Jeremy Scott is an author, coach and speaker who owns Jeremy Scott Fitness in Scottsdale, AZ. Jeremy is an entrepreneur who leads by example sharing educational advice on all things health, fitness, nutrition, finances and lifestyle. The Jeremy Scott Fitness Podcast showcases high performing high achieving humans from all industries including science, medicine, collegiate and professional sports, business, finance, real estate and more. You will find educational and motivational conversation ...
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Simple Meals & Simple Workouts for Success
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39:00
Simple Meals and Simple Workouts laid out in detail for long term sustained success. Busy adults, parents, career hustlers this episode is for you to find long term results by keeping things as simple as possible. Love our Content? Drop us a quick review CLICK HERE Join Our App FREE 7 Day Trail …
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Quick Weekend Thoughts
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24:20
Quick episode to enjoy while doing some mobility or when you are out rucking this weekend. Sharing two quick messages from Steve Shaw and Justin Yule about what is hard in fitness and the era many of us (over 40 year olds) grew up in. Love our Content? Drop us a quick review CLICK HERE Join Our Ap…
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How to Get Out of Debt
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Quick overview from social media questions about how to get out of consumer debt and create financial freedom in your life. We also discuss looking at Generational Luck in Housing Market playing off a great article by Ben Carlson over at awealthofcommonsense.com NOTE: This is not financial advice I am just a dumb fitness guy who was once in debt an…
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Debunking Workout Myths
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43:50
Busting workout myths on todays episode playing off a great little article from my friends over at the Mayo Clinic that David Webster put out. I dig into 10 quick workouts myths you don't need to follow on your health and fitness journey. Love our Content? Drop us a quick review CLICK HERE Join Our Ap…
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Life Is Like A Cup Of Coffee
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Quick mixed bag session catching up on the week and breaking down the old parable "Life is like a cup of coffee" Playing off a great post from Audrey Simplicity on living for experiences. Love our Content? Drop us a quick review CLICK HERE Join Our App FREE 7 Day Trail CLICK HERE Built Different Masterm…
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The Businessman and The Fisherman
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30:53
Quick thoughts on an old parable "The Businessman and The Greek Fisherman" digging into work life balance dilemma we all face. Love our Content? Drop us a quick review CLICK HERE 30-30 Challenge Starts March 18th HERE Built Different Mastermind Group CLICK HERE…
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Quick episode talking through my personal sleep routine. The nightly habits, sleep environment I create and the exact supplements protocol I use. Note: This is not medical advice, I am not a MD or Sleep Scientist this is simply what I have personally found works best for me to battle insomnia and get healthy restorative sleep on a regular basis. Lo…
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How to STOP Eating Junk Food
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7 Ways to STOP eating junk food and get control of your healthy eating habits. Playing off a great article from Jennifer Broxterman over at PN we dive into why junk foods are so addicting and some tips to help you win the battle against them. Love our Content? Drop us a quick review CLICK HERE 30-30 Challenge…
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Talking about all things immune system, getting sick, and fighting off infection. I breakdown my personal sick diet, rest protocols, and proper supplementation to help get your body back on track through illness. Playing off a great little article from our friends over at PN from Ryan Andrews and Brian St. Pierre we dive into how to feel better aft…
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How I Stopped Overeating on the Weekends
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Talking about how to stop overeating on the weekends with 5 strategies you can use on your nutrition journey. Playing off a great article from our friends over at Precision Nutrition by Krista Scott-Dixon we dig into binge eating, drinking, the all or nothing mentality, cheat days and much more. Love our Content? Drop us a quick review …
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Business Talk with David DeLorenzo
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1:23:54
Talking all things business on this episode with my Mastermind partner in crime David DeLorenzo. Love our Content? Drop us a quick review CLICK HERE Download My App Free Week HERE Built Different Mastermind Group CLICK HERE Want to talk more? Schedule a Call with Me: …
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Building & Keeping Muscle
