The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand ...
…
continue reading
1
#1022 - The Pursuit of Happiness
17:50
17:50
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
17:50
Are parents really responsible for their kids’ happiness? Doing things purely to make our children happy often results in disappointment—for them and for us. Instead of trying to satisfy our children's insatiable craving for happiness, we share four things to teach them that will help build happiness as a by-product rather than an end in and of its…
…
continue reading
1
#1021 - Parenting Myths Pt 3
17:15
17:15
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
17:15
Many myths surround parenting, including the misguided beliefs that you can maintain your pre-child lifestyle or that you will instantly connect with your baby or even that teenagers are stupid. Discover why these and other common misconceptions need to be debunked. (R) This episode originally aired 28/7/22. In today’s episode: Babies are intense! …
…
continue reading
1
#1020 - James Anderson: How to Create Skilful Learners
17:06
17:06
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
17:06
How can we help our children become better learners? When learning is seen as a process of creating abilities rather than discovering abilities, children can embrace challenges as opportunities for growth instead of avoiding them due to fear of failure. James Anderson and Justin Coulson explore how parents can help children leave their comfort zone…
…
continue reading
1
#1019 - Parenting Myths Part 2
17:34
17:34
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
17:34
Myth: "Parents cannot be friends with their child." Relationships that are based on trust, appropriate disclosure, and respect are still friendships, regardless of whether they are egalitarian or not. Our children need these kinds of relationships with us. But there are limits to this friendship. Justin & Kylie examine the nature of parent-child fr…
…
continue reading
1
#1018 - Parenting Myths Part 1
17:39
17:39
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
17:39
Are you tired of feeling like your worth as a parent hinges on your child's achievements? In today's podcast, we debunk common parenting myths and explore why it's unhealthy to measure your parenting success by your child's performance. We discuss the importance of self-care, the balance between personal needs and parental duties, and the critical …
…
continue reading
1
#1017 - Life Lessons From Laundry
14:23
14:23
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
14:23
Justin is on a mission to use his phone less. Find out what he has done this week that has been a freeing (albeit slightly inconvenient) experience. In response to last week's episode 'Mum Break', a lot of women are saying they could never leave the kids and go away for a week! Kylie and Justin discuss why this is the case and what can be done to s…
…
continue reading
1
#1016 - From The Doctor's Desk: Touch Good, Anger Bad
13:01
13:01
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
13:01
We unpack the latest science for parents with three fascinating studies this week: the positive outcomes that come from connecting online, the power of touch and how it has the capacity to ease pain, anxiety, and depression, and how anger is worse for us than we thought. In this episode: A Multiverse Analysis of the Associations Between Internet Us…
…
continue reading
1
#1015 - Beck Delahoy Says Raising Kids is Easy
10:54
10:54
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
10:54
Beck Delahoy explores the paradox of modern parenting: while raising children has never been easier thanks to advancements in health, education, and living standards, parenting itself has become increasingly challenging. However, with these advancements, a "slow life strategy" has emerged, leading to intensive parenting practices doing more harm th…
…
continue reading
1
#1014 - The Peace Keeper & The People Pleaser
14:08
14:08
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
14:08
Conflict is a normal, natural part of every healthy relationship, but sometimes our children can become fearful and anxious when parents argue. You can have more productive arguments and model healthy conflict resolution by focusing on the quality of the interaction—the regulation—rather than the resolution itself. Brittany asks, "How do you teach …
…
continue reading
When we make feelings “King”, our children can become stuck in their emotion, unable to regulate or move forward. Justin shares the right way to respond to feelings, helping them understand, process, and then move through their emotional state. In this episode: Revolutionary change in how parents respond to emotions Impact of TikTok parenting influ…
…
continue reading
1
#1012 - A Mum's Break
12:05
12:05
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
12:05
Kylie is away on a kid-free adventure with a friend...and loving it! Has Justin been surviving without her? Listen in to hear the challenges, the fun, and the lessons they are both experiencing during this extended time apart. In this episode: A girls week away Friendships Pressures of family life Importance of stability and routine . Related links…
…
continue reading
1
#1011 - This Week in Parenting: Smacking & Socials
16:01
16:01
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
16:01
This Week In Parenting: why Australian parents are more open to smacking children than other countries, and how we can reduce peer pressure for kids and for parents by joining forces and creating community. In this episode: Smacking and corporal punishment Australian parents most open to smacking kids in international study | 9News The Parenting Re…
…
continue reading
1
#1010 - The Behaviour Curriculum With Susie O'Brien
12:03
12:03
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
12:03
Journalist and author Susie O'Brien chats with Justin about the current situation in schools regarding student behaviour and classroom management, with a recent senate inquiry suggesting that it's time to go back to basics and teach children how to behave at school. In this episode: A Senate Inquiry is Calling For a New 'Behaviour Curriculum' to Ta…
…
continue reading
1
#1009 ADHD in Adults & Toddlers
14:45
14:45
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
14:45
Three-year-olds are exhausting! Energetic, emotionally reactive, and uninhibited—all the things that can make a parent begin to question if their child has ADHD! Today, Dr Justin looks at the developmentally normal behaviours of a three-year-old and shares four things they need in order to learn, grow, and thrive. Plus, three tips for neurodivergen…
…
continue reading
1
#1008 - Family Dinner Deep Dive
12:16
12:16
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
12:16
Are you overthinking family meals? Do you want a little more peace and a lot less chaos at the dinner table? How can a family dinner fit in amongst work commitments and extra-curricular activities? We take a look at the research behind what was once considered the norm - family dinners, and share some tips to ease the pressure. In this episode: San…
…
continue reading
1
#1007 - Let's Unplug Childhood
12:10
12:10
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
12:10
We know that giving children access to social media and devices is not in their best interests. Our children deserve—and need—a play-based childhood. Join the village today and “Unplug Childhood” with us! In this episode: "It was the damn phones" by Kori Jane | Instagram The “Unplug Childhood” movement The Anxious Generation: How the Great Rewirin…
…
continue reading
1
#1006 - Book Club: Why is Kylie Reading Kid's Books?
