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Life on the Swingset is a podcast and website about swinging, polyamory, and open relationships from the trenches. Through debates, interviews, and sexy discussions, The Swingset Crew tackles sex, relationships, and their accompanying accoutrements, and what it means to be open sexually in a world that’s often closed.
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Life less monotonous, life less monogamous
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Life On The Pod is a Podcast where I interview amazing people from a variety of backgrounds and how they made it where they are today. In addition, the podcast talks about how to navigate through life and lessons learned from growing up. Let's Learn, Live and Grow together. Support the podcast by going to www.lifeonthepod.com
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A conversational platform focused on theological, cultural, and philosophical issues impacting the church today.
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My Life on the Swingset: Adventures in Swinging & Polyamory Podcast – Life on the Swingset
Cooper S. Beckett
Life less monotonous, life less monogamous
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Welcome to the Simply Simply Designed Life Podcast On the Move podcast, where amazing things happen. This is an off-the-cuff spin off my current Simply Designed Life podcast’s interview format.
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This podcast is devoted to providing busy women with tools and information to incorporate environmentally-sustainable practices into their daily routines.
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Two fans of Homicide: Life on the Street discuss episodes of one of their favorite shows
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If you are looking for help on the critical subject of Purpose, this podcast is dedicated for that. In addition, you will get inspiration about Productivity as well are Resilience. I am positive that you will find this content worthwhile and inspiring. This is a daily show where the host teaches about these subjects. However, each Wednesday, we have conversations with passionate people to learn about their purpose in life.
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Welcome to Qwerty, the podcast for writers on how to live the writing life. Host Marion Roach Smith interviews the best writers in all genres to discover their process. Qwerty is by, about and for writers and explores the real challenges of writing and the steps anyone can take to become a better storyteller. Listen in for writing tips, publishing advice and encouragement on how to live the writing life.
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How Haunted? Podcast | Horrible Histories, Real Life Ghost Stories, and Paranormal Investigations from Some of the Most Haunted Places on Earth
Rob Kirkup
Listen to the How Haunted? Podcast, and allow author, ghost hunter, and paranormal historian Rob Kirkup to be your guide. Each episode sees us explore one of the most haunted places across the UK, as well as the occasional trip to some of the scariest places on Planet Earth. We will look in depth at the, often dark and troubled, history of each location, and the chilling ghost stories. There will also be special follow-up episodes where Rob conducts paranormal investigations at some of these ...
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Curious on Life, the podcast Wednesday nights talks with Rebecca Hosted by: Rebecca Guevara Wingler - Certified & Creative Life Coach/ Podcaster/ Artist Rebecca captivates followers through her personal journey, vision, and mid-life curiosity. Harnessing her creative energy, she cultivates a deeper sense of life's meaning, empowering women to realize their full potential at any age or stage. She delves into topics such as Aging & Romance, Alcohol, Art, Cultural Expectations, and Ancient Wisd ...
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Living it Well with Mikey G - The Mike Gingerich podcast on self-improvement and fitness for life.
Mike Gingerich
Hi, I’m Mike Gingerich (@mikegingerich on Instagram) and this is my podcast where I offer practical thoughts on the intersections of fitness, running, self-improvement, mindfulness & how to live your best life. It’s a unique kind of podcast. I'm just a 50+ guy trying to live his best life and sharing some perspective. No influencer, no deep research… just my stories, experiences & thoughts on living it well and adding value in areas of wellness, fitness & mindsets with practical and personal ...
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The Heavy on Fashion Life Podcast is about fashion, beauty, and life. I love discussing the latest trends in the fashion industry and sharing tips on how to look your best. From makeup tutorials to mommy routines, I cover it all. I also like to talk about the importance of self-care and how to maintain a healthy and balanced lifestyle. Whether you're a fashionista or just looking for inspiration, my podcast has something for everyone. So I was hoping you could tune in and join me as we explo ...
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The Attracting Lasting Love Podcast: Mindful Wisdom and Relationship Insights on How to Find Your Life Partner and Soulmate
Roy Biancalana
If you're single and seeking a healthy, sustainable, intimate relationship, yet frustrated with today’s dating scene, you’ve found the right podcast. After going through a divorce, a soul-crushing break-up with his fiancée and a bunch of online drama, Roy Biancalana, our host, went on a journey to learn how to “attract lasting love.” His journey resulted in him becoming a certified relationship coach, the author of three #1 best-selling books, and the creator of this unique podcast. This pod ...
