Weekly podcast discussing all things sports in Helena, Montana, including the Carroll College Fighting Saints, Capital Bruins, Helena Bengals, East Helena Vigilantes, Helena Bighorns, and Senators, and more.
…
continue reading
Um podcast apresentado pelas primas Alana Azevedo e Raíla Azevedo, com histórias desinteressantes pra ouvir a caminho da clínica. Sim, aqui, você é uma Helena do Maneco. Apoie e tenha acesso a conteúdos exclusivos: orelo.cc/donahelenapodcast Instagram: instagram.com/donahelenapodcast
…
continue reading
Tap into your feminine energy and magnetism to effortlessly attract the life and love of your dreams! If you want to learn the secrets to attracting the man you want and inspiring his love, devotion and commitment, get my FREE “3 Keys To Attract The Man You Want” report and audio training here: https://helenahartcoaching.com
…
continue reading
What the Helena is a podcast from Forward Montana that attempts to answer the questions: what the hell is going on in the Montana State Legislature, and why should I give a shit? Each week, we will provide updates on the goings-on at the Capitol, as well as tell listeners exactly what they can do to make their voices heard.
…
continue reading
Although very spiritual, and once ranked one of the world's top psychic healers, Helena Steiner-Hornsteyn is known for being very outspoken and is not afraid of speaking out, saying things the way they really are. In spite of this she fun and usually takes a positive approach to looking at our world . Her vast life experience and spiritual knowledge is without comparison in today's inspirational- motivational arena and you'll learn a lot through her programs. Author of award winning books Co ...
…
continue reading
Programa semanal de psicología y desarrollo personal creado por la psicóloga Helena Echeverría. Diseñado para encontrar la calma, confianza y libertad que buscas. Semana a semana te acompaña en el camino hacia tu bienestar con herramientas, recursos y ejercicios que podrás aplicar en tu día a día. Siempre con un enfoque claro, sencillo y práctico. Cada episodio es una invitación para entrenar tu mente, conectar con tu cuerpo y vivir más consciente. ¡Adelante!
…
continue reading
Hi, I'm Helena. On this podcast, we talk about everything business, AI and automations.
…
continue reading
Welcome to the Helena podcast, where amazing things happen. Cover art photo provided by Fabrizio Conti on Unsplash: https://unsplash.com/@staticlaw
…
continue reading
Welcome to Helena Evans, where amazing things happen.
…
continue reading
Real. Relevant. Relatable. Encouraging messages that will challenge and inspire you.
…
continue reading
Activities of support
…
continue reading
Olá! Cover art photo provided by Andrew Ridley on Unsplash: https://unsplash.com/@aridley88
…
continue reading
O IMHO traz as histórias de vida da Maria Helena, uma cearense que viveu no Maranhão e no Piauí e gosta de jogar conversa fora.
…
continue reading
These are messages given at Christ Community Church, PCA in Helena, AL. Our website is www.cccbham.org
…
continue reading
Welcome to Helena Garcia, where amazing things happen.
…
continue reading
A podcast designed with personal development lessons about dating, resilience, and self improvement for women and men, who are interested in our thought process.
…
continue reading
Podcast of the events in the town of Helena Alabama
…
continue reading
On her Podcast Defining You, Helena J invites incredible women, who come on, and get vulnerable, share their extraordinary stories of triumph and encourage her audience to overcome fear and live the life they always wanted by doing what they love ❤️
…
continue reading
Helena Brodtkorb er en frittalende kunstskribent fra beste vestkant. Thea Glenton Raknes (Thea & The Wild) er en bohemsk popmusiker fra Løkka. Begge har de bare ett ydmykt ønske her i livet: alt. I denne podcasten forsøker de å komme til kjernen av hva det egentlig innebærer.