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1:18:10
Talking all things muscle as we age how to build it, how to keep it, along with strength. Playing off a great little article from our friends over at Precision Nutrition I dive into the importance of muscle and strength as we age. Love our Content? Drop us a quick review CLICK HERE Download My App Free Week HERE …
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Bitcoin & Money with Stephen Cole
1:37:21
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1:37:21
Chatting all things angel investing, money, Bitcoin and beyond with Stephen Cole. Stephen is an angel investor in over 50 companies and an early adaptor of Bitcoin. On this episode we talk about money, how it works, where it's going and ways to invest it. You can learn more about Stephen HERE Love our Content? Drop us a quick review …
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Quick episode talking about taking on a Misogi Challenge on 2024. I first heard the term Misogi from my man Michal Easter author of The Comfort Crisis and wanted to share it with all you savages. Love our Content? Drop us a quick review CLICK HERE Download My App Free Week HERE Built Different Mastermind Group …
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Looking at data taken from the American Time Use Survey, we dig into who and how we spend our time over the course of our lives. Love our Content? Drop us a quick review CLICK HERE Download My App Free Week HERE Built Different Mastermind Group CLICK HERE Want to talk more? Schedule a Ca…
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Eating Speed for Fat Loss
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Talking eating speed and more important how to eat slowly if the goal is fat loss. Playing off a great little article from our friends over at Precision Nutrition via Brian St. Pierre "All About Eating Slowly" we dig into some simple quick tips you can use to help your overall health and well-being. Love our Content? Drop us a quick review …
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2024 Fitness Trends
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Talking fitness trends in 2024, my humble predictions of where I think things are heading. Love our Content? Drop us a quick review CLICK HERE 47 Day Transformation Starts Jan. 8th Enroll HERE Built Different Mastermind Group CLICK HERE Want to talk more? Schedule a Call with Me: Click H…
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Year End Review & Goals 2024
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1:28:29
Couples edition year end review and goals for 2024 with Heather Scott. We chat recent events, lessons learned and important things to carry with you into the New Year. Love our Content? Drop us a quick review CLICK HERE 47 Day Transformation Starts Jan. 8th Enroll HERE Built Different Mastermind Group CLICK HERE…
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Christmas Eve Thoughts
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Quick Christmas Eve chat talking all things fitness, business, and relationship success. Playing off a little note from my man Pat Rigsby just some thoughts on overcoming obstacles and challenges as we head into 2024. Love our Content? Drop us a quick review CLICK HERE FREE 7 Day Trial of my App HERE Built Di…
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4 Rules for Life After 40
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Talking four important rules for life after the rip young age of 40 that we should all follow for better health and happiness. Love our Content? Drop us a quick review CLICK HERE FREE 7 Day Trial of my App HERE Built Different Mastermind Group CLICK HERE Want to talk more? Schedule a Call with M…
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FITNESS FESTIVUS: Guest Spot on The BJ Gaddour Podcast
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A special FITNESS FESTIVUS collaboration as I guest star on BJ Gaddour's Podcast with a year end review. Topics covered include: - The NBA In-Season Tournament - Top Movies of 2023 - Top TV Shows & Documentaries of 2023 - Peloton - Ozempic - And Much More! Love our Content? Drop us a quick review CLICK HERE FREE 7 Day Trial of my Ap…
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Nothing Happens Until You Get Pissed
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35:11
Quick motivational rant playing off some little notes from Thomas Plummer about how you need to reach a breaking point for real longterm sustained changes to take place. Love our Content? Drop us a quick review CLICK HERE FREE 7 Day Trial of my App HERE Built Different Mastermind Group CLICK HERE Want to ta…
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Dr. Jesse Greer Pioneering Preventative Healthcare
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1:40:26
Talking with Jesse D. Greer, MD, an internal medicine physician and former Green Beret who has trained Special Forces medics and supported critical combat operations in destinations as far-flung as Afghanistan and South Sudan. Witnessing the struggles and fortitude of the human experience forged a powerful desire in Jesse to harness his unconventio…
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Why Can't I Look Like That?
