At the dawn of the social media era, Belle Gibson became a pioneering wellness influencer - telling the world how she beat cancer with an alternative diet. Her bestselling cookbook and online app provided her success, respect, and a connection to the cancer-battling influencer she admired the most. But a curious journalist with a sick wife began asking questions that even those closest to Belle began to wonder. Was the online star faking her cancer and fooling the world? Kaitlyn Dever stars in the Netflix hit series Apple Cider Vinegar . Inspired by true events, the dramatized story follows Belle’s journey from self-styled wellness thought leader to disgraced con artist. It also explores themes of hope and acceptance - and how far we’ll go to maintain it. In this episode of You Can't Make This Up, host Rebecca Lavoie interviews executive producer Samantha Strauss. SPOILER ALERT! If you haven't watched Apple Cider Vinegar yet, make sure to add it to your watch-list before listening on. Listen to more from Netflix Podcasts .…
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The Extreme Sports Performance Podcast
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The Extreme Sports Performance Podcast
Extreme Sports Performance
Education, support & coaching. For adventure & endurance sport athletes. Helping release limits & unlock potential. Extreme Sports Performance was founded by Ryan Blake in 2018. After spending all of our lives playing, competing & coaching school, county, national & international sport, we have followed a continued pathway & profession in health, exercise & sport. There are many talented & aspiring athletes of all ages & in all sports that do not have the knowledge & support to help them imp ...
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The Extreme Sports Performance Podcast
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Episode #46 | Preparing For & Performing An Ironman With Simon Olney
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57:03In this episode Ryan Blake chats preparing for & performing an Ironman with Simon Olney! Links mentioned in this episode: https://www.phazontriathlon.comExtreme Sports Performance
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Episode #45 | One love with Brett Hodgkins-Jarvis
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42:00In this episode Ryan Blake chats one love with Brett Hodgkins-Jarvis! Links mentioned in this episode: https://www.oneloveacademy.comExtreme Sports Performance
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The Extreme Sports Performance Podcast
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Episode #44 | Reflections on the water with Lex Balladon
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33:08In this episode Ryan Blake chats reflections on the water with Lex Balladon! Links mentioned in this episode: https://www.lexballadon.com https:/www.instagram.com/lexballadon https://www.youtube.com/channel/UCSevyGSQuaA_Jr-Mb4d3yeQExtreme Sports Performance
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Episode #43 | Applied nutrition with David Dunne
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25:49In this episode Ryan Blake chats applied nutirion with David Dunne. Links mentioned in this episode: https://www.hexis.live/Extreme Sports Performance
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Episode #42 | Psychotherapy with Chloe Svolakos
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58:38In this episode Ryan Blake chats psychotherapy with Chloe Svolakos. Links mentioned in this episode: https://www.instagram.com/chloe.kalo https://www.instagram.com/altatherapy https://helloalma.comExtreme Sports Performance
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Episode #41 | Mindset coaching with Lewis Hatchett
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43:05In this episode Ryan Blake chats mindset coaching with Lewis Hatchett. Links mentioned in this episode: https://lewishatchett.com https://lewishatchett.com/mindstrong https://lewishatchett.com/podcastExtreme Sports Performance
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Episode #40 | Past, present & future of the health & fitness industry with Adam Lubbock
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1:01:50In this episode Ryan Blake chats past, present & future of the health & fitness industry with Adam Lubbock. Links mentioned in this episode: Lubbsy Instagram | https://www.instagram.com/ptlubbs/ ADVHQ Website | https://advhqhenley.com/Extreme Sports Performance
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Episode #39 | Freediving with Alexander Nilsson
1:03:38
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1:03:38In this episode Ryan Blake chats freediving with Alexander Nilsson. Links mentioned in this episode: Website | www.alexanderfreediver.com Instagram | instagram.com/alexanderfreediverExtreme Sports Performance
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Epsiode #38 | Leadership with Nigel Briers
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42:51In this episode Ryan Blake chats leadership with Nigel Briers. Links mentioned in this episode: Nigel Briers - LinkedIn | https://uk.linkedin.com/in/nigel-briers-9a921242 John Wooden - How to create a winning organisation | https://www.amazon.co.uk/Wooden-Leadership-Create-Winning-Organizaion/dp/0071453393 Bill Walsh - The score takes care of itsel…
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Episode #37 | Prrofessional ballet dancing with Kealan McLaughlin
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47:04In this episode Ryan Blake chats professional ballet dancing with Kealan McLaughlin. Links mentioned in this episode: Kealan McLaughlin Instagram | https://www.instagram.com/kealan.mclaughlin Two Two Guys Podcast Instagram | https://www.instagram.com/TwoTwoGuysExtreme Sports Performance
