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“Win Today” is a weekly podcast hosted by Christopher Cook, aimed at equipping modern, soulful, wellness-minded men and women to confidently show up each day, fully-alive in their true identity, spiritually, emotionally, and physically. Join the conversation with world-renowned leaders, bestselling authors, and experts-in-field who will help you design your roadmap to wholeness from the inside out.
 
A comedy podcast, looking at when auditions and castings don't quite go to plan. Join host Christopher Bartlett-Walford, and a guest from the world of Theatre, Film, TV or Comedy to dissect listeners' casting disasters, and delve into their own back catalogue of audition fails! Reminding us all it's ok when things don't go to plan, and we're not alone when it does! Get in touch; submit your audition stories at dontcalluspod@gmail.com - they're all Anonymous. Don't call us, We'll call you !
 
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This week, we're talking about the thing...beneath the thing. The deeper issue. The root cause of the surface-level pain and anxiety you're experiencing today. This week, Steve Carter joins us and he will teach all of us how to identify and deal with the issues beneath the issues in life, how to recognize an over-extension of pleasure that serves a…
 
It was an absolute pleasure to be joined by Jim Bob for this episode. Jim talks about his musical influences, how Carter were formed and the writing / recording process for his solo material especially his latest album 'Who do we hate now'. Here's a link to Jim Bob's website. jim-bob.co.uk Buy me a coffee on ko-fi Thank you for listening and don't …
 
Hey guys! In today’s episode, I sat down with my friend Chantal to talk about Narcolepsy and the importance of doing our part to educate ourselves on it. She opens up about how it has impacted her life in hopes of spreading more awareness. Take a listen! - Stay connected with Chris through social media; @chrisbehindthemic on all platforms! - Do you…
 
Our guest today, Jason Wilson, is a prolific coach to many men, young and old, across the nation. He says, "Strength depends on the physical ability of the body, but power is based on the spiritual rule over the body." For decades, Jason Wilson was losing the war within—the internal battle that many men wage daily but were never taught how to win. …
 
Delighted to be joined by Darren Hayman on this episode. Darren talks about his formative years and what inspired him to become a musician. We discuss Hefner and his current musical projects including his new album and the re-release of more classic Hefner LPs on vinyl. Click the link below to listen all of Darren's current releases: hefnet.com Buy…
 
Do you remember that at a young age, we had to be taught to color inside the lines? We had to be taught to think inside the box, too. But our natural instinct was to think outside the box. To express an innate genius through our lives. But here's the catch: genius is not transferrable. You could spend your life with Picasso and never become a great…
 
257: Burnout, Managing Energy, and How to Live at Your Best (feat. Carey Nieuwhof) Overwhelmed. Overcommitted. Overworked. That’s the false script many people, maybe you, and definitely I, adopt to be successful. Does this sound familiar? Slammed is normal. Distractions are everywhere. Life gets reduced to going through the motions. To be candid, i…
 
This week I'm joined by Jim McCulloch. Jim talks about all of his musical projects over the years from The BMX Bandits, The Soup Dragons, Superstar and Snow Goose. He also talks about what it was like to write and record his first solo album. Links to all Jim's recordings can be found below: https://linktr.ee/jimmcculloch violetterecords.com/artist…
 
In today’s episode; I sat down with my friend Kaisha to take a look down memory lane as we talk about some of our favourite things from our childhood! We look at food, games, the media and so much more! You may hear some voices closer to the end of the show from some of you listeners! Enjoy the show! - Stay connected with Chris through social media…
 
After 35 years in business and leadership at the top of Chick-fil-A, Dee Ann Turner knows a few things about culture, about hiring the right candidate, and about coaching people to win their interview, land the job, and crush their career. And that's exactly where we're headed today. If you enjoy this episode with Dee Ann, I'm sure you'll also enjo…
 
