Join me as I sit down with return guest, Aram Grigorian to dive into what it truly means to invest in yourself, foster real connections in the fitness industry, and take your personal and professional growth to the next level. In this episode of Chasing Common Ground, I catch up with Aram—a fitness coach and event organizer—about the game-changing …

In this episode of the Chasing Common Ground podcast, I’m joined by Justin Jones, owner of Assemble Performance. We talk about the concept of hybrid athletes—individuals training for both strength and endurance—and make it relatable for people who may be tuning in learning about the term for the first time. Justin shares insights from his diverse c…

In this episode of the Chasing Common Ground podcast, I’m having a conversation with my good friend Tyler Argento who is a personal trainer and yoga instructor with a wealth of life and industry experience. We discuss the significance of setting goals and starting, regardless of the scale of those goals. Tyler shares her experience in powerlifting …

In this episode of the Chasing Common Ground podcast, I get to know Justin McClintock from Feel Strong Fitness. We discuss the impact of sharing personal experiences in encouraging others to seek help, Justin's journey from CrossFit enthusiast to personalized fitness coach, and the transformational stories of his clients. Our conversation delves in…

In this episode of the Chasing Common Ground Podcast, I welcome Coach Ryan Patrick, a seasoned professional in the fitness industry, to discuss his journey and expertise in training athletes. Ryan shares insights into his personal training business, his focus on speed training, and the importance of accessible and inclusive fitness education. The c…

In this episode of the Chasing Common Ground podcast, I host Daniel Yores, a personal trainer and podcast host from Toronto. We discuss the importance of consistency in career and fitness, the deep connections forged at professional events like the Real Coaches Summit, and the need to balance ambition with meaningful experiences. Daniel shares his …

In this episode of Chasing Common Ground, I’m excited to be joined by Jackie Lindal, an incredible personal trainer who made the shift from working as a veterinary technician to running her own online fitness business—all while raising two young kids and balancing life on an acreage. Jackie shares the highs and lows of her journey, from the hustle …

Navigating Life's Challenges: Health, Relationships, and Personal GrowthIn this episode of the Chasing Common Ground podcast, I welcome Dr. Ashley Dwyer, a pharmacist and health advocate, to share her inspiring journey from pharmacy to health and fitness coaching. Ashley discusses her transition to a holistic approach to wellness, emphasizing how l…

In this episode of Chasing Common Ground, I’m excited to welcome Bryce MacArthur for a conversation that dives deep into his journey from picking up fitness as a high school hobby to becoming a dedicated professional trainer. Bryce shares his story about how a friend struggling with weight loss became a catalyst for his passion in the fitness indus…

In this latest episode of Chasing Common Ground, I sat down with Matteo Marra, a personal trainer who originally started his career in the kitchen! We talk about his switch from being a chef to running his own online fitness coaching business and all the twists and turns in between. Here’s what you’ll hear about in the episode: * Matteo’s Culinary …

In this episode of Chasing Common Ground, host Chris Liddle welcomes fellow fitness professional, Adam Badger to the show. Adam shares his personal journey, discussing the challenges of growing up without a clear role model, his struggles in different stages of life, and how becoming a father transformed his perspective on life. They dive into the …

In this episode of Chasing Common Ground, host Chris Liddle sits down with returning guest Semaj Hunter to catch up on the incredible changes that have shaped his life since they last spoke. Formerly traveling through Mexico and navigating major life decisions, Semaj now reflects on settling into life in North Carolina, becoming a father, and balan…

In this episode of the Chasing Common Ground podcast, Chris Liddle reflects on the transformative power of gratitude in navigating life's ups and downs. Broadcasting during a thunderstorm, Chris shares a deeply personal journey, discussing the importance of maintaining a positive mindset, even when faced with adversity. Chris dives into the signifi…

In this episode of Chasing Common Ground, your host Chris Liddle dives deep into the powerful lesson we can all learn from the iconic final rap battle scene in 8 Mile. By embracing and owning our flaws, insecurities, and hardships, we can disarm potential critics and stand strong in our truth. Chris shares personal stories and insights on how this …

In this episode of the Chasing Common Ground podcast, I dive deep into the alarming decline of physical activity levels across North America since the mid-2000s. With the rise of screen time, remote work, and urbanization, many of us have found ourselves leading increasingly sedentary lifestyles, contributing to a surge in health issues like heart …

In this special episode of the Chasing Common Ground podcast, I’m honoured to bring on a guest who has had a profound impact on my life—my dad. We delve into the themes of legacy, environmental stewardship, and the importance of staying connected to the people and the land that shape who we are. Growing up, my dad had to pave his own way without a …

Episode Summary: In this solo episode of the Chasing Common Ground podcast, Chris returns after a brief hiatus, sharing insights into the evolution of the show and his personal journey. He reflects on the rebranding from The Lifestyle Chase to Chasing Common Ground and how life’s twists and turns can lead to unexpected and positive outcomes. Chris …

