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The Saturate Podcast

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Saturate is committed to seeing a gospel movement happen in North America and beyond in which every man, woman, and child have a daily encounter with Jesus in word and deed. This podcast is an ongoing conversation with disciples, leaders, and experts growing in the gospel and growing in living the implications of the gospel in community and on mission.
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An embodied path back to divine wholeness for a life of more sensual aliveness, more soul, more pleasure, and the deep nourishment of the sacred. For the woman who longs to be deeply satiated and ravished by life and who knows that discovering the depth of love, satisfaction, fulfillment, bliss, and self-worth that is independent of circumstances just might be the greatest achievement of her entire life.
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In this episode, Jeff Vanderstelt and Jennie Allen dive into the topic of emotional health, revealing why true vulnerability and processing emotions in community are essential—especially for leaders. Jennie opens up about her personal journey toward emotional wholeness, sharing insights from her book Untangle Your Emotions. She also sheds light on …
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You’re allowed to be happy even without the long list of conditions you’ve placed in front of what you desire to be feeling instead of what you are feeling. You’re the only one who determines your experience of life It just depends what you’re willing to let go of on your way to opening towards the more that you have been missing and seeking. It de…
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Sometimes, the deepest way we can love ourselves… Sometimes, the most radical way we can become free… Is by allowing ourselves to be exactly as we are and where we are - both in our moment and in our lives. It’s by allowing ourselves to know that we are exactly where we’re meant to be, experiencing exactly what it is we’re meant to be experiencing …
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You deserve a man who can’t get enough of you… Who will move mountains to be with you, to keep you, and to earn your trust, your love, your worship, and your deepest devotion Who sees you as the unicorn and the cat’s meow who captivates his attention like no other woman ever has Who will be naturally inspired to pursue you like crazy and to give yo…
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In this episode, Jeff Vanderstelt and John Mark Comer discuss what it means to be a disciple of Jesus. True discipleship of Jesus is a relational process of deep, loving attachment with God and others. People can tend to emphasize one aspect of being a disciple, whether that is correct theology, spiritual practices, small groups, or church attendan…
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In this episode, Jeff Vanderstelt and Hugh Halter discuss Brave Cities, a way of being the Church in a small, covenant community of friends who live in close proximity, who build works of justice, and whose businesses bless the city they are in. The conversation centers around what it means to build a kingdom ecosystem rather than Sunday-centric, f…
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In this episode, Daniel Yang and Jeff Vanderstelt discuss the need for the Church to make shifts in light of changing demographics and the unique needs of younger generations. Daniel believes that the traditional approach to church planting, while effective in the past, may no longer be sufficient to reach the next generation. They talk about the i…
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In this episode, Jeff Vanderstelt talks with Sharon Hamill about the story of Pray Seattle, a movement that seeks to transform the heart of the city through prayer. Sharon describes how they've seen God leading and going before them, uniting the Church in the city through times of prayer, and moving in beautiful and unexpected ways.…
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In this episode, Jeff Vanderstelt and Nic Harding, Director of Kairos Connexion City Reaching, a network in the UK, discuss the importance of unified gospel city movements and explore how churches can work together to reach every person in their communities with the gospel. Nic also shares his personal experience establishing a church in Liverpool,…
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What does it look like to create simple, Kingdom expressions of Jesus that form into disciple-making microchurches? How do we lead people to be on mission in their unique context? How can you create space at your table for people to meet Jesus in community? Steven Barr was led by Jesus to help Disney cast members around the globe develop Kingdom ex…
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Paul instructed Timothy to keep a close watch on his life and doctrine so that he would save both he and his hearers. Today we are seeing both a growing awareness and openness from leaders to care for their own soul. In this episode, Jason Kovacs, Executive Director and Counselor with the Gospel Care Collective, shares with Jeff Vanderstelt some ve…
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Has the mission of Jesus ever felt more like striving and less like thriving? The culture we create is connected to the kinds of leaders we are. If we are not emotionally and relationally healthy, we will make disciples who are emotionally and relationally unhealthy as well. In this last episode of the 180 Series, Jeff Vanderstelt shares some of hi…
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Have you ever found yourself getting worn out and weary trying to live out the mission of Jesus? Continuing with our 180 Series, one of the shifts we need to make back to disciple-making is from striving to thriving. In this episode, Jeff Vanderstelt considers how this involves moving from flesh to Spirit, from working with only our power and skill…
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Your greatest power is not going to be found when everything is peachy and flowing When all the love, the attention, the abundance, and dream opportunities you could ever desire are pouring in When your magnetism is working like crazy and your radiance is oozing from you like honey And, when everything you touch seems to turn to gold and your desir…
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The quality of life you desire The one that is going to feel so good to you - BOTH now and later - and not only “someday when…” The one that is going to allow you to look back with a deep sense of pleasure, peace, and utter satisfaction That’s the one that is going to require a certain amount of slowing down and coming home to yourself in order to …
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Even in the midst of what may feel like chaos, overwhelm, burnout, and trying to juggle way too many commitments and ongoing demands for your time and attention … You still get to find bliss. You still get to feel pleasure. You still get to be filled to overflowing. You still get to taste the sensual aliveness of being in a body. You still get to e…