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The Extreme Sports Performance Podcast
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Episode #36 | Injury prevention & performance enhancement for runners with Tom Scales
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42:53
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42:53In this episode Ryan Blake chats injury prevention & performance enhancement for running with Tom Scales Links mentioned in this episode: Profeet Website | https://profeet.co.uk/ Profeet Instagram | https://www.instagram.com/profeetcustomExtreme Sports Performance
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Episode #35 | DNA profiling with Wez Pooley
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27:24In this episode Ryan Blake chats DNA profiling with Wez Pooley. Links mentioned in this episode: Muhdo | https://muhdo.com/Extreme Sports Performance
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Episode #34 | All things running with Kev Quinn
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49:20In this episode Ryan Blake chats all things running with Kev Quinn. Links mentioned in this episode: Kev Quinn | https://www.instagram.com/kevquinn_ Team Real Runners | https://www.instagram.com/teamrealrunners New Balance Running | https://www.instagram.com/newbalance Intersport Running | https://www.instagram.com/intersportrunning…
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Episode #33 | Performance nutrition with Jen Carter
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26:50In this episode Ryan Blake chats performance nutrition with Jen Carter. Links mentioned in this episode: Jen Carter LinkedIn | https://www.linkedin.com/in/jennie-louise-carter-24ab2a51/ Jen Carter - Birmingham City University | https://www.bcu.ac.uk/health-sciences/departments/sport-and-exercise/staff-profiles/jennie-carter Jen Carter Twitter | htt…
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Episode #32 | Performance vision with Dr Zoe Wimshurst
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42:06In this episode Ryan Blake chats performance vision with Zoe Wimshurst. Links mentioned in this episode: Zoe Wimshurst Linked In | https://uk.linkedin.com/in/zoe-wimshurst-3ab7113b Performance Vision | https://www.performancevision.co.uk/ AECC University College | https://www.aecc.ac.uk/about/who-we-are/academic-staff/zoee-wimshurst/ Christiano Ron…
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Episode #31 | Sport yoga with Helena Shirley
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39:43In this episode Ryan Blake chats sport yoga with Helena Shirley. Links mentioned in this episode: Vitality health & fitness website | https://www.vitalityhealth-fitness.co.uk Helena's Instagram | https://www.instagram.com/vitalityhealthfitness Sarah Ramsden website | https://www.sportsyoga.co.uk GB triathlon | https://www.britishtriathlon.org Anato…
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Episode #30 | The role of biomechanics in & on sports performance with Tom Stringwell
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1:00:52Ryan Blake chats the role of biomechanics in & on sports performance with Tom Stringwell. Links mentioned in this episode: Hallam Barbell Club | http://www.hallambarbell.com/ Dr Mark King - Loughborough University | https://www.lboro.ac.uk/departments/ssehs/staff/mark-king/ Gym Aware | https://gymaware.com/ Professor Ben Jones - Leeds Beckett Unive…
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Episode #29 | Fast bowling & effective coaching processes with Stuart Barnes
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47:59Ryan Blake chats fast bowling & effective coaching processes with Stuart Barnes. Links mentioned in this episode: John Bracewell | https://en.wikipedia.org/wiki/John_Bracewell Graham Ford | https://en.wikipedia.org/wiki/Graham_Ford Kevin Shine | https://en.wikipedia.org/wiki/Kevin_Shine Limitless - Jim Quick | https://www.limitlessbook.com NLP Mast…
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The Extreme Sports Performance Podcast
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Episode #28 | Lockdown training challenges & coaching Jamaica rugby sevens with Stu Aimer
1:30:32
1:30:32
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1:30:32Ryan Blake chats lockdown training challenges & coaching Jamaica rugby sevens with Stu Aimer. Links mentioned in this episode: Tribe performance website | https://www.tribeperformance.co.uk Tribe performance instagram | https://www.instagram.com/tribe_perform/ Jamaica rugby sevens | https://www.facebook.com/jamrugbyfootballunion/ Tim Gabbett | http…
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Episode #27 | Motorsport & racing driver performance with Alex Stott
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44:19Ryan Blake chats motorsport & racing driver performance with Alex Stott. Links mentioned in this episode: Alex Stott Website | https://www.alex-stott.com BN Athlete Gym Website | https://bnathlete.co.uk True coach | https://truecoach.co Porsche Human Performance Centre | https://www.porsche.com/silverstone/en/human-performance-center/hpc-courses/ C…
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Episode #26 | Micro-progression, transparency & virtuosity with Jerzy Gregorek
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57:29
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57:29In this episode Ryan Blake chats micro-progression, transparency & virtuosity with Jerzy Gregorek. Links mentioned in this episode: Jerzy Gregorek Twitter | https://twitter.com/thehappybody The Happy Body Website | https://thehappybody.com The Happy Body: The Simple Science of Nutrition, Exercise, and Relaxation | https://www.amazon.co.uk/Happy-Bod…
