Лучшие подкасты про Dr Sarah (2025)

1
Get Over Emotional Barriers & Break Walls. Disconnection Makes You More Unsafe: Part 2 25:43

7d ago25:43

25:43

Develop emotional maturity, heal anxious attachment, become resilient, emotional fitness, survive infidelity, heal trauma bonding, rebuild trust, improve communication. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the…

1
Emotional Intimacy 101. Part 1: For the Emotionally Inept & Disconnected, Overcoming Trauma, and Feel Happy 21:23

14d ago21:23

21:23

Support the show Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimac…

1
Relationship Time Management: You're Never Too Busy & It's About Priority 26:23

21d ago26:23

26:23

Survive infidelity, heal trauma bonding, rebuild trust, improve communication. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat Contact: info@relationshipsucce…

1
The Trust Factor: Rebuilding After Betrayal 35:33

28d ago35:33

35:33

Survive infidelity, heal trauma bonding, rebuild trust, improve communication. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat Contact: info@relationshipsucce…

1
Relationship Fitness: Strengthening Love & Connection 26:53

1M ago26:53

26:53

Support the show Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimac…

1
Build Unbreakable Trust: Lasting Relationship And Emotional Connection 35:20

1M ago35:20

35:20

Support the show Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimac…

1
Familiar bad relationship patterns is destroying you. Health check for your relationship 27:02

2M ago27:02

27:02

Support the show Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimac…

1
10 Ways Mental Fitness Helps You Succeed In Relationships 33:27

2M ago33:27

33:27

Mental fitness, emotional connection, resilience, survive infidelity, heal trauma bonding, rebuild trust, improve communication. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsucc…

1
Reigniting the 'spark'. "My partner is a stranger", emotionally reconnecting after success and kids 31:36

2M ago31:36

31:36

End emotional disconnection and negative cycles in your relationship, start communicating better, speaking each other's love language, and feel emotionally safe whilst being vulnerable. Support the show Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems a…

1
Pay Attention To Your Gut Instinct! It tells you a lot about love 31:52

2M ago31:52

31:52

Support the show Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimac…

1
Lost The Spark? 5 Steps For Long-Lasting Love 35:51

2M ago35:51

35:51

Support the show Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimac…

1
Why your brain keeps you stuck and how compassion is strength. Featuring Dr Kate Truitt 1:02:10

2M ago1:02:10

1:02:10

Support the show Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimac…

1
3 Unconscious Beliefs Stopping You From Happy & Healthy Relationships 35:40

2M ago35:40

35:40

Support the show Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimac…

1
5 Reasons to Resolve Past Relationship Trauma 29:10

2M ago29:10

29:10

Support the show Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimac…

1
5 Pink Flags: When They Become Red Flags or Green Flags 38:51

2M ago38:51

38:51

Support the show Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimac…

1
5 Strategies to Build Trust 33:21

3M ago33:21

33:21

Support the show Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimac…

1
Type A Personality? Why Relationships Are Hard! 24:34

3M ago24:34

24:34

Support the show Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimac…

1
Heal Trauma Bonding & Overcoming Abandonment Wound 27:39

3M ago27:39

27:39

Support the show Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimac…

1
Childhood Trauma Bonding & Adulthood Success 24:32

3M ago24:32

24:32

Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing,…

1
Why Resentment is Holding You Back From The best Relationship 25:15

3M ago25:15

25:15

Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing,…

1
7 Reasons To Rethink Your Relationship 28:03

3M ago28:03

28:03

Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing,…

1
You are not his mom 22:08

4M ago22:08

22:08

Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing,…

1
"The office saved us" illusion [and we divorced] 24:51

4M ago24:51

24:51

Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing,…

1
Are You Blocking Love Without Realising It? 10 Signs You Are 42:23

4M ago42:23

42:23

10 signs you are self-sabotaging The fear of being vulnerable The constant need for validation Testing your partner for their loyalty / affection Overcompensating and people pleasing Fear of being alone (different to loneliness) Projecting the past into the present relationship Unrealistic expectations (entitlement: hello ego, grandiosity, and narc…

