Лучшие подкасты про Navigate The Day (2024)

1
Take A Walk 9:58

6d ago9:58

9:58

Send Feedback, Please Hey everyone! Welcome back to another episode of Navigate the Day! Today, we're diving into the transformative power of a simple yet profound practice: taking a walk. Inspired by Seneca's wisdom, "We should take wandering outdoor walks, so that the mind might be nourished and refreshed by the open air and deep breathing," we'l…

1
The Power of Perspective: Try The Other Handle 16:09

14d ago16:09

16:09

Send Feedback, Please Hey everyone, welcome back to Navigate the Day! I'm thrilled to dive into today's episode, inspired by Epictetus and his reflection on the power of perspective. The Power of Perspective: Try The Other Handle "Every event has two handles―one by which it can be carried, and one by which it can’t. If your brother does you wrong, …

1
Resilience and Impermanence 11:59

21d ago11:59

11:59

Send Feedback, Please Hey everyone, welcome back to Navigate the Day! I'm thrilled to dive into today's episode, inspired by Marcus Aurelius and his reflection on resilience and acceptance of impermanence. In this episode, I reflect on Marcus Aurelius' wisdom about valuing what we have without becoming overly attached. This Stoic mindset can help u…

1
The View From Above 13:54

28d ago13:54

13:54

Send Feedback, Please Hey everyone, welcome back to "Navigate the Day"! I'm thrilled to dive into today's episode, inspired by Marcus Aurelius and his reflection on Plato's bird’s-eye view of life. Inspired by the quote: “How beautifully Plato put it. Whenever you want to talk about people, it’s best to take a bird’s-eye view and see everything all…

1
Practice True Joy 13:10

1M ago13:10

13:10

Send Feedback, Please Hey everyone, welcome back to Navigate the Day! I'm so excited to share today’s episode with you, where we dive into the profound wisdom of Marcus Aurelius and explore how we can practice true joy in our daily lives. Marcus Aurelius reminds us that true joy comes from engaging in our "proper human work," which includes acts of…

1
Count Your Blessings 10:19

1M ago10:19

10:19

Send Feedback, Please Welcome back to another episode of Navigate the Day! Today, we dive into a powerful lesson from Marcus Aurelius that reminds us to shift our focus from what we lack to the blessings we already have. As Marcus Aurelius beautifully put it: “Don’t set your mind on things you don’t possess as if they were yours, but count the bles…

1
We Are A Product Of Our Habits 12:07

2M ago12:07

12:07

Send Feedback, Please In this episode of Navigate the Day, we dive into the profound wisdom of Epictetus, the Stoic philosopher, who emphasized the power of habits in shaping our lives. The episode begins with a powerful quote from Epictetus, reminding us that every habit and capability is confirmed and grows through corresponding actions. He highl…

1
Show, Not Tell 12:38

2M ago12:38

12:38

Send Feedback, Please In this episode of Navigate the Day, I delve into the concept of "Show, Not Tell," inspired by the wisdom of Epictetus. He warns against merely regurgitating philosophical ideas without truly understanding them, likening it to an upset stomach unable to digest food properly. Instead, he advises us to internalize and live by th…

1
The Freedom Of Contempt 9:32

2M ago9:32

9:32

Send Feedback, Please In this episode of Navigate the Day, we delve into the concept of "The Freedom of Contempt" inspired by the wisdom of Marcus Aurelius. He encourages us to view the world with detachment and rationality, reminding us that things are often not as they seem. Whether it's food, possessions, or praise, Marcus Aurelius advises us to…

1
Impulse Control 10:14

2M ago10:14

10:14

Send Feedback, Please In this episode of Navigate the Day, we delve into the theme of impulse control inspired by a powerful quote from Marcus Aurelius. He highlights the importance of mastering our impulses and aligning them with reason and the common good. Drawing from Stoic philosophy, we explore the impact of impulsive reactions on our lives an…