Join me on another solo episode of "Chasing Common Ground," where I dive into the nuances of holistic health and share actionable strategies for achieving career fulfillment. Discover practical tips on integrating a more encompassing approach to wellness and learn how small changes in your job can lead to big improvements in your overall health. Wh…

Today, we're doing another walking and talking podcast - taking you along on a walk with the return guest, past client, and all around good friend, Erika Anderson. We’re not just walking the walk; we’re talking the talk, diving into everything from the unexpected twists in our paths to the books that have changed our views, and sharing some real ta…

Hey everyone! Chris here, and you're tuning into another episode of the Chasing Common Ground podcast. If you're ready to dive deep into the pool of personal wellness, then boy, do I have the episode for you. This time around, I'm flying solo, but trust me, it's jam-packed with insights, stories, and a few laughs along the way. Today's Vibes: Mind,…

In this episode of the Chasing Common Ground podcast I’m bringing you into a conversation with someone I’ve referred to as “Millionaire Chris”. A year ago I appeared on his podcast, “All I Ever Wanted” so you may have heard him already, this time I get to ask him the questions. During this episode we actually walked for the entire conversation. It’…

Welcome back to the Chasing Common Ground Podcast! It's Chris Liddle here, embarking on what seems to be a solo adventure for a while as I gear up for some fantastic guest appearances in the near future. Today's episode is a personal journey through the critical connections between physical fitness, nutrition, and mental strength. I've compiled ins…

Episode Overview: In my triumphant return to the Chasing Common Ground podcast, I go into the personal journey of rediscovery, motivation, and the pivotal role of taking action towards one's goals. This episode is a candid exploration of overcoming hesitation, embracing opportunities for growth, and the enriching experience of connecting with other…

For this episode, I brought Aram Grigorian onto the show. I’m actually booked to attend his conference in March 2024. I’ll also be doing a presentation on SEO for Fitness Professionals for his virtual summit powered by Nick Lambe so stay tuned for that. This is the link to learn more about Aram’s event. https://www.realcoachessummit2023.com/Now her…

In this episode of "Chasing Common Ground," host Chris Liddle recaps his journey as a personal trainer and the evolution of his podcast. He shares how he started in the fitness industry and his transition to becoming a trainer. Chris emphasizes the importance of finding common ground with clients and creating a positive environment for them to achi…

In this solo podcast episode, Chris reflects on the impact and trickle effect of trying something new, using his experience with Jiu Jitsu as an example. He discusses how Jiu Jitsu has given him a sense of purpose and connection, especially as a single individual. Chris emphasizes the importance of trying new things and challenging assumptions, as …

Monica Gross, a comedian based in Toronto, joins Chris Liddle on the podcast to discuss her journey in comedy and finding common ground through humor. Monica shares her experiences as a part-time accountant and part-time comedian, and how she balances both roles. She talks about the challenges of performing comedy and the importance of staying true…

Kyle Smith joins the Lifestyle Chase podcast to discuss his journey of personal growth and transformation. In 2016, he hit a low point in his life and realized the importance of developing a strong relationship with oneself. He shares how participating in the World's Toughest Mudder event helped him gain clarity and make positive changes. Kyle emph…

In this episode, longtime friend of the show, and top 3 most shouted-out person, Dean Guedo returns once again. We talk about jiu jitsu, walking, rucking, activity levels, food environment, work environment, career change, parenthood, getting older, working less, and email lists. Speaking of which, join Dean's email list please and get a cool resou…

You’re going to love this episode with returning guest, Jordan Syatt. It’s his 3rd appearance on the show. He first appeared on October 2019, then again on August 2021. We dove right into the conversation and talked about everything from the sedentary lifestyles of your average North American to the benefits and rush that we each get from jiu jitsu…

In the spirit of getting back on track with regular episodes, I recorded a solo episode for you today. First of all, I want to thank you for being here. I also want to thank everyone who has helped me along the way. Some of you are mentioned in the podcast, but I already can think of many people that I would have mentioned if you have me 5 more hou…

Byrin Wylie is a powerlifting and strength coach from Edmonton, Alberta, Canada. He has been coaching for five years and competing in powerlifting for ten. Before that, he was an athlete his entire life and even competed at the world level in hacky sack. Chris and Byrin got to know each other better during the pandemic when trainers had to be super…

Today I welcomed Eric Pullman to the Lifestyle Chase for his first appearance on the show. He's a coach who works with athletes and wresters at Long Island University and Savage Wrestling Academy. We talked about the value of sports like wresting and jiu jitsu, the lessons they bring and the ways it integrates positively with life. You can learn mo…