…
continue reading
The St Helena Podcast where we talk just about anything St Helena the Island where Jonathan is the oldest living animal and Napoleon came for a long visit. Support this podcast: https://podcasters.spotify.com/pod/show/thesthelenapodcast/support
…
continue reading
Sex tips and techniques for modern lovers who want to create more passion, love and playfulness. Great Sex with Helena is a modern, informative and relevant podcast for singles and couples desiring more pleasure, fun and fulfilment in their bedrooms. Helena Nista is a gifted sex therapist and educator. She brings together passion, vision and a desire to educate. Helena's approach is both insightful and practical. She is also a Tantra practitioner with a deep passion for ancient ecstatic prac ...
…
continue reading
Helena com 8 anos e Cecilia com 1 ainda são muito novas pra ouvirem certos assuntos. Por isso, decidi guardar esses pensamentos pra depois, torcendo pra elas quererem ouvir. Mas além de falar o que é importante pra formação delas, vou pôr pra fora tudo aquilo que acho interessante refletir. Cada episódio traz um tema que merece ser esclarecido, tanto pra mentes jovens quanto adultas. [email protected] Instagram – https://www.instagram.com/historiasprahelena/ Facebook – https://www ...
…
continue reading
Learning how to do gentle towards yourself can be, for you, the key to loving living life. At least, that's what doing gentle did to me, Helena Roth, once I understood that it was actually an option. Imagine having turned 30+ before ever realizing it's possible to be gentle with myself. From that moment in time, I've re-learned how to be in the world - both inside and outside of myself. Here I will be sharing the tools and tricks I've picked up along the way, hoping it will help you transfor ...
…
continue reading
O Estilo Possível é um podcast que traz reflexões sobre moda, tendências, comportamento e principalmente estilo pessoal. Marina Santa Helena propõe conversas sobre esses temas e convida a audiência a refletir sobre moda e estilo de um jeito leve, democrático e sem frescuras. Porque basta usar roupas para ter estilo!
…
continue reading
Bienvenidos a Escuela de Vida, un espacio de desarrollo personal y profesional que tratará temas de educación,parejas, liderazgo, emociones y salud mental.
…
continue reading
En podd om höga berg och djupa dalar, där äventyr möter näringsliv. Följ platsutvecklaren Helena Karlberg och äventyraren Renata Chlumska. I närmare 20 år har de varit bästa vänner, men nu för första gången gifter de ihop sina världar.
…
continue reading
Ont-moeten gaat over jezelf ontdoen van moeten zodat je de meest mooie versie van jezelf mag ontmoeten. Een podcast over de weg naar innerlijke wijsheid, het vergroten van je bewustzijn en persoonlijk leiderschap. Hoe je moeiteloos en intuïtief kunt ondernemen zonder daarbij je daadkracht en ambitie te hoeven verliezen. Ik neem je mee op mijn persoonlijke reis hierin als ondernemer; in al mijn kwetsbaarheid en openheid deel ik mijn kennis, inzichten onzekerheden en successen. #Mindset #Mindf ...
…
continue reading
Helena Nyblom (1843-1926) was born in Denmark. But in 1864 she Married University Doctor Carl Rupert Nyblom and moved to Uppsala, Sweden. Her debut as a story- and fairytale writer was in 1897, when she was 54 years old. She was a very productive and popular author around 1900 and in the early 20th Century. Alienation, lack of understanding, appreciation and sympathy, and the conflict between doing ones duty and freedom were often underlying themes of her stories. This collection of Fairy ta ...