17:05
17:05
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
17:05
In between homeschooling, 7 seasons of House, and a lot of travel, Justin and Kylie still managed to do some reading this month. Listen in to hear reviews of a classic children's book, a terrifying, heartbreaking YA novel, a disappointing flop filled with falsehoods, a warts and all memoir, and a contender for book of the year! Kylie's books: This …
…
continue reading
1
#1005 - 2 Books on Neurodivergence That You Must Read
10:03
10:03
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
10:03
Life can be really challenging for neurodivergent kids growing up in a world where they don't seem to fit in. Justin speaks with two authors about their fabulous books, and why representation in literature is so important for our children. Square Me, Round World by Chelsea Luker is a collection of short stories describing what life can feel like wh…
…
continue reading
1
#1004 Ditching Screens as a Grown Up
11:47
11:47
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
11:47
Screen struggles are something that every family is dealing with - and not just with the kids! We share some small changes you can make to help you find a healthier and more balanced relationship with your phone. Does it feel like your child knows exactly which buttons to push to trigger you? News flash: YOU are the only one that can choose how YOU…
…
continue reading
1
#1003 When the 3 E's Don't Work
13:41
13:41
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
13:41
Dr Justin’s 3 E’s (explore, explain, and empower) are the pillars of autonomy-supportive parenting. But there are times when they just do not work (we are all only flawed humans after all!). Today's tips will help you calmly and confidently navigate through the heat of these challenging moments. In this episode: The 3 Es of Effective Discipline: Ex…
…
continue reading
1
#1002 Why Kylie Loves Snapchat
13:08
13:08
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
13:08
Connecting with your teenager on their terms gives you the opportunity to engage with their world in a meaningful way. Being on the same digital platforms as your child allows for greater understanding, better conversations, and stronger connections, keeping them safe along the way. In this episode: Connection - feeling seen, heard, and valued The …
…
continue reading
1
#1001 Gentle Parenting Under Fire
13:56
13:56
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
13:56
'Gentle Parenting' is a mindset with an emphasis on the child’s feelings. It may sound lovely and calm, but in reality, this "way of being" has a tendency to indulge emotions at the expense of effective family functioning, leaving parents feeling like they are hanging on for dear life—exhausted, incompetent, and emotionally drained! Justin and Kyli…
…
continue reading
1
#1000 Reflecting on 1000 Episodes!
13:18
13:18
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
13:18
Reflecting on 1000 episodes of Australia’s leading parenting podcast, we cover the highs and the lows of family life, from farewells to celebrations and everything in-between. Today’s episode is a celebration of Kylie's big heart, Justin's big brain, the best of some really bad jokes, and of course, you, our wonderful listeners—our Happy Families f…
…
continue reading
1
#999 When Dad Isn't There & School Bus Stress
13:25
13:25
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
13:25
Anonymous asks, "My 3-year-old is asking questions about his absent father. How do I answer in a way that supports my young son's mental health and self-esteem?". Justin gives examples of a healthy and developmentally appropriate response to this difficult situation in a way that honours the father, supports the child, and also advocates for our an…
…
continue reading
1
#998 Social Media Shutdown
16:02
16:02
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
16:02
There is a growing movement to commit to giving our primary-aged children unplugged childhoods! Dr Justin shares four things you can do NOW to give your children a play-based childhood, free from digital distractions and social media. Subscribe to the Happy Families newsletter for more details! In this episode: How would an enforcement even work? C…
…
continue reading