated at Work 25:58

1
How I Launched a Job Search in 2024 + One Thing That Surprised Me 32:30

1
Unlocking Your Stress Cycle with Emily Nagoski 26:52

1
How to Navigate Pregnancy at Work 31:58

1
Say More On Doing Less: How to Beat Burnout 29:25

1
The Millennial Manager's Guide to Gen Z 32:42

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