Лучшие подкасты про The Mindset Coach (2024)

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EP26// How the Words You Use Impact Your Confidence? 12:42

1d ago12:42

12:42

How often do you take the time to consider the words you use in conversations? What words and phrases do you use to describe yourself or others around you? How do you speak out loud about your challenges and your successes? The words you use reflect your beliefs about you and others. When we say "I can't do this," what we are really expressing is a…

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255: Christ-Centered Women's Empowerment: Believing He Can, So You Will with Becky Beresford 41:48

1d ago41:48

41:48

Find yourself trying to perform and overachieve yet always feel like you’re coming up short? Our guest today, author Becky Beresford, shares with us a new perspective on women’s empowerment and why we need to bring God back into the equation. Join us as Becky and I discuss feelings of inadequacy, where self-empowering messages are lacking, and how …

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How to Use Your Mind to Transform Your Life with Dr. Magie Cook | Episode 64 58:36

9d ago58:36

58:36

Dive into an inspiring journey on Episode 64 of "Look for the Good," where we're joined by the remarkable Dr. Magie Cook. If you're a fan of heartfelt conversations and stories that resonate deeply, you won't want to miss Magie's transformative tale. From her humble beginnings in a Mexican orphanage to becoming a trailblazing entrepreneur who ultim…

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Maximize your fitness results: how to workout in your 40s (REPLAY) 43:02

2d ago43:02

43:02

Hey friend! Welcome back for another episode. Today we are bringing a replay of how to maximize your fitness in your late 30s and into your 40s. This year, I turned 39, so this is definitely a topic near and dear to my heart--but also so many of the women I work with are in the late 30s to 40s. Things can start to change in this era hormonally..And…

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Sumándole Horas al Día con Karla Rincón 35:22

4d ago35:22

35:22

En este episodio nuestro conductor José se sienta con Karla Rincon para platicar de la vida, escucha como todo lo que necesitas esta a un horario de distancia! Esperemos te motive a empezar un capituló nuevo en tu propia vida! Support the Show. The New Mindset of The Coachella ValleyJose Esparza

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Series 5 - Episode 9 - Ella Williams 29:20

6d ago29:20

29:20

Today I was joined by researcher Ella Williams. We discussed her role for the film COPA 71 and some of the interviews she had participated in. The film is excellent and would recommend watching it.

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EP25// What Are the Benefits of Hiring a Life Coach? 9:59

3d ago9:59

9:59

Have you ever hired a life coach? Have you ever wondered what the benefits are of hiring a life coach? If you have ever wondered if there is a secret to fast success, this might be the episode for you. Hiring a life coach can help you in so many ways. In this episode I share ten ways life coaching can help you! Are you struggling with confidence? A…

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People who have lost weight keep it off long term do this ONE thing (Client Case Study) 17:46

9d ago17:46

17:46

Hey Friend! Welcome back to another episode of The Strong(HER) Way. This week we are doing a bit of a hybrid--we will be doing a short case study of a client who went from working out 0 times a wekk to 5x a week in just a few weeks. And then, we will unpack how she did it and WHY it worked. (Hint: this is the ONE thing people who have lost weight l…

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254: When You're Stuck in People Pleasing with Courtney Burg 36:25

10d ago36:25

36:25

Is it possible to stop people pleasing when you have spent your entire life seeking approval from others? If you were raised in chaos and dysfunction, you probably spent your childhood years searching for connection and security in your life - and have now carried this pattern with you. Author Courtney Burg and I discuss helpful strategies for peop…

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Series 5 - Episode 8 - Chris Brindley 32:32

12d ago32:32

32:32

Today I spoke with Chris Brindley. We discussed leadership, dealing with work and stress, how we can use a positive mindset to overcome adversity and how we should boil the kettle and not the ocean! The sound quality is not the best with some interference - but you can make most of it out!