…
continue reading
1
Comprender el Sufrimiento con Mindfulness y Aceptación | 315
26:09
26:09
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
26:09
En este episodio hablamos del sufrimiento, distinguiendo entre el primario y secundario. Veremos cómo podemos relacionarnos de otra manera con nuestro dolor físico, emocional y mental, teniendo presente un enfoque basado en mindfulness y aceptación. -------------- 🎧 Audio-curso gratuito para calmar la ansiedad: https://psicoguias.com/audiocurso 💬 I…
…
continue reading
1
54. It’s Giving… Legislative Burn Book
38:49
38:49
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
38:49
I think someone forgot to tell us that they were recording Mean Girls 3 in Helena this week? We were SO disappointed in the anti-trans bills that reared their ugly faces this week. These bills are just more of the same discriminatory b.s. we've seen in the past. On the brighter side of things, we saw the housing fairness tax credit bill (HB 154) pa…
…
continue reading
1
A Helena Good Sports Show #28: And His Hair Was Perfect
1:40:00
1:40:00
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
1:40:00
On this episode of AHGSS Conlan, Daniel, and Stew get haircuts.... and talk some Helena sports.. They tip-off with Carroll Hoops(7:33), before handing out mid-season grades to all of the Frontier Conferences women's(19:55) and men's(36:49) teams, as well as mid-season Players of the Year. On the high school hardwood they breakdown the "Crosstown" b…
…
continue reading
1
3 Surprising Signs A Man Is The Right One For You + Ask THESE Questions...
28:04
28:04
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
28:04
Discover three signs that a man could be the right one for you (PLUS some questions you should ask no matter where you are in your love life to make sure you're not settling) in this episode with Chelsea Rose. If you're interested in coaching, you can book a FREE Breakthrough Love Call with Chelsea here: https://chelsearoses.as.me/breakthroughloveh…
…
continue reading
1
Convivendo com o outro #103
37:36
37:36
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
37:36
Estão sentindo o cheirinho de rosas invadindo o ambiente? Nossa alma perfumadíssima traz conselhos sobre como conviver com os outros sem querer dar uma voadora na cabeça de ninguém. Quer ouvir episódios extras? Apoie a partir de 10 reais e tenha acesso a conteúdos exclusivos: linktr.ee/donahelenapodcast…
…
continue reading
1
Q&A, Recent Questions in My Mail Box
47:00
47:00
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
47:00
Helena answers many questions every day in her work,Here are some that have not been answered before about Extra Terrestials, UFOs, fate of planet Earth, healing abilities and Eternal Life and the new year.Helena Steiner-Hornsteyn
…
continue reading
1
Cómo Convertir Tu Diálogo Interno en Tu Fortaleza | 314
31:26
31:26
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
31:26
¿Cómo te hablas a ti mismo? ¿Cómo es tu conversación interior habitual? En este episodio tienes una propuesta práctica para convertir tu diálogo interior en una fortaleza personal y apoyarte en formas de pensar más realistas y constructivas. -------------- 📚 Recursos gratuitos: https://psicoguias.com/recursos 💬 Instagram: https://www.instagram.com/…
…
continue reading
1
53. Week 3....*internally screaming*
40:28
40:28
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
40:28
Week three down! The capitol is buzzing with hectic energy. From medicaid bills, pro-housing billing, judicial attacks, and another anti-trans bill. Our hosts give you all the details - brace yourself - this one might get spicy. HOW TO SUBMIT PUBLIC COMMENT As with most things related to the State of Montana there are always changes. If you want to…
…
continue reading
1
A Helena Good Sports Show #27: We Love That Basketball
57:43
57:43
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
57:43
On this episode of AHGSS, Conlan, Daniel, and Stew hit the hardwood to talk about the surging Carroll College Fighting Saints basketball teams(4:06). It's also Crosstown Round 1 in high school hoops as the Capital Bruins and Helena Bengals are ready to tip off inside the Jungle(22:15).They then discuss the Montana High School Association's decision…
…
continue reading
1
Discussões hipotéticas #102
32:22
32:22
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
32:22
Você nem joga na Mega da Virada, mas tá em uma discussão árdua com os parentes para saber como o prêmio vai ser dividido. Afinal, amamos uma discussão hipotética. Quer ouvir episódios extras? Apoie a partir de 10 reais e tenha acesso a conteúdos exclusivos: linktr.ee/donahelenapodcast
…
continue reading
1
5 Powerful Secrets To Become The Person Who Attracts What You Want In Every Area Of Life
