Sunday Morning Coming Down offers weekly wisdom as host John King answers questions, shares stories, and even gives a little advice. All in hopes that we all feel a little less alone.
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Hello everyone and welcome to Coming Down, a storytelling podcast in a conversational format. Your hosts (Nathan and Matthew), along with occasional guests, will be telling each other their memoirs in an off-the-cuff unscripted style.
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This podcast will explore the hilarious junction between crazy maniac wrestling fan(John Soileau aka J-Bone) and his friends and family who hate or don’t get wresting. We will also talk about ins and outs of wrestling news along with some figure talk. Come down the aisle with John Soileau to experience some fun.
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Welcome to Where The Walls Come Down. Where we open hearts and tear down walls.
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The Come Sit Down Let's Talk Show is a show about having the open, honest, and transparent conversations about any and everything.
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Episode 231: Episode 231 Sunday Morning Coming Down: Cover Bands & Zebra Mussels.
25:47
25:47
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It’s early Fall, and John is wondering if cream cheese has been pigeonholed, if karma is real, and how to avoid zebra mussel small talk at all costs. He also played catch, so there’s that.
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Episode 230: Episode 230 Sunday Morning Coming Down: Jeep Music & Gas Cans.
37:03
37:03
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37:03
It’s a three-day weekend, John’s son is home, College GameDay is back on the air. All that’s left to decide is if we should go on the boat, or to the Fair. A good problem to have.
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Episode 229: Episode 229 Sunday Morning Coming Down: Life Is Fair.
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23:42
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John is live from the Minnesotan booth at the State Fair. Enjoy a candid conversation about steak salads, screw-ups, and wisdom from an entrepreneur.
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Episode 228: Episode 228 Sunday Morning Coming Down: Hole in the Dock.
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35:11
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John’s summer of pontoon pandemonium continues, with a fresh new situation. He wonders how much his life would improve if he could just outsource everything he’s not good at, and he visits Irish Fest.
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Episode 227: Episode 227 Sunday Morning Coming Down: No Negative Vibes, Man
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34:04
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John contemplates midlife frustration, dissatisfaction, while finding at least partial answers from an old movie, and Bill Murray. He also misses Shinders.
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The List: Top 10 WCW Macho Man Matches!
1:30:45
1:30:45
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Miles and J-Bone are back and we are here to discuss the latter part of an all time great, Macho Man Randy Savage. We dive into his debut in WCW until he leaves the company in 1999. We share funny and entertaining memories of undoubtedly one of the greatest of all time! So strap up those listening devices and get ready to SNAP INTO OUR TOP 10 LIST …
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The List: Top 10 Summerslam Matches!
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Miles and J-Bone are here to discuss their list of top 10 Summerslam Matches. Listen in now to see if our list matches yours!!
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Episode 226: Episode 226 Sunday Morning Coming Down: We Only Have So Many Summers.
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30:17
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There’s always bucketfuls of wisdom when Red Cooler Ronnie is around, and 18 holes was enough for John to collect a few bumper stickers. Also, don’t schedule colonoscopies during summer.
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Episode 225: Episode 225 Sunday Morning Coming Down: Threading the Needle.
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34:42
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John drives more hours than a trucker legally can and attempts to thread the needle on 12 flights in one week. But he still has time to remind us to dance and see the person everyone else sees when you look in the mirror.
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Episode 109 - That's Why You Never Go Commando
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37:16
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Have you ever had a day where you're already late for work and it seems like everything is showing you down? It's almost like the world is conspiring against you sometimes. Matthew tells the tale of an extreme caseComing Down
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Episode 224: Episode 224 Sunday Morning Coming Down: Let’s Get Physical!
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36:06
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36:06
John packs about four episodes of stories into one podcast including completing the pontoon Gordie Howe hat-trick, getting his annual physical, and almost raw dogging an entire round of golf without seeing the cart girl.
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The List:Top 10 WCW Matches
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2:01:40
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After a big hiatus Miles and J-Bone are back baby! We are talking all things WCW and giving our top 10 WCW matches of all time! Listen now and see who gets snubbed or if your list matches ours!
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Episode 223: Episode 223 Sunday Morning Coming Down: Tiki Bars, Waitress Wisdom, and Keeping Score.
28:31
28:31
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John is in full summer mode with just one or two buttons on the Rayon shirts. His dog is still wearing a trucker’s hat, and he’s pretty sure wake surfing boats suck.
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Episode 222: Episode 222 Sunday Morning Coming Down: Dog in a Trucker Hat & Letting Go.
30:13
30:13
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John joins a field trip at Tally’s, takes a much longer walk than he planned, and finds wisdom from a good friend and joy from a dog wearing a hat.
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Episode 221: Episode 221 Sunday Morning Coming Down: Black Coffee and Not Chasing the Tiger.
