Лучшие подкасты про Just Breathe (2025)

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Decision 9:48

5d ago9:48

9:48

Episode 12: Am I making the the best decisions in life? Lets assure our decisions thru affirmations Listen to this episode daily as a reminder of self worththecreativeidealsllc

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No Longer Afraid 10:41

12d ago10:41

10:41

Episode 11: Why does fear stop progression? Why am I afraid? Let's dive into positive affirmations to change the direction. Listen to this episode daily as a reminder of self worththecreativeidealsllc

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Focus 10:16

19d ago10:16

10:16

Episode 10: What is your focus? What should be your focus? Let's channel in thru affirmations. Listen to this episode daily as a reminder of self worththecreativeidealsllc

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Trauma 10:25

25d ago10:25

10:25

Episode 9: Trauma can destroy and control your confidence. Let's heal and speak new life Listen to this episode daily as a reminder of self worththecreativeidealsllc

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Special 11:23

1M ago11:23

11:23

Episode 8: What is special in your life? Lets focus on the moments Listen to this episode daily as a reminder of self worththecreativeidealsllc

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Achieve 10:20

1M ago10:20

10:20

Episode 7: Your are in control of your will to achieve. Listen to this episode daily as a reminder of self worth-thecreativeidealsllc

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Believe 10:30

2M ago10:30

10:30

Episode 6: Lets focus on believing in yourself. Listen to this episode daily as a reminder of self worth-thecreativeidealsllc

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So Wonderful 10:30

2M ago10:30

10:30

Episode 5 . How wonderful the day, your life really is ! Lets express thru affirmations Listen to this episode daily as a reminder of self worth-thecreativeidealsllc

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Thankful 10:01

2M ago10:01

10:01

Episode 4 : What are you truly thankful for? Speak it into existence ... Listen to this episode daily as a reminder of self worth-The Creative Ideals

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Smile... 10:32

2M ago10:32

10:32

Episode 3: Lets begin with happiness in your heart and then explore self worth -Listen to this episode daily as a reminder of self worth-the creative ideals

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Today 10:03

2M ago10:03

10:03

Episode 2 : Exploring self worth and confidence thru affirmations Listen to this episode daily as a reminder of self worth-The creative ideals

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Just Breathe 9:55

3M ago9:55

9:55

Episode 1 ...10 minutes healing self-love affirmation. I am guiding you to inner peace.. Listen to this episode daily as a reminder of self worth..thecreativeideals

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How do you Honour The light within on 2023 Summer Solstice? 19:28

2y ago19:28

19:28

How do you Honour The light within on June 21 2023 Summer Solstice? Over the years on planet earth I have discovered that what happens in nature affects my light within. Also I can use these natural energy which I like to call natural healers or manifestors to get what I want. As a babyastrologer who dabbled into universal messages. As the Sun reac…

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Episode # 98Change Your Habits and Beliefs, Change Your Life 11:28

2y ago11:28

11:28

Podcast Episode # 98 Change Your Habits and Beliefs, Change Your Life Change Your Habits, Change Your Life: Few Small Changes You Can Make Right Now Even 1 change to begin with, then add a Minute or two so that you avoid overwhelm, stress or over thinking. Set yourself up for success and say yes to success. That is why we cut the pie in pieces. Loo…

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Episode # 97 DO YOU SEE YOUR SELF AS A THERMOSTAT OR THERMOMETER 17:17

2y ago17:17

17:17

Episode # 97 DO YOU SEE YOUR SELF AS A THERMOSTAT OR THERMOMETER Which one are you? A thermometer tells you what temperature in the room is. Is the room temperature hot, comfortable or cold. A thermostat regulates the temperature. It helps control the temperature in the room by making small adjustments to heat or cool the room. If it gets too cold …

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What is Qi or Ki /Energy? 6:20

2y ago6:20

6:20

What is the flow of qi/energy? Qi or chi — pronounced "chee" — is the energy flow that moves throuh the pathways of acupuncture points through the body. These pathways between the points are called meridians, which also supply this Qi to the internal organs in the body. You may have heard the words "qi" or chi" with regard to acupuncture meridians …

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Podcast Episode # 96 Lets talk and look about more Change in our self for ourself. 11:44

2+ y ago11:44

11:44

Podcast Episode # 96 Lets talk and look about more Change in our self for ourself. What does it take to Change those things in your life that you have been talking about for a while? As you may or not know Change is the only thing that is constant Sometimes we wait so long until something or someone makes the change for us. As Mahatma Gandhi said “…

