Welcome to the Muse Era Podcast! Your host Nicole Koch is a social media producer for celebrities and brands, a digital tv host, and content creator who is obsessed with helping others fall in love with themselves. You’re exactly where you’re meant to be if you’re ready to become your hottest self, channel your inner badass, heal to level up, find the confidence to go after your goals and dreams, prioritize your mental health and inspire others along the way. Grab a coffee or glass of wine, ...
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7 Things A Muse Would Never Do - In Life, Love and Business
18:13
18:13
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18:13
Hi muses. Are you ready to be called out?! Today's episode is spicy - we dive into the things a muse would NEVER do - in life, love and business, and they aren't the things you think they are. If you need a little tough love, I got your back. I also briefly touch on Sabrina Carpenter's muse era energy. Are you ready? Your muse era is loading... ;) …
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Signs The Universe Is Sending You A Wake Up Call
14:27
14:27
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14:27
In today's episode, we chat what to expect during the Gemini new moon and signs that the Universe is sending you a wake up call - if any of these resonate, it's time to change your life! Are you ready? Your muse era is loading... ;) Sign up for updates and get your free list of affirmations here: https://muse-era.myflodesk.com/mso5m8b8hk Instagram:…
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Hot Muse Summer Is Here: My Glow Up Plans - Join Me ;)
18:06
18:06
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18:06
In today's episode, I share plans for my summer glow up - move over hot girl summer, it's time for hot muse summer! Tap in if you wanna join me in leveling up physically, mentally, emotionally, spiritually and socially. You can follow my exact plans or use them as your own starting point - whatever works for you babe. Are you ready? Your muse era i…
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How to Get Over Grief and Heartbreak (Personal Stories+Advice)
15:11
15:11
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15:11
In today's episode, I get vulnerable. I tell personal stories about grief and heartbreak, and give some advice on how to move through them. This is your reminder that it's ok to be really fucking sad - you're still a badass muse. Love you! Are you ready? Your muse era is loading... ;) Sign up for updates and get your free list of affirmations here:…
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10 Episodes, 10 Lessons - These Will Change Everything You Thought You Knew (+An Oracle Card Reading!)
24:33
24:33
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24:33
In today's episode, we have things to celebrate! In honor of the Taurus new moon, we kick off with an oracle card reading and to cheers to the 10th episode of the podcast, I breakdown 10 of life's juiciest lessons I've learned so far. Are you ready? Your muse era is loading... ;) Sign up for updates and get your free list of affirmations here: http…
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Self-Advocacy is Sexy: How to Set Boundaries Like a Badass
12:31
12:31
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12:31
In honor of Mental Health Awareness Month and Women's Health Awareness month, we chat about some of my favorite topics - how to set boundaries like a badass and why self-advocacy is one of the sexiest things you can do for yourself. Hint: it has everything to do with loving yourself and tapping into your muse era energy. Are you ready? Your muse er…
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Taylor Swift's Muse Era Energy: Lessons on Love, Loss and Business
17:31
17:31
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17:31
In today's episode, I put the spotlight on one of the most influential muses our generation has ever come across - Taylor Swift. I use her latest double album, The Tortured Poet's Department as a segue into 7 lessons we can learn from her, on love, loss and business. This isn't an album break down, so even if you aren't a Swiftie, you'll want to tu…
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How To Make Mercury Retrograde and Eclipse Season Work In Your Favor (+An Oracle Card Energy Reading!)
22:22
22:22
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22:22
In today's episode, we get cosmic - I share some life updates as well as some tips on how to make the most out of this mercury retrograde and the upcoming new moon solar eclipse. I also pull oracle cards at the end of the episode, for the first time on the show - tune in for a direct message from the Universe. Are you ready? Your muse era is loadin…
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Step Out Of Your Comfort Zone and Into the Spotlight: Do It Scared
20:24
20:24
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20:24
In today's episode, I tell you personal stories to help you step out of your comfort zone and into the spotlight. Life is too short to *not* be the main character, it's time to embrace your muse era energy. No more hiding in the shadows and playing small - do it scared. Are you ready? Your muse era is loading... ;) Sign up for updates and get your …
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Spring Clean Your Life: Body, Mind and Soul Transformation Tips
13:52
13:52
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13:52
It's time for spring cleaning muses and happy astro new year! We chat about dropping the dead weight in all aspects of life, and resetting our bodies, minds and souls. Toxic jobs or relationships? Toss 'em. Negative self beliefs? They aren't welcome here anymore. Get to cleaning because you've gotta have room for all the new. Also stay until the en…
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Does Right Person, Wrong Time Actually Exist? 10 Lessons on Love and Loss from One Day on Netflix
15:33
15:33
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15:33
In today's episode, we chat about all things love and loss, specifically the 10 lessons you can take from Netflix's hit show, One Day. Does right person, wrong time actually exist? Is starting out as friends a good idea? Let's dive in! Are you ready? Your muse era is loading... ;) Sign up for updates and get your free list of affirmations here: htt…
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How To Use Feminine Energy To Get What You Want
14:01
14:01
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14:01
In today's episode, I help you tap into your feminine energy to get everything you want. Learn how to strengthen your intuition, embody confidence and magnetism, and attract all of your desires. Remember, "A woman who embraces her femininity, is a woman who knows her power." Are you ready? Your muse era is loading... ;) Sign up for updates and get …
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How To Get Your Shit Together: Transform Your Life with Routines and Habit Stacking
14:34
14:34
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14:34
In today's episode, I help you get your shit together so you can actually make your dreams come true this year. If you've been telling yourself you'll write that book some day, go to the gym next week, or start your business tomorrow and it never happens, this episode is for you. If you struggle with a positive mindset or being productive when it c…
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Intro to Muse Era: The Real Reason I Started This Podcast
14:12
14:12
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14:12
Welcome to the Muse Era Podcast! You’re exactly where you’re meant to be if you’re ready to become your hottest self, channel your inner badass, heal to level up, find the confidence to go after your goals and dreams, prioritize your mental health and inspire others along the way. In this first episode, I share the real reasons why I started this p…
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