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Downsizing with Dave Goodman

Dave Goodman

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'Downsizing' is the brutally honest account of an obese man's quest to lose weight for good through invasive bariatric surgery. What drove him to take the no-turning-back option? And does he regret the decision or is this the start of the life he has always dreamed of? Share experiences or ask questions on Twitter @dave_a_goodman
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In this final episode I look back on how much has changed in the past 12 months. How is travelling different with a smaller stomach and what do you do with all your old clothes? Thanks for being alongside me during this journey. Contact me on Twitter @dave_a_goodmanDave Goodman
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Three weeks after the op I've hit a mental milestone and can finally start eating "real" food again! There's still some weird stuff going on in my body too....Get in touch with any comments or if you need any advice - @dave_a_goodman on TwitterDave Goodman
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It's been 10 days since the surgery and I'm trying to get used to blended foods and rapid weight loss. Life has changed already but there's still the fear of change. Contact me on Twitter if you want to know more - @dave_a_goodmanDave Goodman
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I'm finally home 4 days after the surgery and it feels strange starting my new life. What does blended bolognese taste like and how are those pesky injections going?! Please leave a review if you're enjoying this podcast and contact me @dave_a_goodman on Twitter.Dave Goodman
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A few days have passed since the op and I'm still in hospital "trying out" my new stomach, first with liquids and then pureed food. Will it stay down? And have I banished the demons? If you're enjoying the podcast please leave a review. You can get in touch on Twitter @dave_a_goodmanDave Goodman
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My friend and colleague Sharon had weight loss surgery over 2 years ago. I spoke to her about her experience both before and after the op to gain some insight and perspective into what I was about to go through. Share your story with me on Twitter @dave_a_goodmanDave Goodman
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With just 7 days to go before the surgery there are a myriad of thoughts going through my mind. What will life actually be like afterwards? Will I be filled with regrets? This emotional episode really lays bare the enormous change I'm about to undertake. Get in touch on Twitter - @dave_a_goodmanDave Goodman
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As part of the preparation for surgery I had to begin seeing a dietician and a psychologist to prepare me for life after the op. Finding out more about what and why I ate was a revelation! DO get in touch about anything you hear on the podcast on Twitter - @dave_a_goodmanDave Goodman
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