Лучшие подкасты про Gemma Benad (2025)

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Episode 231: 12 Lessons from The Playful Uplevel Experiment 51:51

1y ago51:51

51:51

And that's a wrap for my 90 Day Playful Uplevel Experiment. So let's dive into all the juice for you with the 12 top lessons I learned along the way. WANT TO WORK WITH ME IN 2024? Check out my 12 Days of Playmas offers available for purchase between 3rd and 7th January 2024 HERE. LIKED THIS EPISODE? I know you’re a “I love to help people” kinda wom…

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Episode 230: December 2023 Channelled Messages for Business and Money 16:31

1y ago16:31

16:31

The month of December has incredible energy for you. From backing yourself and feeling certain in where you're heading to the energy of letting go of what feels heavy and doing more of what you love there is everything to feel optimistic about. This week in my Playful Uplevel Series I have done a December 2023 Business and Money Channelled Message.…

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Episode 229: [The Playful Uplevel Series] Your Week Ahead Psychic Business Reading 9:45

1y ago9:45

9:45

The energy for the week ahead in your business is inviting you into TAKING INTENTIONAL ACTIONS to LET GO. This week in my Playful Uplevel Series I want to do a Psychic Business Reading for the week ahead. Want to dive into the full reading for the week ahead and align your energy to a business that thrives while you thrive? Pop on your headphones a…

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Episode 228: [The Playful Uplevel Series] Is Time Sabotaging The Next Level Success Of Your Business? 17:03

1y ago17:03

17:03

Time is either on your side or it's an enemy. I guarantee you're going to relate to the pressure of time in some way. Maybe it's stifling your voice making you feel like you have to say the "right" thing. Or maybe time is causing you to question whether a new project is going to be successful? Or perhaps time is forcing you to make a misaligned dec…

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Episode 227: [The Playful Uplevel Series] Are You Experiencing Pleasure Guilt? 19:18

1y ago19:18

19:18

Are you experiencing Pleasure Guilt? When the women I work with begin prioritising their pleasure in business, this sneaky little sneakster creeps up on them and catches them off guard.Guilt!She’s a sneaky little devil designed to keep you in the comfort of your pressure fueled push for success. She’s the one with the voice that says “you can’t jus…

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Episode 226: [The Playful Uplevel Series] Are You Taking Business Too Seriously? Welcome To Your Selfish Era 10:20

1y ago10:20

10:20

This past week a shocking event happened in my life that provided an opportunity for me to release more attachments to business, money, success and my own ambition. Today I want to pull back the curtain and invite you into letting go of the seriousness of business. Your selfish era has arrived and it’s time to prioritise your joy. Pop in those ear …

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Episode 225: [The Playful Uplevel Series] The Joy Of The Journey 19:08

1y ago19:08

19:08

Following on from the last episode, I wanted to have a conversation about “the journey”.If you’re a high-achiever but you’ve noticed that goals have lost their shine and perhaps your motivation to “hit” that next milestone isn’t there like it used to, then today’s episode is a great one for you. It’s time to have a conversation about the journey of…

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Episode 224: [The Playful Uplevel Series] Do You Really Need to Set Big Goals OR Are You Ready To Let Them Go? 31:39

1y ago31:39

31:39

Calling all you high-achievers? This episode is for you.What if setting bigger goals is THE worst way for you to make fulfilling money in your business? I get why that is a ridiculous question. You’ve been programmed to believe that if you want more you MUST set bigger goals for yourself. But what happens when those goals lose their shine? When you…

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Episode 223: [The Playful Uplevel Series] Is Doing What You Love Really Enough? How Love is THE New Path 19:23

1y ago19:23

19:23

Is doing what you love really enough? Enough to be unrealistically successful? Enough to attract soul clients? Enough to be wealthy beyond wealthy? Enough to be happy and deeply fulfilled? This week as part of my Playful Uplevel experiment I was faced with the atrocities of war and the question of “is doing what I love really enough?” Here are my t…

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Episode 222 - [The Playful Uplevel Series] "Siri, What's 3 Steps to Make Business Easier and Funner?" 49:59

