Have you ever grown up struggling in a negative environment or household and told yourself you’d never live like them so you created—or have to tried to create a better life for yourself but every time you’re around them you constantly feel triggered or like an imposter? It’s like you have done so much work to create a better more positive life for…

On this episode, I wanted to share my heart with you all as a reminder not to lose yourself chasing after and creating this idea of a distorted, unhealthy version of your reality based on social media/comparison instead of working to love and accept your actual reality now. If you aren’t happy with your actual reality now and you continue to chase …

In this episode, we are not talking about y = mx + b here. We are instead talking about “y” and how you can increase sexual intercourse in your own relationship (also disclaimer: I am not guaranteeing anything here). I will provide you guys with two sexual equations. The first equation may help increase sexual temptation and intercourse and the sec…

In this episode, I wanted to shed some light on this idea that many of us still have about “fairytales” and happily ever afters when it comes to ourselves, finding a partner or in our own relationships. Many of us have grown up watching A Cinderella Story, Sleeping Beauty, or The Little Mermaid, where we may have adopted the belief that we need to …

If you are wondering whether or not you should commit to your partner or try and figure out if they are truly the one for you—this episode may be for you. The point of this episode is to strictly look deeper into yourself and your relationship if you have been feeling stuck lately. It is also to help you understand that every partner will come into…

In this episode, we explore how our partner’s needs may look a little different but instead of focusing on communicating those needs to each other, sometimes we end up blaming it on a symptom instead...which in this case was zucchini boats. It is a personal but laughable story that will help you understand how one small event can easily get blown o…

This episode is about how to find ways to quarantine with love, positivity, and kindness either with your partner, spouse, or children. I provide tips and ideas to help you and your partner stay in tune with each other, spice things up, or even stay balanced. There are also some helpful tips for couples with children including a guided imagery medi…

On today’s episode of “Single and Getting Serious About the Mingle,” I’m going to be introducing you to 3 different women of different ages, generations, and stages of life to talk about what the dating life is currently like with specific topics including dating apps/websites they are on, what the rules are in their stage, struggles they have or h…

This podcast is dedicated to all my people pleasers, caretakers, and empathetic souls. Taking care of others and pleasing everyone else constantly can get exhausting so who is actually taking care of you? If that is a hard question to answer, this may be the episode to listen to. Sure some of us may have partners, but what if they can’t be the ones…

In this episode, I wanted to focus on how different intimacy may look like to some especially in a marriage or relationship. Sometimes it’s not always about the “physical acts” of a relationship that make it intimate but instead it might be about connecting on a deeper, more emotional level or even showing them love through their own love language.…

Last week I asked you guys on Instagram how y’all spice things up in the relationship either in a cute, fun, or sexy way and the responses I got were hilarious and also pretty awesome! Tune in to hear what I got and see if it inspires you to pick one thing to do this week with your partner either from the list of responses given or with something y…

This episode is based off of one of my favorite blog posts I’ve written before about love being a choice and not a chore. When going out of your way to do fun, romantic, or cute things for your partner even a little bit becomes too much...we may have to ask ourselves are we doing enough in the relationship to keep the sparks going? It’s fun in the …

What happens when your partner’s jokes actually start hurting you or offending you? It’s good to know how to differentiate between a fun, loving, humorous partner and an emotionally abusive or submissive partner who consistently attacks you. Are they innocent or just offensive? Find out in my new episode! Enjoy!…

Whew this is a tough one! Have you ever been in a scenario when you didn’t approve of your friend’s partner or relationship? It’s a pretty tough situation to be in so find out my take on how to approach the situation for the sake of your friendship in this new episode. Sometimes we may just have to put our pride aside and be encouraging to build ba…

In this episode, it’s not really about what you think. I’m not talking about your ex...I’m talking about your PARTNER’S ex. I wanted to hit on this sticky subject because it’s something I wish I would have known growing up and something I think every girl should know. Why do we as women have to down one another instead of being respectful or uplift…

On tonight’s episode, I’m really focusing on making people aware of how their negative mindset can harm their partners and self in their relationships. This is a little challenge and eye-opener for everyone to hopefully understand how to pinpoint when they are letting their stressors affect them so they can try and change their negative mindset aro…

This is a continued intro to my first episode which I cut off early last time. I’m discussing what you should do if you find yourself in an unhealthy cycle and more. I hope you guys enjoy and continue listening! There will definitely be more to come.

My first segment is a short little preview into my podcast and provides some insight into why I am so passionate about helping couples in the future. Since it’s my first one (don’t judge haha) I wanted to wait to hit the main points until later on. In later segments I will be going over topics like what a healthy relationship looks like, when to wa…