Chris and Enrico discuss Enrico's work as a social media strategist and videographer. They talk about how Enrico got his start in the industry and how he has branded himself as a content creator. Enrico shares his origin story and how he ended up working in social media. They also talk about Enrico's Oreo Cookie Collection, Tattoos, and Growth on Y…

Carrie Doll makes her return appearance in this episode of The Lifestyle Chase. She was last on the show back in May 2019. You can listen to that episode here: https://open.substack.com/pub/chrisliddle/p/episode-49-carrie-doll-62c For today's episode we talked about the evolution that's taken place in life over the last few years. In life, you migh…

This is Mike Doehla's 3rd appearance to the show. He's a recently retired 40 year old who is living the dad life to the absolute fullest. We go deep on a variety of life topics and unpack some of our reflections around what's to come and how we can make the most of our life while we're here. Follow along with Mike here: https://www.instagram.com/mi…

Over the course of 2022, the podcast has indeed slowed down. It’s made it that much more excited to be bringing my good friend, Mark Zarate back to the show. If you want to learn more about Mark, you can listen to a couple of his past appearances here:Mark Zarate on Flashback to April 2020 and Moving ForwardEpisode 205 - Mark Zarate on The “Look At…

Jay Weedall joins the show for the first time to talk about some of the big moments the last few years and what the future has in store. Learn more about Jay here: https://www.instagram.com/coachjayw/ https://linktr.ee/coachjayw Learn more about Chris here: https://chrisliddle.substack.com https://invigoratetraining.com https://www.instagram.com/ch…

This Episode is unique from many because I actually travelled by car then a plane then about 5 busses and a lot of walking all the way to Lee Boyce to record this one. He graciously hosted me in his home for the interview and it was hands down the highlight of my trip to the Toronto area where I spent a week exploring while keeping up with remote w…

This episode features Krista Haggerty who is based in Sherwood Park, Alberta. She’s a busy mom, a wife, and coach who happens to also be an Occupational Therapist who is in the midst of becoming of Physical Therapist. Throughout this episode we talk about her high school years, and some of the moments that have shaped how she shows up for her clien…

Lee and I have been bonding on Instagram over his many Canadian-isms as I call them. It was his appreciate for Zellers that sparked things into action for us to schedule this podcast. Lee is a coach based out of Buffalo, New York. He's a husband, dog owner and walking enthusiast. We talk about how he lost 100 lbs, was vegan for a period of time and…

Dan Feldman is back on the show for his second appearance since March 2021. We catch up on what's happened since and talk about the topics of physique, balancing out our identity, being genuinely authentic, and prioritizing the things in our life that matter more than social media. Find Dan Here: https://danfeldmanrd.com/services/ and here https://…

Throughout the course of The Lifestyle Chase, this has likely been the least frequent I’ve ever published episodes for the show.So I wanted to release this short and sweet solo episode to explain a little bit of the “behind the scenes”.In short, I’ve been working really hard for the entirety of 2022 and have no plans to slow down the momentum.Some …

Jason Leenaarts has been on the show a few times now and is an incredible human being who you should follow and connect with. We talk about his latest work with Big Rocks Nutrition Coaching founded by Dr. Spencer Nadolsky and the journey of completing his MNU certification. This was a really uplifting conversation with lots of thought and input fro…

This is Brandon Schultze's second appearance on the show. We did a life catch up, filling in the gaps of his new home, his engagement, his career within the training education space and life moves in general. You're going to enjoy this episode and be sure to go back and check out the past one as well. https://chrisliddle.substack.com/p/episode-156-…

Anthony Do makes a return appearance on the show to fill us in on what's happened over the course of the last 2 years or so. When Anthony was last on the show he was filming content in Iceland for Hafthor Bjornsson. This time he just happened to be in Edmonton for a few weeks so we actually recorded this one in my kitchen. We talk about the power o…

Mike Howard has been in the fitness industry for about 25 years. He's known to many as a coach, trainer, author, teacher, presenter, and runner of health retreats. In this episode we highlighted how this has been a long overdue appearance on the show and how meaningful it is to have people say your name in a room. We highlighted some struggles and …

Randy King is an education based self defence coach that specializes in conflict management and violence prevention. In our conversation we talked about what got him into his career and the life events that shifted it and changed how he showed up. If you've ever had trouble setting actual boundaries in your life, this episode might be for you. You …

Mark has made many appearances on the show and in this one we actually did some post production magic.In 2020, some might remember I was doing daily episode of “Real Talk by The Lifestyle Chase”.Every day of the week, I uploaded a 12 minute short episode that would give people guidance or entertainment or insight for their day. This was inspired by…

This is Nick Sorrell's 3rd appearance on The Lifestyle Chase podcast. In this episode we talk about the creative work he's been doing to showcase what he has to offer as a consultant in the fitness space and beyond. You can find out what that looks like by going to his IG https://www.instagram.com/nicksorrell/ . From there, you will able to head to…