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Featuring gardening insights, expert advice, and informative interviews, The Hoe Knows™ Garden Podcast offers short, information-packed episodes from Lis Friemoth, The Garden Hoe. You’ll find practical solutions to gardening problems and the latest scientific research in horticulture.
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THE HOE PHA$E

$IRENS NYC

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*THE HOE PHA$E: A MILLENNIAL DATING EXPERIMENT* This show follows us, sisters Becky J and MJ of $IRENS NYC, along on our dating escapades around NYC. In an attempt to reclaim the word HOE, we normalize societal stigmas associated with female sexuality by creating a sex positive environment full of real, relatable, and sometimes raunchy stories of women of color. Each week listeners get an insight into our harsh realities of dating, coupled with witty banter and social commentary. READY. $ET. ...
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The Hoe and The Hopeless

The Hoe and The Hopeless

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Kia and Deb are two friends from Philadelphia working to destigmatize what it means to be a “hoe” or “hopeless”. Kia is a sexually liberated woman with the stories to match but is in a committed relationship. Deb is single but doesn’t need the pity party that comes along with that. Join them as they recount their sex-capades both good and bad, talk taboo topics (how come no one told us vulvas change completely in your mid-twenties?!), and speak on their perspective as black women living in t ...
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The Hoeflinger Podcast

Dr. Brian Hoeflinger, MD

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Welcome to the The Hoeflinger Podcast, where Dr. Brian Hoeflinger and Kevin Hoeflinger delve into riveting discussions about life as a neurosurgeon, the world of medicine, healthy living, fitness, and anything else that piques their curiosity. Dr. Brian Hoeflinger, MD, brings his extensive 24 years of experience as a full-time neurosurgeon to educate and inform. Get ready for engaging conversations that will broaden your understanding of the medical realm and beyond!
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The Hoely Hour