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A GIFT of Qi Life Frequencies to SUPPORT YOU 12:06

2+ y ago12:06

12:06

Just Deep Breathe Episode # 97 is about supporting and sharing with you gifts of frequencies A GIFT of Qi Life Frequencies to SUPPORT YOU supporting and sharing with you gifts of frequencies https://members.qicoil.com/starter-frequencies.php?ref=8928687 Do you find yourself struggling with current or what I call new kind of stress, burnout, and exh…

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Podcast Episode # 96 Lets talk and look about more Change in your self for yourself. 11:44

2+ y ago11:44

11:44

Podcast Episode # 96 Lets talk and look at more Change in our self for ourself. What does it take to Change those things in your life that you have been talking about for a while? As you may or not know Change is the only thing that is constant Sometimes we wait so long until something or someone makes the change for us. As Mahatma Gandhi said “Be …

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Episode # 94 Activate Your Higher Frequency and Consciousness 13:26

2+ y ago13:26

13:26

Episode # 94 Activate Your Higher Frequency and Consciousness We are all here to develop spiritually and personally, to know thyself and take care of self so that we respond better lovingly, compassionately to the needs of other not because of obligation What is the importance of spiritual development? Spiritual growth enhances our ability to deal …

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Episode # 93 “Are you following your Mind. Heart, Emotions or your Spirit” 10:58

2+ y ago10:58

10:58

Episode # 93 “Are you following your Mind. Heart, Emotions or your Spirit” Maybe something outside yourself. I believe that OSHO The Indian Guru said “ The Mind: A Beautiful Servant, A Dangerous Master - LinkedIn In this episode I am inviting you to listen and pay attention to find out who is your boss. Are you ok with how the boss is running your …

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Episode # 91 Examining a repeated issue in your life story 11:02

2+ y ago11:02

11:02

Episode # 91 Examining a repeated issue in your life story . As you will hear me say. We are rebranding and trying different ways to fit our upcoming brand. Please comment suggest by email or DM on messenger. Here are some questions I talked about to help you explore your patterns.Answer create and answer your own question? What is it? What does it…

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Episode # 90 Life Review with New Consciousness 11:43

2+ y ago11:43

11:43

Hello We are trying a new way of publishing the podcast and challenges are present helping my team and I grow. Please forgive us if it comes out mixed we are working on continued learning. I know you do have a forgiving compassionate hearts. Thank you in advance. Please take me up on my gift to you, go to the link below and book your 30 minutes Fre…

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Episode # 89 Interview with my grandson Michael Video Games vs Reading Books 11:14

2+ y ago11:14

11:14

This is unedited interview with Michael I hope you find this useful to help and sup[ort kids add reading to their things to instead of playing games all the time. I missed last weel my appology. I am looking for suggestions to interview some of you my listeners. Connect with me so we chat and see if we can do this together. Episode # 89 Interview w…

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Episode # 87 Happy Thanksgiving everyone from Canada 8:18

2+ y ago8:18

8:18

Episode # 87 Happy Thanksgiving everyone from Canada Thanksgiving is an annual holiday celebrated in North America an expression of gratitude to the creator. Canada, usually celebrates Thanksgiving on the second Monday in October. Families and friends gather for Thanksgiving dinner. The US celebrate on the fourth Thursday in November. This is very …

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Episode # 86 How conscious are you? 12:17

2+ y ago12:17

12:17

Episode # 86 How conscious are you? Quote: “The mind is like an iceberg, it floats with one-seventh of its bulk above water.”— Sigmund Freud The continuation of the Freud theory, remember that there are more theories about everything including that of consciousness. One theory of consciousness is, the three levels of human Consciousness. 1.consciou…

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Episode # 85 Coming Back to PEACE. 11:36

2+ y ago11:36

11:36

Episode #85 Coming Back to PEACE. Technology plays it's own music for me. Better late than never. What is peace? Google says. "It's state or period in which there is no war or a war has ended." Inspired by Neale Donald Walsch’s book Conversation with God. My belief is we all need peace and love. The more we are at peace within ourself we are able t…

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Episode# 83 What kind of food are you finding yourself? 12:11

2+ y ago12:11

12:11

Episode# 83 What kind of food are you finding yours? My apology a day late. Remember Mercury is in retrograde. Here a short version of my why I say its Mercury my technology did not work.(On Sept. 9, Mercury will go retrograde for the third time in 2022. During this stretch, which ends on Oct. 2, you may hear all sorts of things being blamed on the…