1
Don't Be The Problem In Your Relationship: 4 Easy Steps 25:04

4M ago25:04

25:04

Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing,…

1
10 Signs Your Relationship is Dying 37:19

4M ago37:19

37:19

Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing,…

1
Worried You're No Good In Bed? 45:23

5M ago45:23

45:23

Sex can either be healing or cause further trauma in a relationship. Sex isn't just a physical act, but it's the spiritual, mental and emotional connection that's involved within a relationship. But that can be absolutely destroyed when it comes to a relationship with someone with narcissistic tendencies. No shame - only openness and compassion her…

1
The delicate balance: relationships, family, career 21:53

5M ago21:53

21:53

Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing,…

1
How To Have Boundaries With A Narcissist 32:17

5M ago32:17

32:17

This is all an inside job. The thing to hold in mind is that a boundary requires YOU to uphold and execute the consequences to, but does not mean that the other person has to adhere to them. With a narcissist, having a boundary can feel like an impossible task because any boundary you express is also you admitting you are worthy of having your need…

1
Keep Breathing. Trauma Bonds, Neuropsychology, and Compassion with Dr Kate Truitt 58:09

5M ago58:09

58:09

Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing,…

1
Men's hidden pain part 2: Living a trauma bond 21:19

5M ago21:19

21:19

Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing,…

1
Should I end the relationship, or save it? 17:05

5M ago17:05

17:05

Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing,…

1
Anxious and Avoidant Attachment Equilibrium 19:58

6M ago19:58

19:58

Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing,…

1
5 Traits: Risk of Trauma Bond 21:51

6M ago21:51

21:51

Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing,…

1
Victim gains from toxic relationships 21:17

6M ago21:17

21:17

Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing,…

1
Am I asking for too much? How to know when your needs are normal and when they are in fact too much 44:47

6M ago44:47

44:47

Communication: Acknowledging Needs: Many individuals are not even aware of their unmet needs, leading to feelings of resentment and frustration. Expectations from Partners: There is a common but unrealistic expectation that partners should magically understand and fulfill needs without explicit communication. Self-awareness: Recognizing and underst…

1
Relationship Self-Sabotage Explained. 29:25

7M ago29:25

29:25

5 Top reasons why you may unknowingly enable your toxic relationship I often hear from clients about the difficulty of taking responsibility, especially when you're stuck in a victim mindset, hoping someone else, like a therapist or partner, will save you. Sometimes, it's easier to wait for rescue than to be your own rescuer. This brings me to the …

1
5 Toxic Communication Red Flags And Fixes 21:14

7M ago21:14

21:14

Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing,…

1
"I want a man"... but not too much. What is it to be a man in a relationship? 41:18

7M ago41:18

41:18

Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing,…

1
End Narcissistic Relationships For Good 30:35

7M ago30:35

30:35

If you have been trauma bonded, in a relationship with someone with narcissistic tendencies, or have been in a battle where you feel belittled, controlled, criticised and coerced - this episode is for you. Support the show Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, a…

1
"I'm not good enough" to my partner: Inadequacy and Criticism 29:01

7M ago29:01

29:01

Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing,…

1
Playing the victim. It hurts when you're hurt, but being a victim hurts even more 23:08

8M ago23:08

23:08

Support the show Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimac…

1
End The Doubts & Start Feeling Worthy In Your Relationship 23:32

8M ago23:32

23:32

Support the show Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimac…

1
Are You Destroying Your Relationship? Your relationship is either growing or dying. There's NO in between. 21:52

8M ago21:52

21:52

Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing,…

1
Am I the toxic one? 10 questions to ask yourself 35:51

8M ago35:51

35:51

It's not about placing all blame on your partner or solely on yourself. Rather, it's about accountability and recognizing the role each person plays in relationship dynamics. We have the most control over ourselves, our actions, and our self-awareness. Here are 10 toxic patterns to watch out for: Feeling inherently superior or inferior to your part…

1
Heal from Trauma Bonding to Feel Loved and Worthy 35:08

9M ago35:08

35:08

Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing,…

1
How to rebuild trust after cheating, betrayal, lies and deceit 25:35

9M ago25:35

25:35

Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing,…

1
Wisdom of the Wild 0:49

9M ago0:49

0:49

To get exclusive and FREE access to the Wisdom of the Wild private podcast series, head over to: https://www.drsarahcoxon.com/wisdomofthewildpodcast See you over there!

1
Love is not enough. 41:27

9M ago41:27

41:27

Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing,…

1
Can you fix a toxic relationship? Healing trauma bonding 35:13

9M ago35:13

35:13

Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing,…

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