Welcome to Oversharing with The Overbys! In this podcast series, Jo and Matt Overby cover a wide variety of topics—from parenting lessons, life stories, to personal relationships. Take an inside look on the lives of Jo and Matt as they navigate the adventures of adulthood and overshare online.
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Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abraham has teamed up with her big sister, licensed clinical therapist Dr. Naomi Bernstein, to answer your questions and try to get to the bottom of the things that bother us most. Think of Jordana and ...
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Podcast by Jordan and Jill
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Your favorite podcast that you've never heard of.
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OVERSHARING features leaders, educators, and entrepreneurs willing to spill everything they've learned and experienced in this conquest called life. What will you learn? Will your perspectives be challenged? There's only one way to find out.
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Join one dog mom and one cat mom (who happen to be best friends!), as they dive into the completely ridiculous, gross and magical cult you join the moment you become a pet parent. “Pet Parents, Oversharing,” hosted by comedians Kaity Reagle and Andrea Shapiro, unpacks the awkward stories, the catastrophic failures, and the fluffy feel-good moments of redemption that’ll have you howling with laughter & recognition of what it means to share your life with a furry friend. Brought to you by your ...
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Vehicular Ventures and Vulnerable Voices
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Send a message to the pod! This episode explores the comedic chaos that often comes with the holiday season, as we reflect on our own memorable experiences. We engage in discussions about mental health, the importance of building routines, and our evolving resolutions. We talk about how we're using technology this year to improve our planning, all …
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I’m Resentful Of Being A Stay At Home Mom
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This week, Jordana and Dr. Naomi talk about splurging on your family, and learning how to show appreciation even when you receive a gift that you don’t love. Our Overshare comes from a Betch who wonders if it’s her place as a stepmom to critique her partner’s parenting style. Today’s Betchicist goes out to a mom feeling frustrated with family membe…
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How Thankful Do We Need To Be For Gifts?
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This week, Jordana and Dr. Naomi are holding space for the pressures of New Year's resolutions, encouraging everyone to enjoy the moment without the weight. Together, they explain the importance of balancing self-improvement with self acceptance and how a "resolution audit" may be the trick to accomplishing your 2025 goals. Our Overshare comes from…
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Can I Text An Ex Without Crossing The Line?
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This week, Jordana and Dr. Naomi share their Christmas and Hanukkah traditions. Dr. Naomi explains Netflix’s The Ultimatum to Jordana, and they discuss the “social experiment” model of reality TV dating shows. Then, they announce some exciting updates to the Oversharing: Calm TF Down subscription, coming in mid-January. Our Overshare comes from a B…
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How Do I Get My Partner To Exercise?
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This week, Jordana tells Dr. Naomi about her new therapist, and how she’s getting accustomed to her gentle approach. Our Overshare comes from a physically fit Betch who worries that her fiancé isn’t prioritizing his health. Today’s Betchicist goes out to a listener who feels uncomfortable with how a friend handled a financial transaction. Dr. Naomi…
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My Husband Doesn’t Believe In Therapy
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This week, Dr. Naomi updates Jordana on her mission to buy nothing during the holiday sales. Then, they listen and respond to a voicemail from a listener who had a different take on the topic of reselling Taylor Swift tickets that were won in a contest. Our Overshare comes from a Betch whose husband isn’t as enthusiastic about couples therapy as sh…
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Pregnancy Pull-Ups and Political Parenting
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Send a message to the pod! This week we swap stories about our fashion quirks and the hilariously mismatched outfits that make us who we are. From Jo's playful grilling of Matt's love for cozy oversized clothes to tales of "Gumby syndrome" in the family, our conversation offers a humorous take on body image and self-perception. Laugh along as we na…
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I Can’t Afford Vacation With My Boyfriend’s Family
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Today on Oversharing, Jordana and Dr. Naomi address listener feedback about previous episodes, including their post-election take, and Dr. Naomi shares her goal to avoid buying things during the holiday sales. Our Overshare comes from a Betch who misses the relationship she had with her ex’s children. Today’s Betchicist goes out to a listener who g…
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I’m Jealous Of My Family’s Ozempic Weight Loss
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Today on Oversharing, Jordana and Dr. Naomi talk about why we look for signs from the universe, and the potential meaning behind Jordana finding a mysterious bird in her bathroom during the same weekend as the supermoon. Our Overshare comes from a Betch who feels like she’s in the B team of her friend group. Today’s Betchicist goes out to a listene…
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Is Companionship Enough To Stay In A Marriage?
