Is it time to cull your Instagram Friends list, back to just people you know?

You know when people say "Oh, I forgot to eat lunch" well.....

Interview with clinical psychologist Gretchen Mitchell, Eliza elbowed Kristian in the face, Ice cream for breakfast, Tasmania's Open Borders...

Eliza's Food Dream, Green Puppy born in Italy, USA mute-buttoned final Presidential Debate, Melbourne Cup to be held without crowds, AFL Grand Final, My Walk For Daniel, Small Batteries warning, SCOMO's Christmas purchase, Kristian's TENS machine purchase...

Scrolling Insti, Bush Turkeys and Dogs Barking, Dancing after a job interview, Unnatural breath mints, New Tourism "Holiday Here" slogan, a Star ripped apart by a black hole...

Kristian is a morning person, Tone and Conflict, Mental Health Conversation Starters, The Backyard Fire, Changes in the Weather, What's For Dinner Eliza?

We went to a Canadian Thanksgiving Dinner, the annoying part of other people re-telling stories, when my farm machinery doesn't work, it's impossible to kiss when both people are wearing Bunnings hats, a tiger's tongue, deep and meaningful ants, praying emojis, Kristian's slow shopping tendencies

For my birthday, we had a little Kid-Free "Staycay" at a resort on the Sunshine Coast. Here's a few things we remembered about it...

A key to life is to not have an opinion about every issue. Opinions are optional, and often get people in trouble when they’re overused.

The only sane way forward, regardless of what has happened...

Millennial Monday with Guest Isaac Ritchie

Latest episode of A BETTER DAY with Kristian Mac

Removing the WORST thing about ourselves, helps our life. Not just focusing on our strengths...

Breaking Old Ground (it can be better than breaking NEW ground!)

Humble, Hungry & Smart (Patrick Lencioni)

Taking the time to digest what you’ve skimmed over!

Time is our greatest wealth & commodity