28:20
28:20
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
28:20
Discover five secrets to let go of what's no longer serving you and attract what you want in any area of life in this episode with Diana Dorell. Diana also shared an intuitive reading for my listeners at the end of the episode! You can book a private intuitive oracle reading with Diana here: https://dianadorell.com/readings-hh/ Check out …
…
continue reading
1
Cómo Afrontar La Tristeza y Manejar Tus Emociones | 313
20:36
20:36
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
20:36
¿Qué hacer cuando la tristeza aparece? En este episodio te propongo cinco estrategias para afrontarla y manejarla desde un enfoque más consciente y amable. Porque no se trata de evitar o juzgar lo que sentimos, sino de aprender a tener una relación saludable con nuestras emociones. -------------- 📚 Recursos gratuitos: https://psicoguias.com/recurso…
…
continue reading
1
7 Facts about Happiness. Including a Feel-Good Meditation
47:00
47:00
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
47:00
Are you blaming your boss, partner or something else for not being happy.Do you know at all what or who makes you happy? Sometimes the answer is coser than you think,we just have to think in a different directionHelena Steiner-Hornsteyn
…
continue reading
1
52. Love thy neighbor and mind thy business
35:45
35:45
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
35:45
Wow week two showed up and brought a large crowd rallying for medicaid, a disappointing state of the state address, and a hero fighting for those lost to families across montana. Our hosts update us on the bills we’ve been keeping an eye on and updates on other happenings in Helena. For more information on how to get involved with medicaid advocacy…
…
continue reading
1
Faxina para 2025 #101
33:27
33:27
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
33:27
Vamos começar hoje com aquele faxinão na nossa vida, tirando tudo o que não serve mais e o que não queremos mais pra gente, pra que o ano de 2025 seja xuxu beleza! 4Quer ouvir episódios extras? Apoie a partir de 10 reais e tenha acesso a conteúdos exclusivos: linktr.ee/donahelenapodcast
…
continue reading
1
3 Feminine Secrets To Detach From The Outcome And Become Magnetic To What You Want In Life And Love
40:59
40:59
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
40:59
Discover three feminine secrets to detach from the outcome and become magnetic to what you want in life and love in this livestream with Mat Shaffer. Join Mat's "Mastery of Connection" course for FREE here (it starts on on February 17th!): https://matshaffer.typeform.com/to/YRMRQl You can watch a video of this episode here: https://youtu.be/QjkZK0t…
…
continue reading
1
Cómo El Ritmo de Vida Acelerado Influye en Tu Salud | 312
21:12
21:12
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
21:12
En este episodio reflexionamos sobre cómo el ritmo acelerado en el que vivimos afecta a nuestra salud y bienestar. Tendrás estrategias prácticas para desacelerar, reconectar contigo y elegir un ritmo más consciente. También profundizamos en el concepto de 'aceleración social' del sociólogo Hartmut Rosa, para entender cómo esta presión constante por…
…
continue reading
1
51. Let the 2025 Legislative Session begin...
30:01
30:01
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
30:01
Take a deep breath cause the first week of the 2025 Legislative Session is over! Anyone else feel like each Session gets a little bit more chaotic? In this episode meet our two new hosts Zuri & John, as they take us through the happenings of the week from senate drama to a hopeful affordable housing bill! Events: Wednesday, January 15th join Montan…
…
continue reading
1
A Helena Good Sports Show #26: A Helena Year
1:07:30
1:07:30
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
1:07:30
Happy New Year! AHGSS is back for 2025! First Conlan, Daniel, and Stew take a look back at 2024, a Helena very good year in sports(4:05). Next they look at how the hoops teams are faring thus far(28:55), before talking a little football as Carroll recruiting has some big news(54:20).Stewart
…
continue reading
1
Dona Helena Awards #100
48:16
48:16
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
48:16
Chegou ele, o nosso episódio de número 100! Prepare o seu traje de gala para participar do nosso tapete vermelho. Vamos relembrar o início, quando tudo ainda era mato, e anunciar os vencedores do Dona Helena Awards! Quer ouvir episódios extras? Apoie a partir de 10 reais e tenha acesso a conteúdos exclusivos: linktr.ee/donahelenapodcast…
…
continue reading
1
How To Make A Man Fear Losing You (Without Games, Manipulation Or Being Inauthentic!)