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1:16:32
Talking all things comparison: "Why can’t I look more like them?” How the comparison complex makes you hate on your body, and 5 ways to beat it for good. Playing off a great article from PN by Emily Beers that I think can help anyone struggling with comparison issues in all areas of your life not just your physical body. Love our Content? Drop us a…
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Facts About Body Fat
1:08:54
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Talking Body Fat: what everyone needs to know about body fat and the role it plays in our overall health. Playing off a great article from our friends over at Precision Nutrition titled "What Everyone Needs to Know About Body Fat" by Alisa Bowman and Brian St.Pierre. Love our Content? Drop us a quick review CLICK HERE FREE 7 Day Trial of my…
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Build Around the Basics
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Building around the basic in your nutrition, fitness, career, business and relationships. No matter how much technology changes the foundational principles of success will always be rooted in the basics. Love our Content? Drop us a quick review CLICK HERE FREE 7 Day Trial of my App HERE Built Different Mastermind Group CLICK HERE …
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Trail Running, Rucking & Real Life Questions
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Talking all things trail running, training, nutrition, and a full Q & A session from social media requests with my better half Heather Scott. Love our Content? Drop us a quick review CLICK HERE FREE 7 Day Trial of my App HERE Built Different Mastermind Group CLICK HERE Want to talk more? Schedule a Call with Me: Click HERE Thanks to…
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Reality of Running a Business
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1:24:06
Quick breakdown of what the reality is of running a business. We talk about the good, the bad and the ugly of entrepreneurship. Digging into the benefits of working for someone else and the benefits of working for yourself. Love our Content? Drop us a quick review CLICK HERE FREE 7 Day Trial of my App HERE Built Different Mastermind Group CLIC…
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Low Hanging Fruit
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1:06:01
Quick chat on "low hanging fruit" the most fundamental basic habits you can start adding into your life to move better, feel better, and look better for life. These are the basic staples I use in my life as well as with all of my athletes and clients. Love our Content? Drop us a quick review CLICK HEREFREE 7 Day Trial of my App HEREBuil…
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2023-2024 NBA Season Preview with BJ Gaddour
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Sharing a guest podcast I recorded with BJ Gaddour on The BJ Gaddour Podcast. We preview the 2023-2024 NBA season. This episode isn't for everyone but If you want to hear two middle age fitness dudes talking hoops this episode is right up your alley. Topics covered include:- Wembanyama era begins- Dame to Mil-Town- LBJ 21st season- Suns Big 3- Lake…
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Simplicity for Success
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Talking about doing the simple things consistently overtime for longterm sustained success. Playing off a quick note from Pat Rigsby we talk briefly on: A Simple Business Plan, A Simple Eating Plan, A Simple Workout Program, and A Simple Morning and Evening Routine. Love our Content? Drop us a quick review CLICK HERE FREE 7 Day Trial of my App H…
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Self Care is NOT Selfish
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51:23
Talking about self care vs. being selfish. On this episode we share some tips, hacks, and habits to help you take better care of yourself. We talk about the four big pillars of health physical, mental, emotional and spiritual. Love our Content? Drop us a quick review CLICK HERE FREE 7 Day Trial of my App HERE Built Different Mastermind Group CLICK …
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Bodybuilding - Business - Batman
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2:01:24
Talking all things business, bodybuilding, and Batman on this episode with my Mastermind Business partner David "DELO" DeLorenzo. We dive into the power community, chasing your passion, building your body and building your business. Love our Content? Drop us a quick review CLICK HERE FREE 7 Day Trial of my App HERE Built Different Mastermind Group …
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The Benefits of Rucking
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Talking all things rucking the how and why I personally ruck. Rucking gives modern people a way to access the numerous benefits of walking with weight. These benefits include improved strength, endurance, heart health, and mental health. Want the best Ruck Pack CLICK HERE to save 10% off use code JSFPODCAST Love our Content? Drop us a quick review …
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9 Years of Marriage & 9 Lessons Learned
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1:12:07
Chatting marriage, relationships, and lessons learned with my better half Heather Scott on this weeks episode. 15 years together and 9 years married we share what keeps us having fun on this journey we call life together. Love our Content? Drop us a quick review CLICK HERE Sign Up for our New Action Hero Jacked 2.0 Program HERE Built Different Mast…
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A Different Point of View
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48:52
Kicking off with a little comparison of having an "aging attitude" vs. an "ageless attitude" and how having one over the other can change your life. The full episode is playing off a great Pat Rigsby email about how to create a successful business with some simple math and tactics everyone can apply instantly. Love our Content? Drop us a quick revi…
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Choices, Chances, and Chipotle
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28:52
Justin Yule a fellow fitness pro, entrepreneur, and business owner put out a masterpiece of an email last week I wanted to pass it along here. He titled it "Choices, Chances, and Chipotle." This is an easy quick episode on how we "value" things in our lives. Love our Content? Drop us a quick review CLICK HERE Sign Up for our New Action Hero Jacked …
