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A recovering alcoholic, pro boxer and a burn survivor, discussing EVERYTHING men struggle with. Each week we will be joined by incredible guests discussing men's mental health. The last podcast of the month will be open for everyone to join on zoom. co hosted by Lee Fuller, George "hit hard" Hillyard and Terry Dunnage
 
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The road racing at Tokyo 2020 is finished and we have a new batch of gold helmet-wearing champions. The Toms discuss how the races were won, lost and tactically muddled before tensions flare over the charm of the Fuji Speedway.Music: Acid Trumpet by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3340-acid-trumpetLicense: http://creativeco…
 
The Tour de France is over and Tadej Pogacar’s reign continues. In this episode, the Toms go back over the last week of racing in France and highlight their favourite moments and unsung heroes from this year’s Tour. Music: Acid Trumpet by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3340-acid-trumpet License: http://creativecommons.org…
 
It was supposed to be a standard rest day recap in our Tour de France coverage, but Cav’s been up to his old antics and we’ve decided to tear up the script. Join the Toms as they journey through the highs and lows of Mark Cavendish’s Tour career and deep dive into the now equalled stage win record.Music: Acid Trumpet by Kevin MacLeodLink: https://i…
 
We’ve had crashes, tears and some career-defining rides in the first 9 stages of this year’s Tour de France. Join the Toms as they offer their insight and look ahead to the most feared mountain in the sport, Mont Ventoux. Music: Acid Trumpet by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3340-acid-trumpet License: http://creativecommo…
 
This month, male baboons pay a high ageing price for climbing the social ladder, evidence for the reality of the widowhood effect whereby breaking a pair-bond provokes cancer growth, a new way to track where vaccine antigens go in the body, an integrated model for Alzheimer's Disease, and better ways to predict pain and analgesia in newborns... Get…
 
It’s here. It’s finally here. The Tour de France is upon us. Three weeks of the most gruelling GC battles on the biggest stage cycling has to offer. In this preview episode, the Toms pick their warriors and highlight where the decisive moments will come in the first week. Intro: Claude Joseph Rouget de Lisle, Public domain, via Wikimedia Commons Ou…
 
Fresh from a stellar performance at the Tour of Slovenia, Ribble Weldtite rider James Shaw joins the Toms to discuss what it’s like racing Tadej Pogacar, his hopes for the Tour of Britain and how he almost packed it all in.Music: Acid Trumpet by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3340-acid-trumpetLicense: http://creativecommon…
 
The Giro d’Italia is over and it’s time for Tom 1 to put Tom 2 through his paces. Before a bumper quiz of all the action in Italy, the Toms give their thoughts on the last few stages, analyse the general classification and catch up with the podcast’s Italian correspondent in Milan. Music: Acid Trumpet by Kevin MacLeod Link: https://incompetech.film…
 
This month: how hummingbirds hum, how elephants evolved anti-cancer genes so they can sustain big bodies, gorillas that grow up without their mothers, and why deforestation causes peaks and then troughs in malaria cases... Get the references and the transcripts for this programme from the Naked Scientists website…
 
The second week of the Giro has come to a close, Bernal’s riding away with the pink jersey and Bardet’s back at his best. The Toms run back through all the action in Italy with a little help from an overexcited Alberto Contador. Music: Acid Trumpet by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3340-acid-trumpet License: http://creati…
 
It’s the first rest day of the Giro and the two Toms have a lot to discuss. Are the sprints too dicey? Is it disrespectful to abandon a grand tour early? Will Bernal go all the way? All that plus talk of broken collarbones and the mind-blowing stats on Alessandro Pettachi’s 2003 season. Music: Acid Trumpet by Kevin MacLeod Link: https://incompetech…
 
The stage is set for the first grand tour of the year and it’s going to be bellissimo. That’s right - for the second time in 6 months - it’s Giro time. The Toms predict where the race will be won and lost, give their two cents for the overall and relive the folklore of the maglia nera. All that and more in this special preview of the 2021 Giro d’It…
 
Every year the Ardennes provide nail-biting races and this year was no different. Amstel Gold was decided by a hair’s breadth, Anna van der Breggen made it seven in a row at Flèche Wallonne and Liège played host to two sublime sprints. All that and a little Romandie preview on this week’s TT Podcast. Music: Acid Trumpet by Kevin MacLeod Link: https…
 
Elinor Barker made her Olympic debut in Rio in 2016 and left with a gold medal and a new world record. Since then, she’s taken multiple British, European and World Track Championship titles and now has her sights firmly set on the games in Tokyo. The Toms sat down with Elinor to discuss what goes through your mind in a team pursuit, showcasing wome…
 
This month: the first self-blinded study into microdosing psychedelics, using DNA analysis to understand what bacteria is in river water, and what's the evidence for parasites preventing inflammatory diseases? Plus, comparing different methods for evaluating your cellular age, and an analysis of non-inclusive language used in life sciences journals…
 
