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Be School with Taylor Elyse Morrison

Taylor Elyse Morrison

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Be School is a personal development podcast for collective change.Host Taylor Elyse Morrison is a facilitator, speaker, and the founder of Inner Workout.Each episode provides a space for learning and unlearning where we value process over progress.Let Taylor's imperfect journey encourage you in yours. Tune in for bite-sized conversations that will help you become a student of yourself and the world around you.
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Taylor's Links Inner Warmup: https://innerworkout.co/podcast Special workshop invitation: Email a screenshot to takecare[at]innerworkout.co Clubhouse: @taylorelysemo Show notes: https://taylorelyse.com/be-school-graduation/ Newsletter: taylorelyse.com/subscribe Instagram: @taylorelysemorrison | @thebeschoolpodcast…
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Happy International Women's Day! On this episode of Be School, I just wanted to share a few heartfelt things I wish I'd heard sooner. Listen and share with the women in your life! Link: taylorelyse.com/kickstarter Show notes: Hotline Be: Text JOIN to +1-650-618-0711 Newsletter: taylorelyse.com/subscribe Instagram: @taylorelysemorrison | @thebeschoo…
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If you think about it, any movement can be mindful movement. To move mindfully, you must move with intention and awareness. Listen to this week's episode to learn three ways you can move mindfully today! Link: taylorelyse.com/kickstarter Show notes: https://taylorelyse.com/any-movement-can-be-mindful-movement/ Hotline Be: Text JOIN to +1-650-618-07…
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Christina of Style Apotheca sits down to talk about what it means to live an intentional life of minimalism. If you thought this would be a difficult task, you might've thought wrong! Christina's Youtube Christina's Instagram Show Notes: https://taylorelyse.com/practical-minimalism-with-christina-of-style-apotheca/ Newsletter: taylorelyse.com/subsc…
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Back in December, I took a two-week break from Instagram and realized I needed to implement boundaries between myself and the app. In this week's episode, I discuss the boundaries I've created, new findings, and encourage you to take a break from Instagram. If that feels like a challenge, then this episode is for you! Hotline Be: Text JOIN to +1-65…
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As we all know, running a business is not easy, especially as a Black person. On this week's episode, we discuss how to properly and intentionally support a black owned business. Supporting during the month of February or when tragedy strikes our community just isn't enough. Listen in to hear more about what it means to support black owned business…
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No matter what your January looked like, you can always begin again. In this episode, I want to invite you to take advantage of the transition from January to February to start fresh again in the direction you need to. Taylor's Links Show notes: taylorelyse.com Instagram: @taylorelysemorrison | @thebeschoolpodcast Newsletter: taylorelyse.com/subscr…
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In a world where we’ve tried to make everything as productive as possible, we’ve lost the art of leisure. We all need a hobby, and in this episode, I want to talk about the different kinds of hobbies everyone needs in their life. Taylor's Links Show notes: taylorelyse.com/you-need-a-hobby Instagram: @taylorelysemorrison | @thebeschoolpodcast Newsle…
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How would you define personal development? This concept can be kind of a buzzword, but in this episode, I want to share the definition we’ll be using for Be School going forward. Taylor's Links Show notes: taylorelyse.com/what-is-personal-development/ Instagram: @taylorelysemorrison | @thebeschoolpodcast Newsletter: taylorelyse.com/subscribe Hotlin…
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Ruby Warrington wrote Sober Curious in 2018, and it took the world by storm. In this episode of Be School, Ruby and I talk about sober curiosity and self-discovery. It’s a conversation you won’t want to miss. Show Notes: https://taylorelyse.com/the-sober-curious-reset/ Ruby Warrington’s Links: Book: The Sober Curious Reset Instagram: @rubywarringto…
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I took two weeks off of work to rest, and during this time, I finally got to read James Clear’s Atomic Habits. In this episode, I want to share his simple and potent perspective on how to break a bad habit. Taylor's Links Show notes: taylorelyse.com Instagram: @taylorelysemorrison | @thebeschoolpodcast Newsletter: taylorelyse.com/subscribe Hotline …
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Let's kick off 2021 right! In this first episode of the year, I want to share some of the things I am leaving behind in 2020. Taylor's Links Survey: taylorelyse.com/survey Show notes: https://taylorelyse.com/what-im-leaving-in-2020/ Instagram: @taylorelysemorrison | @thebeschoolpodcast Newsletter: taylorelyse.com/subscribe…
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After defining success for yourself, reflecting, and creating your mantras and core desired feelings, it’s time to actually write down your goals. In this episode, I share with you four steps to effective goal-setting. Taylor's Links Survey: taylorelyse.com/survey Website: taylorelyse.com Instagram: @taylorelysemorrison | @thebeschoolpodcast Newsle…