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There’s a reason why wholeness is the most effortless, easeful, relaxing place to be. It’s the epitome of abundance, of fullness, of freedom, of already having, and already being that which you seek Without needing to attain or acquire anything in order to taste the satisfaction of arrival Without needing to get anywhere else or become anything oth…
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If you knew that circumstances don’t matter in terms of determining what you get to have and experience And that your past and current circumstances don’t get to dictate what is possible for you or not - unless you let them … What would you allow yourself to want? What would you allow yourself to desire? What would you allow yourself to dream into …
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When we recognize that the body is where all the lusciousness that we crave lives and that the quality of our lives is determined by how much intention and presence we infuse into them… Then we start to live a more satisfying, satiating life that actually nourishes us all the way down into the depths that we desire to be touched, to be moved, and t…
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Disciples become like those they are following. As we make disciples of Jesus, the ones we lead can take on our character and practices, which is a key reason why a leader's journey toward spiritual and emotional health matters. In this episode, David Achata shares with Jeff Vanderstelt his journey of heart transformation and its significant impact…
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When you know what your most life-giving desires are When you know your deepest purpose When you know what you need to prioritize in order to fulfill that When you know what it costs you not to… It becomes easy to choose yourself like never before. It becomes a non-negotiable. Not necessarily effortless — but choice-less.…
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In order to return to disciple-making, we must make a shift from merely attending events and programs, to attaching to God, self, and others through our disciple-making spaces. This requires mindfully engaging in spiritual practices with the goal of lovingly attaching. During this episode, Jeff Vanderstelt describes practical ways to engage several…
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Imagine feeling so deeply saturated with your soul that… Your default state is one that you’ve dreamed of but have a hard time finding words for. It’s something close to the tune of… “I’m so, so good in myself. It just feels so good to be me.” “It’s so deliciously good right here, where I am in my life and on my journey.” You can tap into this, in …
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So many things have changed in our post-pandemic world, including the Church, how we make disciples, and lead others to do the same. How does the Church become stronger, healthier, and more engaged in everyday mission? Daniel Im addresses this question in his new book, The Discipleship Opportunity: Leading a Great Commission Church in a Post-Everyt…
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Every woman, whether she’s conscious of it or not, really wants to live a more fully embodied, soul-led, sensual life that feels deeply nourishing and luscious to be in. Yet, more often than not, she robs herself of the actual experiences that would actually give her that…
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In order to return to disciple-making, we must make a shift from attending to attaching. Merely attending events and meetings will never develop disciple-making disciples. We need to lead people to attach to God and others in significant, transformative ways. Working from an understanding of social spaces, Jeff Vanderstelt looks at the ministry of …
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Jesus was clear that we are to make disciples who make disciples. However, many of us don’t feel skilled or effective at it and often feel like we’re getting in the way. Kirk Freeman wrote the book Threads to show how anyone can weave everyday disciple-making into the fabric of their life and ministry. In this episode, Kirk shares how we can make s…
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If we are going to return to disciple-making, we need to make a shift from merely informing people to equipping ministers. So much of our training merely gives people ideas or concepts. However, research shows this is not the most effective way of training people. Informing is a necessary part of equipping but it is only one part. We need to create…
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If we are going to return to disciple-making, we need to make a shift from merely informing people to equipping ministers. Part of that process is considering the diversity of our equipping. Are we equipping people in the way Paul instructed the church in Ephesus? He was clear that if we are to grow up into a full expression of who Jesus is, we nee…
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In this second of ten episodes, we consider the first of the five shifts we must make to return to disciple-making. We need to shift from just reaching people to making disciples who make disciples. To accomplish that, we must build an effective disciple-making pathway that leads and develops people through a formation process. We'll explore the va…
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In this, the first of ten episodes, we consider the first of the five shifts we must make to return to disciple-making. We need to shift from just reaching people to making disciples. However, we cannot make what we cannot state. What is your definition of a disciple? Does it sound like what Jesus called His first disciples to? In this episode, we …
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Have you noticed how your journey of prayer has changed as the seasons of your life have changed? Jeff Vanderstelt shares some of his personal journey of growing in prayer through five different seasons in his own life…seasons of learning, discovery, remembrance, suffering, and healing. Listen in for your own encouragement and growth in prayer.…
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Sometimes, we’re just moving too fast for our desires to be able to actually reach us. What if more slowness, spaciousness, and stillness were the answer to the question of why they’re not here yet? What if your willingness to go deeper inside yourself than you’ve ever gone before was the direct route to the destination you’re rushing to get to? Wh…
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Sometimes, it’s only when we completely let go of all the should’s, the pressure, the have to’s, and the resistance to a certain experience that there’s actually enough space for our authentic desire to arise once again… But, THIS time, from a much deeper and more embodied place. It’s here that you can begin to feel the stirrings of that direct lin…
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