I hope my experience can help you be aware that your subconscious is actually always with you but we just need to take the time to notice when it's calling us so we can remove the separation between our thoughts and decisions to make us better human beings.

It is always safe if you have many routes to the finish line. So raise all your traits as well as your weakest team member.

These are 3 simple steps on how to immerse yourself in whatever it is you are doing. "How you do anything is how you do everything, so take your time and do great work to accomplish even greater things!

The road to patience is long and agonizing road. Today we will break down how one achieves patience and the other more elusive traits that lie even beyond.

Today we will be talking about one of my favorite words at the moment which is precision. To me precision is taking the resources that you currently have and making the most of them by implementing them at the right time.

Never assume ask more questions

Wherever you are big or small you have the potential to make a impact on your community and workplace. Here's my story and how a lady who was in her sixties and was a skinny tall lady managed to rule with a iron fist at my work place.

If in doubt boost the morale. Even though you may not help the team directly you can help in other ways.

Keep pushing even if you feel tired. Your tired days are what separate you from your dreams.

Keep searching and don’t settle. You’ll know when you find it so keep on looking.

Be Free

Set yourself on fire and the world 🌎 will come to watch you burn

Aggression isn’t the true answer but it is a good place to start

Everything comes in threes including what gives you value.

Go do the thing you always wanted to do. Move without hesitation. Move with purpose and don’t let others opinions hinder your growth

Often times we have a sense of what we are doing but we don’t know why we are doing something. What purpose does it have that will push you past your own limits?

Smile in the face of adversity. It will make a huge difference when paying the price for anything in life

Break your own minds limits. Know not of what you can do at the moment, think only of what you can do in the future and pave the way for your feet to follow.

Though we may not see it every action we take is connnected. No matter how far fetched a event may seem it’s all connected based on your actions

Often times believing in something that has no value is hard for many of us. I created a formula to help us get to a level of acceptance and to believe in the things that have no value

You are what you believe. Listen to this everyday and let this soak into your subconscious

Focus on your life you got one shot don’t mess it up. Don’t get distracted!

Often times we adapt ourselves to the world which is good to learn from. But you must always be the independent variable

Today I wanted to discuss 1 chakra point that is often overlooked. The neck chakra point is a indicator for us to know when we are lying to others and to ourselves even if we don’t mean too.

Today I would to take time to address the arising issue of mental health in our society. We must make sure we care for ourselves and others mental health.

Often times we put in a lot of work. But if you want true success you need to push beyond your physical and mental limits to achieve the unachievable.

Gloating and boredom are 2 symptoms that come from being really good at something. But not truly harnessing that gift and talent.

Often times we do thinks without thinking too much about it. But if we truly look at what is the common denominator of what becomes reality, it is our thoughts that is the driving force.

Rather than idolizing someone else. Become your own idol

Find what you love and keep searching don’t settle

We often times give advice due to the fact that we cannot give that advice to ourselves. So we offload it to someone else. Today I found myself laughing at the advice I gave to others. Because it was really the advice I needed.

Become so god damn good at things it becomes effortless

We have only just begun to really to pay attention to our mindset. But we are starting to not pay attention to our bodies and what our bodies are telling us. Hopefully this shines some light on being more physically aware.

To break your structure is one thing but rebuild it back as soon as possible so you can break it again.

We often times feel ourselves holding back due to circumstances being so bad we have to take our realities. Or we just feel like we should mold ourselves to the world so we appear normal. Instead we should go all in for ourselves no matter the rejection. We have to have faith in ourselves and decide one day that this is who I am. And move with conv…

Today I give my thesis on the 3 intelligences. People need to understand that there is more than just IQ. People operate on different levels and this helps break down.

Talk to everyone. There are many rippling positives in doing so as well as showing respect to those around you. Which in turn helps you respect yourself more.

No matter what the task. Do every job with excellence in order to build credibility with those around you.

Today we break down what I means to truly be alive

Sometimes when finding ourselves we lose ourselves, sometimes when we lose ourselves we find ourselves, but one thing is for sure. If you never look you might regret it.

Most times we think we remain good but if you stop practicing you will get worse

Often times we only believe and comprehend what we can see. But often times it’s the things we don’t see that hurt us the most.

Today we discuss the topic about the mind and body connection. Also some of the things we are doing wrong when speaking to ourselves. If you want to be cured you need to feed your body the right medicine.

Be grateful for the things you have. Most people want a lot of things and that’s okay but if you want true happiness go with what you have and think of everything else as a bonus.

Today we break down what really happens when you complain and the reason why you’ll notice that the people who never get anywhere complain a lot. And those that don’t are always at the top. It is not an accident it’s often the things we don’t see that hurt us the most.

Give yourself 3 goals and focus on those. We cannot become good at everything. So we should instead focus on the few we can be the best at.

Today I would like to recommend that we think differently about pain and suffering. Most people including myself at one point or another viewed suffering as a burden. But now I’ve changed my views and I realize that is where you find real faith and your why.

This podcast will hopefully shine some light on how age affects your metabolism as well as your weight. This podcast will give you some insight of upcoming battles you may be facing after 30.

Sometimes when analyzing you get too deep and stuck on too many factors. Analyzing is not bad but when you cannot turn it on and off that is a problem.

In life we often do things to avoid pain and pressure. But those are the exact things we need to run towards because it is only through the pain and the suffering that we can find our true selves. And a better version of ourselves