16:29
16:29
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
16:29
Learn what makes a man afraid of losing a woman (without games, manipulation or being inauthentic) in this livestream with Helena Hart and her husband, Tom. You can watch a video of this episode here: https://youtu.be/7mAn1XlFX2U?si=NBWrETQhMmCgyVRA If you want to learn the secrets to attracting the man you want and inspiring his love, devotion and…
…
continue reading
1
Learn About This To Make A Difference in Your Life
45:00
45:00
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
45:00
Life is not, and never was, meant to be a struggle. The universe gives us shortcuts all the time and it is up to us if we want to follow that information or not .Helena Steiner-Hornsteyn
…
continue reading
1
The Hidden Weight Loss Blocks That Lead To Self-Sabotage & Prevent You From Feeling Confident In Your Body
31:32
31:32
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
31:32
Discover the hidden physical, emotional and energetic weight loss blocks that lead to self-sabotage and prevent you from feeling confident in your body (PLUS how to start turning things around) in this episode with Amber Romaniuk. Here's where you can learn more about Amber's Release Masterclass Series to finally unravel to layers of your weight lo…
…
continue reading
1
Our Biggest Enemy is Hidden Behind These 4 Disguises
46:00
46:00
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
46:00
You may come across this every day with yourself and you see it with others but you don't understand the real reason behind it.Helena Steiner-Hornsteyn
…
continue reading
1
Personal Greeting for the Holidays including an Inner-Peace-Meditation
33:00
33:00
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
33:00
Tune in for a personal Inner Peace Meditation, My Gift for my ListenersHelena Steiner-Hornsteyn
…
continue reading
1
Escritura Terapéutica: Un Momento Para Reflexionar | 311
27:29
27:29
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
27:29
En este episodio te invito a realizar un ejercicio práctico de escritura terapéutica para reflexionar sobre el año que termina y prepararte para el que comienza. A través de preguntas clave, podrás a hacer balance de lo vivido y a enfocarte en nuevos objetivos, retos y aprendizajes. Merece mucho la pena que te tomes el tiempo para realizarlo. Verás…
…
continue reading
Helena is a great believer that just about everything can be fixed it you really want to.Helena Steiner-Hornsteyn
…
continue reading
Well here we are - at the end of 2024. Kiersten & Lyla convene to chat about how our year went at Forward Montana. We also hear from Zuri, our new Legislative Director, about what we can expect next year during the 2025 session. Be sure to tune back in next year where we will be providing weekly updates - here & on our website! Looking for more inf…
…
continue reading
1
Do these 4 Things to Know How to Live - or Not To Live - Your Life
46:00
46:00
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
46:00
Based on previous conversations with thousands of clients, Helena will share ideas about what worked well for some people, when they were looking for a good positive change in their lives.Helena Steiner-Hornsteyn
…
continue reading
1
Self-Love For True Love, Breaking Free From The Ego & Becoming A Magnet For Your Desires
31:13
31:13
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
31:13
In this episode, Marcy Neumann and I talked about self-love for true love, breaking free from the ego and becoming a magnet for your desires in any area of your life. Learn more about Marcy's "Self-Love For True Love" program here (use the coupon code LOVEIN2025 to get $70 off!): lovemyself.selfloveuniversity.com/self-love-for-true-love/k2a7o Check…
…
continue reading
Pris, sentem-se à nossa mesa imaginária, pois Richard irá servir a nossa ceia de Natal. O cheiro de peru vai invadir o ar, pra abrir o apetite! Quer ouvir episódios extras? Apoie a partir de 10 reais e tenha acesso a conteúdos exclusivos: linktr.ee/donahelenapodcast
…
continue reading
1
Meditación Mindfulness: Observa Tus Pensamientos y Encuentra La Calma | 310
25:29
25:29
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
25:29