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Live from “The Man Cave” with Juan Stubbs 16:44

15d ago16:44

16:44

In this minisode host Jose sits with producer of “The Man Cave” Juan as they chat about his event in the middle of Palm Springs California. Tune in and listen to this part 1 and look forward to part 2 with his co-producer Rosie! Enjoy Support the Show. The New Mindset of The Coachella ValleyJose Esparza

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EP24// Detoxing Your Thoughts 13:04

10d ago13:04

13:04

Most of use run around with thoughts that are borrowed from other people, influenced by external information, or simply default thoughts. How can we manage the mind and detox it from all the influences and create intentional and well planned ideas? We have way too many thoughts to control or manage all the thoughts we have. However, we can help our…

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Overcome weekend eating habits that are getting in the way of your fitness goals 17:14

16d ago17:14

17:14

Hey friend! Do you often find yourself going a little crazy on the weekends? Maybe you can be 'good' throughout the week, but the weekend hits, and it's like all bets are off. This used to be me. I would eat so good all week long, but by the end of the day and pretty much every weekend, it was like a monster took over and I'd just go nuts. Then, I'…

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How to Stop Being the Good Girl and Embrace Outrageous Confidence with Sharon Jackman | Episode 63 57:32

16d ago57:32

57:32

Did you ever hear the metaphor that you mind is an iceberg? You can only see the top 5% of it above the water, the other 95% is hidden out of sight. Well, you are going to love this episode where we dive deep into the cold waters of the subconscious mind with our powerful special guest, Sharon Jackman, certified hypnosis specialist and renowned exp…

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253: What Does Realistic Rest Look Like When You're Tired of Being Tired? with Jess Connolly 39:39

17d ago39:39

39:39

Have you ever found yourself pushing past the point of exhaustion even though you are completely overwhelmed and tired? So many of us are experiencing burnout and mental exhaustion yet we feel as if something is wrong with us for needing rest or we are scared of slowing down. Today I am joined by Jess Connolly, author of “Tired of Being Tired”, to …

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Series 5 - Episode 7 - (AJ) Amanda Goodwin 31:42

19d ago31:42

31:42

Today I was joined by Manchester United Women's Academy Manager AJ. This was a great conversation as we spoke about AJ's role, the standards at Man Utd, working with staff and the resources and how we can improve ourselves by asking questions that can enhance our learning. Have a listen to this incredible chat as there is a lot to take from it - ev…

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EP23// How to Make Quicker Decisions, a Guide From a Recovering Overthinker and Practiced Procrastinator 13:43

23d ago13:43

13:43

Is it just me or is your world filled with painful decision making every single day? Do you find yourself delaying decisions, overthinking decisions, and choosing not to make decisions even when you know you need to? This is what episode 23 is all about. Making decision. We discuss why we don't want to make decisions and why we doubt our ability to…

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7 diet pitfalls to avoid and strategies to help you be more successful 17:28

23d ago17:28

17:28

Hey beautiful friend! Are you tired of the endless cycle of diets that promise the world but leave you feeling frustrated and defeated? you're SO not alone! Join me for this week's podcast where we dive into the real talk about ditching the diet mindset for good. I'm here to empower you with practical tips and strategies to break free from the diet…

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How Sensory Regulation Increases Well Being with Dr. Nicole Vellegas | Episode 62 56:10

23d ago56:10

56:10

How Sensory Regulation Increases Well Being with Dr. Nicole Vellegas Dive into the transformative world of "Look for the Good" as we explore the fascinating intricacies of your nervous system with the esteemed Dr. Nicole Villegas, the visionary founder of the Sensory Conscious Institute. Ever felt like you just couldn't tell a story that captures a…

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252: Discovering God-Centered Courage to Confidently Move Through Fear with Jennifer Allwood 41:36

24d ago41:36

41:36

Do you find yourself staying in your comfort zone because of anxious thoughts and fear of the future? I have seen so many women wanting to move toward what God has called them to do but have not learned how to move with fear. Join business coach and best-selling author Jennifer Allwood and I as we share about moving forward despite fearful thoughts…