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Today on Oversharing, Jordana tells Dr. Naomi about her cathartic axe-throwing experience, and Dr. Naomi talks about the benefits of releasing pent up emotional energy. Our Overshare comes from a Betch experiencing a reverse coming out and struggling to find a way to tell her wife. Today’s Betchicist goes out to a listener who learned a secret abou…
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How Long Should I Be Punished For Past Mistakes?
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Today on Oversharing, Jordana and Dr. Naomi talk about Halloween, moving, and election stress. Our Overshare comes from a Betch who worries that her husband is struggling to let go of past difficulties in their relationship years after the issues were resolved. Today’s Betchicist goes out to a listener who is finding paternal validation in an older…
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In the wake of this week's news, we're sharing one of last month's guided meditations from the subscription feed. With this meditation, Jordana and Dr. Naomi are here to help you mitigate the stress that politics and elections can trigger, and breathe into the feeling of love and care for the world around you. Learn more about your ad choices. Visi…
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Can I Ask For A Plus One To My Friend’s Wedding?
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Today on Oversharing, Jordana and Naomi talk about their whirlwind talk show experience (more info to come in a few months!), and embracing situations that push you out of your comfort zone. Our Overshare comes from a Betch who can’t help but compare her boyfriend’s family’s excellent hosting skills with her family’s lack thereof. Today’s Betchicis…
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Candy, Costumes, and Conception
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Send a message to the pod! Beyond the appearance change (check out the YouTube to understand), this week brings the news that baby number three is on the way, and we get into how life has taken an exciting, albeit challenging turn. We share personal stories of navigating pregnancy-related sickness and the emotional complexities of prenatal depressi…
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I’m Sick Of Using My Vacation Days On Trips With My Husband’s Family
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Today on Oversharing, Dr. Naomi tells Jordana about her staycation date night, and the importance of alone time with your partner when you have kids. Our Overshare comes from a Betch who has a strained relationship with her father and is considering reunification therapy. Today’s Betchicist goes out to a listener feeling stressed about vacation pla…
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Am I Living My Life Out Of Order?
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Today on Oversharing, Jordana and Dr. Naomi discuss what it means to encourage your kids’ interests without projecting your own onto them. Our Overshare comes from a Betch who worries about what suburban life will be like without children. Today’s Betchicist goes out to a listener who loves her mother, but feels embarrassed by her behavior in publi…
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My Mother-In Law-Is Third Wheeling My Marriage
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Today on Oversharing, Jordana and Dr. Naomi discuss Jordana’s recent trip to urgent care, the physical side effects of panic, the ideal amount of daily activities, and Halloween decorations. Our Overshare comes from a Betch who can’t stop thinking about a recent awkward interaction at the drive-thru. Today’s Betchicist goes out to a listener whose …
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How Much Should I Internalize Criticism?
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Today on Oversharing, Dr. Naomi tells Jordana about her new personal experiment with practicing something she dislikes, and learning how to tolerate irritations. Our Overshare comes from a hairstylist spiraling over damaging a client’s hair. Today’s Betchicist goes out to a listener who feels guilty for ditching a confused fellow passenger between …
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Stroller Bulldogs and AI Insights
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Send a message to the pod! Ever wondered how balancing public content creation with personal life shapes one's mental health, especially with the added responsibility of parenthood? Jo opens up about how becoming parents has transformed our perspective on childhood and parental decisions, shedding light on the mental health challenges that come wit…
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Is It Wrong To Ignore My Mom's Calls?
