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Lemons and Pineapples

Emma O'Brien

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On the Lemons and Pineapples podcast, no-nonsense life coach & entrepreneur Emma O'Brien shares inspirational stories, tried & tested tools and amazing guest interviews to guide you on your self development journey. Learn how to shift your mindset and change your life for the better with fun and entertaining weekly episodes that will help you live on the lighter side of life.
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Bang Bang Pineapple Gang : A Swinger Lifestyle Podcast

The Sexy Vee & Jay

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Hey sexy people, The Sexy Vee and Jay will be your host on this sexy voyage into the life and experiences in the swinging lifestyle. We will share our personal stories along with those of you that you the listener write in. We hope to have fun guests along the way and will hit you with sex in the news and our weekly DM slide. Be warned we are not professionals and are not sex experts... we are just like any other fun kinky couple sharing our fun with you.
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Within the Pineapple

Withinthepineapple

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A HOT, NEW podcast out of Nashville, Tn. Bring you a fresh, unique perspective into the swinger's lifestyle. Delivering the best tips, hottest interviews and inside scope into the community and events.
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Sledding Pineapples

Luke Hebert

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I love Political Science! I hope to become someone who actually changes the world. Last name spelt with 1 “r” 😂 Mind my voice 😂 Instagram: LukeHebert10 Snapchat: Abear2691 Parler: LukeHebert2004
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Pineapple Classrooms

Pineapple Classrooms

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Hello and welcome to Pineapple Classrooms, a blog and podcast celebrating the teachers of Albuquerque! Pineapple Classrooms is a collaborative project that works to bring teachers together through shared stories and honest conversations.
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Pineapple Politics

The Knapp Brothers

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The Knapp Brothers are giving back to America (it's about time). Jacob and Ben are bringing wit, irreverence, and totally inconsequential opinions to our post-apocalyptic Trumpian hellscape in the form of a weekly podcast. Oh yeah, you might learn some stuff, too.
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Podcasting Playbook – by Pineapple

Podcasting Playbook – by Pineapple

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This is the Podcasting Playbook, from the team behind Pineapple Audio Production. This is for anyone who loves podcasts, makes podcasts or is thinking about making podcasts. We’ll give you tips, tricks, ideas and inspiration for your podcast or podcast concept – and in each episode we’ll reflect on a project with one of our clients or team – the background to it, it’s successes, challenges and more! At Pineapple, we’re all about creating great experiences for our clients, hosts, guests and l ...
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Pineapple Three Podcast

Pineapple Three

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Pineapple Three is a fortnightly topical podcast about everything and nothing. Each episode Sean, Dave and Shane pick their pineapples, a pineapple can be anything they found particularly interesting, weird or curious over the last few days and they talk about them for your amusement. So sit back relax and let's get weird! Contact us on any of our socials @pineapplethree. The weirder the question or story the more likely we'll feature it!
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Pineapple Radio

Full Service Radio

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pineapple radio is the podcast outlet of pineapple collaborative, a community for women who love food. The show features women in conversation with each other discussing the ideas, brands and movements in the great big world of food - from policymakers to celebrity chefs, from the culture of agriculture to entrepreneurship, and from food media to food banks. This show is recorded and distributed by Full Service Radio.
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Pineapple Coffee Party

Michael Propster

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Real Issues, Real Characters. A podcast that deals with current events and mainstream issues that affect our everyday life. Current Events. A program shelled in truly and earnestly solving issues. These issues to be solved though are, in fact, our own narcissistic indulgences and things we really care about. Ego. Facebook. Vanity. Humor. Distraction. Trifles and trials. It's Pineapple Coffee Party. Selfishness indulged with no tone of awareness or satire.
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Pineapple Pizza Podcast

Pineapple Pizza Podcast

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Pineapple Pizza Podcast is hosted by three friends who share a love of discovery, culture and the unknown. Stop on by, every week, for a fresh slice of mythology, cryptozoology and urban legends. Each month features regional specials from around the world. Come for the flavor, stay for the laughs.
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That's On Pineapple !