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We’re at the point where it’s time to set goals for the new year, but there’s an important step you might be missing. Let’s connect to our feelings. In this episode, I share some tools that will help you to envision how you want to feel going forward. Taylor's Links Shownotes: https://taylorelyse.com/your-feelings-deserve-a-seat-at-the-goal-setting…
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In our rush to think about what’s next, we might miss out on the opportunity to reflect. In this episode, I invite you to look at what you've learned about yourself in the last year before making next year's resolutions. Taylor's Links Shownotes: https://taylorelyse.com/create-your-own-definition-of-success/ Survey: taylorelyse.com/survey Website: …
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How do you define success so that you can sustainably work towards it? In this episode, I want to share what helped me create and reconnect to my own definition of my success. Taylor's Links Shownotes: https://taylorelyse.com/create-your-own-definition-of-success/ Website: taylorelyse.com Instagram: @taylorelysemorrison | @thebeschoolpodcast…
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I finally convinced my husband Matt to come on as guest host for a very special birthday episode. Listen in for a lighthearted peek into our relationship and a glimpse into my hopes for my 28th year. Taylor's Links Website: taylorelyse.com Instagram: @taylorelysemorrison | @thebeschoolpodcast Newsletter: taylorelyse.com/subscribe Inner Working Grou…
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How can you choose gratitude when everything sucks? In this episode, we talk about acknowledging the good even in hard times. Taylor's Links Website: taylorelyse.com Instagram: @taylorelysemorrison | @thebeschoolpodcast Newsletter: taylorelyse.com/subscribeTaylor Elyse Morrison
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Life is already complicated. Why do we add extra complexity to the mix? Let’s talk about how you can change your mindset to simplify your life. Taylor's Links Website: taylorelyse.com/uncomplicate-it/ Instagram: @taylorelysemorrison | @thebeschoolpodcast Ampjar: taylorelyse.com/ampjarTaylor Elyse Morrison
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Are you addicted to your email? Checking emails can be a distraction in disguise. In this episode, I share some tips that can help you change your relationship to email. Taylor's Links Website: taylorelyse.com/how-to-change-your-relationship-to-email/ Instagram: @taylorelysemorrison | @thebeschoolpodcast Newsletter: taylorelyse.com/subscribe Mejuri…
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Is time an endless resource or something finite? This week's episode is an exploration of the paradox of time. Learn to be present in your days and to trust the timing of your life. Taylor's Links Website: taylorelyse.com/the-paradox-of-time/ Instagram: @taylorelysemorrison | @thebeschoolpodcast Newsletter: taylorelyse.com/subscribe…
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Should you trust your intuition? In this episode of Be School, we dive into the paradox of intuition, the value of listening to your inner voice, and when to question it. Taylor's Links Website: taylorelyse.com/the-paradox-of-caring/ Instagram: @taylorelysemorrison | @thebeschoolpodcastTaylor Elyse Morrison
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Do you care about what other people think of you? Should you care? In this episode, we explore the paradox of caring. Taylor's Links Website: taylorelyse.com/the-paradox-of-caring/ Instagram: @taylorelysemorrison | @thebeschoolpodcast Newsletter: taylorelyse.com/subscribeTaylor Elyse Morrison
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Have you ever found yourself leaning into black and white thinking? In this episode, I want to invite you to start to notice paradoxes in your own life and to leave room for nuance. The Big Reset - Use code TAYLORELYSE for $10 off Website: taylorelyse.com Instagram: @taylorelysemorrison | @thebeschoolpodcast https://qz.com/857273/the-sharpest-drops…
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Where are you privileged? I think we've come to define the term too narrowly. In this episode, I want to invite you to recognize, own and spend your own privileges in every aspect of your life. Taylor's Links The Big Reset - Use code TAYLORELYSE for $10 off Website: taylorelyse.com Instagram: @taylorelysemorrison | @thebeschoolpodcast…
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As a business owner, I tend to think of my life in quarters. In this episode, I use three questions to reflect on Q3 and invite you to do the same. Taylor's Links Website: taylorelyse.com/a-q3-check-in/ Instagram: @taylorelysemorrison | @thebeschoolpodcast The Big ResetTaylor Elyse Morrison
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You are used to consuming and processing so much information every day, but do you actually put it into practice? In this episode, I want to invite you to think about what you've learned and consumed so far, and to start implementing it. Taylor's Links Website: taylorelyse.com/integrate-implement/ Instagram: @taylorelysemorrison | @thebeschoolpodca…
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Need a pep talk? Here are three! Whether your plate is too full, you need to take a step forward, or you’re not sure if you’re headed in the right direction, there’s a word of encouragement for you. Taylor's Links Website: taylorelyse.com/take-the-action-you-need/ Instagram: @taylorelysemorrison | @thebeschoolpodcast The Big Reset 2020…