This episode Nick Jones of Heavy Stereo joins me to talk about the 25th anniversary and re-issue of their debut album Déjà Voodoo. Nick talks about signing to Creation, recording the album, his musical influences and loads more. You can pre-order the album which is released on the 17th September via the link below: Buy Deja Voodoo Buy me a coffee o…
 
On this episode it was my great pleasure to speak to Chris Helme. Chris talks about his time in the Sea Horses, song writing, collaborations over the years and lots more. The link to Chris's web page is below for details on his live shows and information on his solo material and upcoming album. chrishelme.co.uk Buy me a coffee on ko-fi Thank you fo…
 
This week on the podcast, we're talking about why you need a reset in life. But today's conversation is more than practical; I believe it's going to be a spiritual deposit. From time to time, I like to invite friends, spiritual leaders, who will help us pause to receive perspective and wisdom about the bigger picture of what the Lord is doing in us…
 
Hey guys! In today’s episode, I sat with my friend Abby to discuss all things schooling! She is making a big move to Kingston next week for her 4 year program at Queens University so we chatted about the exciting parts and scary parts of the move! Good luck Abby with your new journey at Queens, You’ll do awesome! - Stay connected with Chris through…
 
This episode I'm joined by Wesley Doyle from power pop quartet Pimlico. Wesley gives a fascinating insight into what it was like to be part of the Britpop scene in the 90's, his early musical influences, getting signed and loads more! I really enjoyed chatting to Wesley and appreciate him giving up his time for the pod. follow Wesley and Pimlico on…
 
Blind spots. We all have them, but the challenge is that we can't see them. So the task before us to is employ enough self-awareness and emotional maturity in order to seek wisdom from others about those blind spots so we can grow through them. Joining us today for this personal coaching conversation is a renowned executive coach and author, Daniel…
 
This week, Ben Higgins, ABC's "The Bachelor," joins the conversation to share his experience with shame, guilt, and isolation. This week, we'll also talk about why singleness, according to Ben, is not a disease that needs to be cured. If you've felt stuck in any of your relationships, you'll want to buckle-in to this one. If you enjoy this episode …
 
Have you ever been in an emotionally unavailable and closed-off relationship? And in that relationship have you over-extended yourself to such a degree that the return on your investment was "crumbs of affection"? This week, we're talking about how to heal from rejection. You see, behind rejection is often underlying roots of unworthiness and aband…
 
On this episode, indie legend Miles Hunt joins me to talk about his musical influences, The Wonder Stuff, collaborations, life in lock down, writing new material and future projects. Thank you Miles for an amazing interview! Keep updated with all Miles and The Wonder Stuff's future gigs and releases. thewonderstuff.co.uk Buy me a coffee on ko-fi Th…
 
In today’s episode, I sat down with Maranda to discuss all things mental health and the many challenges that are faced in the world today! It’s such a big topic and so important that we shed lots of light on it! - Stay connected with Chris through social media; @ChrisBehindTheMic on Instagram and Facebook! - Enjoy the show!…
 
For many people, stress, anxiety, and overwhelm are running full tilt right now. And as such, there's a common belief that there’s no way out. But this week, the founder of the Passion movement, Louie Giglio, joins us to talk about the root issue: the battle for your mind. If you enjoy this episode with Louie, I'm sure you'll also enjoy: 241: How t…
 
Richard J Parfitt joins me this episode to talk about the mighty 60 Ft. Dolls. We discuss his musical influences, early music memories, forming the band and his songwriting and teaching career. Follow Richard on Twitter Buy me a coffee on ko-fi Thank you for listening and don't forget to follow me on the socials! Twitter Facebook Insta…
 
This week, we're talking about anxiety; why we need to redefine it, and how to do exactly that. While mental health is complex, our culture has made anxiety into something it’s not. For the majority of people who face anxiety, the truth is simpler than we think: anxiety is an alarm. It’s a signal—nothing more and nothing less. Anxiety is simply our…
 
Welcome to season 3! We kick off episode 1 with Billy Reeves. Billy talks us through his musical career to date which includes forming Theaudience with Sophie Ellis-Bextor in 96, Yours in 2000 and his new project The Helicopter of the Holy Ghost which features Mark Morris and Crayola Lectern. It is an amazing story and Billy gives a fascinating ins…
 