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Today on Oversharing, Jordana and Dr. Naomi reflect on the interiority and introspection of teenage girls. Our Overshare comes from a Betch going through a divorce who wants to foster a good relationship between her daughters. Today’s Betchicist goes out to a listener who needs some space from her overbearing mom. Dr. Naomi writes an intention for …
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Vengeance Is A Lazy Form Of Grief
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Today on Oversharing, Jordana catches Dr. Naomi up on a traumatic event that happened in her building, and how to let go of vengeful feelings. Our Overshare comes from a Betch who feels guilty over not spending enough quality time with her mother before she passed away. Today’s Betchicist goes out to a listener who wants to avoid talking about mone…
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Should I Be The Cool Girl At The Expense Of My Comfort?
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Today on Oversharing, Jordana and Dr. Naomi discuss the perils of growing up with social media and whether Instagram’s new restrictions on teen accounts can help. Our Overshare comes from a an exhausted Betch who had to share a bedroom with her husband’s gassy friends on vacation. Today’s Betchicist goes out to a thoughtful listener whose kind deed…
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Balancing Acts and Emotional Facts
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Send a message to the pod! A new twist on a Barenaked Ladies song, 2000's music references, and the general chaos of getting back on the bike is how we kick things off this week on Oversharing! We're back from our five-week hiatus and spilling all about our chaotic schedules—Jo's whirlwind travels and Matt holding down the fort. Plus, we're making …
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Am I Living In The Moment or Just Distracting Myself?
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Today on Oversharing, Jordana and Dr. Naomi reflect on their summers and whether enjoying your life in the moment means you’re running away from your problems. Our Overshare comes from a Betch whose overbearing mother wants access to her hidden IG stories. Today’s Betchicist goes out to a listener who wants to spend quality time with her friends wi…
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If Our Politics Are Different, Is The Relationship Doomed?
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Today on Oversharing, Jordana and Dr. Naomi discuss the recent Atlantic article “The People Who Quit Dating” and how a seeking mindset can stop you from living your life to the fullest. Our Overshare comes from a Betch who wonders if contrasting political views are a dating dealbreaker. Today’s Betchicist goes out to a frustrated bridesmaid dealing…
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How Can I Avoid The WebMD Spiral?
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Today on Oversharing, Dr. Naomi shares her experience of running into a listener in the wild, and Jordana unpacks her recent waiting room agitation (subscribe to Oversharing Calm TF Down for a meditation on that topic dropping 9/1!). Our Overshare comes from a Betch with concerns about her husband’s drinking and career frustrations. Today’s Betchic…
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Why Do I Feel Guilty When I Have Free Time?
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Today on Oversharing, Jordana and Dr. Naomi discuss what the optimal level of busyness is when it comes to stress, and how to navigate contrasting periods of boredom and being overworked. Our Overshare comes from a Betch can’t decide if becoming a mom is the right thing for her. Today’s Betchicist goes out to a listener whose boyfriend is making he…
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Help! My Mother-In-Law Facetuned My Engagement Photo!
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Today on Oversharing, Dr. Naomi’s flight home was delayed, so she and Jordana are back in the studio once again. They discuss how mindfulness and meditation can help when life throws you an unexpected hurdle. Our Overshare comes from a Betch who needs help navigating a step-parent relationship with her ex-boyfriend’s son. Today’s Betchicist goes ou…
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What’s The Difference Between Love Bombing And Being In Love?