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Do you really have to love your job? Maybe not. Listen in for tips on cultivating a sense of connection to your work, whether you love it or not. Taylor's Links Website: taylorelyse.com/you-dont-have-to-love-your-job/ Instagram: @taylorelysemorrison | @thebeschoolpodcast The Big Reset 2020Taylor Elyse Morrison
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Bad days are a fact of life, and the landscape of this year has made everything a bit tougher. In this episode, I want to share some tools you can apply if you feel a bad day coming on. Website: taylorelyse.com/how-to-deal-with-a-bad-day/ Instagram: @taylorelysemorrison | @thebeschoolpodcast The Big Reset 2020 tickets…
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Self-employment has always been a dream for me, which is why I have been working for the last two years to make it a reality. In this episode, I want to share my personal journey and how I officially became a self-employed woman. Taylor's Links Website: taylorelyse.com/my-journey-to-self-employment/ Instagram: @taylorelysemorrison | @thebeschoolpod…
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Fear is only as powerful as you allow it to be. I had a 2 blog post series called Dearest Fear where I wrote letters to my fears, and in this episode, I want to share those letters with you. Taylor's Links Website: taylorelyse.com/dearest-fear/ Instagram: @taylorelysemorrison | @thebeschoolpodcastTaylor Elyse Morrison
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What consistency actually mean? In this episode, I want to talk about two different ways we can look at consistency that you can cultivate in your life to build trust with your self or someone else. Taylor's Links Website: taylorelyse.com Instagram: @taylorelysemorrison | @thebeschoolpodcastTaylor Elyse Morrison
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How do you make a decision? That might sound like a silly question, but in this episode, I will dive into the decision making process and how you can approach it in order to feel aligned with your own values. Taylor's Links Website: taylorelyse.com Instagram: @taylorelysemorrison | @thebeschoolpodcast The Unapologetic Retreat Coupon Code for $10 Of…
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There's a lot of talk about setting boundaries, but where's the conversation around honoring others' boundaries? In this episode, we'll explore why we cross boundaries and what we can do instead. Website: taylorelyse.com Instagram: @taylorelysemorrison | @thebeschoolpodcastTaylor Elyse Morrison
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Do you struggle with weight issues and seek to accept your body as it is? In this episode, interactive designer Alejandra Porta shares part of her self-acceptance and healing journey. Taylor's Links Website: taylorelyse.com Instagram: @taylorelysemorrison Ale's Links Instagram:@alejandraportaTaylor Elyse Morrison
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The past few months have shown us that the old way of doing business isn't working. This episode is a candid exploration of what it looks like to build a truly impactful business. Taylor's Links Website: taylorelyse.com Instagram: @taylorelysemorrisonTaylor Elyse Morrison
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Women need to feel empowered to take charge of their sexual experiences. Sarah Belzer, president of Coconu, talks about how to enhance your sexual life in a healthy way. Taylor's Links Website: taylorelyse.com Instagram: @taylorelysemorrison Sarah's Links Website: coconu.com Instagram:@coconuTaylor Elyse Morrison
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I spent some years wishing that I look a little bit different and it took me a good bit to unlearn some beauty stereotypes and become in love with my blackness. In today’s episode, I open up about my journey with internalized white supremacy. Taylor's Links Website: taylorelyse.com Instagram: @taylorelysemorrison…
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Are you ready to reclaim your soul self? In this episode, Reclamation Coach Megan Colleen talks about her reclamation journey and how to step into your power and confidence to achieve your goals. Taylor's Links Website: taylorelyse.com Instagram: @taylorelysemorrison Megan's Links Website:megscolleen.com Instagram: @megscolleen…
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Change can be a really good thing, but it can also be a form of procrastination or avoidance. Let's analyze where the desire for change can be coming from and what you can do when you want to switch things up. Taylor's Links Website: taylorelyse.com Instagram: @taylorelysemorrisonTaylor Elyse Morrison
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Most of us aren't really taught about our menstrual cycle in school. In this episode, we talk with Monica Grohne, CEO and founder of Marea, about everything every woman needs to know of her period. Taylor's Links Website: taylorelyse.com Instagram: @taylorelysemorrison Monica's Links Website: mareawellness.com…
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I used to fall into the trap of believing that everything had to be brand new. In this episode, I talk about how I realized I can actually reuse things and skills that I built and learned before and still have great results. Taylor's Links Website: taylorelyse.com Instagram: @taylorelysemorrisonTaylor Elyse Morrison
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What does career success mean to you? Keri Dunn, HR consultant & career coach, provides some tips on how you can take an intuitive approach to build your career path in a successful way. Taylor's Links Website: taylorelyse.com Instagram: @taylorelysemorrison Kerri's Links Website:eastandeversley.com Instagram:@eastandeversley…
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