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The Loop is a podcast on Life. It is aimed at improving life, raising mental health awareness, sharing life experiences, helping relieving pain and having lots of fun.
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Get the whole story from the members of travel influencer group High On Life, we talk about life, travel, and our experiences along the way.
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LIFE LESSONS WITH MAUREEN QUINN ALL ABOUT LIVING IN THE ANSWER
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Podcast on the Plateau follows two early retired travelers who have quit their high earning jobs in Oregon and moved to the exciting land of Tennessee. Listen to their takes on southern culture shock, new cuisine, and their amazing journey of a LIFE RESTART. John 3:16
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The Fail On Podcast with Rob Nunnery - Fail Your Way To An Inspired Life
The Fail On Podcast with Rob Nunnery - Fail Your Way To An Inspired Life
Fail Forward
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Painiac: The Podcast On Living Well Even When Life Hurts
Painiac: The Podcast on Living Well Even When Life Hurts by Shelly Jackson
Painiac, the first podcast about mindfully living with chronic pain, is a free resource for people living with chronic pain or illness. Painiac is for people living with chronic pain and the awesome people who love them. We also explore what it means to live with various types of pain whether it be emotional, mental, or physical, and we share inspiring stories of other painiacs who are learning to live well even when life hurts. With host Shelly Jackson Buffington, listeners learn about topi ...
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Explore the jungle! Jungle Deep is the podcast for people who love tropical plants, exotic animals, enchanted places, island music and Tiki culture. People who share their experiences of the jungle. People who care to help preserve the tropical rain forests and people who dare to celebrate their feeling of a deep connection to nature. Jungle Deep is for you! I am not that now-famous Dr. Jones of the movies. No, that's not me. You see, Indie is my brother. And just as Indiana so much apprecia ...
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America Everyday Life Radio Podcast Show With Hosts Cheyene M Lopez And Luna Widerner On The Air
Cheyene Montana Lopez
America Everyday Life Radio Podcast Show With Hosts Cheyene M Lopez and Co-host Luna Widerner. Now all new. Hear it while you can. America's newest best and most informative Talk show. Our show occasionally we'll have Guests on our show. The show founded by Cheyene M Lopez focuses on on you as guests you the everyday citizens are the experts who live in the real world.we welcome comments on the show and suggestions. Our show not just focuses on on political issues but national, and world hap ...
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Just Jackie - A podcast to help give another perspective on life and the challenges within...
Just Jackie
In this podcast series, we look at me, my life, the people I’ve met, and the situations I’ve encountered along the way. In this life of mine. Especially in the last five years, I’ve learned many things previously unknown to me. By retelling my story, perhaps you may pick up something large or small that may help you along your own way. So I invite you to grab a drink, get cosy, settle down and listen in. Connect with me on Instagram at miss_pjhorne. I invite you to send me a DM with comments ...
