This week, Erin and Sara are joined by Simon for an extended version of Simon's corner. They discuss Erin's baby shower, what Simon looks for in future employees, Sara's acting career, what time is too late to answer a text, and much more. (There will be no episode on May 2, but we will be back on May 9th!) Executive Producers: Erin Foster, Sara Fo…

This week, Sara and special guest co-host Jordan Foster sit down with Zev Eisenberg, a licensed mental health counselor, and James Gangemi, a certified life coach and trained psychedelic integrative specialist, for a conversation about healing through plant medicine and psychedelics. They discuss the differences between micro-dosing and macrodosing…

This week, Erin and Sara answer audience questions and discuss a potential podcast name change, dogs at baby showers, trust in relationships, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Bird & Be (birdandbe.com PRO…

This week, Erin and Sara and bringing you all the best pieces of dating and relationship advice that we've received from experts over the past three years. From perfecting your dating profile to not forcing a second date to the importance of communication, we cover it all! Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associat…

This week, Sara and special guest co-host Jordan Foster sit down with Allison Bornstein, a personal stylist and the author of "Wear It Well." They discuss how to dress to feel your best, the key to shaping your personal style, how to make the most out of the clothes you already own, and much more. Executive Producers: Erin Foster, Sara Foster, and …

This week, Jordan Foster is back on the podcast to chat with Erin and Sara. They answer audience questions and discuss sister dynamics, how to deal with bossy friends, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Nuuly (…

This week, Erin and Sara answer audience questions and discuss conspiracy theories, when to end a night out, "One Day," Erin’s baby shower, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: BetterHelp (betterhelp.com/foster) …

This week, Erin and Sara answer audience questions, revisit some teenage crushes, and discuss how to stop living from a place of fear, mother/daughter relationships, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Hiya…

This week, Erin and Sara answer audience questions and discuss Erin's postpartum plans, the importance of having grace for others, home safety, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Ritual (ritual.com/foster)…

This week, Sara and Jen Meyer are reunited as co-hosts for an important conversation on smartphone boundaries with Brad Marshall, a psychologist, author, and the Director of the Internet Addiction Clinic in Sydney. They discuss small changes we can make in our daily lives to be more present, how social media impacts our brain and mental health, war…

This week, on our very first live podcast, Erin and Sara are joined by Tinx in New York City. They discuss the importance of being yourself, how things get better with age, manifesting, icks, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This epi…

This week, Erin and Sara discuss their new crystals, share more behind-the-scenes details about the Netflix show, and bring on their manager Oly to predict the future of Sara's career. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: …

This week, Erin and Sara answer some listener questions and discuss the Netflix show, a parenting dilemma, other career possibilities, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Ritual Protein (ritual.com/foster) …

This week, Erin and Sara sit down with one of their oldest friends, Nikki Erwin, founder of Established Jewelry. They discuss how their friendship has evolved over the years, why Nikki is able to live her life so freely, how to not be influenced by societal pressures, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnic…

This week, Erin and Sara sit down with psychotherapist Jessica Baum, the founder of Be Self-full, and the author of "Anxiously Attached: Becoming More Secure in Life and Love." They discuss the different insecure attachment styles and how we develop them, why it's important to have compassion for yourself, how to begin to heal, and more. Executive …

This week, Erin and Sara answer some listener questions and discuss pregnancy glow, how to handle being left out of plans, Erin's listening style, Sara's hosting skills, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: …

This week, Erin and Sara share their perspectives on the new year and discuss their holiday break, confidence, prioritizing mental health, and much more. Simon and Josie also make guest appearances. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is …

A holiday message from the World's First Podcast!Wishbone Production

This week, Sara sits down with her life coach, Josh Gibson, PCC. They discuss how to get out of your own way, the importance of human connections, shame, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: AG1 (drinkag1.co…

This week, Erin and Sara sit down with Emily Morse, a doctor of human sexuality and the host of the "Sex With Emily" podcast. They cover why people are so uncomfortable talking about sex and how to maximize your pleasure. Emily shares some surprising statistics, tips, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnic…

This week, Erin and Sara answer some listener questions and discuss how to avoid the January dread, bad holiday gifts, tips for moving in with your partner, and Josie makes an appearance with her best friend. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This e…

This week, Erin and Sara answer some listener questions and discuss Erin's pregnancy, humbling jobs, manners, and Simon joins them for a mini "Simon's Corner." Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: SKIMS (select our show in…

This week, Erin and Sara share an exciting announcement, discuss thirteenth birthdays, answer listener questions, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Bumble (download the app and DM us your success stories!) Jen…

This week, Erin and Sara are joined again by Todd Rose, a best-selling author and the co-founder and president of Populace. They discuss the importance of voicing our real opinions, why we should get comfortable being uncomfortable, waking up with purpose, hustle culture, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick…

This week, Erin and Sara answer some listener questions and discuss keeping friendships alive, standing behind your ideas in the workplace, how "D.E.B.S." came to be, "Naked Attraction," and much more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode …

This week, Erin and Sara sit down with Dr. Caroline Leaf, a communication pathologist and cognitive neuroscientist. They discuss the mind-brain-body connection, how to deal with intrusive thoughts, the expectation mindset, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio E…

This week, Erin and Sara answer some listener questions and discuss Halloween costumes, Sara's email inbox, vulnerability, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Cometeer (cometeer.com/foster) AG1 (drinkag1.com/fos…

