New Lung Podcast открытые
[search 0]
Больше
Download the App!
show episodes
 
Loading …
show series
 
In this episode, Jaina and Chanell will talk about the things you should know as you embark on this quit journey. They will go over some of the recovery symptoms that you're going to experience and explain different types of nicotine replacement therapy.New Lung
  continue reading
 
In this episode, Jaina and Chanell will share some tips and strategies on how to get started with quitting. First, you'll learn how to identify our triggers to smoke. Then you'll learn how to change our smoking habits to curb the urge smoke. Lastly, you'll build a social support system and develop a timeline for the things you'll do before we commi…
  continue reading
 
Welcome to the first session of New Lung's Tobacco Cessation Five-Class Series. In this episode, Jaina and Chanell will help you get started on the quitting process. They will share some shocking facts about what's in a cigarette, discuss some of the reasons for quitting, and teach you how to use a tobacco use journal monitor your smoking habits.…
  continue reading
 
Loading …

Краткое руководство