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Nightmare Before Christmas 2024
1:55:58
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Christmas is here once again, and in this – the third annual Nightmare Before Christmas special I will once again read real ghost stories from listeners, and there’ll also be a number of very special polterguests dropping by to tell you of their own scary experiences, in their own words. So, let us get this year’s Nightmare Before Christmas underwa…
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197 Crazy Consciousness: 5 Reasons to Reject Conscious Relationship Perspectives, Pt. 5: A Crazy View Concerning Results
57:54
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The Attracting Lasting Love Podcast is all about relating consciously and mindfully, and although that sounds good on the surface, it’s actually a crazy way to live and love. Even though mindful wisdom delivers better results, you need to know what you’re getting into if you’re seeking a conscious relationship. So, this series explores 5 reasons yo…
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In the 28th Patreon bonus podcast you join me in the remote Northumbrian countryside at a pele tower dating from the 14th century. I join Spiritus Paranormal for a paranormal investigation, and I’m taking you along with me. This is a bumper version of the two-part special which formed episodes 87 and 88 of the podcast back in September. You’re goin…
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Comics artist and writer, Teresa Wong is the author of the 2019 graphic memoir Dear Scarlet: The Story of My Postpartum Depression, a finalist for The City of Calgary W.O. Mitchell Book Prize and longlisted for CBC Canada Reads 2020. Her comics have appeared in The Believer, The New Yorker and McSweeney’s. Her new book, All Our Ordinary Stories, is…
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"Your Body Wants To Heal And Be In Balance" with Linda Moran
35:53
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Send us a text On this episode of Curious on Life: The Podcast, Rebecca sits down with Linda Moran, a Certified Life Coach, self-proclaimed lifelong learner, who shares a deeply personal journey of self-discovery and living with physical pain after a work injury. Linda opens up about the surprising realization of how much power and freedom she had …
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196 Crazy Consciousness: 5 Reasons to Reject Conscious Relationship Perspectives, Pt. 4: A Crazy View Concerning Thoughts
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The Attracting Lasting Love Podcast is all about relating consciously and mindfully, and although that sounds good on the surface, it’s actually a crazy way to live and love. Even though mindful wisdom delivers better results, you need to know what you’re getting into if you’re seeking a conscious relationship. So, this series explores 5 reasons yo…
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2003. How To Tell Your Midlife or Existential Crisis By Virtue of Your Satisfaction With Life
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🚨 New #Podcast Alert! 🚨 How do you tell that you are experiencing a midlife crisis? There could be very many different ways to do this but at times we are totally unaware that what we are grappling with is really midlife crisis. We gave its definition in the previous episode and that sets the stage to help us identify it. Listen to this. 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨…
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Ep 95 - The Christmas Spirits
1:11:28
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As we enter December and get ever closer to Christmas, which, for many, is a very, very special time of year. This is the perfect time of year, on this cold, dark, winter’s evening to explore twenty different locations the world over which are said to be the haunt of spooks that only make an appearance at Christmas. As the snow falls gently outside…
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2002. Understanding Midlife Crisis and Approaching It With Resilience
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🚨 New #Podcast Alert! 🚨 This is an important subject matter that I feel needs to be addressed comprehensively. I might even have an opportunity to interview some people on this. Today, we get started with covering midlife crisis. Buckle up, it will be an interesting ride. 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 PS. People have been asking me how they can support this podcast …
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2001. The 7 Tests For Living A Strategic Life
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🚨 New #Podcast Alert! 🚨 There are two major options in life. One is to live automatically that is by default, and the other is to live strategically, that is by design. Life by design is exemplified in many ways. Here is a summary of just 7 of them that you and I can use to gauge and see which of the two options we are currently taking. Listen to t…
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2000. Why Some People Seek Opportunities And Others Don't
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🚨 New #Podcast Alert! 🚨 If I am not living strategically as I have already mentioned elsewhere, my two major parameters of life are paying bills and eating three square meals. I wouldn't be 'distracted' from that way of living to look for opportunities. However, the case is true that I will look for opportunities if I am strategic in my living. Lis…
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1999. Self Care and Personal Development As Aspects of Strategic Living
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🚨 New #Podcast Alert! 🚨 How do I know that my work and life is being deployed strategically? There are some things that are automatic to strategic living...but they have to be done intentionally. In other words, you cannot say you are living strategically if those things are not happening. Personal development is one of them. Listen to this. 🚨🚨🚨🚨🚨🚨…
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195 Crazy Consciousness: 5 Reasons to Reject Conscious Relationship Perspectives, Pt. 3: A Crazy View Concerning Criticism
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The Attracting Lasting Love Podcast is all about relating consciously and mindfully, and although that sounds good on the surface, it’s actually a crazy way to live and love. Even though mindful wisdom delivers better results, you need to know what you’re getting into if you’re seeking a conscious relationship. So, this series explores 5 reasons yo…
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1998. How Regular Reviews are Important In Helping Us Live Strategically
