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The Barbells & Brothers podcast is all about helping men take a chance on themselves so they can live life feeling fully alive. If you are feeling stuck playing it safe in your life and are unfulfilled, this show will inspire you to get out of your comfort zone and start to take chances so you can get out of quiet desperation and start to live a life of divine inspiration.
 
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show series
 
In this episode of the Barbells & Brothers podcast I share my journey of transitioning from a personal trainer to this strong calling of being a spiritual warrior coach. As much as I love fitness, the call to lift your spirit as a spiritual coach is even stronger. It's what sets my soul on fire. I believe now more than ever men need to find their o…
 
In this episode of the Barbells & Brothers podcast I share my three intentions as I start my digital nomad journey. 1. Return To My True Soul 2. Find Joy In the Present Moment 3. Live With Passion This podcast will inspire you to be more intentional with your life no matter where you are currently at. True joy comes from the inside.…
 
In this podcast I share a vision and dream I have for our world to have peace by cultivating inner peace in our own personal lives. I envision a movement of men coming together called Spiritual Warriors Unite where all hearts beat as one. A spiritual warrior is someone who is willing to take a deep introspective journey for a cause greater than the…
 
My guest for this week's episode of the Barbells & Brothers podcast is Kyle Sullivan. Kyle shows up with courageous vulnerability in our interview sharing his life experiences as a division 1 athlete, drug dealer, pastor, father and the founder of a coaching company. Kyle has over ten years of organizational leadership and team development experien…
 
Getting vaccinated has been a polarizing topic as of late. In my latest episode of the Barbells & Brothers podcast I share my thoughts on why I am choosing to get vaccinated after a great deal of self-reflection. My vision is to see our world become united instead of polarized over this topic. With crisis comes opportunity. I see this as an opportu…
 
My guest on this weeks episode of the Barbells & Brothers podcast is Nate Palmer. Nate is a fitness and nutrition expert, coach, speaker and writer who believes that being in incredible shape gives a massive advantage in business, focus and relationships. Nate is also a dad, husband and the number one bestselling author of The Million Dollar Body M…
 
So much of our world is defined through competition and having to prove ourselves. A big topic of conversation is Simone Biles pulling out of Olympic competition. In this episode of my Barbells & Brothers podcast I share my story of how the majority of my life has been defined by having to prove myself through competition as a means of self-worth. …
 
My guest on this week's episode of the Barbells & Brothers podcast is Rich Lewis. Rich is an author, speaker and coach who focuses on centering prayer as a means of inner transformation. He teaches centering prayer in both his local and virtual community and offers one-on-one coaching. Rich’s newest book is titled, "Sitting with God: A Journey To Y…
 
My guest for this weeks Barbells & Brothers podcast is Christian de la Huerta. Christian is a sought-after spiritual teacher, personal transformation coach and leading voice in the breathwork community. He is an award-winning, critically acclaimed author and has spoken at numerous universities and conferences and on the TedX stage. His new book is …
 
My guest on this episode of Barbells & Brothers was Ben Eden. Ben has presented around the world with a message that raises listeners' sights and encourages them to "Reach Their Ultimate Potential". Ben helps audiences master their thoughts, heal their emotions, and live their dreams so they can achieve their best in both business and in life. We c…
 
In this episode of the Barbells & Brothers podcast I talk about a specific episode of The Chosen where Jesus healed the paralytic man at the Pool of Bethesda. I share my thoughts on how easy it is for us to get caught up in victim mode and how to get out of it and how Jesus is a rebel for good and how we can be rebels for good as well.…
 
This episode of the Barbells & Brothers podcast is all about staying in the present moment. The past has already happened and the future isn't here yet, so let's enjoy being in the present moment. In this podcast I share practical ways that we can practice staying in the present moment.
 