1y ago49:59

49:59

“Siri, How do I make business easier and more fun?” What do you do when the hustle and grind of business bores your bank account? Because you know there’s no going back to the old days of push and pressure. Your subconscious mind has opted out of that path but hasn’t yet opted into the new. Instead of asking Siri for the steps, pop in your ear buds…

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Episode 221 - Welcome To The Playful Uplevel Experiment Series 19:21

1+ y ago19:21

19:21

When FUN becomes the next frontier! I’m doing what I do BESSSSSSSST! An experiment (hello 3rd line energy) It’s called The Playful Uplevel and you’re invited to join me in this journey. So, grab your mojito girls and let’s chat about it … LIKED THIS EPISODE? I know you’re a “I love to help people” kinda woman. And because I know how deeply you care…

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Episode 220: Are You Ready For More? You MUST Do This Today 17:41

1+ y ago17:41

17:41

We all want to receive more in our business. More clients More cash More confidence So how do we fast track our receiving to Ferrari levels speed? Well, there’s one thing you MUST begin doing today. Listen to this episode to find out exactly what it is so you can become a magnet for more. Are you a coach, consultant, healer or service provider look…

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Episode 219 - The 9 Rules of Success 39:26

1+ y ago39:26

39:26

I’m going to shortcut business success for the year ahead for you in less than 40 minutes. Whether you’re aiming for your next $100K year, $100K month, $100K week or $100K day, these rules have got you covered. Because business is not complex. It’s your belief that business is complex that makes things tricky for you. After 16+ years in business, I…

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Episode 218: Are you Being 100% Responsible for Your Business? 21:41

1+ y ago21:41

21:41

Everything you have and DO NOT have in your business is YOUR responsibility. And if you’re not being 100% responsible for everything you DO or DO NOT have then you’re giving your power away. In this episode I talk about reclaiming your power and how creating the business you envision all comes down to your level of personal responsibility. There’s …

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Episode 217: How to STOP doing it all Yourself 26:25

1+ y ago26:25

26:25

Being more supported while you scale your business to multiple 6 or 7 figures in the next 1-3 years is NOT a luxury. It’s a necessity. But I get why it feels like a challenge to let go and allow more support. When you keep believing it’s “easier to do it myself” it means your income is capped and your business stays dancing underneath its potential…

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Episode 216: The Art and Science of Slowing Down While Your Business Grows 19:37

1+ y ago19:37

19:37

Setting your business up to grow while you rest, play, socialise or work is an intentional act. It won’t happen by chance. You must set it up this way … Beginning from the ground up. I am leading women towards this inside the Body-Led Business Method. And I want to invite you to join us and intentionally create a business model that grows whether y…

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Episode 215: How to Intentionally Select Aligned and Sustainable Sales and Marketing Strategies for Scalable 7 Figure Success 15:59

1+ y ago15:59

15:59

Here’s the dealio on this … New or potential clients walking into your world on repeat whether you’re “on” and working or out living life is not just a pipedream. It’s a strategy. Join me for this excerpt from my most recent training inside the Body-Led Business Series where I share how to select aligned and sustainable sales and marketings strateg…

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Episode 214: Mastering Self-Sabotage for Sustainable and Scalable 7 Figure Success 19:00

1+ y ago19:00

19:00

When I tell you that you’re going to find ways to self-sabotage your sustainable success I say it with a wink and a shoulder squeeze. What’s interesting though is that everyone does. But no one wants to talk about it. It’s like masturbation (yes! I did just go there). Funny how we do that. Join me for this excerpt from my most recent training insid…

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Episode 212: How to partner with your Nervous System to scale a thriving business (without "rushing" or constantly thinking about how to grow) 10:35

1+ y ago10:35

10:35

If you switch off from your business it will not fall apart. In fact the less “hog-tied” your business is to you, the higher it can soar. I’ve helped many of my clients build business models that thrive (without their constant attention). Recently a client shared this with me … "My business runs smoothly without me and now I want to be more involve…

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Episode 213: Your Sustainable 7 Figure Plan: Your Path to an Aligned, Sustainable and Ideal Lifestyle in 1-3 yea 20:17