1
Test Your Impressions 9:35

3M ago9:35

9:35

Send Feedback, Please In this episode of Navigate the Day, we delve into the theme of challenging our initial impressions and perceptions, inspired by the wisdom of Epictetus. The quote we explore underscores the importance of testing our impressions and not allowing them to dictate our reactions. We're encouraged to approach our perceptions with a…

1
What Can Go Wrong . . . Might 12:15

3M ago12:15

12:15

Send Feedback, Please In this episode of Navigate the Day, we dive into the profound wisdom of Seneca, a Stoic philosopher whose insights shed light on the importance of mental preparedness in navigating life's unexpected challenges. Seneca's quote, "Being unexpected adds to the weight of a disaster," serves as a poignant reminder of the power of p…

1
Say No To The Need To Impress Others 14:01

3M ago14:01

14:01

Send Feedback, Please Welcome back to Navigate the Day! Today's episode is all about embracing authenticity and saying no to the need to impress others. Inspired by the timeless wisdom of Epictetus, we're diving deep into the importance of aligning our actions with our inner values and beliefs. Epictetus, in his Enchiridion, warns against the futil…

1
The Portable Retreat 11:54

3M ago11:54

11:54

Send Feedback, Please Welcome back to Navigate the Day! Today, we're diving deep into the transformative wisdom of Marcus Aurelius and his insights on finding inner peace in our episode titled "The Portable Retreat." Aurelius, a Stoic philosopher and Roman emperor, challenges the notion of seeking external retreats for tranquility. Instead, he urge…

1
Think About It From The Other Person’s Perspective 8:58

3M ago8:58

8:58

Send Feedback, Please In this episode of Navigate the Day, we dive into the wisdom of Marcus Aurelius and explore the transformative power of considering situations from the perspective of others. Aurelius's timeless advice reminds us to pause and reflect on the intentions behind people's actions, especially when we feel wronged or hurt. By empathi…

1
What Expensive Things Cost 11:30

4M ago11:30

11:30

Send Feedback, Please Welcome back to Navigate the Day, where we embark on a journey of self-discovery and growth! Today, we delve into the profound wisdom of Seneca as we explore the concept of understanding the true cost of our pursuits in life. Seneca's quote from Moral Letters, 42.6, prompts us to critically evaluate the things we vigorously pu…

1
Cultivate Indifference 8:13

4M ago8:13

8:13

Send Feedback, Please Welcome back to Navigate the Day, where we embark on a journey of self-discovery and growth! Today, we delve into the timeless wisdom of Seneca as we explore the transformative power of cultivating indifference. Seneca reminds us that in life, there are circumstances and events that are both advantageous and disadvantageous, o…

1
Reduce Wants, Increase Happiness 9:39

4M ago9:39

9:39

Send Feedback, Please Welcome back to Navigate the Day, where we embark on a journey of self-discovery and growth! Today, we draw inspiration from the timeless wisdom of Epictetus as we explore the profound concept of reducing wants to increase happiness. Epictetus, the Stoic philosopher, likens life to a banquet, where we must approach opportuniti…

1
Watch Over Your Perceptions 16:02

4M ago16:02

16:02

Send Feedback, Please Welcome to another episode of Navigate the Day! Today, we delve into the profound wisdom of Epictetus, the Stoic philosopher, as we explore the transformative power of guarding our perceptions. Epictetus reminds us that our perceptions are not mere observations but powerful guardians of our inner peace, trustworthiness, and fr…

1
Suspend Your Opinions 14:03

5M ago14:03

14:03

Send Feedback, Please Welcome back to Navigate the Day, your source of inspiration and guidance for living a more mindful and purposeful life. Today, we dive deep into Marcus Aurelius's timeless wisdom: "We have the power to hold no opinion about a thing and to not let it upset our state of mind一for things have no natural power to shape our judgmen…

