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Make Me Better

Make Me Better

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The Make Me Better podcast brings personality development, self help tips, productivity ideas and motivational audio to help you improve and enhance your personality
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Comedians Louise Young and Harriet Dyer pay tribute to chips, Chinese, and Chinese chips as they decide that, spoiler alert, food is good for you... There's also talk of toxic University cocktails, designer suit theft, and an appeal from Harriet for recipes she'll like... That's the whole brief. Audio edited by Alice Rosenthal Hosted on Acast. See …
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Comedians Louise Young and Harriet Dyer are learning about yoga this week - or Louise is anyway - as she's been to her first class... They also sing songs from their school days, ponder whether double decker motorways are the future and wonder if rollercoasters are the best stress relief. Audio edited by Alice Rosenthal Hosted on Acast. See acast.c…
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Comedians Louise Young and Harriet Dyer continue their chat about whether a good night's sleep is the best - or completely unnecessary. We also learn another unusual fact from Harriet's youth, and are horror films before bed a good thing? Also - some gifts for the girls, but only one is trusted with the real thing. Audio edited by Alice Rosenthal H…
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Comedians Louise Young and Harriet Dyer are talking about the joys of sleep.. and the difficulties of parenting teenagers. Does getting 8 hours make a difference? Does it matter how you lie? And what on earth is happening when you wake yourself up laughing? Audio edited by Alice Rosenthal Hosted on Acast. See acast.com/privacy for more information.…
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Comedians Louise Young and Harriet Dyer try CBD gummies to see if they live up to the hype... there's also a lot of Jane McDonald chat, some cruise conversation, and a bit more McDonald love. Audio edited by Alice Rosenthal Hosted on Acast. See acast.com/privacy for more information.
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Comedians Louise Young and Harriet Dyer wonder if the downsides of caffeine are worth the ups... and is being a comedian sustainable without it. Mixed with the usual sidetracks, some hygiene tips we can all learn from, and a trip through Harriet's old thirst traps. Audio edited by Alice Rosenthal Hosted on Acast. See acast.com/privacy for more info…
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Comedians Louise Young and Harriet Dyer are continuing to scour the outer reaches of the wellness world to try and find a fix-all. Will a box of quite expensive tea be it? Also hear about Harriet's beef with a budget supermarket, and why Louise treated coffee drinkers to an impromptu performance. Audio edited by Alice Rosenthal Hosted on Acast. See…
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Comedians Louise Young and Harriet Dyer have been at the Fringe for a month, well Louise has, so how has she fared? What new (slightly odd) addiction has she come home with? And how much for a pair of shoes? The answers to all these, and more, are here. Audio edited by Alice Rosenthal Hosted on Acast. See acast.com/privacy for more information.…
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Comedians Louise Young and Harriet Dyer decide whether comedy can make you better? And talk about how it's working out for them. We also discover which kitchen appliance most resembles Harriet's derriere. Louise is at the Edinburgh fringe - TICKETS. And this week Harriet is joining her - TICKETS. Audio edited by Alice Rosenthal Hosted on Acast. See…
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Comedians Louise Young and Harriet Dyer discuss whether animals can make you feel better... do the nice bits outweigh the bathroom breaks? What sort of pet should Harriet have? Audio edited by Alice Rosenthal while her dog completely ignored her in favour of looking at a parked motorbike. Hosted on Acast. See acast.com/privacy for more information.…
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Comedians Louise Young and Harriet Dyer are giving turmeric shots a go - after a bit of chat about stolen bikes, trips in the car and the unbelievable windiness of seaside towns. Warning - there is also some wind contained in the episode. Audio edited by Alice Rosenthal. Hosted on Acast. See acast.com/privacy for more information.…
