This episode is sweeeeet as honey!! I recorded this at 10:30 PM because I was getting download after download & needed to put this frequency into something for you guys, but also for me to come back to. I have so much to give to you guys, and I am going to POUR it into the upcoming program FREEDOM OF SELF and the SEPTEMBER SOMATIC EXPERIENCE. So if…

This episode is GOLD! I talked with Ashley Yates AKA the retired banker about debt! She helps people work with their debt, create better habits, and actually change their money story! Plus she is a rockstar human, mom, and wife! She has a 6 month group experience starting on the 1st of June & you can find more info on her Instagram! Ashley’s IG Whi…

WOW! In this episode Shawna shares her journey as an artist within her identity, business, and healing! This episode was SO LIFE GIVING! If you listen to any episode LET IT BE THIS ONE! You can find Shawna and her world changing work here! You can find me on instagram here! Support the Show.Whitney Jean Buck

Todays episode I talk about my personal experience with retreats and large events that are in person. I think it is SO important to let ourselves be held by others and to receive from them. Some of the biggest breakthroughs I have had have come from in person! I hope you enjoy todays episode! Lets connect on IG! Support the Show.…

This episode was in soooo much alignment, and I am SO excited for you to dive into it! If you LOVED this episode and want to connect further with Clare or Whitney - you can find them on Instagram! Clare's IG Whitney's IG Support the Show.Whitney Jean Buck

In this episode I talk with Kayla, owner of Soul Glow By Kayla about her powerful transformation at the intimate retreat! You should have heard her ROAR when we were working with her, and the way she UNLEASHED all of the BS keeping her small! I love this human and I know you are going to love her too! Support the Show.…

In today's episode I talk with Karissa about her healing journey! Karissa attended our retreat in April 2024 and immediately left and booked a private retreat for her and her friends, wanting them to experience the same magic her and her friend heidi experienced at the retreat! Karissa is quite literally a heart on legs, and experiencing her IS exp…

Whitney Jean Buck

I am thrilled for you guys to meet amber!!! Her playful energy shines through on this episode! Support the Show.

WOW WOW WOW . This episode is INCREDIBLE you guys! I am so excited to share with you the magic that is Stephanie! I was sitting with her after this conversation and she shared how she feels like a completely different person, and is looking at where her life is ready to change from work to relationships, they all are changing because SHE is differe…

Be ready for a pt 2 solo episode where I talk more in depth about 2023 and how I have come out of it, inspired! Support the Show.Whitney Jean Buck

In today's episode I talk with Maria about intuition, her abilities as a psychic medium, and emotional intelligence in relationships! You can find her at https://instagram.com/mariaxamovich Support the Show.Whitney Jean Buck

In today's episode I have a conversation about her grief in the loss of her brother, and how at the retreat she realized a piece of her died with her brother. Jamee is a beautiful soul, and it brings me soooo much gratitude seeing her back in her body post retreat! When we were done recording she shared that she feels like dancing again... and to m…

In today's episode I chat with Maya about her experience with the somatic healing retreat in February (and last October)! Maya has a unique experience because she went to the past two retreats with her mom, and they healed generational patterns, together.. while doing it individually! Her story is so unique, as she is 19 and just entering adulthood…

In today's episode I talk with Lexxi who has been to 3 retreats. 2 as an attendee and 1 as a facilitator! She shares her unique experience and how each one differed. Each retreat she found herself being able to meet herself even deeper! I absolutely loved this conversation!!! You can find out more about the retreats at https://instagram.com/embodie…

In today's episode Lauren and I have a conversation around the womb, feminine cycles, pregnancy, becoming a mother, and leading as the feminine. This conversation is one of a kind, and is incredibly fitting because so is Lauren! It blows me away when I talk to people like her, and I can feel all the work that has been done in the past few years put…

In today's episode I talk with Rachael about her journey through childhood, the military, divorce, rekindling her relationship with her husband, and soooo much more! This conversation offered so much validation to me through my experience, as well as seeing many of my clients stories sprinkled into hers! Rachael is a breath of fresh air with her ho…

Today's episode has been highly requested after the marriage episode with my husband (Season 4 Episode 1), and I am grateful to have this conversation with you all. Fear of abandonment not only was a person experience, but many of my clients have experienced the same fear. It is my hope that this episode helps you move in a direction of healing thr…

In today's episode we dive into the spirit babies, preconception, pregnancy, communication with your baby in utero, parenting, and having conscious relationships! This episode is one of my favorites, because the energy that is curated between Rachelle and I is always so nourishing! If you desire to parent consciously, love the idea of gentle parent…

Show notes: The journey into his masculine, and how he holds space for the feminine. -- reactivity -- anchor -- regulated nervous system -- breath work -- shibari and space holding and communication honorable mentions: Kyle Kingsbury Podcast king warrior magician lover You are the Placebo - Dr Joe Dispenza Follow jake on IG at @jake.casey.coach Fol…

In this episode I reflect on a weekend that happened a year ago. I attended a luxury women's business retreat in San Diego, and found myself quantum leaping through the weekend. As layers of hurt that my inner child carried were healed, and I stepped into a place of power... I felt like I had finally fully arrived. The last night was one for the bo…