Ja'siah, Ebony, and Keshima

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"That's on Pineapple !" is a weekly podcast where we invite listeners to hear our thoughts on various topics/issues in our society, our opinion and advice on different situations, and give our listeners insight into the minds of three teenagers just navigating their way through their high school years. We want to challenge perspectives and leave our audience with a new one. We talk about anything and put everything on pineapple so you know we’re telling the truth. Email us at thepodcast04@gm ...
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The Whole Pineapple

The Whole Pineapple

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What do you get when you add two nurse practitioners, a healthy serving of science, a heaping scoop of kindness, a dash of fun, and a microphone? The Whole Pineapple podcast takes a whole-person approach to fertility. Join co-hosts Ruby Booras and Anne Judge as they discuss a variety of fertility and wellness-related topics including nutrition, physical activity, mindfulness, stress management, toxic habits, environmental exposures, mental health, sleep, sexual health, relationships, self-ca ...
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The Pineapple's Flip-Side

The Pineapple's Flip-Side

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The pineapple. The international symbol of Hospitality. Hotels, restaurants, B&B's. We've all been to one and we all know what to expect. The customer is King (or Queen) and we are all owed top-notch service! But what goes into delivering that experience? Join your hosts, Christopher Puntureri and Brandon Hesse, as they pull back the curtain of the world of hospitality - bringing you tales of hilarious HR nightmares, crazy guests. Discussing the challenges and innovations of the industry tod ...
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The Pineapple Dolls

Nikki and Averi

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We are two best friends who appreciate Asian culture. Nikki is geared towards Korea, while Averi's more into Japan. Together, we'll both go beyond just loving the music and dramas. We'll go beyond already mentioned countries that we like, and shine a light on other Asian countries that tend to be overlooked. We are not here to only entertain, but to inform those who want to broaden their Asian palettes. Regardless of our respect for all things Asian, we don't put aside where we come from as ...
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The Pineapple Principle podcast is hosted by Sheri Still since 2020. Sheri wants to mentor you in your relationship with Jesus, digging deeper with simple, easy explanations of the Bible. Plus, she brings along some friends from time to time to share their stories and wisdom. Sheri wants to help you grow to be a young woman planted in Jesus and be confident in who you are through Him. Helping you to keep your armor on, own your crown, and love like Jesus. This podcast is a part of Pineapple ...
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The Dirty Pineapple

Andy & Melissa Williams

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Taking both worlds and combining into one. We have been married for 9 years, and over the past 3 years our lives have flip in the best way. But it has been a crazy ride with a lot of laughs, fights, and "beers and bull shitting" as Andy would put it. We have made so many friendships and connections along they way that has gotten us this far. We couldn't have made it this far without our people. Nope! We are NOT swingers. Melissa owns Pineapple Lashes and Andy owns Dirty Boys Lifestyle. We br ...
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The Pineapple Code

The Pineapple Code

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Welcome to The Pineapple Code Podcast. We are a couple living in Australia who have been married for twenty years. At the time of writing this description it is 2022 and we have decided to embark on an adventure into the Swinging Lifestyle to see where it takes us. Unlike many other podcasts within this genre, we have started our podcast episodes ‘before’ we have even started into the lifestyle, and have no idea what to expect. How far will we get into this new lifestyle? Will it be right fo ...
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show series
 