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🚨 New #Podcast Alert! 🚨 Jim Rohn must be the one who said, "A life not reviewed is not worth living." It is actually possible to live my life without reviewing and that would be the epitome of NOT living a strategic life. If, however, I am living strategically, then it follows that regular reviews are part of my action plans. Listen to this. 🚨🚨🚨🚨🚨🚨…
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1997. Are We Taking Calculated Risks. How To Know We Are Strategic
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🚨 New #Podcast Alert! 🚨 A very happy new month to everyone. We are just about concluding the series on Strategic Living. Even though we have advocated for a predictable pulse like intentional living, at times, we will know we are strategic in our existence when we decide to take calculated risks. Listen to this. 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 PS. People have been ask…
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1996. Avoiding the Two Rat Race Objectives of Life
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🚨 New #Podcast Alert! 🚨 Some motivational speakers at times sound so condescending when it comes to this subject matter. There are two things that they normally focus on but most of it is talking about the rat race...or is it the rut race? I didn't want to sound as if I am holier. However, not living strategically can lead us to these two outcomes.…
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Bonus Episode 15 - The Bedlam Theatre
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Originally released for Patreons in November 2023 I hope you enjoy this very special episode. In the 15th Patreon bonus podcast we head to Edinburgh, and to a student-ran theatre which dates from the mid-19th century, and before we spent a cold November night there back in 2012, had never before had a paranormal investigation carried out there. But…
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Ep. 131 Sara Sherbill
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Sarah Sherbill's memoir, There was Night and There was Morning: A Memoir of Trauma and Redemption, is just out from Union Sq. and Co., and chronicles a road to redemption after her father, a beloved rabbi in an Orthodox Chicago community is also a man who abuses his family. In Sarah's role in the family, she is the secret keeper, until a secret so …
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1995. How Do I Know the Work I am Doing is Strategic?
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🚨 New #Podcast Alert! 🚨 As already shared in the episode yesterday, strategic living needs to be taught. It is not automatic. Thus, we need to know how it looks like in the first place. In our daily work and existence, we can know whether we are being strategic or not. Here is the first way. 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 PS. People have been asking me how they can s…
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1994. The 10 Detriments of Not Living a Strategic Life
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🚨 New #Podcast Alert! 🚨 There are two major modes of living our lives. We can either live on autopilot or on purpose. Autopilot is the most natural way we know to live. We were born in it and do not need to be taught. However, strategic living needs to be taught. If we do not live strategically, this is what will happen. 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 PS. People have…
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Thanksgiving, Grateful For The Journey with Coach Rebecca
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Send us a text In this episode of Curious on Life, the podcast, Rebecca reflects on the spirit of Thanksgiving and the profound gratitude she holds for life’s journey. From the unexpected twists to the quiet moments of clarity, she shares how embracing gratitude has shaped her path. Whether it’s lessons from the past or the promise of what’s next, …
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In the 27th Patreon bonus podcast you join me on location in October of this year, 2024, in the Scottish borders at a jail built in 1823 that would house the very worst of the prisoners in the area. What would happen when fellow Geordie podcaster, Icy Sedgwick, and I joined a public ghost hunt at this jail built atop the site of a castle that stood…
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1993. How Progress Looks Like When We Are Not Strategic
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🚨 New #Podcast Alert! 🚨 We have different options in life, maybe not so many. Maybe just two. One of the options of our lives is to live strategically. If we do not live strategically, we are existing for two major things: Paying our bills faithfully and eating three square meals a day. That being the case, we won't see any 'progress' in our lives …
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#405 - Squicks or Turn-Ons?
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We've all been faced with a situation where we've come across an action, a thing, a vision, a taste, a touch, a smell, a scene, where we've experienced an unexpected and extreme aversion… a squick, or… perhaps it was a surprise turn-on. Tyler, Lunabelle, Ryan, Ginger, Tonya, Tonia, and Dylan get together to talk about these unexpected reactions and…
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1992. Why We Buy Fulfillment but It Is Only Temporary
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🚨 New #Podcast Alert! 🚨 Fulfillment can be a fleeting thing if we are not living strategically. That's why we find ourselves trying to look for things and clout in order to feel fulfilled. Whatever we get is always fleeting and temporary...and if we are not careful, we get addicted. The answer could be in living strategically. Listen to this. 🚨🚨🚨🚨🚨…
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194 Crazy Consciousness: 5 Reasons to Reject Conscious Relationship Perspectives, Pt. 2: A Crazy View Concerning Problems
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The Attracting Lasting Love Podcast is all about relating consciously and mindfully, and although that sounds good on the surface, it’s actually a crazy way to live and love. Even though mindful wisdom delivers better results, you need to know what you’re getting into if you’re seeking a conscious relationship. So, this series explores 5 reasons yo…
…
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1991. The Silent Epidemic of Stress And Anxiety Caused By Not Being Strategic in Our Approach
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🚨 New #Podcast Alert! 🚨 Our body systems run on chemicals...hormones they say. When I am stressed for instance, there are stress hormones that release some chemicals. If this continues for a long period of time, my health suffers immensely. One of the ways we get stress is not living a strategic life. We lose control and fulfillment. Listen to this…
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1990. We Might Laugh at An Addict But We Could Be in the Same Boat. Here's Why.