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Episode #84 Meditation and Spiritual Healing 12:14

2+ y ago12:14

12:14

Chipochemeso is a wholistic Health Management professional offering Various Natural wholistic and Energy/spiritual based medicine to gently and safely correct underlying energetic & emotional spiritual imbalances to restore your body to its natural state of Health & Wellness. Humanness back to your original limitless beingness Here is an invite to …

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Episode# 82 Where do you spend time. Head or Body in Fear or Fearless in Faith? 12:16

2+ y ago12:16

12:16

Episode# 82 Are you in Head or Body in Fear or Fearless in Faith: Where are you spending time. Like the song says Peter Sarstedt - Where Do You Go To My Lovely (1969) As a young music lover we use to change lyrics instead (when you are alone in your bed we sang inside your head) now with my work it makes a tone of sense. This is my question to you.…

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Episode # 81 "Living with Pain Be Your Own Pain Detective" 12:15

2+ y ago12:15

12:15

Episode # 81 Living with chronic pain Be Your Own Pain Detective” Every ache tells a story. Our body carries stories good bad or unknown Are you Aware that you are aligned with your energy field. Stories that Un-Aware or hidden You can now Book your No Cost, FREE 30 minutes Discovery Session at https://calendly.com/chipo-shambare Here is an invite …

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Episode #80 Contract/ Declaration with with yourself August 21 2022 11:09

2+ y ago11:09

11:09

Episode #80 Contract/ Declaration with yourself August 21 2022 In this episode you are invited to create your own contract, or declaration or agreement with yourself. When we have an agreement we pay attention, something happens something within us opens up that we pay that monthly bill. My contract helped me to self-care and that signature at the …

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Episode # 79 More about Resistance " Why not Allow Resistance Help You be Your Best' 13:24

3y ago13:24

13:24

More About resistance. " Why not Allow Resistance Help You be Your Best' As human being in this modern we have a tendency to resist what we don’t know, see, understand especially what cannot see with our physical eyes and more This prevents us from manifesting what we want and keeps us stuck, sick, carrying non beneficial emotions. You may or may n…

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Episode # 78 Using spiritual energy as Medicine. 12:34

3y ago12:34

12:34

My apology for last week’s episode As you know my technology self schooling is more challenging than I want. I could not get the app going. I got it here is Episode #78. Episode # 78 Using spiritual energy as Medicine. Three things to do when you feel that you have low energy or to check where your spiritual energy is. Are you Aware that you are al…

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Episode # 77 Ready for Gift to Rapidly Change Breakthrough Coaching Session” 10:41

3y ago10:41

10:41

Are you ready for a gift to change your situation? “FREE Gift to Rapidly Change Breakthrough Coaching Session” No matter what you'd like to change or achieve, the secrets to success are the same. Get clear on what you want not what you don’t want. The clearer you are on what you want in your life, the more likely you are to achieve. Get clear perce…

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Episode # 76 TAKING CARE OF # 1 YOU 12:36

3y ago12:36

12:36

Episode # 76 TAKING CARE OF # 1 YOU CATOON I saw a long time ago which read. “ If I knew I was going to live this long I could have taken better care of myself” I used to suffer from a long-held belief that I value more what others think of me, than what I think of me. I Spent life proving to others that I am Good enough for them. And my subconscio…

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Episode # 75 Change is Constant 12:16

3y ago12:16

12:16

Everything including you, I and the Seasons go through Change.. To everything there is time to change and there is a reason. Do you? Does your life change? Your health, your relationship and all areas of your life. Are you changing with the times we all being asked to change and transform our frequency. The only thing that is constant is change. Al…

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# 74 is Repeat Episode # 19 Bonus: LEAN ON SOMEONE WHEN LIFE'S CHALLENGES ARE TOO MUCH TO BEAR 10:56

3y ago10:56

10:56

I have been speaking to many women and I am discovering that since the last 2-3 years the world has experienced aloneness even lonely because of isolations, lock down due to covid 19.. Gallup poll research says 'World Unhappier, More Stressed Out Than Ever" Read more here https://news.gallup.com/poll/394025/world-unhappier-stressed-ever.aspx?utm_so…

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Episode # 73 Three things to do when you feel Emotional. 11:32

3y ago11:32

11:32

Episode # 73 Three things to do when you feel Emotional. My go to Tips to support me when I feeling upset Have you ever felt your emotions rise up like the lake is flooding? What do you do? I Called a friend at the same time her Emotions were showing up Here is what I shared with her. I hope this may help you. 1. Stop and check for the what is the …

