Punching Out is a show about work that airs each week on WAYO 104.3 in Rochester, NY
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Katie Robbert and Kerry O'Shea Gorgone explore topics you care about. They don't ask the questions everyone else does. They get to the real insights (and the weird hobbies, the guilty pleasures, the secret side hustles...the good stuff) to find out what really makes your favorite people tick. Punch out with Katie and Kerry!
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The two Mike's (Trigga and Ranger) bring you the latest in MMA news, stories, updates, and much more from across the fighting world. If it's MMA related, they talk about it, even the hot ladies of the fighting world.
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The Punch Out is your daily anti-capitalist news hit. Everything you need to know in 15-to-20 minutes, delivered daily, Monday-Friday at 5pm. Host Eugene Puryear breaks down what's in the headlines, what's behind them and what's not there but should be. It's a mix of analysis and reportage that's all you need on your way home, or wherever you find yourself at 5pm ET.
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Episode 219 - Growth In Women's Sports
56:57
56:57
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56:57
Ryan, Noah, and Zoe discuss the remarkable growth in popularity women's sports have experienced over the past couple years, and whether all that new attention and revenue will benefit the players at the center of it all.Punching Out
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S07 E04: Good Movies, Terrible Decorating, and Momming Abroad with Donna Mostrom
30:21
30:21
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30:21
Would you spend six weeks in Lisbon? With your small children? You'd be surprised how doable a family sojourn abroad can be! In this episode of Punch Out with Katie and Kerry, you meet Donna Mostrom, founder and content writer at Damn Smart Marketing. Donna's a content creator for tech and finance as well as a mom of two and a self-proclaimed "prof…
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S07 E05: Chris Brogan on Street Photography, Streaming Your Photo Walks, and Life Behind the Camera
30:07
30:07
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30:07
In this episode of Punch Out with Katie and Kerry, we welcome back Chris Brogan, Chief of Staff at Appfire, New York Times bestselling author of 10 books, and seasoned public speaker. Join us as we get into Chris’s passion for street photography, travel, and creating photo books. In this episode we learned: How street photography differs from other…
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S07 E02: Kindra Cantrell on Buddhist Temples, Blazing Trails, and Being Barbie-Barian
25:44
25:44
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25:44
In this episode of Punch Out with Katie and Kerry, we chat with Kindra Cantrell, founder of Pink Moon Illumine. Kindra is a brand leader, creative strategist, and content creator, but in this conversation, we focus on her offbeat passions, including tearing up the track as "Barbie-Barian" in roller derby. Join us for an inspiring chat about finding…
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S07 E03: Matt Snodgrass on Camping, Cast Iron, Community, and Coastal Ireland
27:16
27:16
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27:16
If you're a fan of strategy games, outdoor adventures, or simply want to hear a unique story of riding out the pandemic while living abroad, this episode is for you! On this episode of Punch Out with Katie and Kerry, we chat with Matt Snodgrass, a marketing leader, community builder, and adventure seeker. Matt shares his passion for board games, pa…
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S07 E01: Emmy Winner Tony Gnau on cooking experiments, travel adventures, sports memorabilia, and giving blood...and giving and giving.