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Crazy, Beautiful, FM Radio with Selene Trujillo 39:52

25d ago39:52

39:52

In this episode our Host Jose Esparza sits with Selene Trujillo and talk about the path to becoming part of the radio broadcasting world. The entertainment industry has changed and evolved with time. But the personalities last a lifetime. We are entering season 3 and each episode is bringing something new! Support the Show. The New Mindset of The C…

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Series 5 - Episode 6 - Kevin Murphy 29:17

27d ago29:17

29:17

Today I was joined by recruitment lead at Arsenal Women FC - Kevin Murphy. Kevin is an experienced coach and coach developer with roles at Rangers Women, Hamilton Accies FC Women, Hearts Women and Manchester City Women. This was a great chat on coach education, how to develop your skill and how we can be specialist generalist. Have a listen to this…

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EP22// How to Use Curiosity to Help Build Your Confidence 9:52

30d ago9:52

9:52

Think about the last time you felt crazy confident? Was it after a big accomplishment? Did you do something you were proud of and felt on top of the world? Was it one morning over breakfast as you had your coffee alongside your husband and your children and just felt fulfilled, content, and completely confident life was going well? When we reflect …

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Quieting your internal food noise to make better food choices 25:02

1M ago25:02

25:02

Welcome to The Strong(HER) Way! Today, we're diving into the juicy topic of quieting that relentless chatter about food in your head. I'm your host, Alisha Carlson, and I'm here to help you kiss dieting goodbye and embrace a more joyful relationship with food. Let's face it, we all have that little gremlin in our heads telling us what we should or …

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How to Live with Zero Regrets featuring Kristie Stocker | Episode 61 1:00:01

1M ago1:00:01

1:00:01

Get Ready to Live Life With ZERO Regrets with episode 61. Ever felt the sting of a lingering regret? Ever wished you had a time machine? Let’s make sure those moments are forever in the past! This week on Look for the Good, Mindset Coach Carrie Rowan dives deep into the transformative realm of heart-centered, purpose-driven living. And guess what? …

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251: Is the Fear of Success Holding You Back? (It Was for Me) 27:06

1M ago27:06

27:06

We often hear about the fear of failure but there are so many more types of fear such as the fear of success that play a role in holding us back from our dreams. Listen in as I share Bible stories about fear, why it is important to face fear rather than run from it, and a few personal stories around how I am navigating my fear of success. Need supp…

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It is time. 13:51

1M ago13:51

13:51

If you've been waiting for a sign, this is it.

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EP21// Strategies for Dealing with Lack of Support From Family and Friends During Major Life Changes 12:35

1M ago12:35

12:35

Making BIG changes in your life can be difficult. It can be especially difficult when you don't feel like your family and friends are being supportive. What can you do when this is true? What are some common reasons that family and friends aren't being supportive when you decide to make big life changes? There are a million and one reasons this cou…

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Client Case Study: Eat the right amount of food for your body and goals without fear (REPLAY) 15:28

1M ago15:28

15:28

Have you ever felt like certain foods were your enemy, lurking in the dark corners of your pantry, ready to derail your health goals? This episode is for you. Together, we take a deep breath and step into the muddy waters of diet culture, shining a light on the widespread carb phobia that's been fed to us over the years. I pull from personal experi…

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Healing Generations: The Collagen Connection with Suzanna Kamphuis | Episode 60 57:10

1M ago57:10

57:10

Dive into a riveting exploration of collagen's hidden role in our well-being in the latest episode of "Look for the Good," hosted by Carrie Rowan. Unbeknownst to many, collagen not only maintains our youthful appearance but also serves as a pivotal calming agent within our bodies. The onset of menopause marks a significant decline in collagen produ…

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250: What Character Trait Would Make Your Current Life Season Easier? 17:07

1M ago17:07

17:07

Have you ever thought about how developing different character traits could make your current life transition easier? The traits we have ingrained in us are automatic responses, which can save us time and energy. Join me today as I talk about four different character traits with practical examples of how they can help us, why we need to be mindful …