The Hoely Hour, Blue Wire

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The Hoely Hour is an irreverent, earnest podcast about modern dating experiences — the good, the bad, and the hilarious. Cheeky hostesses Amelia and Liz candidly talk about personal experiences while amplifying sex positivity and advocating for mental health. Listeners write in their touching and shocking stories, and guests share their expertise on topics ranging from BDSM safety to healing relationship attachment wounds. All this, and more, during The Hoely Hour. Follow us on TikTok, Twitt ...
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so many times i've found myself measuring the quality of not only my day but the quality of my life by the degree of an emotion. even further, i've sometimes found myself identifying with not only an emotion but with an experience— confusing myself, my worth, my whole ass being with the experience itself. and while our big brains are doing it's bes…
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The Dirty Old Hoes Rise to the Occasion and talk about Bread in todays edition. Bready or not here we crumb with lots of information your not gonna want to miss! Every One Loves Bread, but you may not love what's in it. The whole grains are the yeast of your worries. Doughnut miss this whole episode!…
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i meannnnn.... do i really need to say anything else? 😭 in all seriousness, i've been slowly but surely transforming into an era of my life where i legit don't have the energy to care about how i'm being perceived. i wasted a lot of time and energy caring too much to the point where i didn't do what i wanted to do. i wasn't living for me. but for q…
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Well, America. We did it again (derogatory). The girls discuss the hell we’ve once again found ourselves in, we assign sexual orientation to your everyday things, and we read an Enemy of the Pod email about someone who really needs to find a hobby that doesn’t include stalking his ex. Learn more about your ad choices. Visit podcastchoices.com/adcho…
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The Dirty Olds express thanks for their favorite "F" words, Faith, Family, Farms & Food! Did we mention Food? Every good word is an "F" word! Krista gives us important insight on the History of Thanksgiving and of course they give thier abundant opinions. This is a cornucopia of information you may not have learned in school but probably should hav…
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I realized a little while ago that I existed in a state of urgency, in a mental space— naturally affecting other areas of my being. Once I came to this realization, I intentionally created practices and philosophies that reduce urgency and allow me to return to a state of mindfulness, peace, and calm. I refer to this way of being as the art of no u…
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In this episode, the Hoeflingers discuss their week, eating healthy, and 80/20 rule. We hope you enjoy this episode! Tune in every week for new episodes of The Hoeflinger Podcast with Dr. Brian Hoeflinger and Kevin Hoeflinger. Dr. Brian Hoeflinger's Book The Night He Died: The Harsh Reality of Teenage Drinking Doctor Hoeflinger Merch Click here for…
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It's a dark time in Herstory, but hopefully this episode brings a little light to your day. You wrote in with YOUR enemies of the pod, and we're thrilled to hate them with and for you! Learn more about your ad choices. Visit podcastchoices.com/adchoicesThe Hoely Hour, Blue Wire
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isolation is often apart of the healing process. sometimes intentionally. sometimes not. when you get to know yourself + pour back into you, isolation can naturally occur. and that is okay. some people are meant to be in your life for seasons. through the loss of these relationships (the relationship with self included), you'll realize that so much…
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The Dirty Olds Hoes divide and conquer superstition and Scary foods. No matter how hard they try, their minds end up in the ghostly giggle gutter. This is Scary funny and you won't know whether to laugh or gag! Have fun with us again this week for another Halloween edition.Tracey & Krista
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hiiii, bb. about a month ago, i started reading a book called the power of your subconscious mind by Dr. Joesph Murphy and it completely changed my life + contributed immensely to the transformation that is taking place within. in today's episode, i'll be discussing the laws of the mind + how to harness the power of your subconscious to create the …
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In Dirty Old Hoe Style we perfectly pervert the Comforting CrockPot for Crocktober. We had good intentions but squirreled on silly side notes and Tracey got sidetracked on Amazon. Hold onto your cheek muscles for Kristas rioting history of slow cooking delicates and of course the warped mind side quests of silly sisters .…
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hiiii bb. recently i've had to make (what feels like a really pivotal) choice for this season of my life. and i've had a difficult time deciding if the choice i made was the "right" choice. i've had to really hone in on following my intuition vs. making a choice that "logically" seems right. quite naturally, we had a conversation about learning to …
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Some sex disorders sound fake but are real, and some are real but sound fake, so Amelia puts Liz to the test. The girls also discuss a listener’s ex boyfriend who dumped her during the worst possible time, and they officially induct him into the Enemies of the Pod. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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This episode Takes some wild Turns! Krista Starts us out and then We get emotional and have to take a break and then Krista has to jet which leaves Tracey lonely until Conner steps in to share his wisdom on chemicals. We jump around on this one so strap in for Hard to Process!Tracey and Krista
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Don't let monogamy stop you from meeting the next woman you'll cheat on! Condoms are like tampons: you should just have them on hand for whoever might need one. Anyways, let's talk about spooky scary things, like the global degradation of women's rights. SO FUN OMG! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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in today's episode, we answer a few questions from the community about unlearning, what our conversations with the universe look like, manifestation, acceptance, and so many more. a few themes we noticed that kept circling back is 1) faith/belief and 2) detachment. we both wholeheartedly believe whatever you believe you can do, you can do— that is …
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Liz and Amelia open up the mailbag and discuss a potentially shady boyfriend, and an absolutely shady ex boyfriend. We love hearing from y’all please never stop you are our lifeblood and we love you amen. Learn more about your ad choices. Visit podcastchoices.com/adchoicesThe Hoely Hour, Blue Wire