24:04
24:04
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24:04
How many times have you donated blood? Because Tony Gnau, founder and chief storytelling officer at T60 Productions and T60 Health has been doing it for decades! In this episode of Punch Out with Katie and Kerry, we chat with Tony — a three-time Emmy winner, keynote speaker, and Amazon #1 bestselling author — about his love for cooking, travel, and…
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Episode 218 - The Heat Is Back On
57:38
57:38
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57:38
Ryan, Noah, and Lou discuss the impacts of climate change on workers, and the Supreme Court on climate change.Punching Out
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Ryan, Noah, and Lou discuss the Republican nominee for Vice President, and the weird ideology that guides himPunching Out
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Episode 216 - Capital Strikes Back
53:46
53:46
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53:46
Ryan, Noah, and Lou discuss the efforts at shutting down pro-Palestine protests on college campuses.Punching Out
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Episode 215 - Olympics
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54:40
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Ryan, Noah, and Lou discuss the labor abuses that have been required to build the upcoming Olympics in Paris.Punching Out
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How Third Parties Can Help Break the US Ruling Class’s Stranglehold Over Politics, w/ Eugene Puryear
51:02
51:02
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51:02
How did the US end up with a two-party dictatorship? Are Trump and Biden really the only options? Does lesser evil voting work? If it’s meant to prevent the worst case scenario, then how come it didn’t prevent the genocide in Gaza? Is third party voting really as useless and fascist enabling as Democrats say? To discuss this and more Rania Khalek w…
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Episode 214 - Back To College
58:34
58:34
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58:34
Ryan, Noah, and Lou discuss the changing landscape of youth athletics, and a wave of graduate student unionizationPunching Out
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Episode 213 - Non Profit Industrial Complex
57:07
57:07
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57:07
Ryan and Kathryn discuss the ways in which non-profits mirror profit-driven workplacesPunching Out
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Episode 212 - Child's Play
57:33
57:33
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57:33
Ryan, Noah, and Lou discuss a disturbing trend of crowdsourced labor in games targeted to children.Punching Out
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Episode 211 - Good News
1:00:35
1:00:35
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1:00:35
Ryan, Noah, and Lou discuss good news coming from the UAW and, of all places, the federal governmentPunching Out
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Ryan and Noah are joined by Rajesh and Howard to discuss the challenges faced by urban school districts like RCSD.Punching Out
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Episode 209 - Education News
57:15
57:15
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57:15
Ryan, Noah, and Lou discuss the connections between conservatives' targeting of diversity in education and America's ongoing teacher shortage.Punching Out
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Episode 208 - The Long Red Scare
56:19
56:19
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56:19
Ryan, Noah, and Lou discuss the long-lingering effects of the "Red Scare."Punching Out
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Ryan, Noah, and Lou discuss something called ZIRPPunching Out
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Episode 206 - Brands On The Run
54:45
54:45
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54:45
Ryan, Noah, and Lou discuss yet another round of media layoffs and the philosophical question of "what makes a Brand Authentic?"Punching Out
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Episode 205 - All The Work We Cannot See
52:43
52:43
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52:43
Ryan, Noah, and Lou discuss the hidden drudgery that underpins the tech industry's supposed innovations.Punching Out
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Episode 204 - Genius Awards Pt. 2
52:51
52:51
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52:51
Ryan, Noah, and Lou conclude the 2023 Genius Awards, and name our Genius of the YearPunching Out
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Episode 203 - Genius Awards Pt. 1
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59:52
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In our Fifth Annual Genius Awards, Ryan, Noah, and Lou take a look at the brightest minds in tech and public officePunching Out
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Episode 202 - Women's Sports
1:00:11
1:00:11
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Ryan, Noah, and Zoe discuss the fledgling PWHL, and the landscape for women's pro sports in North AmericaPunching Out
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Episode 201 - An Educational Experience
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56:47
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Ryan, Noah, and Lou discuss graduate student unionization efforts, and the creep of the economy into high school students' livesPunching Out
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Episode 200 - Human Resentments V
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1:00:10
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Ryan, Noah, and Lou celebrate the 200th Episode with a return to Human ResentmentsPunching Out
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Episode 199 - The UAW On Strike
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55:00
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55:00
Ryan, Noah, and Lou discuss the UAW's current strike against the big three automakers, and President Shawn Fain's role in adopting a more militant stance for the union.Punching Out
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Episode 198 - Neofeudalism