1
Focus On The Present Moment 12:30

5M ago12:30

12:30

Send Feedback, Please Welcome back to another transformative episode of Navigate the Day, where we draw inspiration from the wisdom of Marcus Aurelius: "Don’t let your reflection on the whole sweep of life crush you. Don’t fill your mind with all the bad things that might still happen. Stay focused on the present situation and ask yourself why it’s…

1
A Little Better Every Day 15:10

5M ago15:10

15:10

Send Feedback, Please Welcome back to another episode of Navigate the Day. Today's journey is filled with introspection, challenges, and a commitment to personal growth. As we dive into the day's reflections, inspired by Seneca and Marcus Aurelius, we'll explore the power of self-awareness, constant watchfulness, and the significance of reviewing o…

1
The Wake Up 7:10

5M ago7:10

7:10

Send Feedback, Please Welcome to a transformative episode that serves as a wake-up call for the soul. Epictetus, the Stoic philosopher, gifts us a set of poignant questions to ponder first thing in the morning, igniting a self-reflective journey toward freedom from passion and tranquility. Join me on this exploration of awakening the mind and delvi…

1
The Sphere Of Choice 6:04

6M ago6:04

6:04

Send Feedback, Please rofound concept of "The Sphere of Choice." Epictetus, in his Discourses, emphasizes a powerful truth: the key to happiness lies in relinquishing our attachments to things beyond our control and embracing what is within our sphere of choice. As I reflect on this Stoic principle, it becomes clear that serenity is an internal jou…

1
What’s Up to Us, What’s Not Up To Us 11:22

6M ago11:22

11:22

Send Feedback, Please Welcome, dear listeners, to the first episode of Navigate the Day for the year 2024! As we embark on a new chapter, we draw inspiration from the profound teachings of Epictetus, the Stoic philosopher, who guides us in understanding the power of our minds in shaping our lives. Epictetus reminds us that the mind's proper work li…

1
Get Active In Your Own Rescue 11:29

6M ago11:29

11:29

Send Feedback, Please Hello, dear listeners! Welcome to the final episode of Navigate the Day for the year 2023. It's a reflective journey today, guided by the wisdom of Marcus Aurelius, urging us to cease aimless pursuits and actively engage in our own rescue. As we ponder the Stoic command to get busy with life’s purpose, the emphasis is clear—fo…

1
Taking The Bite Out Of It 10:44

6M ago10:44

10:44

Send Feedback, Please Welcome to another episode of Navigate the Day, where we dive into the profound wisdom of Seneca and explore ways to bring calmness to the storm of life. Today's passage from Seneca's "Hercules Oetaeus" guides us to understand that facing trials with a calm mind robs misfortune of its strength and burden. The host introduces t…

1
Give Thanks 9:07

6M ago9:07

9:07

Send Feedback, Please Welcome back to another episode of Navigate the Day, where we delve into the wisdom of Seneca and explore the transformative power of gratitude. Today's reflection takes us to Seneca's Moral Letters, specifically 81.19, where he extols the virtues of being grateful. Seneca encourages us to make ourselves as grateful as possibl…

1
On Being Remembered 8:12

6M ago8:12

8:12

Send Feedback, Please Welcome back to another invigorating episode of Navigate the Day, where we embark on a journey of self-discovery and inspiration. Today's reflection draws wisdom from Marcus Aurelius's Meditations, specifically from passage 4.35, reminding us that "everything lasts for a day, the one who remembers and the remembered." In this …

1
Don’t Let Your Soul Go First 7:48

6M ago7:48

7:48

Send Feedback, Please Welcome back to another episode of Navigate the Day, where we explore the depths of resilience and the strength within. Today, our inspiration comes from Marcus Aurelius's profound words: "It’s a disgrace in this life when the soul surrenders first while the body refuses to." In this enlightening passage, Aurelius challenges u…