Somehow, the unthinkable happened in your life: job loss, infidelity in your marriage, the loss of a parent far too early in life, the betrayal of a friend. Beyond the shock, grief and the sense of profound loss hits in an unpredictable way. And as we move through grief, not only does life change but we are changed in the process. And while a fatal…
 
Season 2 Bonus episode with Sice from the Boo Radleys. Very fortunate to get to speak to Sice for the podcast. Sice talks about his early musical influences, the ups and downs of the '90s music scene and the forthcoming new material. Link to the excellent new single is below! Links to the new single “A Full Syringe And Memories Of You” The Boo Radl…
 
We're all infected with a spiritual disease. Its name is "shame." Whether we realize it or not, shame affects every aspect of our lives. In fact, shame causes us to hide. Yet God is not absent or separate from our hiding. He's with us in it. So why do we work so hard to believe He's not with us in our shame? Find out this week as we sit down with D…
 
Episode #4, I sat down with my brother Carter and he opened up about the many struggles and challenges that he faced growing up and that he still faces to this day because of the stutter that he has had since birth. He talks about the situations that he has been through and the things he has found that have helped him grow, Take a listen! - Stay co…
 
Living with an overshadowing feeling of guilt is exhausting. Guilt drives our decisions. Guilt is a source of distraction. And in relationships, guilt shows up as debt. How? Well, too often, we take far more responsibility than we should in a relationship. So, we may not have done something wrong, but we feel like we did, so we have to compensate. …
 
This week on the podcast, Henry and Alex Seeley, pastors of "The Belonging Co." in Nashville are here to talk about the danger of deception and bitterness and core values that will shape your life. We'll also get under the hood of their personal journeys of risk and change, and what kept them anchored in truth and stability along the way. If you en…
 
It's the end of season 2 and I'm going out with a bang! This week indie legend Peter Hooton joins me to talk about The Farm, musical influences, the bands evolution over the years, record deals and the anthem that is 'All Together Now' Peter was fantastic and hopefully will come back on the pod again. For gig information and links to their merch, s…
 
There's no quicker way for you to lose focus and motivation in life than when you decide to live as a victim of your past. And the operative word here is "decide." This week, Anthony ONeal, host of "The Table," joins us to talk about dumping excuses, setting boundaries, and... how to stop living with a victim mentality. If you enjoy this episode wi…
 
In today’s episode, I sat down with my mom Tracie as we discussed parenting, living our best lives and everything in between! It was a great one! Give it a listen when you get the chance and let me know what you think by leaving a rating/review! - Stay connected with Chris on social media, @chrisbehindthemic on all platforms!…
 
The episode Joe McAlinden joins me to talk about Superstar. We discuss his influences and formative years and the highs and lows of being in the band. Its a cracking interview so hope you enjoy! joemcalinden.com Joe on Twitter Buy me a coffee on ko-fi My other podcast - The Movie Bunker website is below; moviebunkerpodcast.com Thank you for listeni…
 
Hey guys! My first two episodes have been released but I wanted to make sure before I release more that you get the opportunity to hear my trailer!! It’s short and brief and allows me to dig deeper into my podcast and introduce myself a little bit more! You can take a listen when you get the chance! - Stay connected with Chris through Social Media;…
 
Three things that lead people to get married are often romantic attraction, sexual chemistry, and relational compatibility. Yet research shows that they do not predict future marital happiness and fulfillment. And in 1967, a study of college-age women found at 76% of women said they would marry someone if the man had every trait they were looking f…
 
Thank you all SO much for all the support of Episode #1! it was INCREDIBLE! - In today's episode I sat down with Sierra to discuss the many world issues that surround us today, we talked about our opinions on them and things we can start to do to create change! - Stay connected through my social media platforms @ChrisBehindTheMic for details on fut…
 
