Лучшие подкасты про The Confidence Project (2025)

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Ep#219 - Navigating Love and Healing with Relationship Expert Mark Groves 1:12:28

6d ago1:12:28

1:12:28

Welcome back to another episode of The Self-Confidence Project. Today, I'm delighted to bring on Mark Groves, an expert in relationships and self-awareness. We're focusing on his journey, insights, and advice for men seeking love, especially post-divorce. Mark shares his experiences and motivations that led him to explore relationship education, tr…

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After the After: What Really Happens After Years of Anti-Dieting with Jenna Jozefowski 53:56

7d ago53:56

53:56

Jenna is back with another crossover/collab episode after a long hiatus! What happens when you get bored with consuming all the anti-diet content out there? You just BE. On this episode we talk about: How hard it can be to live your life and truly embody anti-diet culture when you have to perform it on the internet as a part of your business. The f…

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Ep#218 - Flirting Secrets Women WISH You Knew! (Master The Art in 30 Minutes!) 27:09

13d ago27:09

27:09

In this episode, I'm sharing a comprehensive guide on effective flirting techniques for men. I'll be addressing common misconceptions about flirting, outlining key elements such as playfulness, confident communication, and body language, and introducing techniques like the playful opener and push-pull dynamics. Additionally, I'll share tips on how …

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Hoarding Content? Why I Want You to Post Your Drafts 18:51

14d ago18:51

18:51

Ever found yourself sitting on a mountain of drafted posts either in the app or in Canva? Today's episode breaks down what this is signaling to your brain and why it's preventing you from creating and posting more content in the future.

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Ep#217 - Are You Ready for a New Relationship—Or Just Lonely? 17:46

20d ago17:46

17:46

Most men think they're ready for love after a divorce, but they might just be avoiding loneliness or boredom. In this episode, I'll help you find out if you're truly ready for a meaningful relationship. We'll explore signs indicating you're ready to date and signs that more healing and self-reflection might be needed. Stay tuned for five crucial qu…

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Amazon Has Taken Over Our World + Hannah's Favorite Recent Reads! 1:03:18

21d ago1:03:18

1:03:18

Find Hannah: On IG On her podcast

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Ep#216 - How to Tell if She’s The One in the Bedroom: 5 Signs of True Intimacy 19:16

26d ago19:16

19:16

In this episode of The Self-Confidence Project, I'll be discussing how to determine if a woman is the right one for you in the bedroom. I'll also share tips on effectively communicating your intimacy needs positively in a relationship. Book your dating strategy call with me today by clickinghere or watch my free masterclasshere. <3 Kimberly…

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Should You Start a Joy Tracker? (why logistics and reasoning won't solve all your problems) 37:41

28d ago37:41

37:41

Aligned Growth Mini Mastermind Business Freedom Mini Mastermind Mentioned in the episode: What Your Body Sounds like When She Whispers- Ailey Jolie on IG Money With Katie- Life Coaches: Pyramid Scheme or Legitimate Investment? Martha Beck on the We Can Do Hard Things podcast: Here Here Here

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Ep#215 - The #1 Trait Women Find Sexy in a Man (It's Not What You Think) 14:53

1M ago14:53

14:53

In this episode of The Self-Confidence Project, Kimberly explores the #1 trait women find sexy in a man that will help you achieve the emotional and physical intimacy you're craving with women. She discusses the importance of staying composed, understanding yourself, and building trust in a relationship. By maintaining calmness and responding thoug…

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Being a Business Owner vs. Self Employed & Building a Positive Company Culture with Jenna Quinn Lancor, CEO of Head First Health 1:11:31

1M ago1:11:31

1:11:31

Jenna Quinn Lancor is a Licensed Clinical Social Worker, and Founder & CEO of Head First Health, a Counseling practice in Illinois with multiple clinicians whose specialities range from Anxiety, Depression, OCD, PTSD, Eating Disorders, and Substance Abuse. Head First Health's mission is to empower you to have a better relationship with yourself in …

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Ep#214 - Mastering Men's Style: The Three A's for Authentic Fashion 1:08:22

1M ago1:08:22

1:08:22

Welcome back to another episode of The Self-Confidence Project. Today, we dive deep into men's fashion and style with expert guest, Tanner Guzy. We discuss the transformative impact of how clothing can enhance not only appearance but also self-perception. From the three A's of style (Authentic, Articulate, Aesthetic) to how cultural and personal id…

