We are Cindy and Robby, mom and son, We talk about life philosophies mostly, new episodes occasionally.
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Talking a bit about how we all have different perspectives and histories that cause us to think the way we think.
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46. Comparing Ourselves to Others and Seeing Things for What They Really Are
1:05:07
1:05:07
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Robby talks ad nauseum about his particular insanities and we talk about trying to look at things truthfully.
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Does blame provide any benefit and why do we tend to play the blame game.
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44: Why do we sometimes not listen?
1:14:59
1:14:59
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We talk a bit about really listening to what people say before we react or respond. And also answer some questions.
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43. Do you need to have your life together?
53:38
53:38
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Do you have to have your life together before you start trying to do things? Will all of your ducks ever be in a row? Talking about that sort of thing.
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42. Focus and Distractions
54:25
54:25
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Talking a bit about focusing and distraction in the new year.
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41: We're all stupid and weak
1:04:49
1:04:49
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We talk about the current reality of 2020, why people feel the need to point out other's flaws, how we're all stupid and weak, and answer some listener questions.
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Lack of Motivation is Lack of Energy
1:13:07
1:13:07
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We talk a little bit about a theory I have that a lack of motivation is really just a lack of energy.
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The Butterfly Effects
43:47
43:47
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How little things might have an effect on people you don't even know big and small.
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Talking about eating your vegetables to get to dessert.
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And how you have the right to decide what is right for you.
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We talk about how to not get offended at offenses.
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Talking about facing facts and reality and being upfront about reality.
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Eating meat and other thoughts
58:16
58:16
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We talk a little bit about meat and go in some other random directions.
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What does freedom mean to us?
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Finding Balance in Your Life
43:43
43:43
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Finding balance in your life can be tricky. Sometimes you focus on one thing to the detriment of others.
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We talk about the utility and futility of worry.
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Does Anything Matter As Much As We Think?
1:00:16
1:00:16
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We talk about a lot of things, but mostly, does anything actually matter as much as we think it does?
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Kind of a hodge podge episode, we talk about Cindy's trip to Gatlinburg and also talk a little about how breathing is one of the ignored pieces of the health puzzle.
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What's Going Well
1:01:13
1:01:13
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We talk about what's going well in our lives right now.
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That is the question.
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Fear, and why we want to overcome it. And how it's useless.
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Enjoying the experience rather than focusing on the end result.
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New Year's Resolutions
1:02:40
1:02:40
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Should you make them?
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Travel! We talk all about our traveling experience.
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Doing the right thing... for you!
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What's The Most You Can Do?
58:00
58:00
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What's the most you can do? It's the opposite of "it's the least I can do."
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Holidays! They're coming up so we talk about them for a bit.
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Judgement! Thou shalt be judged! No, just kidding, you won't be judged.
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All about why thinking optimistically is just as realistic as thinking pessimistically.
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Hobbies and Work. We also just talk about what's going on in our lives these days.
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We go in a couple of different directions, but we also address how people become resentful and really hit home on a piece of truth there we think. Also, here is the video we talked about in the episode: https://www.youtube.com/watch?v=fW8amMCVAJQ
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Meaning. You get to decide the meaning of your life.
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Movies. We take a quick tangent this week to talk about some of our favorite movies. And TV shows.
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Food. It is quite literally the most important thing we do every day. Well, as far as surviving goes.
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12: Satisfaction
1:03:15
1:03:15
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Satisfaction. How do we finally get some satisfaction?
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Money. How to get friendly with it.
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Strengths. Should you focus on them or your weaknesses? Also, we answer some questions for each other at the end.
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Belief.
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Limitations. What is holding us back? And why do we let it hold us back when it's not real?
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Criticism. Sometimes it's hard to handle criticism, and the purpose of it gets lost and it just feels like an attack. This time we break it down as a group with some instructors and students.
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Honesty. How can we be more honest more often and why would we want to be?
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Conflict. We all have it, we all have to deal with it. What are our hurdles regarding it, and how do we get over them? Here's the (warning: profanity-laden) article I talked about in the podcast: http://inoveryourhead.net/the-complete-guide-to-not-giving-a-fuck/
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Purpose. We talk about this a little bit, but mostly just ramble.
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Practice. All about how it's the one thing Robby really believes in and how it is at the center of everything you do.
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Forgiveness. What is it and how do we give it? And what exactly do we mean by forgiveness?
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Habits. How we form them, how we break them, what they are. And a little bit of Robby's bad math.
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