Sport science knowledge and information to support learning in sport and physical activity. Aimed at students at KS3 and 4.
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Performance Enhancing Drugs
15:50
15:50
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Information on performance enhancing drugs, their effects and the athletes who may use them.
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Principles of Training
17:01
17:01
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Principles of training, including FITT , reversibility and overtraining.
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Information on optimum weight and why it’s important, plus hydration and how you can monitor if you are dehydrated.
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Energy use, diet, nutrition
14:56
14:56
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Diet and intake is covered in this podcast
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Information on qualitative and quantitative data; fitness Tests and their protocols.
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GCSE PE information on Planes and Axes
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Levers and their classification
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Podcast on energy sources for GCSE PE students
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This podcasts covers the anaerobic and aerobic respiration information needed for GCSE PE.
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Oxygen debt and VO2 max information for GCSE PE.
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Red blood cells, white blood cells, plasma, platelets and their roles
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A podcast on arteries, veins and capillaries
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A short podcast on blood redistribution and vascular shunting
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A podcast with some top tips to support students with their revision during exam season.
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How the heart beats and how is blood pressure measured are covered in this podcast
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