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Today on Oversharing, Jordana and Dr. Naomi are together in the Betches studio! They catch up on Dr. Naomi’s NY visit so far, and the dynamics of spending time with extended family. Our Overshare comes from a male listener who wants to make sure he and his new girlfriend aren’t love bombing each other. Today’s Betchicist goes out to a Betch whose m…
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Cookie Cake Crimes and Heatless Curl-Off
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Send a message to the pod! Oversharing this week kicks off with some Olympic week fun moments that had us in stitches and Jo shares her recent heatless curls experience, detailing the hits and misses of various styles. We then dive headfirst into a spirited debate about whether we're more Type A or Type B, but only after having to actually define t…
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My Friend Never Follows Through On Plans
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Today on Oversharing, Jordana and Dr. Naomi discuss the pitfalls of meeting your heroes. Our Overshare comes from a Betch who feels abandoned by a friend who overpromised and underdelivered on quality time. Today’s Betchicist goes out to a budding novelist wondering why her fiancé won’t read her novel. Dr. Naomi writes an intention for a listener w…
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Sunburns, Submissions, and Seltzers
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Send a message to the pod! This week on Oversharing we kick things off recounting Matt's sunburnt misadventures at the lake, and how his hat-less therapy session led to some surprising reactions. Jo doesn't hold back in describing Matt's new tomato-esque complexion, thanks to podcast lighting that's a little too accurate for comfort. We reflect on …
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How Can I Get My Husband To Help Out With Our Baby?
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Today on Oversharing, Jordana and Dr. Naomi discuss whether there’s a “right” and “wrong” way to relax. Our Overshare comes from a Betch struggling with decision paralysis around choosing an egg freezing clinic. Today’s Betchicist goes out to a listener whose friends always expect her to pay for them when they go out. Dr. Naomi writes an intention …
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Shoes, Seltzers, and the Season of Content
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Send a message to the pod! From family activities to the upcoming need for new tires on our car, this episode offers a genuine glimpse into our daily hustle and bustle. We also touch on the emotional rollercoaster of dealing with childcare and the balancing act of maintaining routines and pathological demand avoidance. Ever wondered how to keep you…
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Why Is My Boyfriend Hiding His Drinking?
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Today on Oversharing, Jordana and Dr. Naomi discuss how to encourage your kids' talents without pressuring them. Our Overshare comes from a Betch who suspects her boyfriend is drinking alcohol behind her back. Today’s Betchicist goes out to someone who accidentally invited all her coworkers to her wedding. Dr. Naomi writes an intention for a listen…
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Catastrophic Death Experts and Ethical Crimes
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Send a message to the pod! This week on Oversharing with Overbys, we kick things off by raising a toast to our listeners and sharing the heartwarming moments from Jo’s baby sprinkle for her friend Josie, as well as our delightfully rainy 4th of July celebrations. We also get into the nitty-gritty of household chores, starting with a closet purge th…
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Am I Too Boring For Therapy?
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Today on Oversharing, Jordana and Dr. Naomi talk about embracing aging and avoiding the trap of immediate gratification. Our Overshare comes from a Betch who worries that her struggles aren’t interesting enough for a therapist. Today’s Betchicist goes out to a listener whose boyfriend never expresses gratitude. Dr. Naomi writes an intention for tem…
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Surprise Snakes and Slaps
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Send a message to the pod! What happens when a six-foot black snake unexpectedly turns your garden project into a wildlife adventure? This week, Jo and Matt share the hilarious and somewhat nerve-wracking tale of Matt's recent landscaping escapades, complete with the physical toll of garden bed construction and the unexpected snake relocation. ! Ta…
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Christopher Espinosa: Start with Good Enough
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Episode Summary: In this episode, we dive into the world of direct-to-consumer boxing brands with Christopher Espinosa, the founder of MK1 Boxing. Christopher shares his journey and provides valuable insights into various aspects of building a successful brand from the ground up. Whether you're an entrepreneur, marketer, or boxing enthusiast, this …
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Please Stop Spamming The Group Chat
