Лучшие подкасты про Take Up Your Mat (2025)

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Yoga, Energy, & Chakras 47:15

14d ago47:15

47:15

Join Holy Yoga founder, Brooke Beardall, and Authentic Life Strategist, Kate Shipp, as they talk about yoga, energy, chakras, & how it all points back to God our Creator and our relationship with Christ.Follow us on IG: @tuympodcastConnect with Brooke on IG: @Brooke_beardallConnect with Kate on IG: @kateshipp333…

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Guided Meditation 32:53

1M ago32:53

32:53

Join our host, Kelsey, in a guided meditation about hope for this advent season.Holy Yoga

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Advent - Mary's Encounter 50:42

2M ago50:42

50:42

It's December and this month we are talking about advent.Join us as we talk about Mary's encounter with the angel in Luke 1.Resources:Honest Advent book - https://a.co/d/9IYeJimdownload Holy Yoga's Advent - https://share.hsforms.com/1QfgtFue_QOG-_hvjeFqy_wcnwztHoly Yoga

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Why is stillness so hard? 52:41

2M ago52:41

52:41

How does being still impact our relationship with Jesus? What does it mean to be still? What does stillness do for our body? These are just of the questions we explore while discussing why stillness is hard.We hope this can be an encouragement to you and know that if you find stillness hard, you aren't alone.Resources mentioned:https://open.spotify…

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Slowing/Silence/Solitude - Mark 1:35 52:14

3M ago52:14

52:14

Slowing/Silence/Solitude - Mark 1:35 by Holy YogaHoly Yoga

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What To Do When Your Church Isnt Supportive 1:04:58

3M ago1:04:58

1:04:58

How do you have a hard conversation with your church when they aren't supportive? How do you respond? What do you do with your feelings?These are some of the questions we talk about.Holy Yoga

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Seasons of the Soul - Psalm 23 1:09:20

4M ago1:09:20

1:09:20

Psalm 23 is one of those scriptures that most people have heard.Join us as we discuss it verse by verse.Books Mentioned:A Shepherd Looks at Psalm 23Don't Give the Enemy a Seat at Your TableHoly Yoga

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Most Common Objections To Christ - Centered Yoga 1:21:04

4M ago1:21:04

1:21:04

In this episode, we are joined by Holy Yoga Licensed Instructor Trainer, Beverly Steiger.We discuss what the most common objections to Christ-centered yoga are and how to respond with love and not defense.Additional Resources:yogaunveiled.comThe Heart of Yoga: Developing a Personal Practiceby T. K. V. Desikachar…

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Transformation in Christ 45:48

5M ago45:48

45:48

Join hosts, Jen, Kelsey, and Megan as they talk about transformation in Christ from the scripture - Joel 2:13.We often times think of transformation as these big moments, but transformation is also in the smaller moments.We'd love to hear from you! Connect with us on Instagram and Youtube at @tuympodcast…

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Building Community Around a Yoga Class 53:45

6M ago53:45

53:45

Building Community Around a Yoga Class by Holy YogaHoly Yoga

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Fostering Community 1:05:10

6M ago1:05:10

1:05:10

This week Deb Blackburn joins us. She's the Community Support for Holy Yoga Collective.We reference the scripture Colossians 3:11-17 as we discuss what fostering community is.Books mentioned:Atlas of the HeartCultivating Communities of PracticeRaised to StayHoly Yoga

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Is My Practice Worship? 53:15

7M ago53:15

53:15

Join the hosts and their guest, Sam, as they talk about worship. They answer the questions: What is worship?Is my yoga practice worship?What does it mean to worship?Holy Yoga

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Simplicity 52:27

7M ago52:27

52:27

Hosts Jen, Mia, and Kelsey are joined with Holy Yoga Instructor Trainer, Nakia. Join them as they dive into Micah 6:8 and talk about simplicity with the Lord and how we can make it complicated.Holy Yoga

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Let's Talk About Burnout 1:05:37

8M ago1:05:37

1:05:37

Join us as we discuss everything around burnout. How does it happen, what do we do when it happens, and how can we move past it.Holy Yoga

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The Sabbath 56:20

8M ago56:20

56:20

Join the hosts, Jen, Megan, Mia, & Kelsey as they talk about sabbath rest. They talk through the scripture Mark 2:27.Holy Yoga

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What is a leader? 45:05

9M ago45:05

45:05

This week we are joined by Holy Yoga founder, Brooke Beardall.Brooke has been developing leaders for 18 years and she shares her wisdom and what she's learned.We invite you to join Brooke in her Ignite Leadership Development next fall with Holy Yoga.& get 18% off until the 18th this month.*discount applied at checkout.https://hubs.ly/Q02x9ZKp0…