Лучшие подкасты про The Real Truth About Health (2024)

In this insightful segment, Steve Hendricks underscores the potential benefits of medically supervised prolonged fasting followed by a plant-based diet as an alternative to traditional pharmaceutical approaches to managing hypertension and rheumatoid arthritis. Hendricks emphasizes the importance of undertaking such fasts under medical supervision …

1
Exposing Fraudulent Regulatory Practices in Food Safety 17:30

Play Pause

3d ago17:30

17:30

Zen Honeycutt offers a compelling and informative session where she addresses concerns and misconceptions surrounding GMOs, particularly in the context of Prop 65 toxin warnings on food products in California. Zen shares her insights into the food industry, touching upon the pressing issues of food safety, heavy metal levels in products, and the im…

1
Questions and Answers with Dr. Brooke Goldner Part 2 16:37

3d ago16:37

16:37

In this insightful segment, Dr. Brooke Goldner shares her expertise on the transformative power of adopting a diet rich in Omega-3s, emphasizing a return to natural, nutrient-dense foods as the key to achieving optimum health. She highlights the success stories from her rapid recovery group, where individuals have experienced positive changes throu…

1
Navigating the Complexities of Dental Implants and Mercury Fillings: An Expert Insight 14:59

4d ago14:59

14:59

In this enlightening session, Dr. Michelle Jorgensen elucidates on the different materials used in dental implants and highlights the merits of opting for ceramic ones. She also guides you on finding a competent holistic dentist in your locality and shares insightful tips on remineralization with natural remedies. A must-attend for anyone consideri…

1
Questions and Answers with Brian Clement 22:20

4d ago22:20

22:20

In this illuminating segment, Brian Clement, Ph.D., L.N., emphasizes the importance of adopting a plant-based diet rich in essential fatty acids and proteins, as seen in the original plants. Dissecting the current narratives around dietary choices, he offers a nuanced view on cholesterol levels, stressing that a higher level might not be detrimenta…

1
Navigating Safe Food Choices in a GMO and Glyphosate Dominated Market 15:07

4d ago15:07

15:07

In a crucial discussion concerning the pervasive presence of GMOs and glyphosate in the food market, the speakers emphatically urge consumers to prioritize organic options and be aware of the limitations of labels like "non-GMO". While acknowledging that avoiding such toxins entirely might not be feasible, they accentuate the importance of apprecia…

1
Glen Merzer: The Consequences of Animal Agriculture on Our Planet 10:13

5d ago10:13

10:13

Glen Merzer, author of "Food is Climate," delves into the interconnectedness of diet, environmental sustainability, and climate change. He challenges the mainstream narrative on climate solutions, emphasizing the role of animal agriculture in deforestation, methane production, and ocean degradation. Merzer contends that a global shift to veganism, …

1
Balancing Inflammation: The Role of Omega-3s and the Power of the Microbiome 10:55

5d ago10:55

10:55

David Montgomery and Anne Biklé delve into the intricate relationship between soil health, plant health, and ruminant well-being. Their exploration underscores the importance of diverse pastures in the diets of ruminants, impacting the nutritional quality of meats consumed by humans. By focusing on the rumen's metabolic terrain and its interaction …

1
The Whole Truth: Debunking Myths and Highlighting Benefits of a Plant-Based Diet 12:27

6d ago12:27

12:27

Alison Tierney, MS, RD, CD, CSO, emphasizes the profound influence nutrition has on cancer outcomes and the importance of understanding and acting upon this knowledge before a life-threatening diagnosis occurs. She speaks from personal experience and expert knowledge, highlighting the intricate relationship between nutrition and cancer and the role…

1
The Potency of Whole Foods 14:32

4d ago14:32

14:32

Dr. Donald Abrams emphasizes the power of whole foods in reducing cancer risk. He discusses defensive chemicals in organically grown plants, antioxidants' role, and the significance of a plant-based diet. #PlantBasedProtection #AntiCancerDiet #OrganicBenefitsThe Real Truth About Health

1
Maximizing Health Benefits through Plant-Based High-Protein Diets 10:11

6d ago10:11

10:11

Dr. Joel Fuhrman discusses the vital role of plant proteins in maintaining muscle strength and overall vitality as we age. He emphasizes the biological differences between animal-based and plant-based proteins, noting the benefits of consuming quinoa, soybeans, broccoli, black beans, lentils, and more. Fuhrman also debunks common myths about nuts a…

1
Demystifying Detox: Unveiling Truths about Cleansing 8:38

15h ago8:38

8:38

Dr. Sunil Pai provides clarity on detoxification myths. Not everyone has parasites or toxins, and a tailored approach is essential. Learn the science behind effective cleansing and discover the role of diet, supplements, and microbiome balance. #HealthyDetox #ScienceBasedHealth #MicrobiomeBalanceThe Real Truth About Health

1
Supplementation in a Plant-Based Diet: Truth and Myths 13:01

7d ago13:01

13:01

In a candid conversation between health experts, the relevance of supplementation in a plant-based diet was dissected. While the unanimous agreement was on the importance of B12, opinions varied on other nutrients. Dr. McDougall highlighted the natural sources of vitamins and the dangers of excessive supplementation, particularly emphasizing the ha…

1
The Power of Fasting: Enhancing Brain Growth and Spiritual Clarity 16:34

7d ago16:34

16:34

In a revealing discussion, experts Brian Clement and Gabriel Cousens shed light on the lesser-known facts about dietary impacts on health. While most associated diabetes with sugars and donuts, new findings highlight the role of animal fats in spiking insulin, more than even sugar. This alarming revelation is supplemented by the emphasis on the dam…

1
Transforming Brussels Sprouts: A Delicious Makeover 14:56

8d ago14:56

14:56

Chef AJ showcases her popular and quick recipe for parties using her 'Joyful Bowl'. Demonstrating the versatility of air fryers, she saves time roasting vegetables and introduces us to her unique chocolate cookie crumble, which can double as a pie crust or raw brownie. AJ further entices with a rich peanut butter mousse, highlighting the benefits o…

1
The Impact of Plant-Based Diets on Heart Disease and Diabetes Management 20:31

8d ago20:31

20:31

Description: Dr. Steven Lome discusses the vital connection between heart disease and diabetes, and how plant-based diets can significantly benefit individuals suffering from these conditions. He emphasizes understanding one's cholesterol numbers and debunks misconceptions about carbohydrates in a diabetic diet. Dr. Lome also touches on the importa…