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Today on Oversharing, Jordana and Dr. Naomi catch up on customer service nightmares. Our Overshare comes from a Betch whose boyfriend won’t stop making tacky jokes about other women’s appearances. Today’s Betchicist goes out to someone with group chat fatigue. Dr. Naomi writes an intention to help a listener struggling with driving anxiety. And we’…
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Olympics Oddities and Vampire STDs
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Send a message to the pod! Have you ever wondered why the Olympics and presidential elections always seem to come at the same time? Or perhaps you've struggled with maintaining perspective while navigating personal habits? Join us on Oversharing with Overbys, where we kick things off with a light-hearted conversation about Matt's messy bun experime…
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Help! I Hate My Post-Pregnancy Body
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Today on Oversharing, Jordana and Dr. Naomi kick things off with an update from a listener who previously wrote in about a boyfriend whose behavior was raising some alarm bells. Our Overshare comes from a Betch looking for a sensitive way to announce her pregnancy to friends dealing with infertility. Today’s Betchicist goes out to a mom who is stru…
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VNN: Vibe News Network
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Send a message to the pod! Have you ever felt like an outlier in a sea of traditional parents, or graded yourself harshly as a parent? This week on Oversharing we kick off with the soothing sounds of Bubly ASMR and dive into the sweet, fleeting joy of our favorite limited-time flavors. We laugh about monkey behavior and get real about their experie…
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Should I Tell My Friend What I Really Think About Her Parenting?
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Today on Oversharing, Jordana and Dr. Naomi catch up on the dynamics of family gatherings. Our Overshare comes from a Betch whose family keeps flaking. Today’s Betchicist goes out to listener with concerns about her friend’s parenting. Dr. Naomi writes an intention to help a listener struggling with emotional eating. And we’re feeling triggered by …
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Amateur Plumbing Adventures
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Send a message to the pod! This week’s abbreviated episode of Oversharing with the Overbys takes you on our unexpected adventure through the mud, as we recount the chaos that ensued from a water main break at our house and our daughter's third birthday. We'll be back to full episode's next week, but we appreciate all of our listeners and are lookin…
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I Love My Boyfriend But I Miss The Chase
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Today on Oversharing, Jordana and Dr. Naomi discuss how they’re kicking off the summer. Our Overshare comes from a Betch who’s missing the thrill of the chase. Today’s Betchicist goes out to listener who wants out of Sunday dinner. Dr. Naomi writes an intention to help navigate uncomfortable convos with grieving family members. And we’re feeling tr…
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Baby Steps: Moving Beyond Stereotypes & Navigating Male Infertility Ft. Maurice Chammah
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On this eighth and final episode of Baby Steps Season 2, Jordana is joined by Maurice Chammah, Pulitzer Prize winning journalist and author of "Let The Lord Sort Them," as he shares a deeply personal exploration of male infertility. With candor and sensitivity, Maurice delves into the emotional journey of discovering his own roadblocks to fertility…
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Tyler Allgaier - Mental Health Hacks for Business Leaders
37:49
37:49
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37:49
In this episode, Mikhail Alfon reconnects with Tyler Allgaier, the President and CEO of Pitted Companies. Tyler shares the journey of growing Pitted from a college project to a suite of companies including Pitted Labs, Pitted Logistics, and Pitted Ventures. The discussion delves into the challenges of business leadership, the impact of rapid growth…
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AI Dance-offs and the Vegas of the Midwest
50:27
50:27
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Send a message to the pod! Picture this: your favorite TikTok creator, but they're entirely AI-generated! We explore the legal and ethical implications of our likenesses being used without our consent and ponder the hilarity of letting AI handle our dance moves. From the struggles of modern day rom-coms to the inability to tell concise effective st…
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Is My Work Friend A Real Friend?
1:07:09
1:07:09
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Today on Oversharing, Jordana and Dr. Naomi discuss why youth is wasted on the young and an unfortunate situation of growing up a little too fast. Our Overshare comes from a Betch who may be mistaking a work friend for a real friend. Today’s Betchicist goes out to a long-time listener trapped in the middle of family wedding drama. Dr. Naomi writes …
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