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46:02
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John takes a trip to Denver to see Morgan Wallen and leaves feeling like an old man at a stadium show. But fear not, a few frosés at the hotel pool and the new season of The Bear are the perfect tonic to find some peace.
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Episode 220: Episode 220 Sunday Morning Coming Down: Clams Casino & Ocean Fishing.
33:08
33:08
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John and Stacey are on an epic adventure with a few nights in Boston, and a few more on Cape Cod. By the end of the trip, they’ll both know if they’re lobster claw or lobster tail people.
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Episode 219: Episode 219 Sunday Morning Coming Down: It’s Not Going to Matter in 10 Years.
37:12
37:12
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John isn’t hungover this episode, which means he’s tripling down with wisdom from a deliberate engineer, the king of the RV park, and a 21-year-old new hire. Plus, there’s a bonus boat story and a dad joke for Father’s Day.
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Episode 108 - Weird Science
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1:06:36
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Fifth grade science fair: the place where you can find baking soda volcanoes, tri-fold posterboard and Styrofoam solar system dioramas existing in their natural habitat. Some kids with good projects were naturally gifted, others had parents with plenty of time and money to spare. In this episode, Nathan shows us the third path to greatness…
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Episode 218: Episode 218 Sunday Morning Coming Down: Sock baskets & Pontoon Ladders.
30:44
30:44
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John is up in Starbuck helping with his in-law’s big move. While there he learns the critical difference between Norwegian sayings uffda and ishda!
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Episode 217: Episode 217 Sunday Morning Coming Down: Bill Walton, Cowboys Don’t Wear Glasses.
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31:27
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John reflects on the vibe, energy and lessons of the late Bill Walton, celebrates Minnesota sports including the P-Dub World Championship, and almost dies putting his Wrangler hard top away.
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Episode 216: Episode 216 Sunday Morning Coming Down: I Got Gooped.
31:30
31:30
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After eluding grey hair and small type on his phone, it’s Gwyneth Paltrow that makes John finally feel like a senior citizen. He says goodbye to the Starbuck cabin and tells the wind how we really feel.
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Episode 107 - Spelunking the Lava Tubes
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Deep beneath the juniper and sage of Central Oregon is a layer of volcanic basalt laid down millennia ago by the volcanoes of the Cascades. Within this expanse, hidden caverns that once channeled flows of molten lava spiral on for miles, only breaking the surface in a few locations. Matthew takes us on a tour of a few of these majestic places.…
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Episode 215: Episode 215 Sunday Morning Coming Down: Discipline & SYDTM.
41:35
41:35
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John laments the tax on bad golfers, learns the value of relentlessly pursuing your goals from a wise elder, and might watch his first John Wayne movie.
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Episode 214: Episode 214 Sunday Morning Coming Down: Seasons Change.
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38:10
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It’s the changing of the seasons. Time for John to get the boat in, for Tally’s Dockside to open, and for you to realize your dress clothes no longer fit post Covid.
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Episode 213: Episode 213 Sunday Morning Coming Down: Bon Jovi & the Bird Feeder.
33:06
33:06
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John talks man crushes, aging, and even gets some life lessons from Bon Jovi. Because the only thing you can’t be in this life is a quitter.
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The List: Top 10 Paul Wight/The Giant/Big Show Matches
1:31:03
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Miles and J-Bone are back with the List and this week we talk all things Big Show/Giant. We do a short career perspective and dive into our favorite matches. See if our List matches yours!
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Episode 212: Episode 212 Sunday Morning Coming Down: Do What Makes You Feel Alive.
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36:17
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50 is a milestone birthday, John celebrates it by listening to the universe, including a couple country stars. He also fell in waders, broke the leaf blower, and nearly flooded his yard. He did not give a dog bacon.
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Episode 211: Episode 211 Sunday Morning Coming Down: Joe Jobs & Johnny Paycheck.
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51:47
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John puts a pin in the Frozen Four, discovers the ultimate hangover cure, and shares a lesson from the over a dozen “Joe Jobs” he had growing up.
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Episode 210: Episode 210 Sunday Morning Coming Down: Hoedowns, Glimmers, Partial Billied, and Frozen Fours.
36:24
36:24
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John decides a cowboy hat can change your life, is having a wild week filled with family and college hockey and shares wisdom from one of the happiest m-effers around.
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Episode 209: Episode 209 Sunday Morning Coming Down: Life Is Like Baseball.
40:08
40:08
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John wonders why we don’t approach ever day like opening day, encourages us to find our “created by” moments, and doesn’t know how to say “turn Left!” in Ukrainian.
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The List: Top 10 Wrestlemania Matches!
1:53:37
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Episode 208: Episode 208 Sunday Morning Coming Down: Hold That Door.
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33:15
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John shares some vacation outtakes, Lyft stories, wisdom from a camera man, and wonders if Cheeto puffs are the superior Cheeto product.