En este episodio te guío en una práctica de mindfulness para observar tus pensamientos sin lucha. Descubre cómo cultivar calma, aceptación y recuperar la libertad de elegir cómo responder a lo que surge en tu mente. Acompáñame y transforma tu relación con tus pensamientos. 📚 Recursos gratuitos: https://psicoguias.com/recursos 💬 Instagram: https://w…
…
continue reading
1
4 Feminine Traits Men Can't Resist + 4 "False Feminine" Traits That Turn Men OFF And Push Them Away
9:45
Discover four feminine traits that men find irresistible (plus four "false feminine" traits that turn men OFF and push them away) in this livestream with Helena Hart. You can watch a video of this episode here: https://youtu.be/UIi2qZtD3fg?si=JWT5SOW5nViB953A If you want to learn the secrets to attracting the man you want and inspiring his love, de…
…
continue reading
1
Ex-Harvard Professor Reveals the Hidden AI Formula for Explosive Startup Growth
39:16
39:16
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
39:16
Imagine spending millions on AI, only to have it fail spectacularly. That’s exactly what happened to McDonald’s when their AI drive-thru chatbot misunderstood orders, sparking viral TikTok memes about 300 chicken nuggets or bacon on ice cream. AI is transforming businesses—but not always in the ways we expect... In this episode, former Harvard prof…
…
continue reading
Pris, aqui, nessa mesa de bar (nesse episódio), você vai escutar centenas de casos de amor (mas também de confusão e gritaria). Desce o gelo, amigão! Quer ouvir episódios extras? Apoie a partir de 10 reais e tenha acesso a conteúdos exclusivos: linktr.ee/donahelenapodcast
…
continue reading
1
Surprises About Christmas. To be followed by an Inner Peace Meditation
50:00
50:00
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
50:00
Chistmas can be a tricky time for many- if you are alone or with others, let's make it a good time. Stories about Christmases pastHelena Steiner-Hornsteyn
…
continue reading
1
Automating Routine Tasks with Anthropic's Claude
12:32
12:32
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
12:32
Ever wished work could just do itself? In this episode, we explore how AI is making that dream a reality. Meet Claude's Computer Use, an AI tool that automates routine tasks—everything from managing spreadsheets to responding to emails and even navigating your computer for you. We’ll break down a live demo showing how this technology completes vend…
…
continue reading
1
49. Montana's Housing Crisis
36:49
36:49
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
36:49
In this episode two of our staff members: Ashley & Sage talk about Montana's Housing Crisis. We talk about Zoning, Homelessness and the overall cost of housing in Montana. Here are some resources pertaining to housing in Montana: thehrdc.org/housing/ www.prohousingmissoula.org/ bzntenantsunited.org/ mthousingcoalition.org/ www.missoulahousing.org/ …
…
continue reading
1
2024 Capital Bruin Football Season Ending Interview
21:25
21:25
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
21:25
The Capital High Bruins claimed their 13th Montana Class AA state championship in program history after defeating the Glacier Wolfpack 34-21 in the 2024 title game. Stewart Davis sat down with Head Coach Kyle Mihelish, Offensive Coordinator Matt Reyant, and Quarterback Merek Mihelish, to talk about the special season on an episode of "Cup of Joe", …
…
continue reading
1
Cómo Hacer de la Soledad Tu Mejor Aliada | 309
29:09
29:09
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
29:09
¿Sabías que la soledad puede ser profundamente reparadora? En este episodio te comparto un artículo interesante sobre sus beneficios psicológicos y cómo esos momentos a solas pueden ayudarte a recargar energía, regular tus emociones y encontrar el descanso que necesitas en el día a día. 📝 Referencia: “Solitude can be profoundly restorative. Here’s …
…
continue reading
Dezembro chegou e, com ele, o décimo terceiro! Às vezes dá para curtir, mas, outras, mal dá tempo de sentir o cheirinho. Quer ouvir episódios extras? Apoie a partir de 10 reais e tenha acesso a conteúdos exclusivos: linktr.ee/donahelenapodcast
…
continue reading
1
A Low-Effort Man Thinks You're Going To Wait Forever? Do These 5 Things...