A man who hadn’t won a bike race in three years has just won two in a row. The Toms hail Mark Cavendish’s return to form at the Tour of Turkey and look forward to the trio of races that make up the Ardennes classics. Music: Acid Trumpet by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3340-acid-trumpet License: http://creativecommons.or…
 
This week the Toms look over another Monument upset as Kasper Asgreen wins the Ronde van Vlandereen. Tributes are then paid to Mark Cavendish’s recent form and we learn about the Tour of the Basque Country through the medium of a quiz. Music: Acid Trumpet by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3340-acid-trumpet License: http:/…
 
It’s that time of the year when Belgium's cobbled North becomes the epicentre of world cycling. The Toms look back on the past week’s racing in Flanders and look forward to the Ronde with a berg-inspired quiz and a dramatic reading. Music: Acid Trumpet by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3340-acid-trumpet License: http://cr…
 
The Toms discuss a wonderful weekend for Trek-Segafredo as Jasper 'The Chocolatier' Stuyven took a surprise win at Milan-San Remo and Elisa Longo Borghini held off the pack at Trofeo Alfredo Binda. They then turn to Belgium for a quiz on the splendours of Gent-Wevelgem. Music: Acid Trumpet by Kevin MacLeod Link: https://incompetech.filmmusic.io/son…
 
Two early season stage races blurred into one festival of aggressive bike racing and the Toms are here to dissect it. Should Roglic have let Mader win? Is Ganna human after all? Will Tom get a full house in a gripping Milan-San Remo quiz? All is revealed in this episode of The TT Podcast. Music: Acid Trumpet by Kevin MacLeod Link: https://incompete…
 
This week we are joined by former professional boxing champion and a fighter that was nailed on to be a world champion before the wheels fell off. Mitchell speaks about what happened, his prison sentences and rebuilding his life.MENtality
 
The Toms turn to Italy this week as they look back on an explosive Strade Bianche and look forward to Tirreno Adriatico. Tactics are assessed, poor predictions are confronted and the big questions are answered… Which kitchen appliances is Mathieu van der Poel more powerful than? Music: Acid Trumpet by Kevin MacLeod Link: https://incompetech.filmmus…
 
This week we are joined by Tom Forster. Founder of the company Be Meta. We discuss what is really going on in construction throughout the UK and what more needs to be done to help the workers. Tom also opens up about his own journey and why he has started Be Meta.MENtality
 
Omloop Het Nieuwsblad and Kuurne-Brussels-Kuurne are on the menu this week as the two Toms get stuck into the latest round of cobbles. Then it's a Strade Bianche quiz for desert. Music: Acid Trumpet by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3340-acid-trumpet License: http://creativecommons.org/licenses/by/4.0/…
 
The Toms are back to regular programming this week to discuss the opening race of this year’s WorldTour calendar, the UAE Tour. Only three stages in and it’s clear that the usual suspects are up to their usual antics in the desert dunes of the gulf.Music: Acid Trumpet by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3340-acid-trumpet Li…
 
This month: how a dose of magnesium can improve long-term memory, scientists scrutinise the world's sourdough microbes, and evidence that we're overlooking important COVID-relevant genes. Plus, shark behaviour in low oxygen environments, and using baboon mummies to solve a mystery of ancient times... Get the references and the transcripts for this …
 
This week we are joined by Tris Dixon. Former editor of boxing news and host of boxing life stories podcast. He opens up about his own mental health struggles, divorce and we discuss the situation with mental health in the boxing game.MENtality
 
This week, Toms sit down for a chat with Max Stedman, Canyon dhb SunGod's mountain goat and current British Everesting record holder. From Innsbruck to Antalya to Zwift racing in his own garage, Max takes the Toms through the trials and tribulations of bike racing and describes just what it feels like to enter the Everest 'death zone' on two wheels…
 
This week we talk to Sir Marco Robinson. He tells us how he went from being homeless as a lad to being knighted and creating a new blockbuster movie. We also discuss the fundamentals of getting what you want out of life. You can now join the men cave community on facebook.MENtality
 
So it turns out there are now illegal ways to sit on a bike? This week, the Toms discuss the new UCI rules before giving their two cents on the Étoile de Bessèges and the upcoming Tour de la Provence, two of France's finest amuse-bouche mini stage races. Music: Acid Trumpet by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3340-acid-trum…
 
This weeks guest is the incredible Mark Williams. Founder of Fathers Reaching Out, winner of two Pride Of Britain Awards and key note speaker. We discuss the frightening rates of mental health among new dads and what needs to be done in the education system. Mark has had an incredible journey to this point and we thank him for sharing so openly abo…
 
This week the Toms welcome record-breaking track and TT specialist Dan Bigham to the podcast. Co-founder of the gold medal winning track team HUUB Wattbike, Dan is driven by a passion for aerodynamics and marginal gains. In this 40 minute special episode, he gives us the lowdown on saving watts, the records he has in his sights and that Tour de Fra…
 