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Episode #25 | Team development, thriving in uncertain environments & understanding needs with Alex Wolf
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49:56In this episode Ryan Blake chats leadership, team development, thriving in uncertain environments & understanding needs with Alex Wolf. Links mentioned in this episode: Alex Wolf - Linked In | https://www.linkedin.com/in/alex-wolf-37257a12/ EIS | https://www.eis2win.co.uk British rowing | https://www.britishrowing.org Simon Sinek | https://simonsin…
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Episode #24 | Secrets of success from junior to olympic rowing with Bobby Thatcher
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56:18In this episode Ryan Blake chats secrets of success from junior to olympic rowing with Bobby Thatcher. Links mentioned in this episode: Bobby Thatcher | https://twitter.com/bobbythatcher SPS Rowing Instagram | https://www.instagram.com/spsrowing Harry Mahon | https://en.wikipedia.org/wiki/Harry_Mahon Donald Legget | https://twitter.com/donaldlegget…
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Episode #23 | The athletic performance blueprint with Justin Roethlingshoefer & Marc Schneider
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35:41In this episode Ryan Blake chats the athletic performance blueprint with Justin Roethlingshoefer & Marc Schneider. Links mentioned in this episode: Book | https://www.amazon.co.uk/Athletic-Performance-Blueprint-Conditioning-Toughness/dp/1692013912/ref=sr_1_3?qid=1575559146&refinements=p_27%3AM.D.&s=books&sr=1-3 Justin Roethlingshoefer - Linked In |…
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Episode #22 | Old school training & developing youth athletes with Steve Green
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59:19In this episode Ryan Blake chats old school training & developing youth athletes with Steve Green. We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your top areas of interest? What are the most valuable things you have learnt? Who are your top influencers? What ar…
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Episode #21 | Ups & downs of life as an international rugby player with Netani Talei
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59:20In this episode Ryan Blake chats ups & downs of life as an international rugby player with Netani Talei. We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your top areas of interest? What are the most valuable things you have learnt? Who are your top influencers? W…
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Episode #20 | Problems, solutions, technology & freestyle sports with Chris Chapman
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59:42In this episode Ryan Blake chats problems, solutions, technology & freestyle sports with Chris Chapman. We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your top areas of interest? What are the most valuable things you have learnt? Who are your top influencers? Wh…
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Episode #19 | The key components of health & wellbeing in life that lead to flow with Richard Husseiny
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56:27
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56:27In this episode Ryan Blake chats key components of health and wellbeing in life that lead to flow with Richard Husseiny. We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your top areas of interest? What are the most valuable things you have learnt? Who are your to…
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Episode #17 | University, barbells, diving, health & wellbeing with Dave Hembrough
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41:17In this episode Ryan Blake chats university, barbells, diving, health and wellbeing with Dave Hembrough. We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your top areas of interest? What are the most valuable things you have learnt? Who are your top influencers? W…
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Episode #18 | Teaching, learning & physiology with Gary Peters
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43:31In this episode Ryan Blake chats teaching, learning and physiology with Gary Peters. We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your top areas of interest? What are the most valuable things you have learnt? Who are your top influencers? What are your top res…
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Episode #16 | Major League Baseball with Clive Brewer
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48:07In this episode Ryan Blake chats Major League Baseball with Clive Brewer. We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your top areas of interest? What are the most valuable things you have learnt? Who are your top influencers? What are your top resources for …
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Episode #15 | MMA from grass roots to UFC with Paul Hines
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1:05:58In this episode Ryan Blake chats MMA from grass roots to UFC with Paul Hines. We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your top areas of interest? What are the most valuable things you have learnt? Who are your top influencers? What are your top resources …
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Episode #14 | Performance enhancement & training MTB athletes with Nick Grantham
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56:26In this episode Ryan Blake chats performance enhancement and training MTB athletes with Nick Grantham. We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your top areas of interest? What are the most valuable things you have learnt? Who are your top influencers? Wha…