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58:08
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58:08
Ryan, Noah, and Lou discuss the hip new craze of neofeudalismPunching Out
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Episode 197 - Economic Sadists
55:19
55:19
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55:19
Ryan, Noah, and Lou discuss the noxious comments made by real estate CEO Tim Gurner, and those in power who share his sentiment in quieter ways.Punching Out
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Episode 196 - Immigration
1:00:28
1:00:28
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1:00:28
Ryan, Noah, and Lou discuss recent laws taking aim at migrant workers in the USPunching Out
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Ryan, Noah, and Lou discuss the labor impacts of the hottest summer so far, and the obstacles to even basic water break requirements.Punching Out
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Episode 194 - Lights, Camera, Labor Action
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59:42
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59:42
Ryan, Noah, and Lou discuss the ongoing SAG-AFTRA strike, and how actos and studios might approach a long impasse.Punching Out
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Episode 193 - More Media Malfeasance
58:51
58:51
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58:51
Ryan, Noah, and Lou discuss the New York Times' decision to replace its unionized sports desk with The Athletic, and the broader symbolism of that move.Punching Out
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Episode 192 - Rainbow Washing
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59:42
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59:42
Ryan, Noah, and Lou discuss the tepid stances companies have taken towards embracing LGBT people in the face of growing right wing backlash.Punching Out
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Episode 191 - The Case Against Fandom
59:06
59:06
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59:06
Ryan, Noah, and Lou argue that fandom is increasingly a weapon wielded by entertainment executives against their workersPunching Out
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Episode 190 - Les Incompetents
59:58
59:58
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59:58
Ryan, Noah, and Lou discuss some high-profile business failuresPunching Out
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Episode 189 - Writers Strike
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58:48
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58:48
Ryan and Noah discuss the current Hollywood writers' strike, the last strike, and the technology that execs hope will be the industry's future.Punching Out
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Episode 188 - Everything Is Made Up
1:00:11
1:00:11
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Ryan, Noah, and Lou discuss three seemingly contradictory stories about workplace trendsPunching Out
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Episode 187 - Book Bans
1:00:42
1:00:42
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Ryan, Noah, and Lou discuss the plague of book bans serving as harbingers of school privatizationPunching Out
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Episode 186 - The Kids Are At Work
56:59
56:59
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56:59
Ryan, Noah, and Lou discuss the effort to roll back state child labor laws - and the companies breaking the ones still on the booksPunching Out
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Episode 185 - No Competing Allowed
58:54
58:54
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58:54
Ryan, Noah, and Lou discuss the scourge of non-compete clauses, which the FTC might be doing away with.Punching Out
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Episode 184 - The Other NRA
59:39
59:39
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59:39
Ryan, Noah, and Lou discuss the National Resatuarant Association, the lobbying arm of restaurant bosses.Punching Out
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Episode 183 - Court Jesters
55:36
55:36
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55:36
Ryan, Lou, and Greg discuss a case that threatens labor in front of the Supreme Court, and NY governor Kathy Hochul's curious choice for chief justice.Punching Out
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Episode 182 - Arte Ex Machina
1:01:12
1:01:12
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Ryan, Noah, and Lou discuss Hollywood's exploitation of its VFX artists, and the threat posed by AI art.Punching Out
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Episode 181 - Turbulence
56:41
56:41
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56:41
Ryan, Noah, and Lou discuss Southwest Airlines' holiday meltown, and the industry's broader labor problems.Punching Out
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Episode 180 - Genius Awards, Pt. 2
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1:00:00
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Ryan, Noah, and Lou cap off 2022 with the second half of this year's Genius AwardsPunching Out
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Episode 179 - 2022 Genius Awards, Pt. 1
57:34
57:34
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57:34
Episode 179 - 2022 Genius Awards, Pt. 1 by Punching OutPunching Out
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Episode 178 - Workers Get Railroaded
59:06
59:06
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59:06
Ryan, Noah, and Lou discuss the Biden administration's decision to impose an unpopular bargain agreement on railroad workers who had threatened to strikePunching Out
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Episode 177 - Sportswashing
56:55
56:55
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56:55
Ryan, Noah, and Zoe discuss sportswashing as the World Cup nears kickoff in QatarPunching Out
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Episode 176 - Layoff City
59:40
59:40
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59:40
Ryan, Noah and Lou discuss the recent layoffs at Gannett, and then the recent layoffs at Elon Musk-owned Twitter.Punching Out
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