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Insure your success with Mayra Perez 39:16

1M ago39:16

39:16

Our house Jose Esparza sit with Mayra Perez first ever car style podcast get to know the path to owning your own business and becoming successful. You seen all the tools from the past. Growing from the mistakes and creating a better future. Stay tuned for more and don’t forget to visit us at thenewmindsetOTCV Support the Show. The New Mindset of Th…

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EP20// Interview By Charlie Dice Founder of Life Beyond Infertility Podcast, Creating a Healthy Mindset After Miscarriage 35:19

1M ago35:19

35:19

Sensitive content warning. This episode is an interview by Charlie Dice, the CEO and Founder of Life Beyond Fertility Podcast. Charlie has helped hundreds of women find peace and direction after their infertility journey. Please check out her podcast Life Beyond Infertility. You can find her podcast below. https://podcasts.apple.com/us/podcast/life…

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Reignite Your Power and Lead Your Life with Nancy Capistran | Episode 59 56:52

1M ago56:52

56:52

Don't miss the empowering Episode 59 of "Look for the Good," premiering on 3/18/24 at both 5 AM and 5 PM EST. This episode promises to be a transformative experience, featuring the inspiring Nancy Capistran—best-selling author, celebrated executive coach, and beacon of human excellence. Dive into an enlightening conversation that reinforces the pow…

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249: Learning to Expectantly Believe God for Big Dreams (Even If You've Been Hurt) 21:58

1M ago21:58

21:58

Ever desire to dream big for God and have expectant faith… but wonder, “how does that really happen when life feels hopeless and I have no idea how to make these dreams a reality?” Today we’re talking about taking the first step toward a dream (even when we’re full of fear and need help finding hope). Listen in to find biblical encouragement and to…

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EP19// Quick Ways to Increase Confidence When You Are Feeling Down 13:38

2M ago13:38

13:38

Have you ever felt really down in the dumps and had the thought “I just wish I could get out of this funk?” or “What can I do to get myself feeling more like me?” How can I increase my confidence fast? Maybe you have had a rough patch when many things seem to be going wrong or maybe you have been sick for a while and can’t seem to get to the place …

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How to get pregnant: the best tips to help you conceive, overcome infertility and PCOS with holistic health strategies w/ Jen Cougill 46:24

2M ago46:24

46:24

Infertility is a journey that many women know all too well. Jen Cougill, once a Physician Assistant and now a holistic health coach, joins me to share her struggle with infertility and exactly what she did to get pregnant . With a focus on hormone balance and gut health, Jen and I discuss the pitfalls of diet culture, the necessity of managing stre…

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The Secret to Bring Your Deepest Desires to Life with Elizabeth King | Episode 58 58:31

2M ago58:31

58:31

Ever whispered to yourself, “Creativity and I just don’t click”? This Monday, 3/11/24, prepare to shatter that belief into a million enlightening pieces. Dive into an extraordinary episode of Look for the Good, where we unravel creativity’s boundless realms with the inspiring Fertility Expert, Elizabeth King. This isn’t just any episode. It’s a dee…

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248: Going through Life Changes (or Need to Make Some Changes?) You're Invited to Accountability, Encouragement and Support in Group Coaching 17:10

2M ago17:10

17:10

Are you walking into a new life season and need personalized encouragement, accountability and community? If so, you’re in luck because I am welcoming the next group of women into The Onward and Upward Group Coaching Program starting in April. Let’s talk about why this program is the perfect mix of goal setting and Christian coaching to help you li…

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Series 5 - Episode 5 - Danielle Prescott 30:44

2M ago30:44

30:44

In this episode I spoke with Dr Danielle Prescott. We discussed a number of topics including employability in the womens game, skillset for working at grassroots level and how we can self reflect by zooming out to analyse your performance. Danielle has a number of roles including: * Academy Scout for Manchester United - U12-21 * Content Developer w…