In this podcast I explore what it means to have radical freedom in our lives. We often times put ourselves in a cage limiting our own personal freedom. There are four things that I am working on in my own personal life to bust out of my cage. 1. Live a life of risk being willing to fail. 2. Freedom from fear of man. 3. Do what makes you feel fully …
 
In this episode of the Barbells and Brothers podcast I talk about the difference between isolation and solitude. They both require time spent alone, but one is destructive and the other one is transformative. We get to choose if we want to spend time in isolation which leads to quiet desperation or time in solitude which leads to divine inspiration…
 
In this episode of the Barbells & Brothers podcast I share my experience at a four day silent retreat at the Sacred Heart Jesuit Retreat House in Sedalia, Colorado. There were five key takeaways for me. 1. Gain Perspective 2. Silence...The Path to Radical Inner Transformation 3. Love Ourselves Unconditionally 4. Where Are the Men? 5. Clarity of Pur…
 
In this episode of the Barbells & Brothers podcast I share what I have learned on my book writing journey so far. I have discovered 5 way to live from my heart that has shown up in this process of writing my first book. 1. Follow My Own Inner Wisdom 2. Speak My Own Truth 3. Let Go of People Pleasing 4. Do What Makes Me Happy 5. Detach From Outcomes…
 
In this podcast I share my story of letting go of an old identity and stepping into a new possibility of feeling great and living free. You will learn the importance of letting go of an identity that isn't serving you any longer and step into who you are truly created to be.
 
In this episode of the Barbells & Brothers podcast I share three pillars that will help us to be better men. Pillar 1...Brotherhood Pillar 2...Optimal Health Pillar 3...Purpose At our core we all want to be better men. It takes courage to take a look at our lives to see what isn't working and go on a introspective journey for a transcendent cause g…
 
My guest on this episode of the Barbells & Brothers podcast is Riana Milne. Riana is a Certified Global Life and Love Trauma Recovery Coach, Certified Mindfulness Coach, educational speaker and a number one bestselling author. The name of her podcast is Lessons in Life and Love. We explore various topics focusing on past unhealed unconscious childh…
 
In my latest episode of my Barbells & Brothers podcast I share my thoughts on the recent tragedy of the mass shooting in my home town of Boulder Colorado. I pray for all of the victims families and that there is healing for those families and our community and world.
 
In this episode of the Barbells & Brothers podcast I explore what it means to embrace our tender side as a man. So many men feel shame around having a tender and sensitive side. That has been my story and I am discovering that it is a part of many men's story. Being tender does not make us weak or soft, it makes us caring and compassionate human be…
 
In this podcast episode I share my dream of helping men get out of quiet desperation to living a life of divine inspiration. I am in the process of crowdfunding a book and message that God has put so strongly on my heart. You can find out more about the book and how to pre-order through this link. https://publishizer.com/spiritual-warrior-training-…
 
In this episode of the Barbells & Brothers podcast I share what it means to be divinely inspired. I discuss how we can move towards what inspires us feeling fully alive. So many men are stuck in quiet desperation feeling hopeless. This podcast is about helping men get out of quiet desperation and living a life of divine inspiration.…
 
This episode of the Barbells & Brothers podcast is all about letting go. I talk about the importance of letting go of control, ego, fear and hurts as we step into 2021. When we let go of things that no longer serve us it creates opportunities for us to step into who God created us to be. It's more about unlearning than learning.…
 
In this episode of the Barbells & Brothers podcast I talk about getting rid of our self-imposed leash by taking a chance on ourselves. We put limitations on our lives because of this deep need for safety and security. God wants us to live wild and free full of passion and mischievousness for good.
 
In this episode of the Barbells & Brothers podcast I talk about getting our I AM right. What we say after these two words defines how we live our lives. The words we speak to ourselves are powerful. I share a powerful list of I AM statements from the Bible. You will be encouraged to replace your self-deprecating I AM statements to nourishing I AM s…
 
In this episode of the Barbells & Brothers podcast I share seven relevant scriptures that will inspire and encourage you to keep running the race. It is a time for perseverance for all of us. We all could use a little extra dose of encouragement during these challenging times as the holidays approach.…
 
In this episode of the Barbells & Brothers podcast I talk about my battle with this feeling of unhappiness and heaviness that I have struggled with the vast majority of my life. I will share what I am learning on this journey and my path out of sadness to inner peace and joy.
 
One of the hardest things I have found on my journey of being a Christ follower is giving up control. I struggle with living independent of God instead of being dependent on Him. In this episode of the Barbells & Brothers podcast I share my journey of learning to surrender to God in every area of my life.…
 
My guest on this episode of the Barbells & Brothers podcast is Josh Howard. Josh has been in youth ministry for six years. He was saved when he was five years old, called into ministry at seventeen, and did everything he could to royally mess up the call that the Lord placed on his heart. But the Lord has a plan. Josh knows what it's like to be sav…
 
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