Dive into the world of comfort and discomfort on this episode of Tapping Into Uncomfortable with Reade Hubert, DC e where he explores how our quest for comfort shapes every aspect of our lives - from technology to health care. Discover why understanding your own comfort zones can significantly reduce stress across mental, physical, social, and spir…

In this episode, Dr. Reade Hubert dives into the fascinating world of cannabis and its impact on health. Join us as we explore the intriguing history, biology, and societal implications of marijuana use. From ancient myths to modern science, discover how THC interacts with your brain and body. Key insights from this episode include: - Understanding…

In this episode of Tapping Into Uncomfortable with Reade Hubert, DC, we meet Amelia and hear her challenging journey from trauma to triumph based on Chapter 6 of his book, 4Ts to a Better You: A Blueprint for Identifying and Addressing the Four Causes of Sickness. In the conversation with Amelia, Dr. Hubert explores how thoughts, toxins, trauma, an…

Back from his summer sabbatical, Reade Hubert, DC dives deep into one of today's most pressing health issues: obesity. In this episode of Tapping Into Uncomfortable, we explore the complex factors contributing to obesity, from our mental relationship with food to genetic predispositions. Key Takeaways: - Understanding how thoughts, toxins, trauma, …

Welcome to our summer hiatus announcement! As we look forward to resuming in September with topics like 'The Big O' (not what you're thinking) and an interview with Amelia (from Chapter 6 in my new book), I'm grateful for your support which has propelled this quirky health show beyond expectations. Your assignment until then: a deep dive into self-…

In this chock-full episode of Tapping into Uncomfortable, host Reade Hubert, DC, delves deep into the topic of self-appreciation and the astonishing capabilities of the human body. He highlights our remarkable physiological processes using red blood cell regeneration as an example to inspire listeners to recognize their uniqueness. He also uses his…

In this special episode, Dr. Reade Hubert announces the launch of his much anticipated launch of his book, Four T's to a Better You, which encapsulates over 30 years of insights and personal experience. The show delves into the symbolism behind the book’s design and how it intertwines with his life's work. Key Points Discussed: Personal Significanc…

Welcome back to another episode of Tapping into Uncomfortable with Dr. Reade Hubert, the podcast that aims to stimulate cerebral blood flow and help you make better decisions. Join us as we delve into a variety of thought-provoking topics designed to challenge your perspectives. In This Episode: Cerebral Pulmonary Resuscitation: We emphasize the im…

In this thought-provoking episode of "Tapping into Uncomfortable," host Dr. Reade Hubert takes a deep dive into the complexities of individual versus public health. The discussion revolves around the delicate balance between personal choices and societal well-being, especially in light of recent global health crises. Key Points Discussed: The Intri…

In this episode of Tapping Into Uncomfortable, host Reade Hubert, DC moves into the application of identifying how listeners can apply the '4 T’s' (Thoughts, Toxins, Trauma, Traits) to their daily lives. The discussion includes insights on biological versus chronological age, forming a health corporation named 'You Inc.', focusing on capital T’s Th…

Episode Overview: In this thought-provoking episode of "Tapping into Uncomfortable," host Reade Hubert, DC dives deep into the final 'T' of his foundational 4 T's concept — Traits. However, he clarifies that traits are actually about genes and their expression in our lives. He explores the intricate relationship between genetics and health outcomes…

Trauma ranks as the fourth leading cause of death in America and tragically tops among 15-25 year-olds. It manifests through both catastrophic events and smaller repetitive actions that harm over time. To manage trauma: incorporate positive movement, apply the 'Goldilocks theory' for adaptation without damage, and prioritize rest alongside good nut…

In this bonus episode of "Tapping into Uncomfortable," Dr. Reade Hubert dives deep into the current health topics buzzing in society's collective consciousness - the zeitgeist - focusing on weight loss, diabetes type 2, and a unique take on STDs (not what you think!). Key Points Discussed: Diabetes Type 2 Focus: Dr. Hubert empathizes with those suf…

DISCLAIMER: The views, thoughts and opinions expressed are the speaker's own and do not represent the views thoughts and of Atlas Chiropractic Center of Escanaba, Michigan, Largent Media, or any of their affiliates or subsidiaries. The material and information presented in this podcast is for entertainment purposes only. Should you need medical att…

DISCLAIMER: The views, thoughts and opinions expressed are the speaker's own and do not represent the views thoughts and of Atlas Chiropractic Center of Escanaba, Michigan, Largent Media, or any of their affiliates or subsidiaries. The material and information presented in this podcast is for entertainment purposes only. Should you need medical att…

DISCLAIMER: The views, thoughts and opinions expressed are the speaker's own and do not represent the views thoughts and of Atlas Chiropractic Center of Escanaba, Michigan, Largent Media, or any of their affiliates or subsidiaries. The material and information presented in this podcast is for entertainment purposes only. Should you need medical att…