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What is a McCormick? With Cody McCormick 38:34

2M ago38:34

38:34

In this final episode of season two, we explore the history of the McCormicks with Cody, the current general manager of COPA nightclub the Rich history and lessons he has earned are caught in audio for the first time to be shared with the world. Don’t miss on this opportunity to listen to this amazing success story. Cody also would like to dedicate…

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It's Time for a Refresher - Happy New Year 2024 7:59

2M ago7:59

7:59

The Winning Mindset Coaching Podcast with Life Coach Lady Osborne Thank you for listening.Subscribe to my podcast and and invite your family and friends to subscribe also. #TeamPlayers #LifeCoachLadyOsborne #WinningMindset #Refresher #Recap #WeWin

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Happy 2024! 2:25

2M ago2:25

2:25

The Winning Mindset Coaching Podcast with Life Coach Lady Osborne Happy 2024 Team Players. Thank you for listening.Subscribe to my podcast and and invite your family and friends to subscribe also. #TeamPlayers #LifeCoachLadyOsborne #WinningMindset #Happy2024

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The Curious Life of Alexandra Dávalos 47:23

2M ago47:23

47:23

In this episode, we explore the heart of COPA nightclub in Palm Springs California. We said with Alexandra to hear how she became one of the top employees there how she’s important to the industry and how you can get there. Don’t miss out the episode we talk about success life and the artist of curiosities. Support the Show. The New Mindset of The …

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EP18// Eight Reasons You Aren't Finding Success 16:47

2M ago16:47

16:47

Have you ever wondered what the secrets were to success? Would you love a blueprint for finding success? If you are struggling to be successful and you don't know what's preventing you from being successful, check out this episode. We talk about eight reasons you are not finding success and turn it into 8 ways you can find success easier! Are you s…

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Tap into your inner strength: 10 benefits of building muscle for women 24:25

2M ago24:25

24:25

When my family faced a health crisis, I knew something had to change about the way we were living our lives. My husband was diagnosed pre-hypertensive when he was mid-20s. That scared both of us into getting healthy so he didn't need to live the rest of his life on medication. Especially because high blood pressure runs in his family. In our latest…

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From Chaos to Clarity: Rewiring Your Money Story with Kristen Ellsworth | Episode 57 1:00:01

2M ago1:00:01

1:00:01

Join us for a pivotal episode of “Look for the Good,” broadcasting live on Monday, March 4, 2024, at 5 AM and again at 5 PM ET. This week, we delve into a topic that touches everyone, yet is often overlooked: the stories we tell ourselves, especially those concerning our finances. It’s a common phenomenon to replay the same narratives in our minds,…

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247: Avoiding Burnout: Finding Emotional + Mental Rest Despite Life's Everyday Chaos 41:53

2M ago41:53

41:53

Tired of living exhausted from life’s everyday chaos? We’re each responsible for finding rest (mental rest and emotional rest) but how? Listen, we need accountability and community to create these new rhythms of rest, and today I’m sharing practical tips for mental rest and emotional rest, and also several powerful ways to create self-care rhythms …

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How to get the Latin Flavor with Daniel Arthur 30:37

2M ago30:37

30:37

Part one of Copa Nightclub’s Soul, Heart and Mind. In this part one we explore the soul with DJ LF. Host Jose sits with Daniel Arthur as he retails the story of how he became water of Coachella valleys top DJ’s. Is the beginning of the end of season two. Don’t miss the New Mindset experience this March 9th. Support the Show. The New Mindset of The …

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EP17// Why Am I So Insecure? Three Ways Insecurities Are Created and Override Your Confidence 14:02

2M ago14:02

14:02

Why am I so insecure? This is a question many of us have asked ourselves at different moments in life. Sometimes we know exactly why we feel insecurity. Other times, we are confused or frustrated because we know how insecurity impacts relationships, jobs, and our health. It impacts the way we show up in the world. This is a quick overview of three …

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