1
Life Is Long―If You Know How To Use It 8:11

6M ago8:11

8:11

Send Feedback, Please Welcome to another episode of Navigate the Day, where we dive deep into life's journey and explore ways to make the most of our precious time. Today, we draw inspiration from Seneca's timeless wisdom: "Life is long enough, and it's given in sufficient measure to do many great things if we spend it well." In this insightful pas…

1
Don’t Burn The Candle At Both Ends 8:31

6M ago8:31

8:31

Send Feedback, Please Welcome to another episode of Navigate the Day, where we embark on a journey of self-discovery and growth. Today's wisdom, inspired by Seneca, encourages us not to burn the candle at both ends, emphasizing the importance of mental relaxation and finding balance in our lives. Seneca compares the mind to rich fields that, if ove…

1
Meaningless . . . Like A Fine Wine 8:37

6M ago8:37

8:37

Send Feedback, Please Welcome, fellow navigators, to another episode of Navigate the Day. Today, we explore the Stoic wisdom of Seneca, who compares life's pleasures to the passing of wine through a filter. Like a sommelier savoring fine wine, he encourages us to question the significance of our sensory indulgences. In Seneca's metaphor, the bladde…

1
What Are You So Afraid Of Losing? 7:12

6M ago7:12

7:12

Send Feedback, Please In this episode of Navigate the Day, we dive into Seneca's insightful perspective on the fear of death and the consequences of living a life consumed by anxiety. Seneca challenges the very essence of a life without virtue, comparing it to a form of living death. The question posed in the journal prompt urges a reflective explo…

1
Stake Your Own Claim 8:31

6M ago8:31

8:31

Send Feedback, Please In this episode of Navigate the Day, we dive into Seneca's powerful call to action, urging us to "Stake Your Own Claim" in the realm of wisdom. The episode opens with a passionate exploration of Seneca's admonition against the disgrace of relying solely on borrowed knowledge. The idea of not merely regurgitating the wisdom of …

1
What Do You Have To Show For Your Years? 8:10

6M ago8:10

8:10

Send Feedback, Please Welcome to another episode of Navigate the Day, where we dive into profound philosophical wisdom to guide us in our daily lives. Today, Seneca challenges us to rethink the conventional measures of a well-lived life and invites us to find value in the simple fact of existence. As we ponder this, our journal prompt encourages us…

1
Fear The Fear Of Death 7:50

6M ago7:50

7:50

Send Feedback, Please Welcome, fellow navigators, to another episode of Navigate the Day! I'm your guide on this journey, and today, we dive deep into the profound wisdom of Epictetus, exploring the transformative power of facing our fears, particularly the fear of death. Epictetus, the Stoic philosopher, urges us to recognize that the supreme huma…

1
Human Scale 7:04

6M ago7:04

7:04

Send Feedback, Please Welcome to another transformative episode of Navigate the Day! Today, inspired by Marcus Aurelius, we're delving into the cosmic scale of life. The prompt prompts us to consider: "What can I focus on that is much, much bigger than me?" I confess, contemplating the vastness of the cosmos often leaves me feeling small and pointl…

1
What Comes To Us All 7:21

6M ago7:21

7:21

Send Feedback, Please Welcome to another soul-searching episode of Navigate the Day! Today, we embark on a profound journey into the inevitability of our existence—death, as beautifully pondered by Marcus Aurelius in Meditations 6.24. In contemplating the fate that awaits us all, Aurelius draws a poignant comparison between Alexander the Great and …

1
Know Thyself―Before It’s Too Late 7:31

7M ago7:31

7:31

Send Feedback, Please Welcome, dear listeners, to another enlightening episode of Navigate the Day! Today's exploration takes us deep into the realms of self-discovery, inspired by the timeless wisdom of Seneca in his tragic masterpiece "Thyestes." Seneca's powerful words resonate with profound significance: "Death lies heavy upon one who, known ex…

