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We're Robby Lewis and Tucker Trainer - two guys born and raised in Los Angeles with a passion for health and wellness. We love trail running, Spartan Racing, and predominantly vegetarian diets. We're excited to share all of that, and more! We're always looking to bring guests on who can either teach us a thing or two or even challenge our beliefs. Take a gander through our world that is Fresh Pressed Health.
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Train Like A Pro: A Chat With Spartan Pro Team's Rea Kolbl
33:50
33:50
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33:50
We sat down with Spartan Pro Team's very own Rea Kolbl to get an idea of what a typical day her her looks like, how she trains, and how she manages to maintain a work-life balance between being a full-time PhD student at Stanford University and virtually placing in the top three among each race she competes in.…
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In this episode, we explore why coconut oil is such an amazing tool that you should consider incorporating into your life. Hint: it has much more benefits than just cooking with.Fresh Pressed Health
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The First Marathon Experience
24:13
24:13
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24:13
We run down the week leading up to a marathon, our marathon experience, and what you want to do afterwards. Check out the sounds of the LA Marathon with our intro'd soundbite.Fresh Pressed Health
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Everything You Need For Your First Spartan Race
37:39
37:39
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37:39
Spartan racing can be daunting, especially when you hit the first obstacle of signing up. No need to be afraid because we've got you covered on all the basics you need to know to feel ready.Fresh Pressed Health
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Introductions, Tom Brady's Diet, and Natural vs Organic Foods
33:41
33:41
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33:41
How the heck is Tom Brady still doing it? Well, his diet is how. Hint: he loves organic food. There's a huge difference between organic foods and natural foods.Fresh Pressed Health
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