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🚨 New #Podcast Alert! 🚨 If we are not living strategically, it could be that we are living either by instinct or with a short termism approach. Like an addict who has to shoot up for a high, we get fulfillment in short spurts of the things we seek to do daily. We could be addicted, and we are not aware. That's one of the downfalls of not living a s…
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1989. The Financial Price We Pay for Not Living Strategically
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🚨 New #Podcast Alert! 🚨 When I am not living strategically, it goes without saying that I will face issues with my finances. You seldom find people with financial instability who were strategic in their living for a considerable period of time. On the contrary, I will have a serious financial dilemma if I am not living a strategic life. It is simpl…
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Ep 94 - The Haunted Hotels of Northumberland
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Join me in the most remote county in England, right here in my native north east as we take a deep dive into a trio of hotels you definitely want to avoid if you want a good night’s sleep. However if you’re aim is to seek out those ethereal entities that lurk in such places in the dead of night, then these hotels will be just perfect for your needs…
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1988. How Strategic Living Compels us To Efficiently Use Our Time
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🚨 New #Podcast Alert! 🚨 We normally say that time is money. A friend who helps people make sense of their money has a totally different perspective. He says time can never be equal to money. It is much, much more than that. When we live our lives strategically, we can easily see how that is important and true. Listen to this. 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 PS. People…
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Hi there! Living in this world is difficult, and we have had difficult experiences that have impacted us greatly. However, we can overcome when we recognize the limiting beliefs and limiting "soundtracks" that our subconscious plays. These are not who we are!These are the messages our subconscious has absorbed and we need to recognize them, underst…
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1987. This is How Most of Our 'Good Decisions' Were Actually Very Poor To Begin With
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🚨 New #Podcast Alert! 🚨 When I am not strategic in my living, I make many decisions that can be classified as very good decisions in the moment. It is only when I start looking back later that I can see how bad the decisions were in the view of strategic living. That is why it is important for me to strategize my life and make decisions from that s…
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1986. The Science of Missed Opportunities
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🚨 New #Podcast Alert! 🚨 Someone said that opportunities are not taken because they look like work and are dressed in overalls. We are talking about living a strategic life. There is a difference between that and living a life by instinct. If we do not live strategically, we lose opportunities galore. Here is how it happens. 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 PS. People h…
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1985. Why We Might Not Be Different from a Worm and Yet We Should Be
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🚨 New #Podcast Alert! 🚨 OK. Funny title, but the said thing is that there is a similarity between humans and things such as snakes and lions that is worrying. Humans are supposed to be distinct, lead, govern, and transform. It is our mandate. One of the ways to do that is to be strategic in our living. Otherwise, where is the difference between man…
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193 Crazy Consciousness: 5 Reasons to Reject Conscious Relationship Perspectives, Pt. 1: A Crazy View of Feelings
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50:03
The Attracting Lasting Love Podcast is all about relating consciously and mindfully, and although that sounds good on the surface, it’s actually a crazy way to live and love. Even though mindful wisdom delivers better results, you need to know what you’re getting into if you’re seeking a conscious relationship. So, this series explores 5 reasons yo…
…
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1984. Life Begins at 40? Here is Why It Might Be A Good Thing
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🚨 New #Podcast Alert! 🚨 It is a famous adage. Could there be some truths in it? What can we learn from it? In talking about living a strategic life, at times you get people who are a little advanced in years betting totally discouraged by the fact that they are starting late. It is one regret that we need to overcome and get over with the program. …
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#403: User Manual, or Dungeon Crawl? What's Your Preference?