1+ y ago20:17

20:17

Recently I took my daughter to a dance eisteddfod. The drive took about 50 minutes. I’d never been there before and didn’t know the way. When I got in the car, I plugged the address in my Satellite Navigation System and the system mapped the way. And I didn’t have to think about when and where to go. Imagine having a Satellite Navigation System in …

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Episode 211: How to build a sustainable business model without being "on" all the time, “showing up” daily 18:26

1+ y ago18:26

18:26

Recently a client shared this with me … "This is going to grow into something phenomenal. And this just feels so easy." This is Body-Led Business™ in action!!! This isn’t magic. She simply chose to intentionally create a business model that fits like a glove. Curious about how to craft this journey for yourself? We’re diving into this inside today’…

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Episode 210: One Bodyset Shift To Take On More Clients 26:33

1+ y ago26:33

26:33

In today’s episode I’m going to be taking you into the core of how to take on more clients this month. All of my clients are currently in the space of growing their business through selling more of their services and taking on more clients as a result and they’re doing this successfully because they have one thing in common. A Bodyset that is ready…

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Episode 209: How to Make Sales Through Rest and Resilience (and even your mess) 29:38

1+ y ago29:38

29:38

Sustainable success lives in a very different way of selling in your business - one that allows for ALL of your human-ness to receive. I want you to know this - You don’t have to be energetically perfect to receive more sales in your business. Inside this week’s episode we’re going to talk about how to make sales through rest and resilience (and ev…

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Episode 208: Is Your Business Model Set Up For Sustainable Success? 22:32

1+ y ago22:32

22:32

In this episode I'm going to introduce you to the High Energy Business Model. So many women I know have High Energy Business Models but they don't have the Nervous System set up to sustain the energetic demand these business models require. It's easy to think that simply changing the business model is the answer. But when you do that, you just end …

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Episode 207:How to Prepare Your Nervous System for "MORE" 35:59

1+ y ago35:59

35:59

In this episode I’m going to teach you how to prepare your Nervous System to take on more. Now I know that a lot of you are probably thinking that as you grow your business you want to take on less not more. But having a nervous system that is set to NO DEAL to ‘more’ is NOT how you’ll move into your next level of success. I absolutely get why you …

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Episode 206: Becoming Aware of the Invisible Element of Sustainable Success 36:03

1+ y ago36:03

36:03

Today I’m going to introduce you to the Invisible Element in my Body-Led Expansion Method. So many high achieving women are attempting to expand into their next evolution of success on foundations that are without solid grounding. Tune in to discover what the Invisible Element is, signs your body is in resistance to your next evolution of growth an…

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Episode 204: How to Make Business Easier as You Scale to Multiple 6 and 7 Figures 49:14

1+ y ago49:14

49:14

Seeking the easy path to scale your business isn’t sustainable. Well, at least not in the way you’ve been taught to. Most people teach you to find strategies that make business easier for you as you grow. But this is outdated and old thinking that frankly just swaps one challenge for another. In this episode, I’ll show you why and I’ll walk you thr…

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Episode 204: How Our Decision Making Style Affects Our Business Results 52:13

1+ y ago52:13

52:13

I want to talk about a major stumbling point for female entrepreneurs that continues to come up over and over again. It’s also a stumbling point for a lot of my clients that keeps them from expanding into new and sustainable levels of income and influence. It can look like procrastination or even boldness but the problem is, your decision making st…

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Episode 203: I Used To Be Addicted To Mindset Work! 26:10

1+ y ago26:10

26:10

As someone who used to be addicted to mindset work, I found something better when I discovered the incredible impact the nervous system has on our lives. In this episode, I will be sharing my personal story of uncovering the power of the nervous system and why it leads the mind. I'll explain why expanding your nervous system is crucial for expandin…

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Episode 202: Calm Cash: The 3 Roles The Nervous System Plays in Your Business Expansion in 2023 31:12

1+ y ago31:12

31:12

We are entering an incredible time of opportunity and expansion for those willing to go all in and build businesses that thrive.And what sits at the absolute foundation of your business expansion in 2023 is your Nervous System. In this episode we will be discussing the 3 roles the nervous system plays in supporting your expansion and how you can us…