Send us a text In this episode, I’m sharing the 12 powerful reflection questions I’m personally using to make sure that 2026 is not another year on repeat. If you’ve ever reached the end of a year thinking “Nothing really changed”, despite good intentions, this episode is for you. I talk honestly about why 2025 felt like a Groundhog Day year for me…
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Send us a text Have you reached the end of this year and realised… nothing has really changed? In this episode of Lemons & Pineapples, I’m speaking directly to you if you promised yourself last year would be different — and you’re now finding yourself in the same relationship, the same financial loop, the same job, or the same patterns that have fo…
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Send us a text In this powerful and deeply honest conversation, I'm joined by clinical psychologist, relationship coach, and bestselling author Dr. Ray Doktor to explore why so many capable, self-aware women keep finding themselves drawn to emotionally unavailable men and, more importantly, how to change that pattern at the root. Together, we unpac…
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Send us a text If you’ve ever found yourself obsessing over texts, over-giving in relationships, or feeling painfully hooked on emotionally unavailable people, this episode is going to feel like a deep exhale. In this conversation, I’m joined by trauma-informed somatic coach and anxious attachment specialist, Valerie Rubin. We dive into what anxiou…
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In this weeks episode we cover all things in our 2025 Spotify Wrapped where we are blown away with our numbers this year, we go over some DM slides, and we close out the show with a fun interview we did with a couple we met at the Halloween hotel takeover.
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Send us a text In this week’s episode, we are diving deep into a relationship pattern so many brilliant, capable, beautiful women find themselves stuck in: the magnetic pull toward the emotionally unavailable man. If you’ve ever chased crumbs, waited for the 2am “u up?” text, or convinced yourself that bare-minimum effort was “just his way,” this e…
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Send us a text In today’s episode, we’re going down a rabbit hole I’ve been exploring deeply over the past month — a trail that started with my shamanic soul-retrieval work, moved into inner child healing, and has now led me into the world of attachment styles in romantic relationships. If relationships feel confusing, draining, or chaotic for you……
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In this electrifying episode of Within the Pineapple, David and Paul sit down to drop some long-awaited hints about David’s massive lifestyle project that’s been quietly brewing behind the scenes. 👀 But today’s spotlight belongs entirely to Paul — because he’s officially opening the newest, hottest, and most immersive lifestyle club in the Nashvill…
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Send us a text In this episode I’m diving into one of my favourite topics: inner child healing and how re-parenting yourself can help you reconnect to your brilliant, innate, authentic self. We explore why so many of your current triggers, perfectionism, people-pleasing and “why am I reacting like THIS?!” moments are actually being run by a much yo…
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Juliette talks with editor, author and host of The Shift, Sam Baker, about moving from the heyday of magazines to building a thriving audio and Substack community. Sam shares how a six episode experiment to support her book became a long running show, why audio feels more intimate than video, and how a simple toolkit and a clear point of view can t…
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Send us a text In this episode I dive into the Witch Wound: the ancestral, collective trauma rooted in the Burning Times that still shapes how women show up today. If you’ve ever felt afraid to be visible, worried about being “too much”, or guilty for wanting more than the bare minimum… this one is for you. Drawing on Celeste Larsen’s powerful book…
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Send us a text This conversation is a straight-talking road map for women who feel stuck around money. We unpack why so many of us unconsciously give our financial power away (hello, patriarchy + intergenerational programming), how those beliefs show up as procrastination, over-giving, perfectionism, and under-charging, and the practical tools that…
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Juliette sits down with mountaineer, speaker and long-running Quality of Life host Raha Moharrak for a candid debrief on what it really takes to keep a podcast alive for nine seasons. From a cold DM to a creative partnership, they unpack how friendship, trust and showing up, even at 2 percent phone battery on borrowed Wi-Fi, turned a tiny idea into…
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Juliette chats to Nigel May: multi-hyphenate presenter, author and podcaster, whose career runs from 90s teen mags and showbiz journalism to shopping telly, Gaydio shows and his own podcast series A Gay Old Time. They talk about how years in magazines shaped Nigel’s approach to storytelling, how his radio experience sharpened his interviewing craft…
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Send us a text If you caught last week’s episode, you’ll know we talked about limiting beliefs — where they come from and how to start shifting them - you can catch that episode here. This week, we’re taking that work a layer deeper, exploring how intergenerational trauma — the patterns, fears, and stories passed down through your family line — can…
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Its finally here! Episode 099 and we celebrate it with our 4th annual Whore-A-Ween episode where we talk horror stories of the lifestyle and mix in some other spooky things such as sexy horror movies, DM Slides, and a news story that will have you shaking your head as a Swinger House Party gets the cops called on them.…
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Send us a text In this episode, I’m diving into one of my favourite topics — limiting beliefs: what they are, where they come from, how they quietly run your life from the shadows, and most importantly, how to shift them so you can stop playing small and start moving forward with clarity and confidence. We all have subconscious belief systems shape…
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Send us a text In this episode I’m talking about the over-functioner vs under-functioner dance (hat tip to Harriet Lerner). If you’re the one who remembers the dentist appointments, carries the emotional load, and secretly reloads the dishwasher after your partner… hi, it’s us. I share why we end up doing it, how it wrecks intimacy (and our nervous…