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The List: Top 10 DDP Matches
1:40:51
1:40:51
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Episode 207: Episode 207 Sunday Morning Coming Down: Turning Zap into Zen.
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44:17
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John is on Spring Break (if he can still call it that), and vacation in Florida is a wonderful reminder to slow down, read a book, and not always be rushing to the tee box.
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Episode 206: Episode 206 Sunday Morning Coming Down: F*ck It.
28:12
28:12
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John eats lunches on park benches, has a few drinking mishaps, and dreams of learning dominoes and being able to ride a horse to the bar.
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Episode 205: Episode 205 Sunday Morning Coming Down: Bald Eagles & Hockey Hair.
31:49
31:49
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John collects some unapologetic wisdom from Big K’s brother, bets on NASCAR, and enjoys all that the State High School Hockey Tourney has to offer.
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Episode 204: Episode 204 Sunday Morning Coming Down: Faz, Blackstone Meltdown, and Being 7 Inches.
33:32
33:32
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It’s State Tourney weekend and John wonders if he’s still a man if he can’t grill, takes inspiration from a hockey coach, and finally gets some appropriate pickleball attire.
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Episode 203: Episode 203 Sunday Morning Coming Down: Chew Mooch, Cheese Mongers & Making Your Own Sauce.
30:35
30:35
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John checks in with a friend from Boston, who breaks it all down: we only have so much time to have a good time. That means no more ticking the box. Plus, Kings of Leon are back and they’re greasy again.
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The List: Top 10 RVD Matches
1:40:10
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This week Miles and J-Bone are back to talk about THE WHOLE FN SHOW ROB VAN DAM! We take a look into his career and how important he was to the industry and discuss our favorite matches.
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Episode 202: Episode 202 Sunday Morning Coming Down: Hot Dog Roller Dynasty—Bring It, Sell It!
34:00
34:00
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John shares stories from his KC trip, reminds us to wear red on Valentine’s, and shares strategy from a highly competitive Super Bowl party. He somehow manages to offer us wisdom while staring down the barrel of a couple bags of miniature peanut butter cups.
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Can you smell what Cody Rhodes is cookin? W/ SomeFn90sGuy
1:27:08
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Episode 201: Episode 201 Sunday Morning Coming Down: Writing Your Epitaph. What’s in the Box!
38:04
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John shares some wisdom from Bob Buford’s book “Halftime,” drinks sake, celebrates Stacey’s 50th Fortnight, enjoys the Grammy’s, and reminds us all that like Billy Joel says on his first new song in thirty years, it’s never too late to turn the lights back on.
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The List: Top 10 1994 Matches
1:23:00
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Episode 200: Episode 200 Sunday Morning Coming Down: Make Other People Feel Important.
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39:27
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SMCD celebrates 200 episodes, and Stacey turns 50. Wow! A lot to cover including a trip to Stewartville, the continued demise of the club sandwich, and wondering if guys shouldn’t go on walks alone.
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Royal Rumble Review w/ The OG Fig Kid
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This week J-Bone is joined by Fig Nights OGFigKid aka Tom Montalto and we discuss the Royal Rumble and review everything from the event. Also we discuss the Vince McMahon scandal and WWE going to Netflix. Stay tuned for the Finish where we discuss figure news and give our picks for who is going to the Super Bowl.…
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Episode 199: Episode 199 Sunday Morning Coming Down: Fly Fast, But Don’t Forget to Enjoy the View.
40:11
40:11
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John is enjoying the sound of two hands clapping, and hopes you are too. He sneezes from popcorn salt and visits a crowded steam room before sharing wisdom from his pilot brother and finding religion at the Opry.
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The Deadman wins the Rumble w/ MVP Marco
1:52:23
1:52:23
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This week J-Bone is back from the brief hiatus and is ready to talk all things Royal Rumble. He looks at all of the possibilities with the injury to Seth what that means for Seth and the key players on the roster. Also, what surprises could we get this weekend Oakada?, Cardona? The gues this week is my co host from the Rawdown and the host of Open …
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Episode 198: Episode 198 Sunday Morning Coming Down: Two Hands Clapping & Bumper Stickers.
28:52
28:52
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John mixes up the format, sharing the wisdom of others, starting with Sweet Lou. He also got an electric blanket and is pretty sure the universe sent him a message via Willie Nelson.
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Episode 197: Episode 197 Sunday Morning Coming Down: Shirts & Skins.
47:30
47:30
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John responds to some listener feedback on R-E-S-P-E-C-T, realizing sometimes the best response in today’s all too certain world is, simply, “maybe?”
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Episode 196: Episode 196 Sunday Morning Coming Down: Clear Eyes and Making More Creative Babies.
31:30
31:30
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One week into 2024, John is digging into the batter’s box and trying to see the picture more clearly using discipline to eliminate a few things. He also learns the best way to remove darts from the dartboard.
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