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Are you the kind of person that prefers to meet someone new knowing a little something about them, or do you treat meeting new people like it's a video game dungeon crawl with no map, no instructions, nothing but a flashlight and a can-do attitude? Duncan, Ryan, Ginger, Tonya, Tonia, and Dylan get together to talk about meeting new people in social…
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1983. The 4 Reasons Why It is Important to Live a Strategic Life
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🚨 New #Podcast Alert! 🚨 Living on autopilot is the most natural and obvious thing for us humans. Nobody needs to teach us anything in that area. We just do. To live strategically, we have to be intentional and directional about it. There are some benefits to that, let's just summarize four of them. Listen to this. 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 PS. People have been a…
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1982.Want To Be Resilient and Adaptable in Life? Do This.
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🚨 New #Podcast Alert! 🚨 People easily give up a lot on things because their hearts are not in them anyway. At times, to be strategic is to summon all our essence and get involved. That is where resilience is born. Without being strategic, we easily give up and let go things that we shouldn't. Listen to this. 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 PS. People have been asking …
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1981. Want A Sharp Brain? Do This
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15:00
🚨 New #Podcast Alert! 🚨 Living a strategic life is a desirable thing for all individuals. It is when we are doing so that we are always in a heightened state. If I wanted a dull life and a dull mind, all I have to do is not to be strategic in my living, especially if the environment around me is all the so called 'conducive': no war and plenty of t…
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Ep. 130 Sarah Leavitt
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Sarah Leavitt is a cartoonist and author of the graphic memoir, Tangles: A Story About Alzheimer’s, My Mother, and Me (2010), and the author of the award-winning historical fiction comic Agnes, Murderess (2019). Sarah is an assistant professor in the School of Creative Writing at the University of British Columbia in Vancouver, where she has develo…
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1980. The Power of Strategic Living in Providing Clarity and Focus
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🚨 New #Podcast Alert! 🚨 Strategic living is not just for corporate entities or quasi government organizations. Indeed, it is something that needs to be embraced at the individual level. There is a lot to gain as an individual when I live a strategic life. Listen to this. 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 PS. People have been asking me how they can support this podcast f…
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"The Natural Way to Get Slender for Good", with Dr. Ginny
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Send us a text Welcome to Curious on Life, the podcast that dives deep into stories, insights, and practical wisdom to enrich our journey. In this episode, #45, we're joined by the inspiring Dr. Ginny, who dedicates her work to helping women over 50 reconnect with their bodies, achieve lasting wellness, and get slender for good—naturally. With year…
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1979. The 7 Ways We Exemplify Leading A Strategic Life
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17:17
🚨 New #Podcast Alert! 🚨 Living a strategic life is important. Unfortunately, we only know the gravity of this at the tail end of our lives. Now that we know it is critical, how exactly do we do it? How do I live my life in such a way that it is strategic? Here are some 7 considerations. Listen to this. 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 PS. People have been asking me how…
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1978. Balance. Urgency. Focus. How The Play into Strategic Living
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🚨 New #Podcast Alert! 🚨 How do we know that we are living a strategic life. It is easy to talk about work-life balance so much so that we forget being strategic. We could easily find ourselves spending time on many things in the name of balance and yet we are not being strategic. How do we balance all this then? Listen to this. 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 PS. Peop…
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192 Understanding the Relationship Life Cycle, Pt. 3: The Selling Phase
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In this current podcast series, I’ve been using the analogy that an intimate relationship is a lot like owning a car. There are 3 major phases when owning a car. There’s the purchase phase, the maintenance phase and the selling phase. If you want a good experience with a car, you need to know how to navigate each of those phases, right? It’s the sa…
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1977. Resilience and Adaptability in Helping Live Strategically
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🚨 New #Podcast Alert! 🚨 The fact that I have decided to take a certain direction strategically in my life doesn't mean that I have it all made and that it will be smooth sailing going forward. Once in a while, and because I have chosen to be strategic, I will face a setback. That's why I have to be resilient and adaptable. Listen to this. 🚨🚨🚨🚨🚨🚨🚨🚨🚨…
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