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Entrepreneurs Couples Edition
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2:43:54
Heather Scott and I chat with the great and powerful BJ Gaddour the former Fitness Director for Men's Health Magazine and his amazing wife Best Selling Author Nina G. Jones on episode 551. Talking all things entrepreneurship, being your own boss, social media the good, bad and ugly truths of it all. This is a real uncut conversation about the journ…
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Dr. Michael Price Physical Therapy
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2:02:39
Chatting all things physical therapy, healthcare, fitness, mobility, tissue work and everything in between with Dr. Michael Price. Michael earned his Bachelor’s degree in Kinesiology Exercise and Movement Science from the University of Wisconsin-Madison and a Doctorate of Physical Therapy from the University of Wisconsin-La Crosse. Following his Do…
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40 Years & 40 Life Lessons
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1:07:10
Over the last few years I have updated a blog and recorded a podcast on or near my Birthday dropping what I like to call some “real life knowledge bombs” I think could help you guys live a more meaningful life. So, without fail here is your episode for 2023. If you dig it, share it, drop us a 5-star and leave a comment. Thank you as always for the …
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Mailbag Q & A Episode
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Answering your questions submitted via social media. We dive into rest days, fat burners, semaglutide, fit shaming, back squatting, worst fitness advice, hip hop music and more. Love our Content? Drop us a quick review CLICK HERE Join the Jeremy Scott Fitness App HERE Want to talk more? Schedule a Call with Me: Click HERE Thanks to our Sponsors: AG…
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Simple Steps to Wealth, Health & Happiness
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1:09:03
Wealth, health, and happiness are three of the most chased things in this life. We often attack them in the wrong order. On this episode we talk about the simple steps you can implement daily to achieve them all. Love our Content? Drop us a quick review CLICK HERE Join the Jeremy Scott Fitness App 34 Days & Core Challenge HERE Want to talk more? Sc…
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Growth Mindset vs. Fixed Mindset
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Quick rant on the importance of having a growth mindset vs. fixed mindset when it comes to you reaching your goals. Playing off a great little message from the Book Mindset by Carol Dweck via a post from Rajat Soni. We also discuss 7 quick tips inside to help you get out of your own way via a Pat Rigsby email message. Love our Content? Drop us a qu…
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Talking all things food addiction on this episode. Playing off a great article from our friends over at Precision Nutrition on "Food Addiction" by Alex Picot-Annand Holistic Nutritionist PN2-MHC and Elnaz Moghimi, PhD. We dig into food addiction, binge eating, rewards systems, and steps to help navigate your eating moving forward.As always thank yo…
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The Story of Two Wolves
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Quick breakdown of the famous "Cherokee Story of The Two Wolves". Playing off a great little write up from Alyssa Yeo via Urban Balance on "The Two Wolves Story" we dig into the importance of "practice" and what we practice doesn't make perfect but what we practice rather makes permanent in our lives. As always thank you for the support. Love our C…
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7 Reasons Vacations Make You Healthier with Heather Scott
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1:11:18
Talking with Heather Scott about vacations, mini get aways, and breaking up your day to day routine to be healthier. Playing off an article "7 Reasons Taking Vacations Together Actually Makes You Healthier" by Diana Marie Collins we dig into each of the 7 reasons and share our personal vacation experiences with some funny stories along the way. As …
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Dr. Hool Stress Anxiety & The Nervous System
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Talking all things stress, anxiety and the nervous system with Dr. Nicholas Hool. Dr. Hool has a doctoral degree in the field of biomedical engineering and is the founder of Hoolest Performance Technologies. Holding a Ph.D. in biomedical engineering from Arizona State University, Dr. Hool specialized in noninvasive electrical nerve stimulation, par…
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Mark Kerr The Smashing Machine
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2:51:38
Chopping it up with MMA Hall of Fame Legend Mark Kerr. Mark is a former High School State & NCAA Division 1 Wrestling Champion. During his MMA career he was regarded by many as the best fighter in the world, and was a World Vale Tudo Championship tournament winner, a two-time UFC heavyweight tournament winner, and a PRIDE FC competitor. He is a two…
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Danielle Pascente Athlete to Trainer to Mother
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Chopping it up with fellow fitness pro Danielle Pascente talking all things health, fitness, nutrition, coaching, entrepreneurship and being a Mom. Danielle is an established personal trainer/fitness expert and the creator of the Danielle Pascente Training Guides. She can be found as the lead trainer for FitOn App, BeFit, Studio Tone It Up & Pop Su…
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The 100 Hour Rule for Success
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Talking about the 10,000 rule for mastery and it's flaws vs. the 100 rule for success to be better than 90-95% of the world in any focused skill or discipline. We break down the small 18 minute per day investment it will take to see massive improvements in your area of desired focus. Quick listen that if applied can change the trajectory of your li…
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