This week, Erin and Sara answer some listener questions and discuss the lottery, meeting their in-laws, interior design, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Exponent (exponentbeauty.com code: FOSTERS20) ARMRA (T…

This week, Erin and Sara answer some listener questions and discuss Erin's Nashville life, Travis Kelce, not comparing your life to others', and more. This episode was recorded on 9/29/23. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored …

This week, Erin and Sara sit down with Heather Hansen, an advocacy expert, former trial attorney, and best-selling author. They discuss how to actually advocate for yourself, the best ways to ask for a raise, how to ask for you want in relationships, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Produc…

This week, Erin and Sara answer some listener questions and discuss Erin's decor choices, give dating advice, and Simon and Jordan make guest appearances. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Jenni Kayne (jennikayne.com/ho…

This week, Erin and Sara are joined again by Amy Chan, founder of Renew Breakup Bootcamp. They discuss how to date better, why we stay in bad relationships, why breakups are opportunities for new beginnings, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windis…

This week, Erin and Sara sit down with Shira Barlow, M.S., R.D., a nutrition expert, registered dietitian, and author of THE FOOD THERAPIST. They discuss why so many people have a complicated relationship with food, how to eat to feel better, self-compassion, bio-individuality, and much more. Executive Producers: Erin Foster, Sara Foster, and Allis…

This week, Erin and Sara answer some listener questions and discuss Erin's birthday, dead or alive energy, reviews of "D.E.B.S.," and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: SKIMS (skims.com and select our show in the d…

This week, Erin and Sara sit down with Dr. Jordan Geller, an endocrinologist and hormone specialist. He gives an overview of hormones - what they are, how they affect us, and how our daily choices impact our bodies. They also discuss birth control, toxins in our food, perimenopause, and more. Executive Producers: Erin Foster, Sara Foster, and Allis…

This week, Erin and Sara answer some listener questions and discuss Taylor Swift, their trip to Austria, morpheus, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: LMNT (drinklmnt.com/foster) LuvBug Learning (luvbuglearning.…

This week, Erin is joined by TV writer and comedian Pat Regan, who is also writing on her TV show. They discuss uncomfortable transitions, what it was like in their writer’s room, the challenges of being a boss, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Wi…

This week, Erin and Sara sit down with Yasmine Cheyenne, writer, self-healing advocate, and author of "The Sugar Jar." They discuss boundaries, people pleasing, ultimatums, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Ea…

This week, Erin and Sara answer some listener questions and discuss paint colors, Morpheus, smoothies, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Green Pan (greenpan.us PROMO CODE: FOSTER) Hatch (hatch.co/foster) LMNT …

This week, Erin and Sara catch up on their recent travels, share embarrassing stories, discuss beauty treatments, and Simon makes a surprise appearance. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Hiya (hiyahealth.com/foster) Bet…

On this bonus episode of Oversubscribed, Sara and Phil sit down with 10Beauty co-founders Justin Effron and Alex Shashou, who have created a fully automated manicure machine. They discuss the importance of finding the right partner, handling setbacks, building a product from the ground up, asking for introductions, and more. Executive Producers: Er…

This week, Erin and Sara sit down with Jefferson Fisher, a trial lawyer, CEO of Fisher Firm, and argument expert. They discuss how to argue less, the most effective ways to communicate, what to do if someone is dominating the conversation, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana…

This week, Erin and Sara sit down with Myka Meier, an etiquette coach, author, and founder of Beaumont Etiquette. They discuss her modern approach to etiquette, destination weddings, gift registries, plus ones, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Jos…

On this bonus episode of Oversubscribed, Erin, Sara, and Phil sit down with Louisa Serene Schneider, Founder & CEO of Rowan. They discuss how Rowan came to be, how to make tough decisions for your business, learning from the negatives, and more. Check out Rowan and use the code WORLDSFIRST for $15 off online and in store. Executive Producers: Erin …

This week, Erin and Sara revisit their earliest jobs, answer some surprise questions, discuss mean comments, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Hungryroot (hungryroot.com/foster) LuvBug Learning (luvbuglearning…

This week, Erin and Sara sit down with Adam Alter, a Professor of Marketing at New York University’s Stern School of Business and bestselling author of "Anatomy of a Breakthrough." They discuss why we all feel stuck at various points in our lives, the importance of failure, how to get motivated, and more. Executive Producers: Erin Foster, Sara Fost…

On this bonus episode of Oversubscribed, Erin, Sara, and Phil sit down with Lori Coulter and Reshma Chattaram Chamberlin, co-founders of Summersalt. They discuss the importance of being willing to take risks, the intersection of desire and opportunity, breaking free from feeling stuck, and more. Executive Producers: Erin Foster, Sara Foster, and Al…

This week, Erin and Sara answer more AMA questions and discuss cringe moments, rejection, things that keep them up at night, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: LMNT (drinklmnt.com/foster) Modern Fertility (mode…

This week, Feng Shui expert David Cho is back on the podcast! He shares how to optimize your home for love, abundance, and productivity, and they discuss karma, luck, myths, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch David Cho’s chart: https://www.…

On this bonus episode of Oversubscribed, Sara and Phil sit down with Liz Whitman, the Founder and CEO of Exponent Beauty. They discuss the beauty industry problem she wanted to solve, the steps she took to start the company, some very helpful skincare tips, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Prod…