Throughout life, most of us ask, "How did I get here?" And loaded in the question is often disillusionment and disappointment about the subtle drift we had no idea was taking place. This week, Christine Caine teaches that the only way you can have a wider reach of effectiveness in life is contingent upon the degree to which we are prepared to go de…
 
Welcome to another episode. This week Tom Hingley joins me to talk about his book Carpet Burns, Life with Inspiral Carpets, musical influences and loads more. Click the link below to buy the book and get tickets to one of Toms solo gigs. tomhingley.co.uk Buy me a coffee on ko-fi My other podcast - The Movie Bunker website is below; moviebunkerpodca…
 
This week, one of my personal heroes is back on the show to talk all about healing the masculine soul. And that's John Eldredge. About today's conversation, he said, "I am here to tell you that you can get your heart back. But I need to warn you—if you want your heart back if you want the wound healed and your strength restored and to find your tru…
 
First EPISODE!! I'm super excited for this new podcast journey to start I've always had a passion for being behind the mic so it's finally happening and I couldn't be happier. - In today's episode, I sat down with Tanya to discuss the many differences in generations comparing today's generation with Tanya's. We have lots of laughs, jokes, and fun. …
 
This week, Michelle Williams from Destiny's Child is here, and we're talking about her never-before-told story of how, even amid enormous fame and success, she battled depression...and won. Michelle also shares powerful practices of checking in with yourself and how to not live from wounds of your past. If you enjoy this episode with Michelle, I'm …
 
Welcome to another episode! This week the wonderful and charming Duglas T Stewart of the BMX Bandits joins me to talk about TV theme tunes, musical influences, songwriting, Creation records, that Kurt Cobain quote, being supported by Oasis and much more! The 30 year anniversary remastered album Star Wars is out now. bmxbandits.net Thank you again f…
 
Learning how to discern God's voice is critical for life. But many people ask questions like, "How do I know it's God's voice" and "How do I know the difference between my intuition and the voice of the Lord? Will they be at odds with one another?" This week, Shawn Bolz, a respected voice around the world joins us to tackle this exact subject. If y…
 
Welcome to another episode! This week I'm joined by Marc shearer of Octopus. It is an amazingly candid chat about Marc's experiences being in the band in the '90s. From 4 track heaven to tour tomfoolery! Thank you again for listening, below are links to all the ways you can support the pod. Buy me a coffee on ko-fi My other podcast - The Movie Bunk…
 
It's pretty obvious that words can cut and destroy. Words can heal. And words have the ability to establish a precedent for the affection and focus of your life. Most certainly, however, words spoken contain the power of life and death. This week, Caitlin Crosby, founder of "The Giving Keys," joins us to talk about the inherent power of words and t…
 
On this weeks episode I am delighted to be joined by Hank Starrs of Animals That Swim! Hank shares stories of the bands formative years, the '90s indie scene, making movies and Bob Ross! Enjoy. Hank imdb.com Hank on Insta Animals That Swim on Facebook Buy me a coffee on ko-fi My other podcast - The Movie Bunker website is below; moviebunkerpodcast.…
 
In a recent survey of workers, 82% of the respondents said they are overworked. And this has resulted in high burnout rates. And in the United States alone, 43% of the respondents indicated that staff morale was low because they are overworked. To make matters more complicated, almost half or 49% have left their company because they felt overwhelme…
 
This episode the brilliant Ed Borrie talks to me about S*M*A*S*H. We discuss forming the band in the late 80's, musical influences, life on tour and new solo material! Its a fantastic insight into life in the band. The documentary Flawed is Beautiful is on Amazon here- Flawed is Beautiful Catch all the latest music and posts from Ed here- Ed Borrie…
 
Today’s conversation goes the distance on a necessary subject: pornography. Porn stimulates the brain like other addictive drugs and is hooking a generation. In fact, no one is immune to the destructive power of porn. It's waging war against personal purpose, health, and is destroying relationships. Joining us for this deep dive is Ted Shimer. If y…
 
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