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The 3 Highlighter Method: How I Paid Off $20K of Credit Card Debt 30:42

1M ago30:42

30:42

In today’s episode, I’m sharing the exact method I used to pay off over $20k in credit card debt—before my business took off and before I got my MBA. This isn’t about complicated financial strategies or having a deep understanding of money. It’s about becoming aware of your spending habits and making intentional changes. I’ll walk you through my 3 …

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Ep#213 - Why You Keep Attracting The Same Women On Repeat (And How To Fix 17:34

2M ago17:34

17:34

Welcome back to another episode of The Self-Confidence Project. Today, we're delving into why you might be attracting the wrong women or finding yourself in repetitive, unfulfilling relationships. As a dating and relationship coach for men, I’ll share insights on recognizing and breaking these patterns. We’ll also discuss the importance of self-awa…

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Embarrassing Stories + Who's on Our Mount Rushmore with Hannah Brown 1:05:21

2M ago1:05:21

1:05:21

Back with everyone's favorite, Hannah Brown for this fun and random rapid fire Q&A episode. We talk about what we'd do if we won the lottery but couldn't move or change jobs, who would be on our personal Mount Rushmore, our most embarassing stories, and more.

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Ep#212 - Overcoming Nice Guy Syndrome with Dr. Robert Glover - Full Interview 1:26:32

2M ago1:26:32

1:26:32

Join us for this engaging conversation with Dr. Robert Glover, the author of 'No More Mr. Nice Guy.' We delve into the nuances of overcoming 'Nice Guy Syndrome,' the importance of establishing boundaries, and the critical role men's groups play in fostering personal growth. Dr. Glover shares his insights on how nice guys can integrate their true se…

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Adulting Essentials: Creating Systems In Your Life for Ease, Success, and Support 51:08

2M ago51:08

51:08

New Year, new intro, same ol' me. In today's episode we talk about: outgrowing "self help" culture creating systems in your life and how they can help you navigate tough times how systems help you achieve your goals and are essential to any New Year's Resolutions you may have even if you're not in a tough season my entire kitchen management system …

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Ep#211 - The Wrong Woman Will Have These 4 Traits 22:35

2M ago22:35

22:35

Welcome back to The Self-Confidence Project. In this first episode of 2025, I discuss the challenges of dating in the modern world, especially after a long-term relationship or divorce. I outline four key traits to be mindful of when dating women. Whether you're navigating the dating scene or aiming to build a meaningful connection, these insights …

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Ep#210 - 5 Must-Know Tips for Dating in 2025 (Post-Divorce) 24:46

2M ago24:46

24:46

Welcome back to another episode of The Self-Confidence Project. I'm filming from the sunny tip of the Baja as I share my top five tips for men dating in 2025, especially those reentering the dating scene post-divorce or after a long-term relationship. These nuanced tips aim to help you navigate modern dating with confidence and clarity. If you're s…

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Ep#209 - How To Spot A Woman Who Values Physical Intimacy (5 Signs To Watch For) 16:42

3M ago16:42

16:42

In this episode of The Self-Confidence Project, I share how you can identify if the woman you're dating values physical intimacy. I will highlight five key signs to look for, and four questions you can ask a woman on a date to determine her view on physical closeness. If you value physical intimacy and want to date with this value, then you don't w…

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Ep#208 - 4 Reasons Educated Men Struggle in Modern Dating 16:24

3M ago16:24

16:24

Welcome back to another episode of The Self-Confidence Project. Today I'll be diving into why successful, educated men, especially those newly dating after a significant relationship, are finding dating frustrating. I'll unpack four critical reasons that might be affecting your dating success. By becoming aware of these common missteps and making s…

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Organized Religion + Diet Culture: the undeniable intersection with Sarah Petty 1:23:57

3M ago1:23:57

1:23:57

Sarah Petty joins us today to talk about high control religion and its intersection and overlap with diet culture. Hang out with Sarah: On IG: @powerup.movementco Website: www.sarahempowers.com My IG post on dieting + religion here.