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Comedians Louise Young and Harriet Dyer try a roll on remedy... Is this what they need to calm them down, stop them searching for cat wheels (?) and wondering what sort of true crime documentaries would be made in their honour? Audio edited by Alice Rosenthal. Hosted on Acast. See acast.com/privacy for more information.…
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Comedians Louise Young and Harriet Dyer get behind the CBD hype - or do they? Can you feel the effects in one podcast? Also includes heart warming tales of two very different proposals. Produced by Cameron Jones audio edited by Alice Rosenthal. Hosted on Acast. See acast.com/privacy for more information.…
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Comedians Louise Young and Harriet Dyer both live relatively sin-free lifestyles... but today they introduce rainbow dust. Much more legal than it sounds but is it going to make them feel better? Produced by Cameron Jones audio edited by Alice Rosenthal. Hosted on Acast. See acast.com/privacy for more information.…
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Comedians Louise Young and Harriet Dyer are loved up - but is it good for them? They'll find out courtesy of some Australian business experts, and via some tales of horrific sex toys and marauding felines. Produced by Cameron Jones audio edited by Alice Rosenthal. Hosted on Acast. See acast.com/privacy for more information.…
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Comedians Louise Young and Harriet Dyer try to stimulate the function of the vagus nerve, yes really. They also laugh absolutely more than people presenting podcasts should, and Louise signs up to take vengeance on those who've wronged her friend. Produced by Cameron Jones audio edited by Alice Rosenthal. Hosted on Acast. See acast.com/privacy for …
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Comedians Louise Young and Harriet Dyer talk about the joy (and smell) of a country walk... we also hear about Harriet's secret code to convey her heterosexuality on the street, and learn about Louise's favourite restaurant. Produced by Cameron Jones audio edited by Alice Rosenthal. Hosted on Acast. See acast.com/privacy for more information.…
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Comedians Louise Young and Harriet Dyer try some tricky to access bottles of Panax Ginseng, discuss when the right time to reveal your true, windy, self is, and argue again about the scores. Featuring a special guest appearance from Louise's girlfriend, and pal of the pod, Heather. Produced by Cameron Jones audio edited by Alice Rosenthal. Hosted o…
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Comedians Louise Young and Harriet Dyer tell us what they're grateful for, work out how to rank the effectiveness of something you've just done, and discuss the cleaner's surprise at Louise's house. Produced by Cameron Jones audio edited by Alice Rosenthal. Hosted on Acast. See acast.com/privacy for more information.…
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Comedians Louise Young and Harriet Dyer give Kombucha a go, in between talking about Harriet's road-induced nausea, and fears of speed induced fines, and a noisy introduction to the whiteboard of judgement. Produced by Cameron Jones audio edited by Alice Rosenthal. Hosted on Acast. See acast.com/privacy for more information.…
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Comedians Louise Young and Harriet Dyer sip on a delicious concoction of cider vinegar, ginger and turmeric. It's something Louise swears by, but is she right to do that? Produced by Cameron Jones audio edited by Alice Rosenthal. Hosted on Acast. See acast.com/privacy for more information.
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Comedians Louise Young and Harriet Dyer give Rescue Remedy a go... Harriet credits it with getting her through her driving test, but what's actually in it?! Will they ever find out? Produced by Cameron Jones audio edited by Alice Rosenthal. Hosted on Acast. See acast.com/privacy for more information.…
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Comedians Louise Young and Harriet Dyer try to start the day right with a strong morning routine... which hasn't stopped complaints about toilet usage, cat behaviour or other people's driving... Produced by Cameron Jones audio edited by Alice Rosenthal. Hosted on Acast. See acast.com/privacy for more information.…
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Comedians Louise Young and Harriet Dyer fight through allergies and tangents to give laughter yoga a try, after Harriet became an expert in, um, 15 minutes. Produced by Cameron Jones audio edited by Alice Rosenthal. Hosted on Acast. See acast.com/privacy for more information.