1
Everlasting Good Health 8:34

7M ago8:34

8:34

Send Feedback, Please Welcome, dear listeners, to another episode of Navigate the Day! Today's exploration takes us deep into the wisdom of Epictetus, unraveling the essence of "Everlasting Good Health." Epictetus, in Discourses 3.26.23b-24, enlightens us about the true source of well-being—confidence in what is reliable, unhindered, and within our…

1
A Simple Way To Measure Our Days 7:15

7M ago7:15

7:15

Send Feedback, Please Welcome to another transformative episode of Navigate the Day! Today, we dive into the profound wisdom of Marcus Aurelius, exploring the simple yet powerful concept of measuring our days with perfection of character. In Meditations 7.69, Aurelius challenges us to live each day as if it were our last, but with a unique twist—wi…

1
What We Should Know By The End 9:21

7M ago9:21

9:21

Send Feedback, Please Join me on another episode of Navigate the Day as we unravel the timeless wisdom of Marcus Aurelius and explore the profound insights he shares in Meditations 4.37. In this passage, Aurelius prompts us to confront the impermanence of life and encourages the cultivation of inner qualities like sincerity, tranquility, and justic…

1
It’s Just A Number 11:28

7M ago11:28

11:28

Send Feedback, Please Join me on today's episode of Navigate the Day as we delve into the timeless wisdom of Marcus Aurelius and explore the profound analogy he draws between the weight of our bodies and the duration of our lives. In Meditations 6.49, Aurelius encourages us to embrace life's limitations with the same equanimity we have towards our …

1
The Beat Goes On 9:21

7M ago9:21

9:21

Send Feedback, Please In this episode of Navigate the Day, we embark on a journey inspired by the profound words of Marcus Aurelius in his Meditations. As we walk the long gallery of the past through the lens of history's empires and kingdoms, we uncover the rhythmic patterns that weave the tapestry of human existence. Marcus Aurelius beckons us to…

1
Dignity And Bravery 8:59

7M ago8:59

8:59

Send Feedback, Please In this empowering episode of Navigate the Day, we delve into the profound wisdom of Seneca, exploring the Stoic principles of dignity and bravery. The podcast opens with a poignant quote from Seneca's "On Tranquility of Mind," where he draws on Cicero's views on gladiators to illustrate the Stoic concept of facing life and de…

1
Don’t Sell Yourself Too Cheaply 8:12

7M ago8:12

8:12

Send Feedback, Please Welcome to another enriching episode of Navigate the Day, where we embark on a journey of self-discovery and empowerment. In today's episode, we draw inspiration from Seneca's wisdom on the value of time in "Don’t Sell Yourself Too Cheaply." Seneca's powerful assertion, "Let no one rob me of a single day who isn’t going to mak…

1
Spendthrifts Of Time 9:37

7M ago9:37

9:37

Send Feedback, Please Welcome to another empowering episode of Navigate the Day. Today, we delve into the profound wisdom of Seneca and his timeless insights on the brevity of life in our episode titled "Spendthrifts Of Time." Seneca provocatively challenges us to ponder why, despite fiercely safeguarding our material possessions, we often allow ot…

1
Don’t Hide From Your Feelings 8:03

7M ago8:03

8:03

Send Feedback, Please In today's episode of Navigate the Day, we delve into the profound wisdom of Seneca as we explore the theme, "Don’t Hide From Your Feelings." The Stoic philosopher advises, “It’s better to conquer grief than to deceive it” (Seneca, On Consolation To Helvia, 17.1b). This powerful insight encourages us to confront our emotions h…

1
The Cards We’re Dealt 8:27

7M ago8:27

8:27

Send Feedback, Please Welcome to another episode of Navigate the Day. Today, we're delving into the wisdom of Marcus Aurelius and the Stoic philosophy as we explore the concept of "The Cards We're Dealt." In his Meditations, Marcus Aurelius encourages us to view our lives as a series of hands dealt by Fate. Rather than dwelling on the past or feari…

Подкасты, которые стоит послушать

Подкасты на тему Navigate The Day

Подкасты, которые стоит послушать

Краткое руководство