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How I Planned Out My Year (with paid time off!) as a Full-Time Trainer & Gym Owner 41:24

3M ago41:24

41:24

This episode is a mini-master class in how I structured my year as a full-time trainer and gym owner. Even if you don't own a gym or work with clients in-person, this episode is full of ideas to help you create a fulfilling community, take control of your career, and take your business to the next level in 2025. Register for the 2025 Business Plann…

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Traveling the World, Movement Practices, and Business with Holly Myers 1:08:04

3M ago1:08:04

1:08:04

Holly of @liftwithhollyandarryn joins us today to talk about her world travels, movement practice evolution, and running an online business. Hang out with Holly: @liftwithhollyandarryn @hollybeingjolly Website: liftwithhollyandarryn.com/links

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Ep#207 - Divorced and Dating? These 3 Mistakes Will Break Your Heart All Over Again 15:18

3M ago15:18

15:18

Welcome back to another episode of The Self-Confidence Project! Today we're diving into three common mistakes that men often make when they start dating again after a divorce, separation, or the end of a long-term relationship. These missteps can lead to heartbreak and feelings of being stuck, so it's crucial to understand and avoid them. Stay tune…

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Black Friday Deals Flopped? Here might be why 35:45

3M ago35:45

35:45

Black Friday Deals didn't produce the sales you had hoped for? Here are a few reasons why that happened and what you can do differently next time... which doesn't have to be next year! Mentioned in this episode: Book a Business Strategy Session here. Register for the Plan Your 2025 Business Planning Workshop here. Creating a Mind Map mini workshop,…

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Ep#206 - How To Have Your Best Intimacy After Divorce 17:09

3M ago17:09

17:09

Welcome back to another episode of The Self-Confidence Project. Today, I’m sharing a guide for men navigating dating and intimacy after 40 or post-divorce. We'll discuss how to redefine sexual confidence, the importance of finding the right partner, and the role of emotional connection in achieving great intimacy. I'll share genuine tips for buildi…

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The Un-influenced Life with Hannah Brown 52:19

3M ago52:19

52:19

Hannah Brown and I are back to talk about the affects of influencer culture on our self-worth, confidence, and pocketbooks. Hang out with Hannah: On IG: @hannahbrowninc On her podcast.

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Triggered by family over the holidays? Listen to this. 32:36

3M ago32:36

32:36

What does it mean when we're "triggered" by something? Whether it's your annoying aunt Jan talking about her diet or your weird uncle Steve asking you when you're going to get married, feeling triggered by something means 2 things are going on inside of us at once. I won't spoil what those 2 things are (in fear you won't listen to the episode, lol)…

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Holiday Prep: Deprogram Diet Culture with Dr. Supatra Tovar 1:07:05

3M ago1:07:05

1:07:05

Dr. Supatra Tovar is one of the only clinical psychologists in the country who is also a registered dietitian and accredited fitness expert. Dr. Tovar's unique background and integrated specializations allow her to provide holistic mind-body treatment for trauma, eating disorders, depression, and anxiety for children and adults. Dr. Tovar has numer…

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Ep#205 - How To Create Natural Sexual Chemistry With Women 24:30

3M ago24:30

24:30

Welcome back to another episode of The Self-Confidence Project. Today we're diving deep into how to create natural sexual chemistry with women. Whether you're dating after a divorce, a separation, or a failed relationship, discovering genuine connections and building mutual attraction without forcing it is key. I'll share strategies on being presen…

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Ep#204 - Identifying Red Flags in Modern Women: When to Walk Away 24:32

4M ago24:32

24:32

Welcome back to another episode of The Self-Confidence Project! Today we're diving into understanding the difference between red flags and minor issues in dating. Modern dating can be overwhelming, and it’s important to distinguish when to walk away from a toxic relationship and when to address minor, solvable problems. I’ll be sharing practical ex…

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Lifestyle vs Achievement Entrepreneurship 41:06

4M ago41:06

41:06

Christina Montalvo

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Ep#203 - How to Overcome Fear of Dating Rejection (Especially Post Break-Up) 19:31

4M ago19:31

19:31

Today, we're diving into how to overcome the fear of rejection and transform your dating life into a fun and enjoyable experience. Whether you're getting back into dating after a divorce or a long-term relationship, understanding the root causes of rejection anxiety and learning strategies to manage it will help you attract amazing partners. We'll …

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Understanding and Cultivating Emotional Intelligence with Dr. Jenny Woo 52:56

4M ago52:56

52:56

Dr. Jenny Woo is a Harvard-trained educator, emotional intelligence researcher, and founder/CEO of Mind Brain Emotion. As an MBA social entrepreneur and a Ph.D., she is passionate about bridging science and practice. Dr. Woo is the creator of award-winning card games and mental health tools to help kids and adults build emotional intelligence and c…

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