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Many people don’t know what they want, and that’s a problem. But there is a more insidious one. Many people know what they want and yet they do not allow themselves to pursue it. They resist it, even though it is what their heart desires? Why does this happen? We might resist what we want because we have been taught to think it’s a bad thing. It’s …
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Does it matter if you help a stranger? You will not see them again. Does it matter if you do a random job well? You might never encounter this client again. There are a lot of seemingly meaningless things that you might not care about. So, why does it matter that you do them well? A job, a small gesture of kindness, or any other thing you do for ot…
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You are not meant for everybody Rejection stings. So does indifference. This often makes us try and pursue good relationships with all the people around us. You can’t please everyone, nor should you try. Instead, focus on being yourself and don’t try to force yourself on places or people that are not welcoming. Article Link *** Stream the audio on …
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You are not meant for everybody Rejection stings. So does indifference. This often makes us try and pursue good relationships with all the people around us. You can’t please everyone, nor should you try. Instead, focus on being yourself and don’t try to force yourself on places or people that are not welcoming. Article Link *** Stream the audio on …
  continue reading
 
We all need rest. It is physically and emotionally impossible for us to be active and productive all the time. But while we might understand the importance of sleep for the body, there are other forms of rest that are sometimes neglected. People can be exhausting. At times, we also need to take breaks from socializing. This can be done in two main …
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** Stream the audio on all the major Podcast app - Listen on Spotify: https://spoti.fi/3sTu975 Listen on Apple Podcasts - https://apple.co/3kv7oCM Listen on Google Podcast: https://bit.ly/3jp2cRO Article Link: https://www.makemebetter.net/are-you-in-a-healthy-relationship-7-signs-to-identify/ *** Download our app: Android ► https://play.google.com/…
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#Boomerang Stream the audio on all the major Podcast app - Listen on Spotify: https://spoti.fi/3sTu975 Listen on Apple Podcasts - https://apple.co/3kv7oCM Listen on Google Podcast: https://bit.ly/3jp2cRO Article Link: https://www.makemebetter.net/are-you-in-a-healthy-relationship-7-signs-to-identify/ *** Download our app: Android ► https://play.goo…
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Are you aware that you want to have some healthy habits in life, but you cannot give up your old habits? Somewhere deep down, you also want to quit some habits. So here are seven small changes that you can start with, which can make a radical difference in your life and that you can try for just a week. The habit takes a bit to adopt because it doe…
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Who are you? This is a question we never stop answering, and also one we can only answer for ourselves. And yet, many people struggle with it. Do you know who you are? If you find it difficult to answer, you might worry too much about what other people expect of you. We live in a sea of expectations. You need to look a certain way and be a certain …
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What are the lies which you tell yourself? There are some things that we like to believe, even if they are not entirely true. You likely have a few of these lies that you are telling yourself. Ultimately, the biggest lie you might be telling yourself is the idea that you can’t do it, after all. #Liesyoutellyourself In this video you can find 6 lies…
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Revenge sleep procrastination involves putting off sleep in favor of watching something or doing something, because we feel that our day did not have enough fun or free time in it. Sleep procrastination is a problem most people face at one time. #SleepProcastination Sleep procrastination might feel good at the moment, but is invariably regretted th…
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Are you tired of being lazy all the time? Have you accepted yourself to be lazy? How to stop being lazy? How to stay energetic? When you’re caught in the middle of a busy life, you’ll easily find yourself losing the energy that you used to have and that could affect the different aspects of your life, from the way you look to the way you deal with …
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If you can embrace change, you are likely to make your life a lot easier and much more fun. Change is unavoidable, and yet we tend to resist it and avoid it until we can’t manage that anymore. Here are a few ideas that might help you. Not every change is for the worse, either. The best things happen when you least expect it. #PlanChanges Accept tha…
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We tell ourselves that we are too old or too young to try something new. Age is nothing but a number, and we should not let it limit us too much. Your mindset can be the biggest obstacle on your path. Don’t set boundaries for yourself, especially not before you have even started trying. #NeverTooLate Age can sometime come it between before you even…
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When we get closer to our victory, we might suddenly get very anxious. Sometimes, we can even sabotage ourselves. While this seems like a paradox, it can be an expression of fear of success. The fear of success can seem strange. After all, why should we be afraid of doing well? But there are different reasons behind it. Your fear of success might b…
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A new vision and a fresh perspective can help you get unstuck. You can move forward or find a more deeply satisfying perspective on your current situation. What is the next goal you want to pursue? If you get unstuck, in which direction do you want to move? Feeling stuck can provide an opportunity. It is a sign that you might need to focus on your …
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There are situations when complaining is the best way to get things fixed. Sometimes, you do need to vent and talk about all the things that are bothering you to get it out of your system. But complaining all the time and about all things can lead to negative outcomes. Complaining can make the emotion more real and more significant as well. We migh…
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Few things in life come to us easy, and we all find ourselves facing something that seems hard, sometimes impossible too. What can we do to face it effectively? Think what you want to achieve and what your ultimate goal is. What motivates you to keep going and how you can stay focused on the goal. The key to any negative situation is to keep moving…
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Loneliness can be a difficult feeling to experience. It can seriously affect our well-being and feel like we are somehow being excluded by other people. Loneliness can feel like it depends more on other people, but there are effective solutions we can try to get closer to those around us. "Lonely is not being alone, it’s the feeling that no one car…
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You know yourself better than anyone, and you can trace your achievements to do better today than you did yesterday. What can you do? You can always become better and see how you compare to the way you were. You can always challenge yourself to be better and to do better. Embrace the joy of being better and becoming better, because there is a lot t…
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