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life has been throwing me so many hurdles this year in general but more specifically the past couple of months. through these challenges, i noticed myself becoming numb, lacking empathy and kindness to myself + even to others. as well as being defensive and expecting the worse. while this perspective and practice slowly and discreetly became habitu…
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IT'S OUR 200TH EPISODE! Amelia and Liz re-listen to their very first episode and reflect on what still rings true and what makes them cringe. Turns out you can change a lot in four years, but one thing that stays the same is Liz will publicly challenge any man from Amelia's childhood to a fight. Learn more about your ad choices. Visit podcastchoice…
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there’s a fine line between crashing out (losing the essence of your aura) and standing on business (taking up for yourself). to help myself distinguish the two, i stop and notice how i feel afterwards. do i feel depleted? out of body? or do i feel relieved? better than i did before hand? was it worth it? sometimes the answer is yes. sometimes the …
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What is the mathematical value of a high value man? Because the math ain't mathing. If Diet Pepsi is girlhood then womanhood is moving to Colorado during a quarterlife crisis. Is it worse to be a self-aware f-boy or an unaware f-boy? Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Krista brings her Cooties to the Studio and Tracey forgot her homework. Pressing on, lets talk about the Paleo and how Krista didnt do it and how Tracey did it to the letter and lost a lot but refuses to do it again. The Dirty Old Hoes talk about sourcing food. They tell you how they really feel about Organic. Let's chat!…
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listen to this if/when you're having a hard time trusting the process. ily. more on the law of expanding influence. so much love and gratitude to VIIA Hemp for sponsoring today's episode. go to https://bit.ly/viiafthh to try VIIA Hemp and use code FTHH! <3 timestamps: 0:00 intro + check-in ritual. 4:37 a breakdown of "trust the process." 11:01 VIIA…
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Dr. Antonio Webb is a board certified and fellowship-trained Orthopedic Spine Surgeon located in San Antonia, TX. In today's episode, we discussed the difference between Orthopedic spine surgeons and Neurosurgeons, advancements in surgery, Dr. Webb's journey to becoming a surgeon, Dr. Webb's charitable foundation, social media in medicine, and much…
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Amelia gets to put her favorite pasttime of making everything into a pun to good use in this week’s game “Hard Dick or Just a Trick?”, where Liz tries to guess which names are actually gas station dick pills. Are Sabrina Carpenter and Barry Keoghan Hard Dick or PR relationship? Is it Tonya or Liz’s brother? Learn more about your ad choices. Visit p…
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Dive into the Mediterranean with us and get wet! We will have you drooling with taste profiles of this rich and exotic lifestyle. The Dirty Old Hoes embrace the spirit of those who live in harmony with nature........ ok maybe not quite but we do love eating this way and wanted to share with everyone! Thank you to everyone who joins and emails us! D…
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a conversation + reflection on how i create safe spaces for myself. <3 i love you. thank you for being here. side note: there was some issues with audio quality. thank you for being patient with me during this podcasting journey. huge thank you to our sponsors for today's episode. Go to Seed.com/FTHH and use code 25FTHH to get 25% off your first mo…
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Some things are just offensive, you know? Liz and Amelia discuss whether or not certain situations are a joke or if people are trying to catch that smoke. Did you know that your girlies are syncing up with your period because they can smell you? Women are just really sexy sharks, if you think about it. Learn more about your ad choices. Visit podcas…
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Tracey and Krista Start at the Top of Big and work their way Down on Big and Rich. Who has what in Acreage and what do they do with it? And who doesn't like a good cowboy story? Disclaimer: Todays Cover Song is Originally performed by Justin Moore on his single "Justin Moore, This is My Dirt" released November 17, 2023 under 2023 Big Machine Label …
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this is a continuation of an earlier episode on being in a liminal space. in today's episode, we break down how we're actually able to exist in this space of becoming and why some may never actually become. we hope this conversation found whoever it was meant to find. thank you for being here and allowing us into your space. we love youuuu sooo muc…
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Bob is the President of the Toledo Market for Bon Secours Mercy Health, the largest health system in Ohio. As a leader in the Toledo, Baxter oversees strategy and operations for eight hospitals -- eight hospitals, including a children’s hospital and a Level 1 Trauma Center – one college, Life Flight critical care network and more than 100 sites of …
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Everyone's favorite GigaChad, Mr. Liz, fills in for Amelia this week. Liz and Mr. Liz tell each other their least favorite things about each other, their biggest red flags, and what they think of The Cheesecake Factory (the foundations of every successful relationship). Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Tracey and Walter talk about Trucking in the Agriculture world. From Alligators to Rooster Cruisers to Yard Dogs and a few Squirrels thrown in, We cover the miles in this episode. #newpodcast #truckerpodcast #farmpodcast #agriculturepodcast #bluecollerpodcast #sisterpodcast #podcastseries. #whodunitTracey & Walter
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in honor of our 100th episode, we are reflecting on the creative lessons (as well as life lessons) that we've learned on this journey. we are so full of gratitude and satisfaction to have even made it this far in the journey. while this has been a journey of self-exploration, it has just as much been a journey of connection and community. thank you…
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on this journey of self-discovery, i've been forced to realize some harsh truths about myself. one of these truths being that i had been holding my breath, unconsciously waiting on someone or something to come save me. from what, exactly? well... the findings are still pending (lol). but i wholeheartedly decided that i am no longer waiting to be sa…
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This is an official PSA to authors to stop writing sex scenes like y’all do. We discuss Mercury messing with everyone’s lives, the “backroom casting couch”phenomenon, and that little green bish named jealousy. Men, did you know it’s okay to trust your gut? You heard it here first. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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