In today's episode we talk with Megan Macy who is a certified lactation counselor, birth doula, and postpartum doula! She loves to see the journey into motherhood through, and walk woman to woman in the journey! She holds events and support groups because she values community! We discuss her journey with breastfeeding, the struggles she faced, and …

oday I had a conversation with the one and only Becca of The Paper Tiger Photography and it was absolutely extraordinary! Becca is not only a well recognized photographer because her images are beautiful, but also is well loved by the community because she is all heart and giggles. We discussed the transformation in her work, the journey of self, l…

Thank you so much for listening to today's episode! I aim to be vulnerable, real, and totally authentic in my feelings and experiences in hopes to create more possibility in my life and your life! If you would like to join my free masterclass you can do so here: TRIGGERED You can also find me on instagram at https://instagram.com/the.body.alchemist…

In today's episode my husband shawn joins me as we discuss the healing that has happened the past six years! If you are wanting to find my on instagram you can find me at the.body.alchemist and if you want to join the triggered masterclass you can do so through my instagram as well! I cannot wait to hear your ahas and downloads from this conversati…

Shannon is the next guest sharing her experience with the retreat and 1:1 work with me. I have such an incredible love for this human. She has become one of my best freaking friends and a client that is absolute lifer. I have watched her transform in a way that literally brings me to tears in gratitude that she could be able to experience such libe…

In today's interview I talk with one of my favorite humans Lexxi on her experience at the retreat and the couple weeks following! I know you will love this human, her heart, and her story. She is the mirror for so many of us, so take a look! Support the Show.Whitney Jean Rud

In today's episode Amanda joined me in the private facebook community to talk about her experience at the last Embodied Mystic Retreat! She attended with her husband and her story is so special! Support the Show.Whitney Jean Rud

This past weekend we held a healing retreat that was out of this world. Together we are reflecting on the magic of day 1 and how it felt like 30 years in one day. Join us in this continued conversation over the next few weeks as participants and facilitators continue this conversation of healing, transformation, and walking hand in hand with their …

If you wish to join Potency of She because this is ringing trueee for you! You can here : https://buy.stripe.com/cN2bKK75QdIS7g45ks I would loveee to see you on my ig and connect with you!! If that feels aligned you can find me here: https://instagram.com/the.body.alchemist Support the Show.Whitney Jean Buck

In this episode I share a real life situation I am navigating. I hope this helps you! Support the Show.Whitney Jean Buck

Lets talk about current resistance I am navigating in hopes to help lead you through yours! Support the Show.Whitney Jean Rud

I have decided to share a free masterclass that I did a week ago on the podcast. You will want to listen to https://youtu.be/IGMabBGydC0 before if you want to listen to the song we talk about in this class... when you do .. let the song move you. feeeeeel it. I love you! If you want to join the Potency of She program.. here is a link for special pr…

Whitney Jean Rud

Whitney Jean Rud

If you have not had the pleasure of meeting Cassidy, you are in for a treat! Our conversation went all over about owning your power, navigating trauma, using your voice, and beyond !! This conversation was incredibly enlightening and leaves me in space of celebration for the ripple effects this series is bringing, with fresh insight from so many di…

I am so excited to share my love of Amanda with you!! If you resonate with her story or want some more of her bravery, magic, and inspiration in her life.. head over to her new instagram page! https://instagram.com/transcendent_healing Connect with me on instagram at https://instagram.com/the.body.alchemist and share your aha moments from this epis…

you can connect with me on instagram! https://instagram.com/the.body.alchemist Support the Show.Whitney Jean Buck

In today's episode we open the space for trusting your body and being in total communion with your body. As I invite you into this space, I challenge you to listen and be with it with an open heart. Take what feels aligned and leave the rest. Ask your body. Invite its feedback. Be present. and mostly create YOUR magic. I love you! Support the Show.…

I love you. I love you. I love you. Share with me the shifts you experience through this meditation at instagram.com/the.body.alchemist <3 So we can celebrate together! Support the Show.

Helllo my loves!!! Its been a bit! I am excited to share this episode with you that I recorded live on my facebook! If you want to check out my wedding ceremony shenanigans you can here: https://www.facebook.com/whit.rud/videos/714535086437707 If you want to join the extraordinary life masterclass call you can here: https://YourEmpoweredPivot.as.me…

Find me on instagram at: instagram.com/the.body.alchemist Find bailey at: https://www.instagram.com/bailey_bowerman/ Support the Show.Bailey Bowerman

Hi Friends! Welcome back! Find me : Instagram.com/the.body.alchemist Support the Show.

You can find me on IG at www.instagram.com/the.body.alchemist Support the Show.

Oh how I missed this!!! Here the links I promised! I love you! Anchored + Embodied Recorded Masterclass LIVE CALL ON THE 22ND (you will have access to the replay) XO Whit Support the Show.

This episode is so near and dear to my heart. Iola came in today and absolutely blew me away with how much she has grown. I cannot wait for you to hear her story and experience the world from her perspective. The meditation she spoke of is the alignment meditation which can be found here: www.yourempoweredpivot.com Support the Show.…

Show you are a wise leader. Command the Universe. Embody Love. Embody Peace. Embody Compassion. Embody Strength. Embody Freedom. Plant those seeds. Trust yourself. Face your fears. Release what doesn’t serve you. Shift your perspective. BE Love BE Strength BE Freedom Stand up for what is right. Meditate and hold your light. You are not in this alon…

Hello everyone! This will be the last episode for season 1! I will return soon with season 2! Until then you can connect with me in the following ways: FB Group: https://www.facebook.com/groups/632256834355178 Instagram: www.instagram.com/xowhitneyjean I love you! Support the Show.Whitney Jean Rud