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Episode # 72 Results this Client got working with me . 11:25

3y ago11:25

11:25

I am sure you have been wondering if I actually work with clients with really people who get results If you feel or think like she thought and felt even something similar. Or ready for a change listen to this. On my website htps://healingbridgefacilitation.com/ Go to the bottom of my About page see the video of NOEMIE talking about how her life cha…

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Episode #71 “There is an Elephant in the room” 12:14

3y ago12:14

12:14

Episode #71 “There is an Elephant in the room” What is the Elephant in your room or house. Most people have elephants in their home, life, others will not admit that the elephant is live and kicking and no one sees or acknowledges its presence. What is your take on this subject? Please take me up on my gift to you, go to the link below and book you…

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Episode # 70 My Morning Ritual for you to Check out. 11:49

3y ago11:49

11:49

Episode # 70 My Morning Ritual for you to Check out. Morning rituals give you the energy for the day. Be prepared for life We would love to hear from you send us your feedback, questions and suggestions by email at [email protected] Please take me up on my gift to you, go to the link below and book your 30 minute Discovery Session.…

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Episode # 69 “How Can I help you.” Book for your 30 Minutes Gift from me. 10:22

3y ago10:22

10:22

Episode # 69 “How Can I help you.” Book for your 30 Minutes Gift from me. Listen to my theories with an open mind and heart and then decide to either try it or not. I am a great listener. I will Listen and give you the information I get from your body mind and spirit, give it a try this may ease the pain overwhelm stress and what ever else going on…

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Episode # 68 Trusting your Intuition, it’s waiting for you. 11:32

3y ago11:32

11:32

Episode # 68 Trusting your Intuition, it’s waiting for you. How much or well are you connected to your “INTUITION”? How much do you trust it? My school of thought taught me that intuition is our operational manual our creator source gave to us to guide us during our school time on earth. Listen to my theories with an open mind and heart and then de…

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Episode 67 FACE THE STRUGGLES WITH COURAGE AND CONFIDENCE May 15 2022 12:18

3y ago12:18

12:18

Episode 67 FACE STRUGGLES WITH COURAGE AN CONFIDENCE May 15 2022 What are Single Parent, moms can do when challenges or Struggles hit. When Blame, Guilt, Shame, Loneliness, powerless, control start to be part of our thoughts or spoken words. What can you do to help yourself. Become Aware of your thoughts, language, decide and make a choice and foll…

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Episode # 66 Let go the old & let new you in May 7, 2022 11:30

3y ago11:30

11:30

Episode # 66 Let got let new you in May 7, 2022 This episode is about those issues, challenges, that we hold near and dear in our hearts, body and mind may be causing use the worry, anxiety or any other issue that is going on. Listen and give what I spoke about a try this may ease the overwhelm and stress. Remember to always consult with your physi…

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Episode # 65 Trust yourself 12:46

3y ago12:46

12:46

Episode # 65 Trust yourself May 1 2022 Episode # 65 Trust Yourself Start looking at the Attitude you have around trusting yourself. Where is the thermostat of your Self trust ? How aware are you of your self trusting your intuition? We would love to hear from you send us your feedback, questions and suggestions by email at info@healingbridgefacilit…

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Episode # 62 Mindset 2 11:41

3y ago11:41

11:41

Episode # 62 Mindset 2 Mindset Attitude Where is the thermostat of your mindset set at? How aware are you of your attitude and Mindset? We would love to hear from you send us your feedback, questions and suggestions by email at [email protected] You can now Book your No Cost, FREE 30 minutes Discovery Session at https://calendly.co…

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Episode # 64 Introduction of Chipochemeso Passion 12:00

3y ago12:00

12:00

Episode # 64 Introduction of Chipochemeso Passion Just a little bit more of me and why I am doing what I do helping you. How aware are you of why you do what you do? We would love to hear from you send us your feedback, questions and suggestions by email at [email protected] You can now Book your No Cost, FREE 30 minutes Discovery …

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Re-run Episode 45 Tools to use over holiday season "Break the Holiday Season Patterns" Episode # 45 9:53

3y ago9:53

9:53

Happy Easter and all the international holidays being celebrated this month. I hope you are well I am suggesting you practise these during these spring holidays see how you do. I am under the spring weather and voice is taking a break We would love to hear from you send us your feedback, questions and suggestions by email at info@healingbridgefacil…

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