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Episode 201: My 365 Day “Live Life To The Fullest” Experiment 25:29

1+ y ago25:29

25:29

I’m taking you behind the scenes of my life and a crazy experiment I am embarking on for the next 365 days. In this episode I share with you the personal details of what prompted this experiment and how it’s rapidly changing the way I live, love and do business. If you’re ready for it, this episode will change you forever. Let’s dive in. LIKED THIS…

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Episode 200: When Money Has Nothing to Do with Money 26:20

1+ y ago26:20

26:20

In this episode I explore the deeper meaning of money beyond financial value. It’s time to get to the root of your money blocks and heal them once and for all. And this all begins with looking beyond money and to all that it represents. This episode takes a closer look at money as a tool and one of the most common symbols money represents. This is …

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Episode 199: Bringing GOD Into The Conversation Around Money 36:41

1+ y ago36:41

36:41

It’s time to go back to the Source of wealth and bring God into the conversation around money. For women who deeply desire to run a spiritually led and supported business, allowing God in is a must. This episode is a deeply personal conversation in which I share my biggest financial initiation through the lens of faith. But with a topic as taboo as…

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Episode 198: On Being Ambitious AF and Working WITH Your Energy Cycles 36:57

2y ago36:57

36:57

How do you marry your ambition with your energy so you can make empire-building moves on repeat? This episode is inspired by my own personal experience of feeling flat and tired BUT still deeply desiring to show up and do the work I love to do AND that I know moves the dial in my business.If you think you have to be “on” all the time in order to be…

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Episode 197: How to Confidently Raise Your Prices AND Have Clients Say YES 35:52

2y ago35:52

35:52

You know what pisses me off more than anything? When I hear a Coach deliver the advice “charge your worth” to someone who wants to raise their prices. Not only is it unhelpful AF, but it’s toxic and keeps women undercharging for their work.So, if you want to confidently raise your prices AND have your dream clients say “yes”, then this episode is g…

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Episode 196: How To Get The Law of Attraction to Work FOR You in Your Business This Year (Manifesting Formula Inside) 23:51

2y ago23:51

23:51

Ever heard the advice that you just need to think positively to make more money in your business? Well my belief is that this is… *drumroll please* FALSE!! And why do I believe this, even though others may have a different opinion or take on things? I’ll share all the details include a MANIFESTING FORMULA to help you co-create unrealistic success i…

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Episode 195: 26 Ways to NOT have your most successful year in biz 34:05

2y ago34:05

34:05

Want to be ridiculously unsuccessful this year? Then be sure to do at least one of these 26 things. In this week’s episode I’m taking you into the counter-intuitive world of the Inverted Thinking Method to help you get super clear on exactly HOW to have your most successful year in biz yet. This list outlines exactly what NOT to do so your roadmap …

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194: How to Have Your Most Unrealistically Successful AND Fulfilling Year in Biz Yet 28:36

2y ago28:36

28:36

Women with big visions often agonise over “how” they’re going to grow their business. But it’s really a simple question to answer. When you’re clear on your vision, the path forward to creating fulfilment and success your way really comes down to this one focus. In today’s episode I’m going to lay it all out and tell you exactly where to focus your…

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Episode 193: 3 Ways I Use Human Design to Create Fulfilling Success 48:22

2y ago48:22

48:22

Have you ever realised that the path to fulfilling success begins with owning who you are? Almost 3 years ago I decided to integrate Human Design into how I ran my business to create greater fulfilment alongside my success. This journey invited me to a greater awareness of how I am energetically designed for success. It now forms one of 3 core pill…

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Episode 192: How to Get Out Of Your Own Way and Allow Your Next Level of Fulfilling Success 38:15

2y ago38:15

38:15

Have you ever found when you’re about to uplevel in your business, you frustratingly get in the way? If you want to take your business to the heights it is destined for, then you need to heal your Subconscious Success Sabotage Patterns and stop getting in the way of next level success. In this episode, I share the 6 common Patterns that highly ambi…

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Episode 191: 3 Lessons from Following my Fulfilment (Instead of Chasing More Money) 26:09