In this weeks episode of the men cave podcast we talk to Rick Cooper. A high performance and man coach. We discuss the journey that has brought Rick to leading and transforming men as well as speaking about a huge issue in our society at the minute. IDENTITY. This episode is not to be missed. Please rate and review us as well as following and shari…
 
This week the Toms put their credibility on the line by offering their three boldest predictions for the 2021 cycling season. Which riders will blossom in the spring classics? Who will win two rainbow jerseys this year? Who will claim their first grand tour? Featuring words from @lewaffleur, @PusherOfPedals & @QuicklinkPod. Music: Acid Trumpet by K…
 
This week are joined by male coach and founder of the unmasked man Alexander Cottle. We discuss alexanders rock bottom and how he decided to change his life for good, dedicating his whole life moving forward to his purpose of helping men step in to their greatness. With Iowaska being a hot topic at the minute we discuss the affects it had on alexan…
 
Imagine the possibilities if you put the drink down for good. This week we are joined by sober coach Dave Wilson (@soberdave). He gives us an insight in to what it was like when he was drinking, meeting his wife whilst she was battling cancer, putting the drink down for good and building a community on Instagram as a sober coach. If anyone listenin…
 
With news coming out of Paris of a potential Champs-Élysées revamp, the final stage of the Tour de France may be forced into an update. This week, the Toms chat urban planning and put forward the case for a chaotic final day elimination race. Winner takes all. Music: Acid Trumpet by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3340-aci…
 
Hosted by Lee Fuller, Terry Dunnage and George "hit hard" Hillyard. OPEN, HONEST AND REAL! In this episode we explain our personal back stories and our "why". We discuss what we want individually from this podcast and the mission collectively moving forward. The goal is to build a community of like minded men and discuss EVERYTHING that we, as men …
 
For pro cyclists, the New Year means one thing... New kit. In the first episode of 2021, the Toms ponder over the jerseys that will be on display in the peloton this year and select their models for a hypothetical UCI catwalk. Finally, Tom's knowledge of Cipollini skinsuits and AG2R stage wins is put to the test. Music: Acid Trumpet by Kevin MacLeo…
 
This month we hear about the animals that turn their dinner into solar panels, the first images of anti-nausea drug molecules engaging with their receptors, and what thousands of you told eLife about the people who support their colleagues at work. Plus, exercise stops cancer cells from growing and how we hold onto bad food memories... Get the refe…
 
In this special episode of The TT Podcast, the Toms are joined by Harry Tanfield, a WorldTour rider who knows a thing or two about TTs. From last-minute contract signings to stopping for a comfort break on cycling’s toughest climb, Harry takes the Toms inside the world of the pro peloton and gives his opinion on the iconic AG2R La Mondiale brown bi…
 
The Toms delve deep into the latest WorldTour transfers, Romain Bardet's tipped for a big classics win and the rider to watch for 2021 is chosen. Step forward, Thomas Champion. Music: Acid Trumpet by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3340-acid-trumpetLicense: http://creativecommons.org/licenses/by/4.0/…
 
Of the 176 riders that took the start line at the Tour de France this year, only one was black. This week the Toms are joined by Myles Warwood, a cycling writer and blogger better known as Pusher of Pedals, to discuss the lack of diversity in the sport and how we can address the imbalance. Music: Acid Trumpet by Kevin MacLeod Link: https://incompet…
 
Two Toms become three as we welcome our first guest to the podcast. Thomas, a former anti-doping official on the Tour de France, takes us behind the scenes of sample collecting and shares stories of the moments he spent waiting for famous riders to relieve themselves. Music: Acid Trumpet by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/…
 
This month we hear about an artificial intelligence (AI) breakthrough for infertility, how ketamine can mimic some of the decision-making difficulties seen in schizophrenia, a new device to observe and document mosquito feeding behaviour, the key to scar-free wound healing, and how open is open access publishing at the moment? Get the references an…
 
The cycling season's over but the Toms have still got some talking to do. After a recap of the final week of La Vuelta, the Toms pick their standout GC rider, domestiques, sprinter and classics rider of the past year's racing. Music: Acid Trumpet by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3340-acid-trumpet License: http://creative…
 
The Toms are back with some more pro cycling tomfoolery as they look back on a riveting week of racing at La Vuelta. After a glass is raised to Lancashire born Hugh Carthy, the Toms pay homage to the third most visited place in Tour de France history, the Pyrenean city of Pau. Music: Acid Trumpet by Kevin MacLeodLink: https://incompetech.filmmusic.…
 
This week the Toms bid arrivederci to the Giro d'Italia and look over some of the race's highs and lows, including an impressive victory for Tao Geoghegan Hart and some dodgy jacket changes. Music: Acid Trumpet by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3340-acid-trumpet License: http://creativecommons.org/licenses/by/4.0/…
 
Fresh out of Flanders, the Toms analyse a gripping showdown between Mathieu van der Poel and Wout van Aert at the Ronde van Vlaanderen before one of them issues an apology for a hasty Vuelta prediction. Music: Acid Trumpet by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3340-acid-trumpet License: http://creativecommons.org/licenses/by/…
 
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