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CC Sabathia of the New York Yankees and co-host, Ryan Ruocco, welcome athlete and celebrity guests to the plate for wide-ranging conversations. Episodes include topical sports discussions, pop culture reviews and insightful stories with the occasional curve ball into food and parenting. With CC & Ryan on the mound, only hot takes are allowed on "R2C2 is UNINTERRUPTED".
 
Two ‘R’s. Two ‘C’s. Two friends with a Star Wars obsession and four days of down time between starts. Thus, a podcast is born. Join Yankees’ pitcher CC Sabathia and media personality Ryan Ruocco as they bring fans inside the mind of one of MLB’s most successful and durable performers. Recorded in-season and exclusively between CC's days on the mound, you never know who will enter the bullpen as the duo discuss sports, music, culture and more.
 
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show series
 
On the heels of NCAA March Madness, CC and Ryan are joined by five-time NBA All-Star, NBA & College Basketball analyst, Hall of Famer and member of the NBA 75th Anniversary Team, Reggie Miller. Now entering his fourth straight year partnering with Wendy's as the official hamburger and breakfast of the tournament, Reggie weighs in on all aspects of …
 
CC is rejoined by Ryan following his first foray into broadcasting Spring Training this season and CC's recent Yankees trip to Tampa, with baseball's new rules in full effect. While everyone from media, coaches, players, and all personnel adjust, the consensus amongst the guys is that everyone will ultimately benefit and get some of their time back…
 
In the latest episode, CC is joined by guest co-host Jayson Stark, sportswriter for The Athletic and host of the Starkville podcast. With Spring Training underway, the guys dig into baseball’s new rules on full display and some of the early moments reflecting how teams, players, and umpires are adjusting. They also cover topics ranging from banning…
 
MLB Spring Training is fully underway as CC and Ryan prepare to dig into a new baseball season full of changes to increase the entertainment value of the game. Does CC miss playing? Why has Ryan taken a Twitter hiatus? Is Full Swing on Netflix legit? The crew dives into these questions and more in the latest episode. They also walk us through the m…
 
In the aftermath of the NFL season officially coming to a close, CC and Ryan switch gears to the start of Spring Training and reflect on the latest news around Frankie Montas' shoulder injury, missing out on Luis Castillo, letting the kids play, the World Baseball Classic, and the pressures of playing in big markets like New York. They also dive in…
 
This week, CC and Ryan are joined by one of the most prolific quarterbacks turned media stars, who continues to rise with his intelligence, wit, and personality on full display. Robert Griffin III, also known as RGIII, hops on to discuss his new broadcast career, a desire to return to the NFL, mentoring Lamar Jackson, navigating injuries, his child…
 
An electric pitcher on the field and true character off of it, Tommy Kahnle is back on R2C2 fresh off signing a new free agency deal to return to The New York Yankees. CC and Ryan dig into his personality through the lens of his Philadelphia Eagles' fandom, his resentment for Howie Roseman, navigating Tommy John surgery and the mental health effect…
 
Nate Burleson is a former NFL Wide Receiver, current CBS Mornings co-host, The NFL Today analyst, investor, entrepreneur, husband, father, and so much more. A modern renaissance man who has successfully transitioned into the news & entertainment world after spending his career playing and covering football. He's back on the latest R2C2 with CC and …
 
CC and Ryan are back with a new episode to recap everything from NFL Super Wild Card Weekend and discuss Divisional Round matchups and predictions. From Kirk Cousin's playoff woes, the 49ers dominance, the Cowboys resurgence, Brett Maher's woeful outing, Trevor Lawrence's historic comeback, and so much more. You don't want to miss what Saquon told …
 
CC is back with Ryan fresh off New Year celebrations in Las Vegas to preview all things NFL Super Wild Card Weekend. From the evolution of Daniel Jones, the incredible turnaround from the Jacksonville Jaguars, the depth of the 49ers, the inconsistency of the Cowboys and Vikings, to the inevitable Tom Brady - the guys detail every angle and storylin…
 
In our first episode of the new year, Ryan is joined by his fellow YES Network Brooklyn Nets Broadcaster, FOX Sports Reporter, and host of the new iHeartMedia podcast NBA Pulse, Sarah Kustok. The two open the episode with honoring Damar Hamlin & his family and reflect on how the NFL world & broader community have come together in prayer and support…
 
CC and Ryan gear up for the holidays with annual traditions, wrapping up MLB free agency, Carlos Rodon’s signing with the Yankees, the Red Sox flurry of mistakes, the Mets spending like the 2000s Yankees, and Lionel Messi claiming his rightful place as World Cup Champion and amongst the best to ever play this game. Hosts: CC Sabathia and Ryan Ruocc…
 