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Send us a text Are you stuck in a cycle of stress, overthinking, and reactivity? In this episode of the Lemons and Pineapples Podcast, I dive into the powerful science of HeartMath — a research-backed method that helps you reset your nervous system, improve focus, and show up as a calmer, more resilient version of yourself. I share: - How I discove…
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Send us a text 🎙️ Season 4, Episode 5 – Why Stress Makes Perimenopause Symptoms Worse (and What You Can Do About It) In this episode of Lemons and Pineapples, Emma O’Brien and her co-host, functional medicine health coach Sam Shrosbree, dive into the powerful connection between stress and perimenopause. Many women in their 40s and 50s experience jo…
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This episode of Within the Pineapple, we give our final update on the Red Room, but the real fun starts when David and Paul dive into their wild ENM weekend adventures. From unexpected connections to hilarious moments, this episode is packed with stories from the lifestyle. Plus, the PNPL Game on withinthepineapple.com has been updated with new fea…
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Send us a text How to Re-Calibrate your mind, body and life before burnout hits. In this episode my co-host Sam and I share the subtle - and not-so-subtle - signs that you're heading towards burnout and what you can do to course correct before everything falls apart. If you're feeling constantly tired, reactive, disconnected or simply like your spa…
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In this weeks episode as we continue our countdown to episode 100 we tackle some things to look out for when you are out at clubs or meets, DM Slides, University of Wisconsin spends over a million dollars on Pole Classes and Sex Toys, and we close out the show with a long awaited meet up with one of the sexiest couples we have ever been with after …
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In this weeks episode we talk the new Netflix viral hit The Hunting Wives, DM Slides, and for the bulk of the show we talk about all the sexy shenanigans we got into at a Swinger House Party from naked swimming, Vee squirting, roulette wheel of naughtiness and a super hot Bi MFM Threesome in a sex swing.…
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Send us a text You've done the journaling, the affirmations, the mindset shifts...so why are you still feeling stuck? In this episode, I'm joined by functional medicine health coach Sam Shrosbree to unpack why mindset work on its own isn't enough and what's missing when progress just won't stick. Together, we explore the essential connection betwee…
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Send us a text You’ve tried the self-care routines. The journaling, the meditations, the Sunday resets. So why do you still feel disconnected, foggy, and on edge? In this episode, Sam and I dig into why self-care often doesn’t land—especially when your nervous system is dysregulated—and what it actually takes to feel better. This isn’t about doing …
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Send us a text What if your “lack of motivation,” “indecision,” or “overwhelm” isn’t personal failure… but simply your nervous system trying to keep you safe? In this episode, my co-host Sam Shrosbree and I break down one of the most misunderstood reasons smart, high-achieving people stay stuck: nervous system dysregulation. You’re not lazy. You’re…
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Send us a text "Enjoy yourself, it's later than you think." If you were to live to 73 (the average lifespan of a human on planet Earth) how many summers do you have left? That's a question that'll bring your life right now into sharp perspective I imagine. If you're waiting for the 'right time' or the 'perfect moment' or for 'the stars to align' st…
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Send us a text You'll likely have heard the phrase "Thoughts become things" - thanks Mike Dooley - but have you really considered how true it is? The state of your inner landscape plays an enormous role in the way your outer circumstances unfold. Your thoughts and feelings influence your actions (or lack thereof) heavily. In this episode I share: -…
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Send us a text You say you want the thing or the change or the new opportunity, but as soon as you start working towards it, you stop. Something comes up, there's a drama or you find something urgent to do and you let yourself down, again. Self-sabotage isn't laziness, it's fear in disguise. In this episode I'm breaking down: - What self-sabotage r…
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In this emergency update, we break down the latest bombshell developments in Goodlettsville’s ordinance vote—now officially passed—and the fiery fallout that followed. But the biggest shock? Red Room isn’t coming for the city... they’re coming for us. After sounding the alarm to keep the lifestyle community informed, we’re now facing backlash from …
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Send us a text Have you ever felt like you need to make some changes in your life, but the prospect is incredibly overwhelming, so you don't? The state of feeling stuck, knowing you want something else, but not knowing where to begin is awful. I know, I've been there. You can't fight the deep desire to create change forever and once it's taken hold…
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Things are heating up in Goodlettsville. In this explosive episode, we dive into the controversial new city ordinances that could spell the end for Red Room. Is this a targeted move to shut down one of the lifestyle community’s most vibrant spaces? We’ve got the inside scoop. But that’s not all—we’re dropping a major bomb: Paul has a surprise that’…
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Send us a text If you don't know where you're going, how will you ever get there? Feeling lost, stuck, depressed and like life is a constant struggle is a sure sign that you've lost touch with your sense of purpose. In this episode, I delve into what it means to have purpose in your life and I share some powerful questions for you to reflect on tha…
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In this weeks episode we talk about high school type drama in swinger facebook groups, fart sucking DM slides, severed penis stew in this weeks news story, and we close the show with tell our sexy story of when we met up with Marsblacxxx at exotica and the sexy play that we had with him.
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Send us a text I stumbled upon the 5 Principles I reference in this podcast episode whilst Googling Shamanic stuff and although they are touted as Shamanic laws, my talking points for this episode are actually the 5 Principles of Open Space Technology created by Owen Harrison. Listen to see why they have been mistaken for more magical, mystical pri…
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