2y ago26:09

26:09

I’m a Line 3 in HD, so let’s get real, raw and a bit messy here. 2 years ago I burnt down a business that was “working” but left me feeling exhausted and unfulfilled. I didn’t know what I was going to do, but I knew one thing for sure … I had to find my joy and build a business around it. 2+ years later and lots of strategy experimentation in the b…

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Episode 190: The 6 Areas You Must Focus on to Create Fulfilling Success in 2023 31:56

2y ago31:56

31:56

Your business matches your Subconscious Success Identity and you can never out-create it. Simply, you get who you are, not what you want. So if you’re working harder than you want for the money you’re making, your Subconscious Success Identity says that’s the way it has to be. If you avoid hiring team because you can’t trust them to do things as go…

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Episode 189: Recoding Your Subconscious Success Stories for Fulfilling Success in 2023 27:40

2y ago27:40

27:40

How many of us create success but end up feeling exhausted, burnt out and unfulfilled at the end of each month? Your vision for success surely doesn’t include feeling that way despite how much money you have in the bank. So if you’re creating success that leaves you exhausted and unfulfilled it’s not because you want it. It’s because your subconsci…

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Episode 188: The Art of Embodied Business with Stella Grace 1:04:05

2y ago1:04:05

1:04:05

Can you imagine what it would FEEL like to live and breathe the Body Based Business movement in your own business? To have a business that honours your body, supports your body and works around your body? The deliciousness of this is something I have been focussed on for some time now and will remain a key focus for me and my clients in 2023. But w…

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Episode 187: Opening the Body to Receive More with Dr Stephania Sciamano 1:07:56

2y ago1:07:56

1:07:56

As a feminine high-achieving woman in business, who are you and how can you operate in a way that honours your body and your mission at the same time? In today’s episode, I bring along my past Mentor, Medical Intuitive and Psychic Surgeon, Dr Stephania Sciamano to talk about a wide range of topics to support you to operate as a high achieving femin…

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Episode 186: How to Receive More by Making The Nervous System the Central Foundation of Your Business 1:02:46

2y ago1:02:46

1:02:46

Wanting to hit another financial goal is no longer about doing more to make more. Exhaustion, anxiety and pressure are NOT “normal”. Burnout is not the path to achieving everything you want. So, what is? In today’s episode, I bring along Nervous System Coach for High Achieving women, Laura Larios to have a frank and honest discussion about the stat…

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Episode 185: How To Create Content that Does the Work for you with Holly Maccue 26:23

2y ago26:23

26:23

I’ve watched countless 6 figure + entrepreneurs burn out and quit because the owner believed one very DISEMPOWERING belief … It is simply this ….. >>>>>>>> MORE = MORE >>>>>>>>>> As your business vision grows, it’s very easy to fall into the trap that you’ll need to do more to have more. And in today’s episode, I’m going to guide you towards a mark…

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Episode 184: The ONE Shift You Need to Make Today To Stand Out In A Crowded Online Space 24:02

2y ago24:02

24:02

Your people are BORED AF with perfectly curated, high-vibey, one-sided content. They want something more from you. They want something different. And in today’s episode, I’m going to tell you exactly what you need to do to cut through the noise and stand out to YOUR people in the crowded online space. In this episode I …. ● Share the tired and old …

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Episode 183: Owning and Expressing Your Brilliance with Holly Maccue 1:13:40

2y ago1:13:40

1:13:40

Start owning and expressing your brilliance NOW! Not tomorrow Not next week And definitely not next year. I don’t often repeat episodes, but in 2021 I had a conversation that changed me with my good friend and world renowned Sales and Messaging Expert, Holly Maccue. So, I’m bringing it back up to the top so you can tap into the magic that is Holly …

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Episode 182: I Have Something to Say about Anxiety and Business Women 36:41

2y ago36:41

36:41

High achieving women living in states of LOW-GRADE ANXIETY and using (accidentally) it as impetus to grow their businesses..... Can't say it's a sexy hook to grab your attention….BUT ....It's time we talk about it. The conversation needs to be normalised and brought to the surface. I know it's UNPOPULAR. And it ain't real SEXY either. BUT .... we c…

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