CC and Ryan discuss CC’s time at the winter meetings, the aftermath of Aaron Judge resigning with the Yankees, the latest free agent dominoes to drop, an incredible stretch of World Cup matches, and early NBA season surprises. Hosts: CC Sabathia and Ryan Ruocco Producers: Jackson Safon, Sadye Zillo, and Ata Movassaghi Learn more about your ad choic…
 
Ryan is joined by MLB insider Jon Morosi, who broke the news about Aaron Judge returning to the Yankees, to discuss the signing, why it happened, what it means for the Yankees, and more. Host: Ryan Ruocco Guest: Jon Morosi Producers: Jackson Safon, Sadye Zillo, and Ata Movassaghi Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
CC and Ryan discuss Team USA advancing to the Round of 16 in the World Cup, what they’re expecting going forward, and why they’re excited about the 2026 World Cup. Then they touch on some MLB signings before giving their observations from the first quarter of the NBA season. Hosts: CC Sabathia and Ryan Ruocco Producers: Jackson Safon, Sadye Zillo, …
 
CC and Ryan are back with a pre-Thanksgiving episode to discuss their love of both forms of football, with the NFL and the World Cup on full display. They reflect on Team USA’s performance to date, how they see the rest of the tournament playing out, and the NFL season taking shape into the Thanksgiving lineup of games. They close out with the good…
 
CC and Ryan are joined by ESPN NBA analyst and former coach Jeff Van Gundy to discuss his celebration of the Houston Astros winning the World Series, who his favorite is so far this NBA season, why the Celtics have been so dominant, how Steph Curry is still underrated, what the Nets need to do to move forward this season, and much more. Hosts: CC S…
 
CC and Ryan are joined by FOX MLB field reporter and senior writer for the Athletic, Ken Rosenthal, to discuss all things free agency including top targets in Aaron Judge, Trea Turner, Jacob DeGrom, Xander Bogaerts, and more. A full primer to get you ready for the 2022-23 MLB offseason. Hosts: CC Sabathia and Ryan Ruocco Guests: Ken Rosenthal Produ…
 
Fresh off the Houston Astros Game 6 World Series clinching victory, CC and Ryan break down every angle of the matchup and give Dusty Baker his flowers. They reflect on Dusty's career to get to this point, how the Astros are the most complete team in baseball, and what ultimately led to the Phillies coming up short. The episode closes with a lookahe…
 
CC and Ryan are rejoined by one of the brightest minds in baseball: current MLB consultant and former Red Sox and Cubs GM Theo Epstein. The crew discusses the new wave of rule changes being implemented next year in the MLB, including the pitch clock, eliminating shifts, and bigger bases. Theo covers every aspect of how the game needs to evolve to o…
 
CC and Ryan are joined by former Philadelphia Phillies and World Series champions Ryan Howard and Jimmy Rollins to discuss the journey this Phillies team has been on, how Philadelphia fans can actually impact the game, the best types of managers, and more. Hosts: CC Sabathia and Ryan Ruocco Guests: Ryan Howard and Jimmy Rollins Producers: Jackson S…
 
CC and Ryan reflect on what went wrong for the Yankees in getting swept by the Astros, who clinched their fourth World Series berth in six years. Whether it’s coaching tactics, injuries, lack of performance, lineups, or errors - the guys break down every angle of the ALCS. Fresh off speaking with skipper Rob Thomson, they also discuss how the Phill…
 
CC and Ryan are joined by Phillies Skipper Rob Thomson leading into the NLCS round versus the San Diego Padres to break down the matchup, how the team has been able to turn their season around, and why every player loves him as a manager. Rob shares his philosophies over the years, why Kyle Schwarber is the undisputed leader of the club, and moment…
 
CC and Ryan are joined by Cleveland Guardians pitcher Triston McKenzie to discuss his first playoff start, the differences in pitching on the road vs. at home, his prior dream of becoming a doctor, how his curveball developed, and what it’s like facing Aaron Judge. Hosts: CC Sabathia and Ryan Ruocco Guest: Triston McKenzie Producers: Jackson Safon,…
 
CC and Ryan are joined by ESPN’s Senior MLB Insider and Writer Jeff Passan, for his second appearance on the show, to marvel at what Aaron Judge has accomplished this season and look ahead to his upcoming free agency. They dig into every matchup of the playoffs and make predictions for who’s coming out on top. Hosts: CC Sabathia and Ryan Ruocco Gue…
 
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