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Episode #13 | Triathlon coaching & competition with John Wood
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58:11
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58:11In this episode Ryan Blake chats triathlon coaching and competition with John Wood. We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your top areas of interest? What are the most valuable things you have learnt? Who are your top influencers? What are your top reso…
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Episode #12 | International cricket strength & conditioning with Phil Scott
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46:11
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46:11In this episode Ryan Blake chats international cricket strength and conditioning with Phil Scott. We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? Wh…
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Episode #11 | GB boxing physiology with Jamie Mitchell
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55:50In this episode Ryan Blake chats GB boxing physiology with Jamie Mitchell. We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resou…
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Episode #10 | Professional snowboard riding & coaching for Team GB with Si Nicholson
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53:10In this episode Ryan Blake chats professional snowboard riding and coaching for Team GB with Si Nicholson. We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influen…
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Episode #9 | International decathlon & developing student athletes with Dr Adrian Hemery
48:25
48:25
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48:25In this episode Ryan Blake chats international decathlon & developing young track & field athletes with Dr Adrian Hemery We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your…
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Episode #8 | Transferring from the fitness industry, female clients & para athletes with Mel Young
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51:18
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51:18In this episode Ryan Blake chats transferring from the fitness to the S&C industry, female clients & para athletes with Mel Young. We ask her the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Wh…
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Episode #7 | International rugby performance with Pete Atkinson
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1:07:49
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1:07:49In this episode Ryan Blake chats international rugby performance with Pete Atkinson. We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your to…
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The Extreme Sports Performance Podcast
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Episode #6 | Sport science in professional football with Laurence Bloom
1:09:11
1:09:11
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1:09:11In this episode Ryan Blake chats sport science in professional football with Laurence Bloom. We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are…
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The Extreme Sports Performance Podcast
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Episode #5 | Working in elite tennis performance environments with Daz Drake
1:05:35
1:05:35
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1:05:35In this episode Ryan Blake chats modern day strength and conditioning jobs and working in elite tennis performance environments with Daz Drake. We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you ha…
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The Extreme Sports Performance Podcast
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Episode #4 | Performance training facilities with Tristan Baker
56:59
56:59
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56:59In this episode Ryan Blake chats performance training facilities with Tristan Baker. We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your to…
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The Extreme Sports Performance Podcast
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Episode #3 | Long term athletic development with Ben Haining
1:00:13
1:00:13
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1:00:13In this episode Ryan Blake chats long term athletic development with Ben Haining. We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3…
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The Extreme Sports Performance Podcast
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Episode #2 | Business development & performance coaching with Brendan Chaplin
49:15
49:15
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49:15In this episode Ryan Blake chats development, business and performance coaching with Brendan Chaplin. We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers?…
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The Extreme Sports Performance Podcast
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Episode #1 | Introduction to www.extremesportsperformance.com
42:27
42:27
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42:27Founder and CEO Ryan Blake explains answers various questions about the company...What extreme sports performance is? When it was started? Who is it for? What does it offer? What are it's media channels? What it's weekly blogs consist of? What it's monthly newsletter contains? He then goes on to answer are series of questions that future guests fro…
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