40:58
40:58
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
40:58
Discover five things you should do if you're dealing with a man who's not putting in as much effort as you'd like in this livestream with Jack Butler. Here's where you can sign up for private coaching with Jack (use the coupon code HELENA to get 50% off for a limited time!): https://jackbutler.thrivecart.com/special/ You can watch a video of this e…
…
continue reading
1
La Mentalidad Para Afrontar y Superar La Ansiedad | 308
30:07
30:07
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
30:07
En el episodio de esta semana, exploramos cómo desarrollar una mentalidad que te ayude a superar la ansiedad y el miedo. Hablamos sobre cómo cambiar nuestra forma de pensar puede ser clave para afrontar las dificultades con mayor fortaleza y claridad, convirtiéndose en una auténtica llave para salir de la ansiedad. 🎧 Audio-curso gratuito para calma…
…
continue reading
1
3 Important Things You Probably Didn't Know About Being Thankful
46:00
46:00
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
46:00
There are so many unknown benefites, both personal and intimate, happening to body,mind,soul, through our sincere actions of Thankfulness,.Helena Steiner-Hornsteyn
…
continue reading
Qual o seu “império romano”? Aquele assunto que você poderia falar por horas, até o momento que se toca e pensa: caraca, tô monotemática! Quer ouvir episódios extras? Apoie a partir de 10 reais e tenha acesso a conteúdos exclusivos: linktr.ee/donahelenapodcast
…
continue reading
1
How To Connect Deeply With A Man's Heart So He Falls (And Stays!) In Love
45:44
45:44
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
45:44
Learn how to help a man open up and connect deeply with his heart so he falls (and stays!) in love in this episode with Bob Grant. Here's where you can learn more about "The Women Men Adore... And Never Want To Leave": https://relationshipheadquarters.com/adore-helena Here's where you can learn more about "The Bonding Stages" Relationship Building …
…
continue reading
1
48. Taking care of yourself & your community
55:10
55:10
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
55:10
This episode we chat with two of our staff members Pari & Cassidy about taking a break and some other coping & self care methods! We also chat about our communities and how we can continue to care for those as well. You can follow Forward Montana on Instagram @forward_montana and on TikTok @forwardmontana. Visit us online at forwardmontana.org. Thi…
…
continue reading
1
Autoestima Real: Aprende a Confiar en Ti Mismo | Episodio 307
32:41
32:41
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
32:41
A menudo nos definimos con frases como “no tengo autoestima” o “mi autoestima es baja”, pero ¿qué significan realmente? En este episodio analizamos cómo entender la falta de autoestima y cómo está conectada con la autocrítica, el perfeccionismo y la comparación. Aprende a mirarte desde un lugar de respeto y aceptación para conectar con tu potencial…
…
continue reading
1
2024 Montana AA Semifinal: West Golden Bears at Capital Bruins
2:30:00
2:30:00
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
2:30:00
Relive the Capital Bruins 2024 Montana Playoff run to their 13th Class AA State Championship. The Bruins have advanced to the semifinals to host the Billings West Golden Bears, in a matchup of perennial powers. Listen to the KCAP Sports radio broadcast from Friday November 8th, as the Bruins beat the Bears 35-6 at venerable Vigilante Stadium in Hel…
…
continue reading
1
2024 Montana AA State Championship: Glacier Wolfpack at Capital Bruins
2:45:00
2:45:00
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
2:45:00
Relive the Capital Bruins 2024 Montana Playoff run to their 13th Class AA State Championship. After defeating the Sentinel Spartans and West Golden Bears in the first two rounds of playoffs, Capital hosts a familiar foe for the state title... The Glacier Wolfpack. The Bruins beat the Pack in Week 6 of the season 35-14, which would propel Capital to…
…
continue reading