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Sweet & Savory Life

Sweet & Savory Life

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Thriving Plant-based Vegan Foodie • Simplifying / Demystifing the Vegan Diet • Eat to Live, but Love what you Eat • My Motto: Eat Well, Laugh Hard, & Do Both with People you Love!
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Turkey is a tale of two meats, dark and white. And when you’re cooking a whole bird, ending up with both equally as juicy and tasty is a challenge. But one that you can handle like a pro in the kitchen with a turkey brine. Why a Brine is Beneficial The challenge is this. Meat is muscle and the color of the meat reflects how those muscles are used. …
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Spice Up Your Life: Nashville Hot Chicken Do you love fiery flavors that make your taste buds dance? Buckle up. Because I’ve got a tantalizing food adventure for you. It’s a Southern celebration of heat, history, and happiness. It’s Nashville Hot Chicken. A Fiery Beginning: The Birth of Nashville Hot Chicken The legend of Nashville hot chicken begi…
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Dive Into Flavor with the Vibrant Tuna Niçoise Salad What salad from the sun-kissed city of Nice, France, should you add to your evening meal repertoire? It’s Tuna Niçoise Salad. It is a celebration of simplicity and flavors. The original version of Niçoise salad was even more simple: salted tomatoes, hard boiled eggs, anchovies, and olive oil. It …
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Discover the Delight of Orzo Salad with Basil Vinaigrette and Poached Shrimp Which quick-cooking pasta is shaped like a rice grain and means “barley” in Italian? It’s orzo. And you need to get to know this delicious, quick-cooking pasta. You’re going to love orzo’s versatility. It’s used in soups, stews, salads, and can be used as a substitute for …
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It’s time to ditch store-bought hummus and make your own. Making this super simple dish at home means experiencing vibrant flavor unmatched by store-bought versions. Honestly, what dish doesn’t taste better when it’s homemade? A Rich History: Hummus Through the Ages Hummus is a simple dish with a rich history. Hummus, which means “chickpea” in Arab…
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Dive Into The World of Shrimp al Ajillo Would you like to add the power of the Mediterranean diet to your cooking repertoire that is quick and easy? Of course you do. And I have the perfect recipe. Shrimp al Ajillo. It’s a dish that has charmed palates around the world with its simplicity and robust flavor. This classic Spanish tapa, one of my favo…
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Fiji Chicken Curry: Fresh Ingredients and Rich Spices Are you ready to spice up meal time with something new? Try my Fiji Chicken Curry. This dish is rich in aromatic spices and coconut milk with a vibrant flavor that is a celebration on a plate of Fijian culture. Indians migrated to Fiji in the 19th century primarily orchestrated by the British co…
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A Mediterranean Delight: Lentil Salad with Ladolemono Lentils have a long and delicious history with the human race. Esau was so enticed by this legume that he traded his birthright to his brother Jacob in exchange for a bowl of red lentil stew. Maybe you don’t love them that much, but you’re going to love my Lentil Salad with Ladolemono, a tangy, …
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Slide Into Flavor Town: Smash Burger Sliders with Bacon and Avocado Are you ready to turn your next meal-time gathering into a smashing success? Imagine biting into a mini burger that packs the punch of a heavyweight champ. We’re talking about a juicy, perfectly seasoned beef patty paired with the irresistible crispiness of bacon, the creamy, rich …
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Discover the Magic of Broccolini: Your New Favorite Super-Veggie! Are you ready to meet your new favorite green vegetable? Say hello to broccolini. This delightful, nutritious, and versatile veggie is sure to light up your tastebuds and banish the boredom of eating the same ‘ole veggies at every meal. Roasted broccolini is especially tasty with its…
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Herbs de Provence chicken is packed with flavor using simple ingredients. It's easy to make and it's a beautiful presentation. The post Herbs de Provence Chicken with White Wine and Lemon Sauce appeared first on Life At The Table.Chef Sandra Lewis, Life At The Table
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Put more green in your life this delicious kale salad. Dress it with a bright, lemon and yogurt dressing that will make your tastebuds dance. The post Kale Salad With a Creamy Yogurt and Lemon Dressing appeared first on Life At The Table.Chef Sandra Lewis, Life At The Table
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Unleash the comfort of a delicious bowl of soup anytime you have leftover turkey (or chicken) with this easy and delicious turkey soup. The post Turkey Soup with Kale, Potatoes, and Wild Rice appeared first on Life At The Table.Chef Sandra Lewis, Life At The Table
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Baked cod with a white wine and lemon sauce is simple, delicious, and a bright ray of sunshine at dinner time. The post Baked Cod with a White Wine Lemon Sauce and Fresh Herbs appeared first on Life At The Table.Chef Sandra Lewis, Life At The Table
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What’s a quick-cooking seed that we eat like a grain and is considered a “super food”? It’s quinoa. What is Quinoa? Quinoa (keen-waa) is pronounced nothing like it looks when written – Q-U-I-N-O-A. Although the culinary world treats quinoa like a grain, it’s actually a seed that hails from South America where it […] The post Mediterranean Quinoa Sa…
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Man has been making goat cheese for thousands of years. Goats were one of the first domesticated animals in Middle East, raised primarily for their meat. The Moors took goats to France in the 8th Century AD where the French were the first to embrace and perfect the deliciousness of transforming goat milk […] The post Goat Cheese and Pistachio Salad…
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Warm your body and soul with a delicious bowl of butternut squash soup. Full to the brim of all kinds of veggies and an easy weeknight meal. The post A Big Bowl Of Goodness: Butternut Squash Soup appeared first on Life At The Table.Chef Sandra Lewis, Life At The Table
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